Soulara
Prepared meals · Fresh · Ranked #3 of 32
A strong fit for vegans and anyone cutting back on animal products who wants heat-and-eat meals with clear macros and no cooking. Pricing is flat across bundle sizes, so there is no real reward for ordering big.
Best for: Vegan and plant-based ready meals with published macros
10-meal bundle at $121.37, ongoing order (a further 5% comes off with Subscribe and Save); single meals list at $12.20 each
75/100Our scoreHow we score
- Customer rating18.5 / 35
- Nutrition and price transparency20 / 20
- Price vs similar services8.8 / 15
- Menu breadth7.5 / 10
- Ordering flexibility10 / 10
- Delivery reach10 / 10
Scored on published data only: customer ratings from independent review sites, whether macros and a real ongoing price are disclosed, price against similar services, menu size, ordering flexibility and delivery reach. Paid placement never changes this score.
Intro pricing is excluded from the per-meal figure above, which is the ongoing rate.
What works well
- Over 50 plant-based meals with cuisines from Italian and Mediterranean through to Indian, Mexican and Asian
- Full nutrition panel, macros and ingredient list published for every meal
- Flat $12.20 per meal pricing with pre-built bundles from 5 to 10 meals, plus 5% off for subscribers
- Flexible ordering: weekly, fortnightly or one-off, with skip, pause or cancel anytime
What to watch
- Entirely plant-based, so no option for anyone wanting meat or seafood meals
- Delivery reaches 1,988 postcodes only, so some regional addresses miss out
- Delivery fee varies by postcode and free shipping needs a $150 order
- Protein varies widely, with some meals as low as 8g to 13g per serve
Soulara at a glance
- Price per meal
- $12.14
- Typical order
- 10 meals
- Menu size
- 50+ meals
- Format
- Fresh
- Preparation
- Heat & Eat
- Calories per meal
- 229 to 600
- Protein per meal
- 8g to 31g
- Full macros listed
- Yes
- One-off orders
- Yes
- Minimum order
- 5 meals minimum
- Delivery fee
- Delivery fee varies by postcode; free shipping on orders over $150
- Australian owned
- Yes
Pricing and delivery details last checked 24 August 2026. Providers change prices without notice, so confirm at checkout.
How Soulara pricing scales
| Meals per order | Price per meal | Order total |
|---|---|---|
| 5 | $12.14 | $60.69 |
| 6 | $12.14 | $72.82 |
| 7 | $12.14 | $84.96 |
| 8 | $12.14 | $97.10 |
| 10 | $12.14 | $121.37 |
Where Soulara delivers
Coverage is stated as 1,988 postcodes across Australia, so not every regional or remote address is served. A postcode checker confirms availability, cut-off and delivery fee.
Does Soulara deliver to you?
Enter your postcode to see which services deliver to your address, and which do not.
Diets Soulara caters for
Customer ratings
- ProductReview.com.au4.1 / 5(1,338)
- Trustpilot3.5 / 5(327)
Ratings are collected from independent review platforms, not from us.
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