Soup
Curried Apple Soup
Everyone knows that apples are good for you. But not everyone knows how versatile apples can really be. A great example of this versatility is this tasty curried apple soup recipe.
4
Serves
373
Calories
8.2g
Protein
716g
Serving Size
Protein 8gCarbs 41gFat 17gper serve
Ingredients
- 3 Tablespoons butter or margarine.
- 1 medium onion, chopped.
- 5-6 medium apples, peeled and chopped.
- 2 Tablespoons lemon juice.
- 2-3 Tablespoons (good quality) curry powder, to taste.
- 2 Tablespoons fresh parsley, finely chopped.
- 1 Teaspoon crushed dried thyme leaves.
- 1/4 -1/2 Teaspoon freshly-ground black pepper.
- 1 Teaspoon Mixed Herb Seasoning.
- 5 Cups vegetable soup stock.
- 1 Tablespoon cornstarch mixed with 4 Tablespoons cold water.
- 1/2 Cup milk or soy milk.
- Garnishes: parsley, lemon slices, sour cream or plain yogurt (or vegan-type).
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