Soup
Moroccan Chickpea Soup
This soup is perfect for any time of year and packs a nutritional punch. We have included chickpeas as they are full of nutritients including antioxidents, manganese, folate, fiber, iron and zinc.
4
Serves
216
Calories
10g
Protein
456g
Serving Size
Protein 10gCarbs 19gFat 9gper serve
Ingredients
- 1 tbsp. olive oil
- 1 onion, diced
- 2 celery sticks, sliced
- 2 cups stock (we used beef)
- 1 cup water
- 1 large tomato, diced
- ½ lemon juiced and zested
- 1 clove garlic
- 1 can chickpeas, drained & rinsed
- ¼ tsp. chilli
- ½ chorizo sausage, diced
- 1 carrot, diced
- ¼ tsp. paprika, smoked or sweet
- ¼ tsp. cumin
- ¼ tsp. ground coriander
- 1 tbsp. tomato paste, no added salt
- 2 handfuls baby spinach
Keep cooking
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