Weight Loss Meal Delivery in Canberra

LN

Lite n' Easy

4.4(7,373)Prepared MealsFreshAU Owned

Not published

price on request

Lite n' Easy is an Australian meal delivery service providing pre-prepared, chef-designed and dietitian-approved meals for weight loss, weight management, and healthy living. Founded in 1986, they deliver ready-to-eat meals across Australia with over 235 menu options.

Ongoing per-meal rates are not published in the crawled content: prices vary by pack (breakfasts, lunches, dinners, My Choice items) and are shown in the ordering system. The only stated figures are a $60.45 minimum order value and the $99 new customer pack.

No contracts or subscriptions. Order online 24/7 or by phone. Can set up automatic weekly or fortnightly deliveries but can change or cancel each week's order prior to cut-off. Full flexibility to cancel orders with minimum cancellation periods varying by area.

S

Soulara

4.1(1,338)Prepared MealsFreshAU Owned

$12.14

per meal

Soulara is Australia's plant-based and vegan ready-made meal delivery service that offers over 50 award-winning chef-prepared meals delivered fresh to your door. Designed for those seeking a compassionate, sustainable, and nutritious plant-based diet with dietitian-designed recipes.

10-meal bundle at $121.37, ongoing order (a further 5% comes off with Subscribe and Save); single meals list at $12.20 each

Subscription available with weekly or fortnightly delivery. Skip or cancel anytime. One-off orders also available.

WM

Workout Meals

4.2(277)Prepared MealsFreshAU Owned

$11.88

per meal

Workout Meals is an Australian meal delivery service specializing in high-protein, nutrient-dense prepared meals designed for fitness enthusiasts and athletes. Founded in 2012, the company delivers fresh, calorie-controlled meals formulated by sports dietitians across Australia.

8 meal Airfryer Meal Pack at $95.00, which works out at $11.88 per meal; single meals ordered a la carte are mostly $12.50 to $12.95

Flexible subscription with ability to skip, pause, or cancel anytime via user portal. Weekly or fortnightly delivery options available. Can change meal selections at any time.

T

THR1VE

4.4(214)Prepared MealsFreshAU Owned

$12.95

per meal

THR1VE is an Australian meal delivery service providing fresh, chef-prepared, dietitian-designed ready-to-eat meals delivered to your door. They specialise in low-carb, keto, high-protein, and gluten-free meals for fitness-focused customers.

10 meal box on an ongoing weekly subscription, published per meal rate. The 14 meal box, described as the most popular, works out at $12.50 per meal.

Skip, pause, or cancel anytime. Weekly or fortnightly delivery options. Change delivery dates as needed. SMS reminders sent before deliveries.

C

Chefgood

4.2(1,362)Prepared MealsFreshAU Owned

$11.50

per meal

Chefgood is an Australian meal delivery service offering chef-prepared, fresh meals that are dietitian-approved and delivered weekly. They focus on healthy, conveniently prepared meals for various dietary needs including weight loss, everyday wellness, and specialized diets.

10 meal plan (5 dinners + 5 lunches) on an ongoing weekly subscription. Individual meals are priced $11.20 to $13.90, most sitting around $11.75, with a 2% discount applied at the 10 meal size. The advertised $10.98 per meal applies only to the cheapest meals.

Flexible, no lock-in subscription. Customers can pause, skip, or cancel anytime before the weekly cut-off time through their customer dashboard.

AN

Athletes Nutrition

Prepared MealsFreshAU Owned

$13.50

per meal

Athletes Nutrition delivers fresh, chef-prepared, nutritionally balanced meals designed for fitness goals including muscle gain, performance, and weight loss. Founded by Paul Epsimos (formerly of Muscle Meals Direct), the service is athlete and dietitian-approved, fueling elite Australian athletes.

Single main meal bought a la carte from the menu; mains range roughly $12.50 to $16.50 with $13.50 typical. Subscribe and Save takes a further 5% off. No box size price breaks published.

Order and pay as you go or subscribe and save

H

HelloFresh

4.1(19,206)Meal KitFresh

$11.69

per meal

2 person plan, 5 recipes per week (10 servings), ongoing subscription price per serving from the published price table

M

MACROS

4.1(1,434)Prepared MealsFreshAU Owned

$10.90

per meal

MACROS is an Australian meal delivery service providing chef-designed, nutritionist-approved ready-made meals tailored to macronutrient and fitness goals. They deliver fresh (never frozen) meals to over 1,900 postcodes across Australia with options for weight loss, muscle gain, balanced eating, and plant-based diets.

10-meal curated pack (Most Loved or Chef's Top Picks) at $109, ongoing price before the 5% subscribe and save discount. Building your own box costs $11.70 per 300g meal or $12.20 per 350g meal.

Skip, pause, or cancel anytime. Flexible delivery frequency options (weekly, bi-weekly, or 4-weekly available on some items).

CP

CORE Powerfoods

2.9(80)Prepared MealsFrozenAU Owned

$7.08

per meal

CORE Powerfoods is an Australian meal delivery service specializing in fresh, chef-prepared high-protein meals designed for fitness enthusiasts and athletes. They deliver nutritious, ready-to-eat meals to over 95% of Australian postcodes and are also stocked in major retailers including Coles, Woolworths, and IGA.

12-meal fixed pack at $85, one-off purchase (no subscription offered); individual meals are $6.90 each when building a custom pack

No subscription model. Customers can place one-off orders or create custom packs. FAQs state 'we do not currently offer subscriptions but plan to launch this feature in the near future.'

TD

The Dinner Ladies

3.2(61)Prepared MealsFrozenAU Owned

$11.50

per meal

The Dinner Ladies is an Australian frozen meal delivery service that provides ready-to-heat, home-cooked dinners snap-frozen and delivered to your door. Founded by two entrepreneurs with a deep understanding of family dinnertime stress, they offer a convenient solution for busy households seeking quality meals without the cooking effort.

Per serve, derived from typical serves-2 family dishes priced $21.50 to $26.50 (for example butter chicken $21.50 and beef lasagne $26.50). Sold a la carte by the dish, not in fixed meal boxes or subscriptions.

No subscription required. Order every week if desired or just when running low on stock. Complete flexibility in ordering frequency.

D

Dietlicious

3.4(57)Prepared MealsFrozenAU Owned

$9.61

per meal

Dietlicious is an Australian meal delivery service specializing in chef-prepared, nutritionally balanced ready-to-eat meals for weight loss and health management. All meals are made with fresh, natural ingredients, snap-frozen to lock in nutrients, and delivered pre-cooked to customers across eastern Australia.

1200 Calorie 7 day plan at $269 (add your own salad greens), which supplies roughly four items per day (breakfast, snack, lunch, dinner), so about 28 items per week. No subscription is required.

No subscriptions or lock-in contracts. Customers can order individual meals, build custom boxes, or choose structured plans. Can pause, skip, or adapt deliveries as needed.

GD

Gourmet Dinner Service

3.8(20)Prepared MealsFrozenAU Owned

Not published

price on request

Gourmet Dinner Service is an Australian meal delivery company providing chef-prepared, ready-to-eat meals delivered fresh or frozen to homes and offices. They specialize in healthy, convenient gourmet meals made from real ingredients without additives or preservatives.

No retail per-meal price table is published; meals are priced individually across meals for one, mains for two and family sizes, with a $75 minimum food order plus delivery. The only figure given is 'prices start at $4 per meal' for Support at Home customers paying a 30% co-payment, which is not representative of a standard retail order.

Y

Youfoodz

3.9(48,760)Prepared MealsFresh

Not published

price on request

No price table was published: plan pricing only appears after entering a postcode and choosing a box size. The only figure shown is a promotional "from $9.29/meal" headline, which reflects the largest plan size and discounted rates rather than a typical ongoing 10 meal order.

MF

My Fitness Kitchn

5.0(3)Prepared MealsFreshAU Owned

$11.50

per meal

My Fitness Kitchn delivers fresh, pre-made fitness meals to active Australians in Sydney, Newcastle, Central Coast, Wollongong, Blue Mountains, and ACT. Founded by Jonathan and Kimberly, a professional natural bodybuilder and figure competitor/powerlifter, the company specializes in chef-prepared meals customized to fitness and nutrition goals.

10-meal Chef's Selection pack at $115, ordinary price before bulk discounts; individual menu meals are listed at $11.50 to $13.00 each with a 10 meal minimum

No lock-in contracts. Can select one-time purchase or subscription plans (weekly or monthly). Can make changes or cancel before cut-off time (Thursday midnight for Sunday/Monday deliveries; 10am Monday for Wednesday-Friday deliveries).

F

Food4Fitness

4.4(27)Prepared MealsFreshAU Owned

Not published

price on request

Food4Fitness is an Australian meal delivery service that provides chef-prepared, fitness-focused meals designed to support weight loss, maintenance, and muscle gain goals. All meals are delivered fresh to your door with flexible weekly ordering and no lock-in contracts.

Only "from" prices are published by portion size: from $10.95 per meal for 250g weight loss meals, from $11.85 for 350g maintenance meals and from $13.35 for 450g weight gain meals. No order size or quantity break table is shown, so a realistic per-meal price for a typical order cannot be confirmed.

No lock-in contracts. Simply select your order for the week and pay as you go.

WF

We Feed You

3.9(21)Prepared MealsFrozenAU Owned

Not published

price on request

We Feed You is an Australian meal delivery service offering chef-prepared, frozen ready meals designed for health-conscious consumers and those with special dietary needs. Operating in NSW, VIC, QLD, and ACT, they focus on real food made fresh and frozen to preserve nutrients, with particular expertise in medical dietary requirements like Low FODMAP, gluten-free, and other specialty diets.

No current menu price list was available: meals are priced individually and vary by dish, with a separate lower 'Rewards' price shown for members. The only item sighted was a two-serve sauce at $16.00 (Rewards $12.00 to $14.40), which is not representative of a standard single meal.

No subscriptions required. Customers can order one-off or recurring orders with flexibility to choose. Account creation unlocks $25 discount with no lock-ins.

PM

Papa Macros

3.0(1)Prepared MealsFreshAU Owned

$13.50

per meal

Papa Macros is an Australian meal delivery service that provides chef-prepared, fresh meals with counted macronutrients and calories. The service caters to fitness-focused customers looking for natural, convenience-oriented meal prep delivered weekly to their door.

A la carte menu pricing: individual meals sell for $12.50 to $14.95, so about $13.50 per meal for a mixed 10-meal order before the 5% over $150 volume discount. No fixed box sizes are sold.

Customers can order as one-off or convert cart to subscription on checkout page. Subscription renewals receive free shipping.

N

Nourish'd

3.2(88)Prepared MealsFreshAU Owned

$13.29

per meal

Nourish'd is an Australian meal delivery service that delivers chef-prepared, fresh, ready-to-eat meals to customers' doors. The company specializes in 100% gluten-free, preservative-free, and sugar-free meals designed to support health and save time on meal preparation.

Regular portion main meal at the listed $13.99, less the stated 5% ongoing subscription discount. Meals are bought individually rather than in fixed box sizes.

Pause or cancel anytime. Subscription customers get earlier order closing time (Wednesdays 12pm AEST vs midnight AEST for one-off orders).

MM

Muscle Meals Direct

Prepared MealsFreshAU Owned

$15.15

per meal

Muscle Meals Direct is an Australian meal prep delivery service providing fresh, ready-to-eat high protein meals cooked by chefs and delivered to your door. Founded in 2012, they specialize in portion-controlled, macro-customizable meals designed for fitness-conscious individuals aiming to lose weight, gain muscle, or maintain their health.

Full meals are sold individually at $15.95 each with no box-size price breaks; ongoing weekly subscription applies 5% off, giving about $15.15 per meal

Subscription meal plans available with option to create custom plans

BF

Be Fit Food

4.0(93)Prepared MealsFrozenAU Owned

$14.95

per meal

Be Fit Food is Australia's #1 dietitian-designed weight loss meal delivery service offering snap-frozen, pre-prepared meals designed to support rapid and sustainable weight loss. Founded by accredited practicing dietitian Kate Save, the company provides scientifically-formulated meals based on CSIRO Low Carb Diet principles to help customers lose weight while maintaining nutrition and satiety.

Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.

D

Dinnerly

3.7(1,346)Meal KitFreshAU Owned

$8.99

per meal

Dinnerly is an Australian meal kit delivery service that provides pre-portioned ingredients with recipe cards for home cooking. The service delivers chilled boxes with 5-ingredient recipes that can be prepared in 30 minutes or less, targeting families and home cooks looking for affordable and convenient meal solutions.

Per serving on a 3 recipes for 2 people box (6 servings), ongoing weekly subscription. Only price break shown; larger boxes may work out cheaper

Skip, pause, or cancel anytime. Changes must be made 7 days before next delivery. Auto-billing applies unless subscription is modified.

D

Delidoor

3.0(8)Prepared MealsFrozen

$16.00

per meal

Délidoor is an artisan frozen meal delivery service offering handmade, chef-prepared meals cooked from scratch and frozen for freshness. Founded by three French entrepreneurs, it combines French culinary expertise with convenient home delivery across Australia, targeting busy families and individuals who want quality meals without cooking.

Single-serve meals ordered a la carte, no subscription. Meals for one are mostly $13.50 to $17, and the 7 meal Table for One Discovery Box is $112, which works out at $16 a meal.

One-off orders available. No mandatory subscription model mentioned.

Q

QuiteLike

4.0(525)Meal KitFreshAU Owned

$12.88

per meal

QuiteLike is an Australian-owned meal kit delivery service that sends pre-measured fresh ingredients and recipe cards to customers' doors, allowing them to cook restaurant-quality meals at home. Designed for food lovers who want convenience without sacrificing quality or culinary excitement.

2 people, 4 nights per week (8 serves), ongoing subscription. The stated rate drops to $9.20 per serve for 4 people, 5 nights (20 serves), so the per serve price falls as the box grows.

Flexible subscription with no lock-ins. Skip, pause, or cancel anytime after first box. No contracts, no cancellation fees. Changes must be made at least 7 days prior to next delivery by 11:30PM AEST Sunday.

MD

Muscle Diets

2.4(63)Prepared MealsFreshAU Owned

Not published

price on request

Muscle Diets is an Australian meal delivery service providing fresh, chef-prepared fitness meals designed for various fitness goals including weight loss and muscle gain. No preservatives or additives, ready to eat in 90 seconds.

No prices are published outside the ordering tool: the order and menu pages show meal packs and ranges without per-meal or box pricing, so no defensible standard rate could be established.

Order once-off or subscribe. If subscribed, price will never change with no sneaky discounts or lock-in arrangements.

F

FoodSt

3.3(35)Prepared MealsFrozenAU Owned

$22.00

per meal

FoodSt is an Australian meal delivery service offering over 100 authentic home-cooked meals prepared by local home cooks from 26+ world cuisines. All meals are frozen for convenience and require only heating before eating, eliminating meal prep entirely.

A la carte ordering with no fixed box sizes or subscription plan. Figure is the typical price of a single-serve main across sampled menu items (single serves ranged about $15.50 for a roti pie to $24 for a single-serve lasagne, with most mains $21 to $23). Larger family-sized trays are priced separately, for example lasagne at $39 for two serves, $68 for four and $110 for five to six.

No lock-in contracts or mandatory subscriptions. Customers can order individual meals or curated bundles as one-off purchases. Optional Supper Club membership available for unlimited free deliveries.

E

EveryPlate

3.8(2,868)Meal KitFresh

Not published

price on request

EveryPlate is Australia's most affordable meal kit delivery service, providing pre-portioned fresh ingredients and simple 4-step recipes delivered to your door. Designed for busy Aussie households who want tasty, straightforward dinners without the fuss or expense.

No published price table. The site advertises "from $2.99 per plate" on some pages and "from $3.99 per meal" on the how it works page, with no stated plan size or ongoing rate, so a defensible standard per-serve price could not be established. Plans run 2 to 4 people across 3 to 5 nights per week and shipping is charged on top.

Skip, pause, or cancel anytime with no lock-in contracts. Customers can modify orders by logging into account and clicking 'SKIP WEEK' or deactivate plan through 'Settings > Account > Deactivate Your Plan'.

MS

Marley Spoon

2.8(3,008)Meal KitFresh & FrozenAU Owned

$12.99

per meal

Marley Spoon is an Australian meal kit delivery service that sends fresh ingredients with step-by-step recipe cards for home cooking, plus ready-to-eat meals and pantry items. The service offers a wide variety of rotating weekly menus designed for busy families and individuals who want to cook at home without the grocery shopping hassle.

3 recipes for 2 people (6 servings) per week, ongoing subscription; the only rate shown in the plan selector. Larger boxes usually work out slightly cheaper per serving.

Skip any week, pause for a period of time, or cancel anytime. Changes can be made up to 7 days before delivery in account settings.

MF

My Foodie Box

2.6(4)Meal KitFreshAU Owned

$15.33

per meal

My Foodie Box is an Australian meal kit service that delivers pre-portioned ingredients with easy-to-follow recipe cards for home cooking. Specializing in fresh, locally-sourced meals with options for various dietary preferences, they focus on sustainability and supporting local farmers.

Quoted per serve rate shown in the box builder for 2 servings across 3 recipes (6 serves per week), ongoing weekly subscription. Larger boxes are likely cheaper per serve but no rate was published for them.

Skip, pause, or cancel anytime before Monday 11:59PM AWST weekly cut-off. No lock-in contract. If you forget to select recipes, Chef's selection is provided automatically.

PL

Pepper Leaf

2.3(7)Meal KitFreshAU Owned

Not published

price on request

Pepper Leaf is an Australian family-run meal kit service delivering fresh, seasonal ingredients with easy-to-follow recipes. Customers receive pre-portioned ingredients with recipe cards to prepare meals at home in approximately 20-30 minutes, emphasizing locally-sourced, sustainable ingredients.

Recipes are listed at "From $18.50" without stating whether that figure is per serve or per recipe, and no box price table or per-serve rate by box size was published, so no defensible standard per-meal price could be established.

Pause or cancel anytime