Healthy Soup Recipes
Browse our collection of 47 healthy soup recipes. Each recipe includes full Australian nutrition information per serve and per 100g.
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39 recipes
SoupBeef and Barley Soup
368cal / serve
P 28gC 27gF 15g
SoupBroccoli Soup
105cal / serve
P 7gC 7gF 4g
SoupBrown Lentil & Vegetable Soup
103cal / serve
P 4gC 13gF 3g
SoupCarrot and Coriander Soup
101cal / serve
P 3gC 10gF 4g
SoupCarrot & Sweet Potato Soup
165cal / serve
P 4gC 27gF 3g
SoupCauliflower Parmesan Soup
98cal / serve
P 4gC 10gF 4g
SoupChicken & Brown Rice Soup
294cal / serve
P 41gC 21gF 4g
SoupChicken and Corn Soup
272cal / serve
P 26gC 34gF 3g
SoupCombination Chinese Soup
430cal / serve
P 37gC 60gF 3g
SoupCorn & Bacon Chowder
275cal / serve
P 9gC 36gF 9g
SoupCurried Apple Soup
373cal / serve
P 8gC 41gF 17g
SoupFish Chowder
449cal / serve
P 41gC 33gF 15g
SoupFrench Farmhouse Soup
275cal / serve
P 26gC 19gF 9g
SoupFrench Onion Soup
231cal / serve
P 9gC 26gF 6g
SoupHearty Minestrone Soup
194cal / serve
P 9gC 24gF 4g
SoupJapanese Salmon Noodle Soup
263cal / serve
P 26gC 14gF 11g
SoupLeek Potato & Rosemary Soup
158cal / serve
P 6gC 22gF 4g
SoupLentil Soup
151cal / serve
P 9gC 21gF 2g
SoupMoroccan Chickpea Soup
216cal / serve
P 10gC 19gF 9g
SoupMushroom Soup
87cal / serve
P 6gC 3gF 5g
SoupOriental Chicken Noodle Soup
456cal / serve
P 43gC 41gF 13g
SoupPea Soup with Bacon
138cal / serve
P 8gC 13gF 5g
SoupPear & Parsnip Soup
138cal / serve
P 4gC 17gF 4g
SoupPearl Barley & Vegetable Soup
100cal / serve
P 3gC 15gF 2g
SoupPersian Lamb & Pumpkin Soup
246cal / serve
P 28gC 13gF 8g
SoupPotato & Pancetta Soup
268cal / serve
P 9gC 29gF 11g
SoupPotato Cabbage and Bacon Soup
195cal / serve
P 8gC 18gF 9g
SoupPrawn Laksa Soup
301cal / serve
P 26gC 24gF 10g
SoupPumpkin & Red Lentil Soup
192cal / serve
P 11gC 24gF 3g
SoupPumpkin Soup
289cal / serve
P 10gC 31gF 12g
SoupRisoni Soup
136cal / serve
P 5gC 25gF 1g
SoupRoasted Tomato and Basil Soup
97cal / serve
P 4gC 9gF 4g
SoupSausage & Bean Soup
224cal / serve
P 11gC 17gF 11g
SoupSlow Cooker Pea Soup
356cal / serve
P 22gC 44gF 7g
SoupSmokey Pumpkin Soup
158cal / serve
P 5gC 13gF 9g
SoupSpicy Kale & Lentil Soup
213cal / serve
P 15gC 28gF 2g
SoupSpicy Quinoa Soup
84cal / serve
P 3gC 6gF 4g
SoupSpring Vegetable Soup
81cal / serve
P 4gC 11gF 1g
SoupSweet Potato with Roasted Garlic & Onion Soup
213cal / serve
P 6gC 33gF 4g
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