Best Weight Loss Meal Delivery in Australia

Lite n' Easy

4.4(7,373)Prepared MealsFreshAU Owned

Not published

price on request

Over 235 meals designed for weight loss

Lite n' Easy offers over 235 ready-to-eat, chef and dietitian-designed meals for weight loss. Customer success stories show real results, including weight loss of 5kg to 42.5kg. Meals come in calorie-controlled portion sizes with flexible delivery, no contracts, and a $99 five-day trial available.

• ✓Over 235 perfectly portioned meals
• ✓Chef and dietitian designed
• ✓No subscriptions or lock-in contracts

Ongoing per-meal rates are not published in the crawled content: prices vary by pack (breakfasts, lunches, dinners, My Choice items) and are shown in the ordering system. The only stated figures are a $60.45 minimum order value and the $99 new customer pack.

No contracts or subscriptions. Order online 24/7 or by phone. Can set up automatic weekly or fortnightly deliveries but can change or cancel each week's order prior to cut-off. Full flexibility to cancel orders with minimum cancellation periods varying by area.

My Muscle Chef

4.3(3,233)Prepared MealsFreshAU Owned

$11.95

per meal

70+ calorie-controlled meals for sustainable weight loss

My Muscle Chef offers a dedicated Weight Loss Plan with over 70 meals designed to support calorie-deficit eating while keeping you feeling full. Meals are dietitian-designed and portion-controlled, with personalised plan creation available to match your goals.

• ✓70+ weight loss meals to choose from
• ✓Personalised meal plan creation available
• ✓Dietitian-designed calorie control

A la carte per meal pricing with no fixed box size: most main meals list at $10.95, premium PRO meals at $12.95, so roughly $11.95 for a typical mixed order

Skip, pause, or cancel anytime. No lock-ins on recurring deliveries. Free shipping available on recurring subscriptions.

Soulara

4.1(1,338)Prepared MealsFreshAU Owned

$12.14

per meal

Plant-based meals under 400 calories, ready in minutes

Soulara's Weight Loss Vegetarian Pack delivers 8 ready-made plant-based meals, all under 400 calories each, designed for calorie-controlled eating without sacrificing flavour. Each meal is ready to heat and eat in 3 minutes, making weight management convenient and sustainable.

• ✓All meals under 400 calories
• ✓8-meal packs with variety
• ✓Heat and eat in 3 minutes

10-meal bundle at $121.37, ongoing order (a further 5% comes off with Subscribe and Save); single meals list at $12.20 each

Subscription available with weekly or fortnightly delivery. Skip or cancel anytime. One-off orders also available.

Workout Meals

4.2(277)Prepared MealsFreshAU Owned

$11.88

per meal

Calorie-controlled meals tailored to your goals

Workout Meals offers personalised weight loss meal plans with breakfast, lunch and dinner included, designed by sports dietitians. Their low-calorie 10-pack keeps meals under 419 calories, with options ranging from 332 to 448 calories per serve, supporting steady weight loss without compromise.

• ✓Meals under 419 calories per serve
• ✓Personalised plans, no lock-in required
• ✓Sports dietitian formulated

8 meal Airfryer Meal Pack at $95.00, which works out at $11.88 per meal; single meals ordered a la carte are mostly $12.50 to $12.95

Flexible subscription with ability to skip, pause, or cancel anytime via user portal. Weekly or fortnightly delivery options available. Can change meal selections at any time.

THR1VE

4.4(214)Prepared MealsFreshAU Owned

$12.95

per meal

Chef-designed meals for sustainable weight loss

THR1VE offers weight loss meals featuring low-carb curries, bolognese with low-carb spaghetti, and other lighter versions of popular favourites. Each meal is science-backed and portion-controlled to support your weight loss targets, with full nutritional information on every product page for calorie and carb tracking.

• ✓Low-carb, low-calorie meal options
• ✓Chef-designed, science-backed formulations
• ✓Full nutrition data per meal for tracking

10 meal box on an ongoing weekly subscription, published per meal rate. The 14 meal box, described as the most popular, works out at $12.50 per meal.

Skip, pause, or cancel anytime. Weekly or fortnightly delivery options. Change delivery dates as needed. SMS reminders sent before deliveries.

Chefgood

4.2(1,362)Prepared MealsFreshAU Owned

$11.50

per meal

Dietitian-approved meals under 400 calories

Chefgood's Slim and Trim plan delivers chef-made meals all under 400 calories, designed by dietitians for sustainable weight loss. Choose from 5, 7, 10, 14 or 20 meal plans per week, with flexible subscription and bulk discounts up to 10%.

• ✓All meals under 400 calories per serve
• ✓Dietitian-approved and chef-crafted
• ✓Multiple plan sizes, 5 to 20 meals weekly

10 meal plan (5 dinners + 5 lunches) on an ongoing weekly subscription. Individual meals are priced $11.20 to $13.90, most sitting around $11.75, with a 2% discount applied at the 10 meal size. The advertised $10.98 per meal applies only to the cheapest meals.

Flexible, no lock-in subscription. Customers can pause, skip, or cancel anytime before the weekly cut-off time through their customer dashboard.

Athletes Nutrition

Prepared MealsFreshAU Owned

$13.50

per meal

Calorie-controlled meals for weight management goals

Athletes Nutrition offers calorie-controlled meal options tagged within their platform, allowing you to filter meals by calorie control goals. Their chef-prepared meals are portion-controlled and nutritionist and dietitian-approved, supporting structured weight management alongside their broader fitness-focused range.

• ✓Portion-controlled, chef-prepared meals
• ✓Dietitian and nutritionist-approved
• ✓Calorie control goal filter available

Single main meal bought a la carte from the menu; mains range roughly $12.50 to $16.50 with $13.50 typical. Subscribe and Save takes a further 5% off. No box size price breaks published.

Order and pay as you go or subscribe and save

HelloFresh

4.1(19,206)Meal KitFresh

$11.69

per meal

Low-calorie meals with balanced nutrition

HelloFresh offers low-calorie and low-carb recipes designed for weight loss meal prep, with guidance on portion control and calorie ranges (1,900-2,800 calories daily depending on activity level). Their flexitarian plan emphasises fresh, whole foods and pre-portioned ingredients to support steady progress.

• ✓Low-calorie and low-carb recipe options available
• ✓Pre-portioned ingredients reduce overeating
• ✓33+ recipes weekly with flexible customisation

2 person plan, 5 recipes per week (10 servings), ongoing subscription price per serving from the published price table

Dineamic

3.9(4,377)Prepared MealsFreshAU Owned

$11.95

per meal

Calorie-controlled meals for sustainable weight loss

Dineamic offers a Low Calorie dietary filter within its meal delivery service, enabling customers to select meals tailored for weight management. The service integrates low-calorie options across its full menu, ready meals, and meal bundles, supporting structured weight-loss approaches.

• ✓Low Calorie dietary filter available
• ✓Flexible selection across full menu
• ✓Ready meals and bundles included

Individual a la carte ready meals priced per item, most mains $11.95 with some at $12.95. No fixed box sizes; a $49 minimum order applies and subscribers get a doubled spend and save discount that is not quantified.

Subscription is optional. Website states 'No lock-in contracts' and 'Order anytime, whenever you like. No subscriptions or contracts necessary.' Subscription option available for additional discount.

MACROS

4.1(1,434)Prepared MealsFreshAU Owned

$10.90

per meal

Chef-made meals under 400 calories per serve

MACROS delivers dietitian-approved weight loss meals under 500 calories per serve, with over 50 low-calorie options from a rotating international menu. Their Weight Loss Meal Bundle offers balanced macro nutrition at around 9.65 per meal, delivered fresh across Australia to over 1,900 postcodes.

• ✓Over 50 low-calorie meals rotating menu
• ✓Chef-made, dietitian-approved recipes
• ✓Under 500 calories per serve

10-meal curated pack (Most Loved or Chef's Top Picks) at $109, ongoing price before the 5% subscribe and save discount. Building your own box costs $11.70 per 300g meal or $12.20 per 350g meal.

Skip, pause, or cancel anytime. Flexible delivery frequency options (weekly, bi-weekly, or 4-weekly available on some items).

CORE Powerfoods

2.9(80)Prepared MealsFrozenAU Owned

$7.08

per meal

12 low-calorie high-protein meals for weight loss

CORE Powerfoods offers a dedicated Low Calorie High Protein Pack with 12 meals designed specifically for weight loss and toning. Each meal averages around 48g protein and 2040kJ energy per 350g serving, supporting fat loss while maintaining muscle.

• ✓12 meals per pack, $85
• ✓Average 48g protein per meal
• ✓Around 2040kJ per 350g serving

12-meal fixed pack at $85, one-off purchase (no subscription offered); individual meals are $6.90 each when building a custom pack

No subscription model. Customers can place one-off orders or create custom packs. FAQs state 'we do not currently offer subscriptions but plan to launch this feature in the near future.'

Macrofoodz

3.9(3)Prepared MealsFreshAU Owned

$10.68

per meal

Low carb meals for extreme weight loss

Macrofoodz offers a dedicated Low Carb Meals / Extreme Weight Loss plan built around ketogenic principles. Meals feature drastically reduced carbohydrates paired with high protein and healthy fats, designed to support fat loss without requiring exercise. Fresh, preservative-free meals delivered ready-to-eat.

• ✓Dedicated keto and low-carb meal plans
• ✓High protein, low carb macros
• ✓Fresh, not frozen, delivered to door

12 meal Build Your Own Box at the standard $10.95 menu price with the 2.5% multi-buy discount applied; most mains are $10.95, a few premium dishes are $11.95

Customers can choose weekly, fortnightly, or monthly subscriptions with $15 discount per order, or pay-as-you-go. Can cancel, modify, or skip orders anytime through My Account section.

Dietlicious

3.4(57)Prepared MealsFrozenAU Owned

$9.61

per meal

Calorie-controlled meal plans from 800 to 1500 calories

Dietlicious offers dedicated weight-loss meal plans spanning 800, 1200, and 1500 calorie options, each nutritionally balanced by qualified dietitians. Plans include breakfast, lunch, dinner and snacks, with macros tracked on every meal. The 800 calorie rapid-results plan incorporates intermittent fasting for short-term use, whilst higher calorie tiers support sustainable ongoing weight loss.

• ✓Plans from 800 to 1500 calories daily
• ✓High protein to ward off hunger
• ✓Nutritionally balanced by dietitians

1200 Calorie 7 day plan at $269 (add your own salad greens), which supplies roughly four items per day (breakfast, snack, lunch, dinner), so about 28 items per week. No subscription is required.

No subscriptions or lock-in contracts. Customers can order individual meals, build custom boxes, or choose structured plans. Can pause, skip, or adapt deliveries as needed.

Youfoodz

3.9(48,760)Prepared MealsFresh

Not published

price on request

Calorie-controlled meals under 400 calories

Youfoodz offers dietitian-backed weight loss meals through their Calorie Smart range, with pre-portioned dishes under 400 calories designed to fit easily into a daily calorie deficit. They also offer Healthy Balance meals specifically formulated for those taking GLP-1 weight loss medications like Ozempic and Wegovy, with portion-controlled options that support sustained healthy eating habits.

• ✓Calorie Smart meals under 400 cal
• ✓Dietitian-designed Healthy Balance range
• ✓Fresh, ready-to-eat in 2 minutes

No price table was published: plan pricing only appears after entering a postcode and choosing a box size. The only figure shown is a promotional "from $9.29/meal" headline, which reflects the largest plan size and discounted rates rather than a typical ongoing 10 meal order.

My Fitness Kitchn

5.0(3)Prepared MealsFreshAU Owned

$11.50

per meal

Light meals designed for fat loss and weight management

My Fitness Kitchn offers a dedicated Light meal range described as 'perfect for fat loss, training and general wellbeing'. Each meal is portion-controlled with calorie targets to support weight loss goals, and the provider includes a calorie calculator to help customers determine their daily requirements. Meals come with accurate macros clearly listed on packaging.

• ✓Portion-controlled Light meals for fat loss
• ✓Calorie calculator provided to match goals
• ✓Accurate macros clearly listed on packaging

10-meal Chef's Selection pack at $115, ordinary price before bulk discounts; individual menu meals are listed at $11.50 to $13.00 each with a 10 meal minimum

No lock-in contracts. Can select one-time purchase or subscription plans (weekly or monthly). Can make changes or cancel before cut-off time (Thursday midnight for Sunday/Monday deliveries; 10am Monday for Wednesday-Friday deliveries).

Food4Fitness

4.4(27)Prepared MealsFreshAU Owned

Not published

price on request

Calorie-controlled meals from $109 per week

Food4Fitness runs a dedicated Slim and Trim weight loss range with 7 pre-set 250g meals designed around calorie control and macro balance. Their $109 weight loss program includes 10 breakfast and lunch/dinner options, all crafted by professional chefs with lower GI carbohydrates, fibre, protein, and healthy fats to support a calorie deficit.

• ✓7 diverse 250g lunch and dinner options
• ✓Calorie-controlled macros for deficit eating
• ✓Lower GI carbs and high fibre content

Only "from" prices are published by portion size: from $10.95 per meal for 250g weight loss meals, from $11.85 for 350g maintenance meals and from $13.35 for 450g weight gain meals. No order size or quantity break table is shown, so a realistic per-meal price for a typical order cannot be confirmed.

No lock-in contracts. Simply select your order for the week and pay as you go.

Mr Meals

3.4(2)Prepared MealsFreshAU Owned

$13.10

per meal

Protein-rich meals under 600 calories per serve

Mr Meals offers weight-loss variants across multiple meals, with options ranging from 536 to 590 calories per serve and protein levels between 46-49g. Each meal delivers twice weekly and can be customised across 7, 14, or 21 meal plans to support your weight management goals.

• ✓Weight-loss variants available on multiple meals
• ✓Meals range 536-590 calories per serve
• ✓High protein 46-49g per meal

14 meal plan at $182.95 per week, the provider's mid-sized and most popular plan (nearest standard size to 10 meals), excludes delivery fee

No lock-in contract. Customers can order weekly or whenever they like at their leisure. Can skip or cancel anytime.

Bondi Meal Prep

4.2(88)Prepared MealsFreshAU Owned

$12.51

per meal

42 portion-controlled meals for steady weight loss

Bondi Meal Prep offers a dedicated weight-loss collection of 42 meals designed with portion control and nutrient balance in mind. Meals range from 200-350g portions and include options under 300 calories, with high-protein choices to support lean muscle whilst losing fat. Made from locally sourced ingredients.

• ✓42 dedicated weight-loss meals in collection
• ✓Portion-controlled 200-350g sizes
• ✓17 meals under 300 calories available

A la carte pricing, no fixed box sizes. Typical main meal is $13.90, which becomes $12.51 with the ongoing 10% Subscribe and Save discount. Minimum spend $60 per order.

Subscriptions offer flexibility - skip, pause, or cancel anytime. Changes can be made up to Thursday cut-off for Monday delivery.

We Feed You

3.9(21)Prepared MealsFrozenAU Owned

Not published

price on request

Balanced meals built for sustainable health, not restriction

We Feed You creates ready meals designed around sustainable eating habits rather than restrictive dieting. Most meals are low in fat, salt and sugar, and lower in kilojoules per 100g than leading brands, but the focus is on satisfying portion sizes and real, quality ingredients so you can eat well most of the time without guilt.

• ✓Low fat, salt and sugar formulation
• ✓Satisfying portions with quality protein
• ✓Non-diet approach to long-term wellness

No current menu price list was available: meals are priced individually and vary by dish, with a separate lower 'Rewards' price shown for members. The only item sighted was a two-serve sauce at $16.00 (Rewards $12.00 to $14.40), which is not representative of a standard single meal.

No subscriptions required. Customers can order one-off or recurring orders with flexibility to choose. Account creation unlocks $25 discount with no lock-ins.

Papa Macros

3.0(1)Prepared MealsFreshAU Owned

$13.50

per meal

Includes weight loss-friendly options on the menu. Papa Macros is an Australian meal delivery service that provides chef-prepared, fresh meals with counted macronutrients and calories. The service caters to fitness-focused customers looking for natural, convenience-oriented meal prep delivered weekly to their door.

A la carte menu pricing: individual meals sell for $12.50 to $14.95, so about $13.50 per meal for a mixed 10-meal order before the 5% over $150 volume discount. No fixed box sizes are sold.

Customers can order as one-off or convert cart to subscription on checkout page. Subscription renewals receive free shipping.

Nourish'd

3.2(88)Prepared MealsFreshAU Owned

$13.29

per meal

Includes weight loss-friendly options on the menu. Nourish'd is an Australian meal delivery service that delivers chef-prepared, fresh, ready-to-eat meals to customers' doors. The company specializes in 100% gluten-free, preservative-free, and sugar-free meals designed to support health and save time on meal preparation.

Regular portion main meal at the listed $13.99, less the stated 5% ongoing subscription discount. Meals are bought individually rather than in fixed box sizes.

Pause or cancel anytime. Subscription customers get earlier order closing time (Wednesdays 12pm AEST vs midnight AEST for one-off orders).

Muscle Meals Direct

Prepared MealsFreshAU Owned

$15.15

per meal

Portion-controlled meals for sustainable weight loss

Muscle Meals Direct offers calorie-controlled, fresh ready-to-eat meals designed with portion control in mind. Their high-protein meals are nutritionist-approved and macro-controlled, supporting weight management while keeping you satisfied.

• ✓Portion-controlled fresh meals
• ✓Nutritionist-approved recipes
• ✓Macro-controlled portions

Full meals are sold individually at $15.95 each with no box-size price breaks; ongoing weekly subscription applies 5% off, giving about $15.15 per meal

Subscription meal plans available with option to create custom plans

Be Fit Food

4.0(93)Prepared MealsFrozenAU Owned

$14.95

per meal

Doctor-designed weight loss programs, 800-900 calories daily

Be Fit Food offers science-backed weight loss programs designed by doctors and accredited dietitians, including Be Rapid (7-day) and Metabolism Reset (14-day) options at 800-900 calories per day to induce mild nutritional ketosis. Meals are snap-frozen, nutritionally balanced, and delivered ready-to-eat.

• ✓800-900 calories per day with 40-70g carbs
• ✓Doctor and dietitian formulated programs
• ✓Average 3.3kg weight loss in first week (Be Rapid)

Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.

Fit Chef

5.0(2)Prepared MealsFreshAU Owned

$12.50

per meal

36 diet meals with calorie control and macro tracking

Fit Chef's Diet collection includes 36 meals focused on weight loss, with options like Shred packs that replace carbs with fresh vegetables to reduce calories. Many meals offer standard and Shred variations, allowing you to choose lower-calorie versions of the same dish.

• ✓36 diet-focused meals available
• ✓Shred option replaces carbs with vegetables
• ✓Standard and Shred sizing for flexibility

Standard main meal ordered a la carte at $12.50; shred and some premium versions $12.90. Minimum order $60. Bulk discounts of up to 15% apply at 25+ meals and subscribing saves up to a further 10%.

Subscribe to save up to 10% on meals. Flexible delivery options available weekly or fortnightly.

Dinnerly

3.7(1,346)Meal KitFreshAU Owned

$8.99

per meal

Includes weight loss-friendly options on the menu. Dinnerly is an Australian meal kit delivery service that provides pre-portioned ingredients with recipe cards for home cooking. The service delivers chilled boxes with 5-ingredient recipes that can be prepared in 30 minutes or less, targeting families and home cooks looking for affordable and convenient meal solutions.

Per serving on a 3 recipes for 2 people box (6 servings), ongoing weekly subscription. Only price break shown; larger boxes may work out cheaper

Skip, pause, or cancel anytime. Changes must be made 7 days before next delivery. Auto-billing applies unless subscription is modified.

Muscle Diets

2.4(63)Prepared MealsFreshAU Owned

Not published

price on request

Dietitian-designed weight loss meals, 320-400 calories

Muscle Diets offers a dedicated weight loss plan with meals designed by dietitians, each containing 320-400 calories. Meals are prepared fresh with no preservatives, and you can order once-off or subscribe with fixed pricing.

• ✓320-400 calories per meal
• ✓Dietitian-designed meal plans
• ✓100% fresh, no preservatives

No prices are published outside the ordering tool: the order and menu pages show meal packs and ranges without per-meal or box pricing, so no defensible standard rate could be established.

Order once-off or subscribe. If subscribed, price will never change with no sneaky discounts or lock-in arrangements.

Marley Spoon

2.8(3,008)Meal KitFresh & FrozenAU Owned

$12.99

per meal

Calorie-controlled recipes under 599 calories

Marley Spoon offers a Calorie Conscious preference with recipes under 599 calories and ready meals under 399 calories. Customer testimonials confirm the ability to select dishes for their calorie content, making structured weight management straightforward within their weekly menu.

• ✓Recipes under 599 calories per serving
• ✓Ready meals under 399 calories
• ✓Selectable calorie-controlled options weekly

3 recipes for 2 people (6 servings) per week, ongoing subscription; the only rate shown in the plan selector. Larger boxes usually work out slightly cheaper per serving.

Skip any week, pause for a period of time, or cancel anytime. Changes can be made up to 7 days before delivery in account settings.

My Foodie Box

2.6(4)Meal KitFreshAU Owned

$15.33

per meal

Includes weight loss-friendly options on the menu. My Foodie Box is an Australian meal kit service that delivers pre-portioned ingredients with easy-to-follow recipe cards for home cooking. Specializing in fresh, locally-sourced meals with options for various dietary preferences, they focus on sustainability and supporting local farmers.

Quoted per serve rate shown in the box builder for 2 servings across 3 recipes (6 serves per week), ongoing weekly subscription. Larger boxes are likely cheaper per serve but no rate was published for them.

Skip, pause, or cancel anytime before Monday 11:59PM AWST weekly cut-off. No lock-in contract. If you forget to select recipes, Chef's selection is provided automatically.