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Vegetarian Meal Delivery in Australia

Vegetarian meal delivery skips meat and seafood but typically includes dairy and eggs, which makes hitting your protein target much easier than going fully vegan. Good for anyone reducing meat for health, ethics, or environmental reasons without going further.

31 providers
From From $2.19

31 of 31 services

Activate Foods

Prepared MealsFresh & FrozenAU Owned
$4.20 - $17.00
per meal

29 vegetarian meals with dairy and eggs

Activate Foods delivers 29 vegetarian meals including options with dairy and eggs. Meals like Vegetarian Lasagna (307 cal, 15.8g protein) and breakfast frittatas offer meat-free options. All vegetarian meals are gluten-free and dairy-free (where applicable), with several marked as diabetic-friendly.

  • 29 vegetarian meal options
  • Includes dairy and egg-based meals
  • Gluten-free available across range
High ProteinGluten FreeDairy FreeVeganVegetarianLow CarbDiabetic FriendlyPaleoHalal
PreparationHeat & Eat
Menu Size87+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW
MenuMenu appears relatively fixed with occasional new items added; no specific rotation frequency stated

No subscription model; customers order à la carte weekly by Sunday midnight for Monday delivery

Fresh and frozen meal options availableExtensive dietary filters including gluten-free, dairy-free, vegan, and high-proteinDietitian-approved mealsMonday delivery only with no specific time tracking neededPick-up option available at Erina store
Pricing details

Individual meals range from $4.20 (Blue Dinosaur snack bars) to $17.00 (Angus Rump Steak). Family meals range from $4.50 to $42.50. No subscription plans visible - appears to be à la carte ordering. Gift vouchers available from $50.

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Athletes Nutrition

Prepared MealsFreshAU Owned
$9.90 - $16.50
per meal

Vegetarian muscle and performance meals available

Athletes Nutrition includes vegetarian options within their Muscle Meals range, including Greek salad (285 cal, 8g protein), fresh fruit salad, and tofu pesto pasta (479 cal, 25g protein). These are tagged as vegetarian protein options and available alongside their standard meat-based offerings.

  • Tofu pesto pasta available
  • Greek salad and fruit salad options
  • Integrated within muscle gain range
Calorie ControlMuscle GainPerformanceGluten FreeHalalLactose FreeVegetarianHigh ProteinNut Free
PreparationHeat & Eat
Menu Size120+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, ACT

Order and pay as you go or subscribe and save

Chef-prepared fresh mealsAthlete & dietitian approvedMacro-counted meals with calorie/protein visibilityMultiple goal-based meal plans (Muscle Gain, Performance, Calorie Control)Endorsed by UFC and NRL athletes
Pricing details

Individual meal prices range from $9.90-$16.50. Meals available as pay-as-you-go or subscription model with savings offered. Some meals show discounted prices (e.g., $13.25 down from $13.50).

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Be Fit Food

Prepared MealsFrozenAU Owned
$8.61 - $14.95
per meal

Handpicked vegetarian bundles with 15g+ protein per meal

Be Fit Food's 7 Meal Vegetarian Set Box features handpicked plant-based meals including Yellow Vegetable Curry, Vegetable and Chickpea Frittata, and Spiced Lentil Dahl. Each meal contains approximately 250 calories, 15+ grams of protein, and under 20 grams of carbs.

  • 15+ grams protein per meal
  • Approximately 250 calories per serve
  • Under 20g carbs per meal
Weight LossKetoLow CarbHigh ProteinCalorie ControlledGluten FreeVeganVegetarianDiabetic Friendly
PreparationHeat & Eat
Menu Size50+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, TAS, ACT
Offer: $25 OFF first order for new subscribers (sign-up offer visible on website)
Doctor & Dietitian-designed meals with free initial dietitian consultationScientifically proven results (up to 2.5kg weight loss per week claimed)Snap frozen meals ready in 5 minutesLow-sodium, no artificial flavours, no preservativesCSIRO-backed nutritional formulation
Pricing details

Individual meals range from $9.95-$14.95. 7-meal bundles: $86.95, 14-meal bundles: $169.95, 28-meal bundles: $329.95. Healthy Meal Bundles available from $12.50 per meal. Homepage claims meals from $8.61 (likely promotional pricing or bulk discount). Protein snacks 7-pack: $24.95.

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Bondi Meal Prep

Prepared MealsFreshAU Owned
$5.50 - $16.90
per meal

Includes vegetarian-friendly options on the menu. Bondi Meal Prep is an Australian meal delivery service that provides fresh, chef-prepared meals delivered weekly. Founded by a Bondi-based husband and wife team, they specialise in macro-balanced, nutritionist-approved meals designed for fitness enthusiasts and health-conscious consumers. The company serves over 50,000 customers across Australia.

High ProteinLow CalorieKetoLow CarbVegetarianVeganNo Added GlutenNo Added DairyCertified Halal MeatPaleo
PreparationHeat & Eat
Menu Size51+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW
MenuWeekly specials featured (e.g., Sunday Roast Lamb as weekly special)

Subscriptions offer flexibility - skip, pause, or cancel anytime. Changes can be made up to Thursday cut-off for Monday delivery.

Fresh meals delivered every Monday (never frozen)Macro-balanced and nutritionist-approved mealsMade in Sydney with locally-sourced, ethically-sourced ingredientsHeat and eat in 2 minutesWide dietary options including Keto, Low Calorie, and High Protein
Pricing details

Single meals range from $5.50 to $16.90 AUD. Delivery is $16 for orders under $175. Subscription and Save option offers 10% discount in cart (requires minimum $60 spend). One-time purchases and subscriptions (weekly or fortnightly) both available. No contracts required.

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Chefgood

Prepared MealsFreshAU Owned
$9.95 - $12.60
per meal

Meat-free meals with dairy and eggs included

Chefgood delivers five vegetarian meals including Spinach and Ricotta Ravioli, plus vegan-labelled options on the same page. Vegetarian range spans 466 calories and up with 20g protein, all freshly prepared and dietitian-approved.

  • Five dedicated vegetarian meal options
  • Meals 466+ calories, 20g+ protein
  • Fresh, dietitian-approved recipes
Weight Loss (Slim & Trim - under 400 calories)Calorie Controlled (Personal Best - 1200, 1500, or 1800 cal/day)VegetarianVeganGluten Free (No Added Wheat)Dairy Free (No Added Dairy)Low Carb (Carb Conscious)High Protein
PreparationHeat & Eat
Menu Size70+ meals
MacrosCalories only
One-off OrdersYes
DeliveryNSW, VIC, QLD, SA, TAS, ACT
MenuWeekly rotating menu with new meals each week

Flexible, no lock-in subscription. Customers can pause, skip, or cancel anytime before the weekly cut-off time through their customer dashboard.

Chef-handcrafted meals made fresh to order in MelbourneDietitian-approved meal plans with nutritional focusNo hidden sugars or mass production - whole foods philosophyWeekly rotating menu with 50+ meal optionsFlexible subscription - pause, skip or cancel anytime
Pricing details

Pricing varies by meal plan size. Slim & Trim plans: 5 meals at $59.50/week ($11.90/meal) to 20 meals at $199/week ($9.95/meal). Everyday Wellness plans: 5 meals at $62.90/week ($12.60/meal) to 20 meals at $209/week ($10.45/meal). High Protein plans: similar pricing to Everyday Wellness. The more meals ordered, the lower the per-meal cost. Shipping costs applied at checkout (not specified).

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Delidoor

Prepared MealsFrozen
$8.00 - $75.00
per meal

59 vegetarian meals with dairy and eggs

Delidoor offers 59 vegetarian meals that include dairy and eggs, ranging from spanakopita to lentil shepherd's pie. Their vegetarian collection features cheese-based dishes, quiches, and hearty meat-free options.

  • 59 vegetarian meals available
  • Dairy and eggs included
  • Serves 1 to 4 people
VeganVegetarianGluten FreeDairy Free
PreparationHeat & Eat
Menu Size200+ meals
MacrosNot listed
One-off OrdersYes
DeliveryNSW, VIC, QLD, SA, ACT
MenuFixed menu with 200+ items available; menu rotates/updates periodically with seasonal and new items

One-off orders available. No mandatory subscription model mentioned.

Handmade meals cooked from scratch by professional chefsFrozen without preservatives to lock in nutrition and flavorFrench culinary expertise with global menu flavorsWide variety: 190+ artisan meals across multiple cuisinesReady in minutes - heat and serve convenience
Pricing details

Delivery fee is a flat $17. Meals range from $8 (Sweet Crepe) to $75 (Greek Style Slow Cooked Lamb Shoulder serves 4). Discovery Boxes range from $112-$266. Earn 5 dinner points per $1 spent (100 points = $1 off). No weekly subscription plans mentioned; appears to be pay-per-order model.

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Dietlicious

Prepared MealsFrozenAU Owned
$6.00 - $16.75
per meal

Over 30 vegetarian meals beyond salads and carbs

Dietlicious offers dedicated vegetarian meal plans and individual meals, each nutritionally balanced and calorie-counted. The range features over 30 options designed by chefs who love creating seasonal, creative meals high in protein. Vegetarian options are available across the provider's full range of calorie-controlled plans and dietary filters.

  • Over 30 vegetarian meal options
  • High-protein to satisfy appetite
  • Available in all calorie-level plans
Weight LossKetoLow CarbVeganVegetarianPescatarianGluten FreeDairy FreeHigh ProteinDiabetic/Blood Sugar ManagementLow SaltFasting
PreparationHeat & Eat
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, ACT
MenuAppears to be regularly updated menu; 30+ vegetarian meals mentioned, extensive range across multiple categories

No subscriptions or lock-in contracts. Customers can order individual meals, build custom boxes, or choose structured plans. Can pause, skip, or adapt deliveries as needed.

Chef-made meals with detailed macronutrient informationNo additives or preservatives, snap-frozen for nutrient retentionCalorie-controlled portions (typically 300-400 cal per meal)No subscription required, flexible orderingNDIS registered provider, serves aged care and home care markets
Pricing details

Individual meals range from $6 (breakfasts, low-carb options) to $16.75 (premium dinners like Barramundi). Specific weekly plan pricing not displayed on homepage. March promotional offer: earn up to $100 off in April based on March orders.

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Dineamic

Prepared MealsFreshAU Owned
$11.95 - $12.95
per meal

Meat-free meals with dairy and eggs included

Dineamic runs dedicated vegetarian content and integrates a vegetarian dietary filter, with pages such as 'Vegetarian Dineamic Dozen' highlighting the range. Vegetarian options span ready meals, meals for two, soups, and bundles, making plant-forward eating accessible.

  • Dedicated vegetarian content pages
  • Vegetarian dietary filter available
  • Includes ready meals and meal bundles
High ProteinLow Calorie / Calorie SmartLow FODMAPLow FatLow GlutenNo Added DairyLow CarbVegetarianGood Source of Fibre2+ Serves of Veg
PreparationHeat & Eat
Menu Size106+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, TAS
MenuWeekly rotating with new meal drops regularly mentioned
Offer: $20 off each of your first 2 orders (minimum $89 spend applies). BFT Challenge participants receive 15% off.

Subscription is optional. Website states 'No lock-in contracts' and 'Order anytime, whenever you like. No subscriptions or contracts necessary.' Subscription option available for additional discount.

Fresh (not frozen) meals delivered via refrigerated transportAll animal proteins are free-range, grass-fed or sustainably fishedCarbon neutral company with sustainable HaloPack cardboard packaging (92% less plastic)Meals made from scratch daily with no added preservativesLow FODMAP certified options (Monash University certified)
Pricing details

Flat rate shipping fee of $15 for refrigerated delivery. Subscription available with discount option: 'Double your discount by subscribing'. Signup offer: $20 off each of your first 2 orders with minimum spend of $89. Individual meals range from $11.95-$12.95. Snacks/drinks like juices at $4.95.

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Dinnerly

Meal KitFreshAU Owned
N/A
per meal

Meat-free meals integrated into weekly menu

Dinnerly includes vegetarian options across its 300+ weekly recipes, with meals like vegetarian parmigiana lasagne and speedy veggie dumpling soup available for selection. Customers can filter for meat-free recipes when choosing their weekly meals from the full menu.

  • Vegetarian meals available in weekly rotation
  • Filter option for dietary preferences
  • 5-step recipes, 30 minutes or less
VegetarianCarb ConsciousCalorie ConsciousNo Added WheatClimate HeroKid Friendly
PreparationCook from Scratch
Menu Size300+ meals
MacrosNot listed
One-off OrdersSubscription only
DeliveryNationwide
MenuWeekly rotating

Skip, pause, or cancel anytime. Changes must be made 7 days before next delivery. Auto-billing applies unless subscription is modified.

300+ recipes weekly with flexible menu selection5-ingredient recipes ready in 30 minutes or lessPre-portioned ingredients to minimize wasteAffordable meal kit pricingFamily-friendly and kid-approved options
Pricing details

Pricing page returned 404 error - specific pricing information not available on extracted website content.

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EveryPlate

Meal KitFresh
From $2.19
per meal

Plant-powered meals with dairy and eggs included

EveryPlate runs a dedicated vegetarian meal plan with regularly updated recipes featuring pre-portioned ingredients and easy four-step cooking instructions. Meals include dairy, eggs and honey, designed for both vegetarians and those wanting to incorporate more plant-based options into their diet.

  • Choose from 35+ weekly recipes
  • Pre-portioned ingredients delivered fresh
  • Ready in as little as 15 minutes
VegetarianFlexitarian
PreparationCook from Scratch
Menu Size35+ meals
MacrosNot listed
One-off OrdersSubscription only
DeliveryNSW, VIC, QLD, WA, SA, ACT
MenuWeekly rotating - 35+ recipes available to choose from each week
Offer: 40% off + free delivery promotional offer available for new customers

Skip, pause, or cancel anytime with no lock-in contracts. Customers can modify orders by logging into account and clicking 'SKIP WEEK' or deactivate plan through 'Settings > Account > Deactivate Your Plan'.

Affordable pricing from $2.99 per mealSimple 4-step recipes ready in as little as 15 minutesPre-portioned ingredients with minimal wastageNo lock-in contracts - skip, pause, or cancel anytime35+ weekly recipe variety
Pricing details

Meals start from $2.99 per plate (homepage), with some references to $2.19 per meal in FAQs. Pricing depends on number of servings selected and meals per week. Introductory promotional offer: 40% off + free delivery available.

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Exclusive Appetite

Prepared MealsFrozenAU Owned
$12.90 - $64.50
per meal

22+ vegetarian meals with fresh local ingredients

Exclusive Appetite offers 22 vegetarian options made by certified chefs using fresh, locally sourced produce with no preservatives or flavour enhancers. Meals come in regular, large, and family sizes, snap-frozen for up to 12 months, and delivered daily across Victoria.

  • 22 vegetarian menu options available
  • No preservatives or flavour enhancers used
  • Locally sourced, ethical ingredients
VegetarianVegan
PreparationHeat & Eat
Menu Size70+ meals
MacrosNot listed
One-off OrdersYes
DeliveryVIC
Offer: Welcome20 code provides 20% off first order

No lock-in contracts, subscriptions, or ongoing payments. Pay-per-order service. Orders can be cancelled in writing prior to 4pm the day before delivery.

Chef-prepared meals with 15+ years industry experienceSnap-frozen with no preservatives, additives, or flavor enhancersLocally-sourced, ethical, and sustainable ingredients70+ menu options with multiple cuisinesThree portion sizes available (Regular, Large, Family)
Pricing details

Individual meals range from $12.90 to $64.50 AUD depending on meal type and portion size (Regular, Large, or Family). Bulk meal packs available (10, 15, 20, 30, 40 meals). Promotional code WELCOME20 provides 20% off first order.

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Fit Chef

Prepared MealsFreshAU Owned
$6.90 - $12.90
per meal

10 vegetarian meals including tofu and lentil dishes

Fit Chef's vegetarian collection includes 10 meat-free meals such as Red Lentil Dahl, Vegan Green Curry, Tofu Stir Fry and Satay Tofu. Meals contain dairy and eggs where appropriate, with standard and Shred options available.

  • 10 vegetarian meals available
  • Tofu and lentil-based protein sources
  • Standard and Shred portions offered
Weight LossMuscle GainTone UpLow CarbHigh ProteinVegan/Plant-BasedGluten FreeDairy FreePaleo
PreparationHeat & Eat
Menu Size49+ meals
MacrosFull macros
One-off OrdersYes
DeliverySA
MenuRotating menu with regular updates; mentioned 'biggest menu re-launch ever'

Subscribe to save up to 10% on meals. Flexible delivery options available weekly or fortnightly.

Chef-prepared fresh meals with macro-balanced nutritionPortion-controlled with calorie and macro information displayedMultiple fitness-focused meal plans (Weight Loss, Muscle Gain, Tone Up)Fresh ingredients sourced locally, not frozenFlexible subscription with up to 15% bulk discounts
Pricing details

Individual meals range from $6.90 (breakfast items like Vanilla Overnight Oats) to $12.90 (premium items like Garlic Prawn). Delivery fee is $15.00 for Adelaide metro. Subscriptions save up to 10% on meals. Bulk discount of 5% on main meals with subscription, and 15% off when ordering 25+ meals. Standard and Large sizes available with varying prices.

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Food4Fitness

Prepared MealsFreshAU Owned
$10.55 - $13.05
per meal

Includes vegetarian-friendly options on the menu. Food4Fitness is an Australian meal delivery service that provides chef-prepared, fitness-focused meals designed to support weight loss, maintenance, and muscle gain goals. All meals are delivered fresh to your door with flexible weekly ordering and no lock-in contracts.

Weight LossMuscle GainHigh ProteinGluten FreeVegetarianLow CarbDiabetic Friendly (Lower GI)
PreparationHeat & Eat
Menu Size41+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, SA, ACT
MenuWeekly rotating
Offer: Sample meal boxes available to taste-test before committing to full menu

No lock-in contracts. Simply select your order for the week and pay as you go.

Chef-prepared meals with macro balanceThree portion sizes tailored to different fitness goals (weight loss, maintenance, muscle gain)Large rotating menu with diverse world cuisinesNo lock-in contracts - pay as you goPremium protein sources and lower GI carbohydrates
Pricing details

Three meal size options with per-meal pricing: WeightLoss 250g from $10.55/meal, Maintenance 350g from $11.55/meal, Weight Gain 450g from $13.05/meal. Sample boxes available: 6-meal box $69.95, 14-meal box $149.95. Pricing varies based on selected meals from weekly menu.

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FoodSt

Prepared MealsFrozenAU Owned
$18.00 - $160.00
per meal

Meat-free meals with dairy and eggs

FoodSt runs a dedicated vegetarian collection with meat-free meals that may include dairy and eggs. Browse homemade vegetarian dishes made by local cooks, filterable by cuisine, cooking method, and serving size.

  • Dedicated vegetarian collection
  • Meat-free with dairy/eggs
  • Filterable by cooking method
Gluten SensitiveDairy SensitiveVegetarianVeganHalal
PreparationHeat & Eat
Menu Size100+ meals
MacrosNot listed
One-off OrdersYes
DeliveryNSW, VIC, QLD, SA, ACT
MenuRegular additions with new meals being added continuously. Website displays 'New' collection with latest additions.

No lock-in contracts or mandatory subscriptions. Customers can order individual meals or curated bundles as one-off purchases. Optional Supper Club membership available for unlimited free deliveries.

Home-cooked meals prepared by local home cooks, not factory-produced26+ world cuisines with authentic family recipesFrozen meals - heat and eat convenience, no cooking requiredDiverse dietary options including gluten-sensitive, dairy-sensitive, vegan, vegetarian, and halalHACCP-accredited courier delivery with eco-friendly insulated packaging
Pricing details

Individual meals range from $18 (Khalida's Mahshawa) to $160 (Davide's Rolled Fig & Macadamia Stuffed Porchetta - discounted from $100). Most meals range $20-$40. No subscription required, one-off orders accepted. Delivery rates vary by postcode.

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Gourmet Dinner Service

Prepared MealsFrozenAU Owned
$13.50 - $28.00
per meal

Protein-rich vegetarian meals delivered frozen

Gourmet Dinner Service offers a range of vegetarian meals cooked from scratch using wholefoods with no preservatives or additives. Popular dishes include Eggplant Parmigiana Bake and Vegetarian Lasagne with Pesto, plus options like quiches, mac and cheese, and cauliflower gratin. Filter by vegetarian on their website or order pre-made packs like the Wesley Mission Vegetarian Pack.

  • Popular dishes: eggplant parmigiana, vegetable lasagne
  • High protein vegetarian options available
  • Filter meals by vegetarian on website or order packs
VegetarianVeganNo Added GlutenNo Added DairyDiabeticCoriander FreeLow Salt
PreparationHeat & Eat
Menu Size140+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, ACT
MenuRotating menu
100% Australian owned and operated since 1994Chef-prepared meals with no preservatives or additivesEnvironmentally committed with biodegradable trays and cardboard boxes140+ rotating menu options with diverse cuisinesSupport at Home meal program (30% discount for eligible customers)
Pricing details

Single meals range from $13.50 to $28.00 AUD. Two-serve meals typically $24-28. Delivery available for orders over $75 minimum. March promotion: spend $100+ per order (excl. delivery) to enter draw for discount codes.

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HelloFresh

Meal KitFresh
From $6.36
per meal

Meat-free meals with dairy and eggs

HelloFresh runs a dedicated vegetarian meal plan with diverse dishes including entrees, salads and sides featuring meat alternatives, dairy and eggs. Their flexitarian and vegetarian ranges offer access to grains, legumes and plant-based proteins with global flavours.

  • Dedicated vegetarian meal plan available
  • Diverse recipes: Indian, Italian, Vietnamese
  • Plant-based proteins: lentils, beans, tofu
VegetarianLow CarbHigh ProteinCarb & Calorie SmartBalanced MealsKid-Friendly
PreparationCook from Scratch
Menu Size33+ meals
MacrosNot listed
One-off OrdersN/A
DeliveryNSW, VIC, QLD, WA, SA, ACT, NT
MenuWeekly rotating menu
Pricing details

Meals starting from $6.36. No specific per-meal maximum pricing found on website. Weekly plan pricing not explicitly stated. Promotional offer of up to $230 off prominently displayed throughout website. 40% off first box mentioned in newsletter signup.

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Lite n' Easy

Prepared MealsFreshAU Owned
N/A
per meal

Plant-based dinners, lunches and breakfasts

Lite n' Easy has a dedicated vegetarian menu featuring meat-free meals across breakfast, lunch and dinner. The range includes fibre-rich, plant-based protein foods in meals like curries, ravioli, tofu dishes and veggie wraps, ranging from 265 to 428 calories with 13-20g protein per meal.

  • Dedicated vegetarian menu section
  • Fibre-rich plant-based proteins
  • Meals across all dayparts
Weight Loss PlansVegetarianHigh ProteinCalorie ControlledNo Added DairyNo Added GlutenFibre Focus
PreparationHeat & Eat
Menu Size235+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNationwide
MenuSeasonal menu rotation with Autumn menu currently available
Offer: $99 trial pack for 5 days (breakfast, lunch and dinner). First delivery covered by 100% money-back guarantee if not satisfied.

No contracts or subscriptions. Order online 24/7 or by phone. Can set up automatic weekly or fortnightly deliveries but can change or cancel each week's order prior to cut-off. Full flexibility to cancel orders with minimum cancellation periods varying by area.

Chef-prepared meals designed by dietitiansOver 235 meal options with seasonal menu rotationNo contracts or subscriptions required100% money-back guarantee on first deliveryDelivery to all Australian states and territories
Pricing details

Minimum order value is $60.45 AUD. Trial pack available for $99 (5 days with breakfast, lunch and dinner). All delivery days and fees are visible when placing order and vary by location. Promo codes available.

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Marley Spoon

Meal KitFresh & FrozenAU Owned
From $12.99
per meal

Dedicated vegetarian meal prep with diverse recipes

Marley Spoon runs a dedicated vegetarian meal prep service with a diverse range of meat-free recipes. Their dietitian-approved menus feature meals designed for balanced nutrition with substantial protein and iron, updated weekly with new flavours.

  • Dedicated vegetarian preference filter
  • Balanced nutrition with protein and iron
  • New recipes every week
VegetarianVeganHigh ProteinCalorie ConsciousCarb ConsciousNo Added WheatDairy FreeFamily FriendlyClimate SmartLow SodiumNutritious
PreparationMixed
Menu Size200+ meals
MacrosCalories only
One-off OrdersSubscription only
DeliveryNSW, VIC, QLD, SA, TAS, ACT, NT
MenuWeekly rotating

Skip any week, pause for a period of time, or cancel anytime. Changes can be made up to 7 days before delivery in account settings.

200+ recipes weekly with chef-designed and dietitian-approved menusFlexible subscription - skip, pause, or cancel anytimeChoose your own meals each week from multiple dietary categoriesFresh pre-portioned ingredients with minimal food wasteReady-to-eat meals and Market extras (snacks, pantry items) available
Pricing details

Example plan shown: 3 meals for 2 people = $12.99 per serving, $77.94 box price + $10.99 shipping = $88.93 total. Plans offer 2, 3, 4, 5, or 6 meals per week. Savour & Save recipes available at up to $1 less per serving. Customisable and Premium recipe options available. Flexible weekly billing.

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My Fitness Kitchn

Prepared MealsFreshAU Owned
N/A
per meal

Meat-free meals with dairy and eggs included

My Fitness Kitchn offers a dedicated Vegetarian meal filter on their menu with a range of meat-free options. The provider's 40+ meal menu includes vegetarian selections available in Light, Regular and Bulk sizes, with accurate macros and fresh preparation.

  • Dedicated Vegetarian meal filter available
  • Portion-controlled vegetarian options
  • Available in Light, Regular and Bulk sizes
Weight Loss (Light meals)Muscle Gain (Bulk meals)High ProteinGluten FreeDairy FreeVegetarianHalal
PreparationHeat & Eat
Menu Size40+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, ACT

No lock-in contracts. Can select one-time purchase or subscription plans (weekly or monthly). Can make changes or cancel before cut-off time (Thursday midnight for Sunday/Monday deliveries; 10am Monday for Wednesday-Friday deliveries).

Fresh never-frozen meals delivered straight from kitchenThree portion sizes: Light, Regular, Bulk for different fitness goalsChef-prepared meals with macronutrient balanceMultiple dietary options including gluten-free and dairy-freeExtensive seafood options compared to competitors
Pricing details

Starter pack $57.00 (5 meals). Chef's Selection and other meal plans start at $115.00 for 10 meals. Bulk discounts: 5% off when ordering 18 meals, 10% off when ordering 24+ meals. Snacks range from $4.95 (protein donuts) to $11.95 (protein ball 3-packs). Gift cards available in denominations from $50-$500. Shipping calculated at checkout.

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My Foodie Box

Meal KitFreshAU Owned
From $15.33
per meal

Vegetarian meals integrated across menu

My Foodie Box includes vegetarian meals as a dietary filter within its 27-recipe menu, such as simple mac and cheese. The service is dietitian-approved and uses local, preservative-free dairy and eggs.

  • Vegetarian filter available
  • Vegetarian meal examples included
  • Dietitian-approved recipes
VeganVegetarianGluten FreeDairy FreeLow CarbHigh ProteinLow CaloriePlant BasedPescatarianPicky Eater PleasersCarb Conscious
PreparationCook from Scratch
Menu Size40+ meals
MacrosNot listed
One-off OrdersSubscription only
DeliveryWA, NSW, VIC, ACT
MenuWeekly rotating - 40+ recipes available each week with 27 recipes shown in example

Skip, pause, or cancel anytime before Monday 11:59PM AWST weekly cut-off. No lock-in contract. If you forget to select recipes, Chef's selection is provided automatically.

Proudly Australian-owned with local producers and grass-fed/free-range meat100% recyclable and compostable, BPA-free packaging with complimentary box collection serviceDietitian-approved meals with 40+ weekly recipesOnly meal kit in Australia with Thermomix-friendly recipesNo lock-in contract - skip, pause or cancel anytime
Pricing details

Example shown: 4 meals per week, 2 servings each (24 servings total) = $15.33 per serving. First order subtotal $101.90 (including $9.95 delivery fee). Flat delivery fee of $9.95 for every box ordered.

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My Muscle Chef

Prepared MealsFreshAU Owned
$10.95 - $13.95
per meal

Vegetarian meals with dairy and egg options

My Muscle Chef includes vegetarian options alongside its vegan range, offering meals with dairy and egg protein sources. Protein yoghurt breakfasts (9g per serve) and savoury vegetarian mains are available with detailed macro labelling.

  • Vegetarian filter in meal menu
  • Dairy and egg protein options
  • Protein yoghurt breakfasts included
Weight LossMuscle GainCalorie ControlHigh ProteinLow CalorieLow CarbPlant BasedNo Added DairyNo Added EggsNo Added GlutenNo Added NutsNo Added Seafood
PreparationReady to Eat
Menu Size75+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, TAS, ACT
MenuWeekly rotating menu with new meals regularly added. Menu shows 'New' labels for recent additions.
Offer: 30% off first order, 40% off second order during Black Friday promotion (minimum $99, second order within 14 days). $20 off first order for referred customers via referral program.

Skip, pause, or cancel anytime. No lock-ins on recurring deliveries. Free shipping available on recurring subscriptions.

Chef-prepared, dietitian-designed meals ready in 2 minutesOver 75 meals with full macronutrient transparencyPersonalised meal plans for weight loss, muscle gain, and calorie controlFree delivery on recurring deliveries with no lock-ins#1 food delivery service 7 years in a row (ProductReview.com.au)
Pricing details

Black Friday promotion: 30% off first order, 40% off second order (minimum $99, second order within 14 days). Individual meals range $10.95-$13.95. Meal bundles available with discounts (e.g., 16-pack Low Calorie at $114.95, 10-pack at $104.95). Weekly plans start at $140 (Starter Fixed, 1200/1500 cal) to $175+ (Personalised Plan) for 5 or 7 days including meals, snacks, and treats.

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Nourish'd

Prepared MealsFreshAU Owned
$13.99
per meal

Vegetarian meals with dairy and eggs included

Nourish'd has a dedicated vegetarian range featuring meals like Pumpkin Risotto and plant-based items such as Nourish'd Plant Protein Pancake Mix (19g protein, 147 calories) and House Blend Muesli. The vegetarian section showcases meat-free options prepared with the same chef-crafted approach as their core menu.

  • Dedicated vegetarian page with rotating options
  • Plant-based protein products available
  • All meals vegetarian-friendly across sizes
Gluten FreeDairy FreeNut FreeKeto FriendlyLow CarbHigh ProteinDiabetic FriendlyPaleo FriendlyVegetarianNo Sugar Added
PreparationHeat & Eat
Menu Size60+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, SA, TAS, ACT
MenuWeekly rotating menu - 20 meals offered each week on a three-week rotation

Pause or cancel anytime. Subscription customers get earlier order closing time (Wednesdays 12pm AEST vs midnight AEST for one-off orders).

100% gluten-free and preservative-free meals (endorsed by Coeliac Australia)Chef-prepared fresh meals delivered (not frozen)Grass-fed RSPCA-approved meat and sustainable sourcingRotating menu of 60+ meals with 20 offered weeklyRegistered NDIS provider
Pricing details

All meals shown are $13.99. Meals come in three size options: Regular (332-420 calories), Large (475-600 calories), and Extra Large (618-780 calories). Delivery costs vary by location and must be checked via postcode lookup. Temporary $1.50 fuel levy applies to all deliveries from March 23, 2026.

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Papa Macros

Prepared MealsFreshAU Owned
N/A
per meal

Meat-free meals with protein and macros tracked

Papa Macros offers vegetarian meals including chickpea tikka masala, chickpea zucchini balls, and protein-based options. Their vegetarian range is filterable by dietary requirements and macro targets, making it easy to find meals aligned with your goals.

  • Chickpea and legume-based protein sources
  • Meals tagged by carb and calorie ranges
  • Dietetic info available per meal
VegetarianHalalCalorie-ControlledMacro-Counted
PreparationHeat & Eat
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, ACT
MenuWeekly rotating (order by Thursday 10pm AEDT for next week's delivery)
Offer: $10 store credit for first order (new customers only, via exit intent survey)

Customers can order as one-off or convert cart to subscription on checkout page. Subscription renewals receive free shipping.

Chef-prepared fresh meals delivered weeklyMacronutrient and calorie-counted meals100% locally sourced from Australian family-owned businessesAll meals are halal certifiedFree shipping on subscription renewal orders
Pricing details

5% off orders over $150. 10% off orders over $250. Delivery fees: Greater Sydney $13.50, other areas $15.95. Stockist pick-up free. New customers receive $10 store credit offer.

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Providoor

Prepared MealsFrozenAU Owned
$9.00 - $250.00
per meal

Vegetarian meals from celebrity chefs

Providoor's dedicated vegetarian menu features meat-free dishes crafted by Australia's best chefs, including Marco Pierre White's Potato Gratin and Manu Feildel's Pomme Purée. Many options are also gluten-free and dairy-free, offering flexibility for various dietary needs.

  • Chef-crafted vegetarian mains and sides
  • Many options gluten-free or dairy-free
  • Frozen and ready to reheat
VegetarianVeganGluten FreeDairy Free
PreparationHeat & Eat
Menu Size90+ meals
MacrosNot listed
One-off OrdersYes
DeliveryNSW, VIC, QLD
MenuRotating menu with new items regularly added
Celebrity chef-prepared meals (Marco Pierre White, George Calombaris, etc.)Flash-frozen at -18°C with no preservativesRestaurant-quality meals ready in under 15 minutesMix and match meals from different chefs in one orderPreservative-free snap-frozen preparation
Pricing details

Individual meals range from $9 (Aromatic Rice) to $250 (Rib-Eye Roast). Most meals for 2 servings range $18-$40. Meals serve 2, 4, 6, or 8 people. Bundles available with 10% discount (e.g., $112.99 for Slow Cooked Lamb Shoulder & Alfredo Collection). Delivery fees charged by postcode starting at $9.95 for metro areas. Most customers spend around $159 per order.

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QuiteLike

Meal KitFreshAU Owned
$9.20 - $12.88
per meal

Up to five vegetarian recipes weekly with plant proteins

QuiteLike runs a dedicated vegetarian meal kit service with up to five meat-free recipes each week, built around plant proteins like tofu, lentils and mushrooms. All meals feature fresh Australian seasonal produce and offer flexible meal plans from $74.99 to $194.99 per week including delivery.

  • Up to five vegetarian recipes per week
  • Plant proteins including tofu, lentils, mushrooms
  • Fresh Australian seasonal produce
VegetarianPlant-basedBeefLambPorkChickenFishTofuKangaroo
PreparationCook from Scratch
Menu Size600+ meals
MacrosNot listed
One-off OrdersSubscription only
DeliveryNSW, VIC, QLD, ACT
MenuWeekly rotating menu with 30 recipes available each week; 600+ total dishes in rotating collection
Offer: Up to $210 off for new customers (based on promotional code 210MEALKITS for 5 meals, 4 people, 6 orders with free first box shipping). One use per household. New customers only.

Flexible subscription with no lock-ins. Skip, pause, or cancel anytime after first box. No contracts, no cancellation fees. Changes must be made at least 7 days prior to next delivery by 11:30PM AEST Sunday.

Weekly rotating menu with 30 recipes chosen from 600+ dishesProudly Australian-owned with fresh local produce and Australian meat/seafoodFlybuys loyalty rewards integration (1 point per $1 spent)Flexible subscription with no lock-ins, skip/cancel anytimeMultiple recipe categories: Fast (30 min), Classics, Discover, Slow-cook
Pricing details

Cost per serve varies based on number of people and nights: 2 people, 4 nights = $12.88 per serve; 4 people, 5 nights = $9.20 per serve. The more you cook, the cheaper it gets. No surcharges for any meal type (steak, salmon, tofu, kangaroo, etc.). Current promotional offer: up to $210 off (based on 5 meals for 4 people for 6 orders including free first box shipping). Offer applies to base plan pricing only; excludes delivery fees, Top Ups, and Menu Upgrades.

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Soulara

Prepared MealsFreshAU Owned
From $11.45
per meal

Vegetarian meal packs with dairy and eggs included

Soulara offers two dedicated vegetarian packs: Chef's Top Picks (10 meals) showcasing global cuisine, and Weight Loss Vegetarian (8 meals) under 400 calories. Both include vegan-friendly options and are crafted from locally sourced produce where possible.

  • Chef's Top Picks 10-meal pack
  • Weight Loss pack under 400 cal
  • Dairy and eggs included
VeganVegetarianHigh ProteinCalorie ControlledLow Calorie
PreparationHeat & Eat
Menu Size50+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNationwide
MenuWeekly rotating options available
Offer: 15% off first order with code NEW15

Subscription available with weekly or fortnightly delivery. Skip or cancel anytime. One-off orders also available.

Chef-made plant-based meals with dietitian designOver 50 award-winning meals with global cuisinesMacros-tracked and calorie-controlled options100% recyclable packaging and compostable food scrapsLocally-sourced ingredients where possible
Pricing details

Individual meals shown at $11.45 for pasta options. Extras available from $2.95 (drinks) to $3.49 (snacks). 15% off first order with code NEW15 for subscribers. No lock-in subscription.

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The Dinner Ladies

Prepared MealsFrozenAU Owned
$9.50 - $38.00
per meal

Meat-free dinners from pasties to parmigiana

The Dinner Ladies offers a dedicated vegetarian collection featuring dishes like eggplant parmigiana, margherita pizza, spinach and three cheese flatbreads, and spiced roast pumpkin with coconut-curry lentils. Meals are snap-frozen with no added preservatives, colours or stabilisers, using real home-kitchen ingredients.

  • Dedicated vegetarian collection with multiple mains
  • Snap-frozen to lock in freshness and nutrients
  • Real ingredients, no artificial preservatives
VegetarianKid-Friendly
PreparationHeat & Eat
Menu Size60+ meals
MacrosNot listed
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, TAS, ACT
MenuMixed - some dishes are permanent fixtures (lasagne, butter chicken), others are seasonal or rotating offerings

No subscription required. Order every week if desired or just when running low on stock. Complete flexibility in ordering frequency.

Snap-frozen meals with no artificial preservatives or additivesNo lock-in contracts - order when you need toLong shelf life (3-6 months) reduces food wasteReady-to-heat or cook from frozenDelivered in insulated boxes with temperature monitoring
Pricing details

Standard delivery $15.00. Prices shown are per meal/dish which serve 1-4 people depending on the dish. No subscription plans - customers order individual meals as needed. Pricing calculated after discounts applied.

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THR1VE

Prepared MealsFreshAU Owned
$3.95 - $14.95
per meal

Includes vegetarian-friendly options on the menu. THR1VE is an Australian meal delivery service providing fresh, chef-prepared, dietitian-designed ready-to-eat meals delivered to your door. They specialise in low-carb, keto, high-protein, and gluten-free meals for fitness-focused customers.

KetoLow CarbHigh ProteinWeight LossGluten FreeDairy FreeVegetarianHalal
PreparationReady to Eat
Menu Size75+ meals
MacrosFull macros
One-off OrdersYes
DeliveryNSW, VIC, QLD, WA, SA, ACT
MenuWeekly rotating menu
Offer: Newsletter signup offers $10 off. First-time customer offers mentioned but specific terms not clearly stated.

Skip, pause, or cancel anytime. Weekly or fortnightly delivery options. Change delivery dates as needed. SMS reminders sent before deliveries.

Chef-prepared, dietitian-designed mealsFresh never frozenKeto and low-carb specialistHeat and eat in 2 minutesMacro-counted meals with full nutritional transparency
Pricing details

Individual meals range from $3.95 (snacks/desserts) to $14.95 (larger meals). Bulk meal bundles available (e.g., 15-pack for $155, Best Seller Box for $144). Subscription provides up to 15% discount. Minimum 10 meals required per order. Save up to 15% with subscription plans (5% for 10+ meals, 10% discount tier, 15% discount tier structure visible in cart).

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We Feed You

Prepared MealsFrozenAU Owned
$5.50 - $14.95
per meal

20 chef-prepared vegetarian meals in dedicated kitchen

We Feed You offers 20 high-quality vegetarian ready meals created by world-class chefs and prepared in their dedicated gluten-free kitchen. Meals include cheese and egg options, with balanced nutrition and satisfying portions designed for both taste and health.

  • 20 vegetarian meal options
  • Prepared in dedicated gluten-free kitchen
  • Chef-designed recipes with quality ingredients
Gluten FreeLow FODMAPOnion & Garlic FreeLactose FreeVegetarianVeganHigh ProteinCalorie Controlled (under 2000kJ)Reduced FODMAP
PreparationHeat & Eat
Menu Size60+ meals
MacrosCalories only
One-off OrdersYes
DeliveryNSW, VIC, QLD, ACT
Offer: $25 off first order and $15 off second order for new account signups

No subscriptions required. Customers can order one-off or recurring orders with flexibility to choose. Account creation unlocks $25 discount with no lock-ins.

Chef-made meals frozen fresh to lock in nutrientsLargest range of Monash University Low FODMAP certified meals in AustraliaEvidence-based nutrition with Food Safety & Allergen PlanNo subscriptions required - order one-off or recurringSupports NDIS, aged care, and workplace meal programs
Pricing details

Flat delivery fee of $15 per order (incl. GST). Rewards program offers 10-25% ongoing discounts. Sign-up offer: $25 off first order + $15 off second order. Minimum order is 5 meals. Prices shown are per individual meal.

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Youfoodz

Prepared MealsFresh
N/A
per meal

Vegetarian meals with protein and flavour

Youfoodz develops a dedicated range of vegetarian ready meals in-house by their chefs, including options like spinach ricotta cannelloni and mushroom cheese tortellini with 17g+ protein. All meals are fresh, pre-portioned, and ready to eat in 2 minutes.

  • In-house chef-crafted vegetarian range
  • Protein-rich options, 17g+ protein
  • Restaurant-quality ready meals
Calorie SmartCarb SmartHigh ProteinProtein PlusHealthy BalanceFlexitarianVegetarianGluten FreeDairy FreeWeight LossDiabetes-FriendlyGLP-1 Friendly
PreparationHeat & Eat
Menu Size70+ meals
MacrosNot listed
One-off OrdersN/A
DeliveryNationwide
MenuWeekly rotating menu with 40+ meals available each week, plus snacks and drinks
Pricing details

Meal plans available in 6, 8, 10, 12, 14, or 18 meal sizes weekly. Price per meal decreases with larger orders. Up to 45 meals can be ordered per week. Regional delivery fees may apply. Shipping costs vary by location. Up to $200 off promotional offer mentioned.

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Your Private Chef

Prepared MealsFreshAU Owned
N/A
per meal

Diverse vegetarian catering for events

Your Private Chef runs a dedicated vegetarian catering page with diverse, flavourful meat-free options. Customer reviews highlight the selection and taste of vegetarian offerings across events.

  • Dedicated vegetarian catering service
  • Diverse flavours and taste options
  • Event-focused portions and delivery
HalalVegetarianGluten Free
PreparationReady to Eat
MacrosNot listed
One-off OrdersYes
DeliveryVIC
4.8-star rating based on 476+ reviewsDiverse dietary options including Halal, Vegetarian, and Gluten-FreeFresh ingredients with tailored menusQuick turnaround (can arrange within 48 hours)Professional catering for corporate and personal events
Pricing details

Pricing information not publicly available on website. Customers must request a quote through the quote request form or call 0497 333 100.

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What to Look For in Vegetarian Meal Delivery

Eggs and Dairy Allowed

Greek yoghurt, cottage cheese, and eggs make vegetarian meals far easier to hit on protein than vegan.

Wider Menu Variety

Vegetarian menus are typically larger than vegan menus since dairy and eggs unlock far more recipe options.

Easier Macro Targets

Hitting 100g+ protein a day is realistic on vegetarian, harder on strict vegan without supplements.

Other Diets & Goals

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