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Soup

Carrot and Coriander Soup

This is a great chunky thick soup, we have not completely blended as we love to leave some chunks for texture. If you would like a smoother texture and a little thinner then add an extra cup of stock and blend for longer.

4
Serves
101
Calories
2.8g
Protein
298g
Serving Size
Protein 3gCarbs 10gFat 4gper serve
Carrot and Coriander Soup
Soup

Ingredients

  • 4 -5 carrots, peeled and chopped into chunks
  • 1 onion, diced
  • 1 tbsp. olive oil
  • 1 tsp. fish sauce
  • 2 cups beef or vegetable stock, salt reduced
  • 1 tsp. crushed ginger
  • 1 tsp. crushed garlic
  • 2 tsp. ground coriander
  • ½ bunch fresh coriander
Keep cooking

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