weightloss.com.au
weightloss.com.au

Muscle Diets

Prepared meals · Fresh · Ranked #29 of 32

Suits east coast gym-goers who want portion-controlled meals matched to a weight loss, maintenance or muscle gain target without committing to a subscription. The lack of published pricing and macro detail makes it harder to compare against rivals before you start an order.

Best for: Goal-based fitness meal packs without subscription lock-in

Not publishedper meal

No prices are published outside the ordering tool: the order and menu pages show meal packs and ranges without per-meal or box pricing, so no defensible standard rate could be established.

2.4from 63 reviews
Visit Muscle Diets
41/100
Our score
How we score
  • Customer rating5.5 / 35
  • Nutrition and price transparency6.7 / 20
  • Price vs similar servicesno data
  • Menu breadth7.5 / 10
  • Ordering flexibility10 / 10
  • Delivery reach5 / 10

Scored on published data only: customer ratings from independent review sites, whether macros and a real ongoing price are disclosed, price against similar services, menu size, ordering flexibility and delivery reach. We could only score 85% of the criteria for this provider, so the remainder are excluded rather than counted as zero. Paid placement never changes this score.

What works well

  • No lock-in: subscription is optional and the site states subscriber pricing never changes
  • Goal-based packs with clear calorie bands, from 320 to 400 Cal weight loss meals up to 420 to 550 Cal muscle gain meals
  • Menu of 50+ meals refreshed seasonally, including plant-based, high protein and low carb options
  • Meals made fresh weekly with no added preservatives, and a 110% refund promise

What to watch

  • No pricing published outside the ordering tool, so you cannot compare cost without building a plan
  • Delivery limited to NSW, VIC, QLD and ACT, with no service to SA, WA, NT or Tasmania
  • Protein and full macro figures are not shown on the public pages, only calorie ranges
  • No stated allergen, gluten free or lactose free guarantee due to shared kitchen

Muscle Diets at a glance

Price per meal
Not published
Typical order
Not published
Menu size
50+ meals
Format
Fresh
Preparation
Heat & Eat
Calories per meal
320 to 550
Protein per meal
Not published
Full macros listed
No
One-off orders
Yes
Minimum order
Not published
Delivery fee
Not published
Australian owned
Yes

Pricing and delivery details last checked 24 August 2026. Providers change prices without notice, so confirm at checkout.

Where Muscle Diets delivers

Coverage: NSW, VIC, QLD, ACT
Order cut-off: Weekly order cut-off applies, exact time not published

Deliveries are limited to NSW, QLD, VIC and ACT. South Australia, Western Australia and the Northern Territory are not currently served, with expansion flagged as coming.

Does Muscle Diets deliver to you?

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Diets Muscle Diets caters for

Weight LossDaily EnergyMuscle GainHigh ProteinCalorie Controlled

Customer ratings

Ratings are collected from independent review platforms, not from us.

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