Weight Loss Meal Delivery in Gold Coast

LN

Lite n' Easy

4.4(7,373)Prepared MealsFreshAU Owned

Not published

price on request

Lite n' Easy is an Australian meal delivery service providing pre-prepared, chef-designed and dietitian-approved meals for weight loss, weight management, and healthy living. Founded in 1986, they deliver ready-to-eat meals across Australia with over 235 menu options.

Ongoing per-meal rates are not published in the crawled content: prices vary by pack (breakfasts, lunches, dinners, My Choice items) and are shown in the ordering system. The only stated figures are a $60.45 minimum order value and the $99 new customer pack.

No contracts or subscriptions. Order online 24/7 or by phone. Can set up automatic weekly or fortnightly deliveries but can change or cancel each week's order prior to cut-off. Full flexibility to cancel orders with minimum cancellation periods varying by area.

S

Soulara

4.1(1,338)Prepared MealsFreshAU Owned

$12.14

per meal

Soulara is Australia's plant-based and vegan ready-made meal delivery service that offers over 50 award-winning chef-prepared meals delivered fresh to your door. Designed for those seeking a compassionate, sustainable, and nutritious plant-based diet with dietitian-designed recipes.

10-meal bundle at $121.37, ongoing order (a further 5% comes off with Subscribe and Save); single meals list at $12.20 each

Subscription available with weekly or fortnightly delivery. Skip or cancel anytime. One-off orders also available.

WM

Workout Meals

4.2(277)Prepared MealsFreshAU Owned

$11.88

per meal

Workout Meals is an Australian meal delivery service specializing in high-protein, nutrient-dense prepared meals designed for fitness enthusiasts and athletes. Founded in 2012, the company delivers fresh, calorie-controlled meals formulated by sports dietitians across Australia.

8 meal Airfryer Meal Pack at $95.00, which works out at $11.88 per meal; single meals ordered a la carte are mostly $12.50 to $12.95

Flexible subscription with ability to skip, pause, or cancel anytime via user portal. Weekly or fortnightly delivery options available. Can change meal selections at any time.

AN

Athletes Nutrition

Prepared MealsFreshAU Owned

$13.50

per meal

Athletes Nutrition delivers fresh, chef-prepared, nutritionally balanced meals designed for fitness goals including muscle gain, performance, and weight loss. Founded by Paul Epsimos (formerly of Muscle Meals Direct), the service is athlete and dietitian-approved, fueling elite Australian athletes.

Single main meal bought a la carte from the menu; mains range roughly $12.50 to $16.50 with $13.50 typical. Subscribe and Save takes a further 5% off. No box size price breaks published.

Order and pay as you go or subscribe and save

H

HelloFresh

4.1(19,206)Meal KitFresh

$11.69

per meal

2 person plan, 5 recipes per week (10 servings), ongoing subscription price per serving from the published price table

CP

CORE Powerfoods

2.9(80)Prepared MealsFrozenAU Owned

$7.08

per meal

CORE Powerfoods is an Australian meal delivery service specializing in fresh, chef-prepared high-protein meals designed for fitness enthusiasts and athletes. They deliver nutritious, ready-to-eat meals to over 95% of Australian postcodes and are also stocked in major retailers including Coles, Woolworths, and IGA.

12-meal fixed pack at $85, one-off purchase (no subscription offered); individual meals are $6.90 each when building a custom pack

No subscription model. Customers can place one-off orders or create custom packs. FAQs state 'we do not currently offer subscriptions but plan to launch this feature in the near future.'

D

Dietlicious

3.4(57)Prepared MealsFrozenAU Owned

$9.61

per meal

Dietlicious is an Australian meal delivery service specializing in chef-prepared, nutritionally balanced ready-to-eat meals for weight loss and health management. All meals are made with fresh, natural ingredients, snap-frozen to lock in nutrients, and delivered pre-cooked to customers across eastern Australia.

1200 Calorie 7 day plan at $269 (add your own salad greens), which supplies roughly four items per day (breakfast, snack, lunch, dinner), so about 28 items per week. No subscription is required.

No subscriptions or lock-in contracts. Customers can order individual meals, build custom boxes, or choose structured plans. Can pause, skip, or adapt deliveries as needed.

Y

Youfoodz

3.9(48,760)Prepared MealsFresh

Not published

price on request

No price table was published: plan pricing only appears after entering a postcode and choosing a box size. The only figure shown is a promotional "from $9.29/meal" headline, which reflects the largest plan size and discounted rates rather than a typical ongoing 10 meal order.

F

Food4Fitness

4.4(27)Prepared MealsFreshAU Owned

Not published

price on request

Food4Fitness is an Australian meal delivery service that provides chef-prepared, fitness-focused meals designed to support weight loss, maintenance, and muscle gain goals. All meals are delivered fresh to your door with flexible weekly ordering and no lock-in contracts.

Only "from" prices are published by portion size: from $10.95 per meal for 250g weight loss meals, from $11.85 for 350g maintenance meals and from $13.35 for 450g weight gain meals. No order size or quantity break table is shown, so a realistic per-meal price for a typical order cannot be confirmed.

No lock-in contracts. Simply select your order for the week and pay as you go.

WF

We Feed You

3.9(21)Prepared MealsFrozenAU Owned

Not published

price on request

We Feed You is an Australian meal delivery service offering chef-prepared, frozen ready meals designed for health-conscious consumers and those with special dietary needs. Operating in NSW, VIC, QLD, and ACT, they focus on real food made fresh and frozen to preserve nutrients, with particular expertise in medical dietary requirements like Low FODMAP, gluten-free, and other specialty diets.

No current menu price list was available: meals are priced individually and vary by dish, with a separate lower 'Rewards' price shown for members. The only item sighted was a two-serve sauce at $16.00 (Rewards $12.00 to $14.40), which is not representative of a standard single meal.

No subscriptions required. Customers can order one-off or recurring orders with flexibility to choose. Account creation unlocks $25 discount with no lock-ins.

PM

Papa Macros

3.0(1)Prepared MealsFreshAU Owned

$13.50

per meal

Papa Macros is an Australian meal delivery service that provides chef-prepared, fresh meals with counted macronutrients and calories. The service caters to fitness-focused customers looking for natural, convenience-oriented meal prep delivered weekly to their door.

A la carte menu pricing: individual meals sell for $12.50 to $14.95, so about $13.50 per meal for a mixed 10-meal order before the 5% over $150 volume discount. No fixed box sizes are sold.

Customers can order as one-off or convert cart to subscription on checkout page. Subscription renewals receive free shipping.

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Nourish'd

3.2(88)Prepared MealsFreshAU Owned

$13.29

per meal

Nourish'd is an Australian meal delivery service that delivers chef-prepared, fresh, ready-to-eat meals to customers' doors. The company specializes in 100% gluten-free, preservative-free, and sugar-free meals designed to support health and save time on meal preparation.

Regular portion main meal at the listed $13.99, less the stated 5% ongoing subscription discount. Meals are bought individually rather than in fixed box sizes.

Pause or cancel anytime. Subscription customers get earlier order closing time (Wednesdays 12pm AEST vs midnight AEST for one-off orders).

MM

Muscle Meals Direct

Prepared MealsFreshAU Owned

$15.15

per meal

Muscle Meals Direct is an Australian meal prep delivery service providing fresh, ready-to-eat high protein meals cooked by chefs and delivered to your door. Founded in 2012, they specialize in portion-controlled, macro-customizable meals designed for fitness-conscious individuals aiming to lose weight, gain muscle, or maintain their health.

Full meals are sold individually at $15.95 each with no box-size price breaks; ongoing weekly subscription applies 5% off, giving about $15.15 per meal

Subscription meal plans available with option to create custom plans

D

Dinnerly

3.7(1,346)Meal KitFreshAU Owned

$8.99

per meal

Dinnerly is an Australian meal kit delivery service that provides pre-portioned ingredients with recipe cards for home cooking. The service delivers chilled boxes with 5-ingredient recipes that can be prepared in 30 minutes or less, targeting families and home cooks looking for affordable and convenient meal solutions.

Per serving on a 3 recipes for 2 people box (6 servings), ongoing weekly subscription. Only price break shown; larger boxes may work out cheaper

Skip, pause, or cancel anytime. Changes must be made 7 days before next delivery. Auto-billing applies unless subscription is modified.

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Providoor

1.7(98)Prepared MealsFrozenAU Owned

$12.50

per meal

Providoor delivers restaurant-quality frozen meals from celebrity chefs including Marco Pierre White, George Calombaris, Manu Feildel, Silvia Colloca, Luke Nguyen, Christine Manfield, Justin Narayan, and Anna Polyviou. All meals are small-batch cooked and flash-frozen with no preservatives.

A la carte, no subscription. Typical chef main is about $20 to $32 per dish and most dishes serve 2, so roughly $12.50 per serve at a mid-range $25 dish. Minimum order $80.

D

Delidoor

3.0(8)Prepared MealsFrozen

$16.00

per meal

Délidoor is an artisan frozen meal delivery service offering handmade, chef-prepared meals cooked from scratch and frozen for freshness. Founded by three French entrepreneurs, it combines French culinary expertise with convenient home delivery across Australia, targeting busy families and individuals who want quality meals without cooking.

Single-serve meals ordered a la carte, no subscription. Meals for one are mostly $13.50 to $17, and the 7 meal Table for One Discovery Box is $112, which works out at $16 a meal.

One-off orders available. No mandatory subscription model mentioned.

MS

Marley Spoon

2.8(3,008)Meal KitFresh & FrozenAU Owned

$12.99

per meal

Marley Spoon is an Australian meal kit delivery service that sends fresh ingredients with step-by-step recipe cards for home cooking, plus ready-to-eat meals and pantry items. The service offers a wide variety of rotating weekly menus designed for busy families and individuals who want to cook at home without the grocery shopping hassle.

3 recipes for 2 people (6 servings) per week, ongoing subscription; the only rate shown in the plan selector. Larger boxes usually work out slightly cheaper per serving.

Skip any week, pause for a period of time, or cancel anytime. Changes can be made up to 7 days before delivery in account settings.

PL

Pepper Leaf

2.3(7)Meal KitFreshAU Owned

Not published

price on request

Pepper Leaf is an Australian family-run meal kit service delivering fresh, seasonal ingredients with easy-to-follow recipes. Customers receive pre-portioned ingredients with recipe cards to prepare meals at home in approximately 20-30 minutes, emphasizing locally-sourced, sustainable ingredients.

Recipes are listed at "From $18.50" without stating whether that figure is per serve or per recipe, and no box price table or per-serve rate by box size was published, so no defensible standard per-meal price could be established.

Pause or cancel anytime