Soup
Carrot and Coriander Soup
This is a great chunky thick soup, we have not completely blended as we love to leave some chunks for texture. If you would like a smoother texture and a little thinner then add an extra cup of stock and blend for longer.
4
Serves
101
Calories
2.8g
Protein
298g
Serving Size
Protein 3gCarbs 10gFat 4gper serve

Ingredients
- 4 -5 carrots, peeled and chopped into chunks
- 1 onion, diced
- 1 tbsp. olive oil
- 1 tsp. fish sauce
- 2 cups beef or vegetable stock, salt reduced
- 1 tsp. crushed ginger
- 1 tsp. crushed garlic
- 2 tsp. ground coriander
- ½ bunch fresh coriander
Keep cooking
All soup recipes 



