Fit Chef
Prepared meals · Fresh · Ranked #26 of 32
A good value Adelaide option for anyone tracking macros, with full nutrition panels on every dish and low carb Shred versions of most mains. The single weekly delivery window and metro-only footprint make it impractical outside Adelaide.
Best for: Adelaide locals tracking macros for training goals
Standard main meal ordered a la carte at $12.50; shred and some premium versions $12.90. Minimum order $60. Bulk discounts of up to 15% apply at 25+ meals and subscribing saves up to a further 10%.
55/100Our scoreHow we score
- Customer rating12.5 / 35
- Nutrition and price transparency16.7 / 20
- Price vs similar services7.5 / 15
- Menu breadth7.4 / 10
- Ordering flexibility10 / 10
- Delivery reach1.3 / 10
Scored on published data only: customer ratings from independent review sites, whether macros and a real ongoing price are disclosed, price against similar services, menu size, ordering flexibility and delivery reach. Paid placement never changes this score.
What works well
- Calories plus protein, carbs and fat shown on every meal tile, so tracking macros is straightforward
- Meals mostly $12.50, cheaper than many national prepared meal services, with 15% off at 25+ meals and up to 10% off for subscribing
- Around 40 meals on the menu including low carb Shred versions, 10 vegan options, gluten free and dairy free filters
- Free Monday pickup option from Melrose Park if you want to skip the $15 delivery fee
What to watch
- Adelaide metro only, no delivery anywhere else in Australia
- One delivery window per week with a Thursday midnight cut-off, so little flexibility
- $15 delivery fee plus a $60 minimum order adds up on smaller orders
- Delivery day is stated as Saturday in one place and Sunday in another, which is confusing at checkout
Fit Chef at a glance
- Price per meal
- $12.50
- Typical order
- Not published
- Menu size
- 49+ meals
- Format
- Fresh
- Preparation
- Heat & Eat
- Calories per meal
- 330 to 530
- Protein per meal
- 15g to 33g
- Full macros listed
- Yes
- One-off orders
- Yes
- Minimum order
- $60.00 minimum order value
- Delivery fee
- $15.00 delivery, Adelaide metro only, on a minimum $60 order. Free pickup available from Melrose Park.
- Australian owned
- Yes
Pricing and delivery details last checked 24 August 2026. Providers change prices without notice, so confirm at checkout.
How Fit Chef pricing scales
| Meals per order | Price per meal | Order total |
|---|---|---|
| 25 | $10.63 | Not published |
Where Fit Chef delivers
Delivery days: Saturday
Lead time: Weekly cycle: order by Thursday midnight for delivery that weekend
Adelaide metro only, with pickup from 17 Kegworth Road, Melrose Park. Customers outside metro areas are asked to contact the business to check. Delivery day is listed inconsistently as Saturday in the FAQs and Sunday on the delivery page, so confirm at order.
Does Fit Chef deliver to you?
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Diets Fit Chef caters for
Customer ratings
- ProductReview.com.au5.0 / 5(2)
Ratings are collected from independent review platforms, not from us.
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