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Marley Spoon

Meal kit · Fresh & Frozen · Ranked #5 of 7

Suits households that want to cook from scratch without planning or shopping, with enough weekly variety and dietary filters to keep everyone happy. Less suitable if you want heat-and-eat convenience or live outside a capital city catchment.

Best for: Families and couples who enjoy cooking but want the planning and shopping done for them

$12.99per meal

3 recipes for 2 people (6 servings) per week, ongoing subscription; the only rate shown in the plan selector. Larger boxes usually work out slightly cheaper per serving.

2.8from 3,008 reviews
Visit Marley Spoon
33/100
Our score
How we score
  • Customer rating0 / 35
  • Nutrition and price transparency10 / 20
  • Price vs similar services3.8 / 15
  • Menu breadth10 / 10
  • Ordering flexibility0 / 10
  • Delivery reach8.8 / 10

Scored on published data only: customer ratings from independent review sites, whether macros and a real ongoing price are disclosed, price against similar services, menu size, ordering flexibility and delivery reach. Paid placement never changes this score.

What works well

  • Very large weekly choice, with 200-plus recipes plus ready meals and Market grocery extras
  • Plans scale from 1 to 6 people and 2 to 6 meals a week, so it suits singles and big families
  • Preference filters for high protein (40g+), calorie conscious (under 599 cal), carb conscious, vegetarian and GLP-1 support
  • Flexible subscription: skip, pause or cancel with 7 days notice

What to watch

  • You still have to cook: most recipes take 20 to 45 minutes
  • Shipping is $11.99 on top of the box price, which stings on smaller orders
  • Delivery is limited to metro and surrounding areas of the major cities, with no NT coverage
  • Premium recipes cost extra per serving on top of the standard rate

Marley Spoon at a glance

Price per meal
$12.99
Typical order
6 meals
Menu size
200+ meals
Format
Fresh & Frozen
Preparation
Mixed
Calories per meal
Not published
Protein per meal
Not published
Full macros listed
No
One-off orders
Subscription only
Minimum order
2 meals per week for 2 people (3 meals minimum weekly plan shown)
Delivery fee
$11.99 shipping per box
Australian owned
Yes

Pricing and delivery details last checked 24 August 2026. Providers change prices without notice, so confirm at checkout.

How Marley Spoon pricing scales

Meals per orderPrice per mealOrder total
6$12.99$77.94

Where Marley Spoon delivers

Coverage: NSW, VIC, QLD, WA, SA, TAS, ACT (metro areas only)
Order cut-off: Changes, skips and cancellations must be made 7 days before delivery

Delivery covers metro and surrounding areas of Sydney, Wollongong, Newcastle, Canberra, Melbourne, Hobart, Launceston, Adelaide, Brisbane, the Gold Coast and greater Perth. No Northern Territory coverage listed, and postcodes need to be checked before signing up.

Does Marley Spoon deliver to you?

Enter your postcode to see which services deliver to your address, and which do not.

Diets Marley Spoon caters for

VegetarianVeganHigh ProteinCalorie ConsciousCarb ConsciousNo Added WheatDairy FreeFamily FriendlyClimate SmartLow SodiumNutritious

Customer ratings

Ratings are collected from independent review platforms, not from us.

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