My Fitness Kitchn
Prepared meals · Fresh · Ranked #17 of 32
A Sydney-based option built around gym goals, with light, regular and bulk versions of each dish and accurate macros for tracking. Worth a look if you are in NSW or the ACT and want portion control tied to a training plan rather than the cheapest possible meal.
Best for: Sydney and ACT gym goers who want portion-sized meals with accurate macros
10-meal Chef's Selection pack at $115, ordinary price before bulk discounts; individual menu meals are listed at $11.50 to $13.00 each with a 10 meal minimum
60/100Our scoreHow we score
- Customer rating12.7 / 35
- Nutrition and price transparency16.7 / 20
- Price vs similar services11.3 / 15
- Menu breadth6.7 / 10
- Ordering flexibility10 / 10
- Delivery reach2.5 / 10
Scored on published data only: customer ratings from independent review sites, whether macros and a real ongoing price are disclosed, price against similar services, menu size, ordering flexibility and delivery reach. Paid placement never changes this score.
Intro pricing is excluded from the per-meal figure above, which is the ongoing rate.
What works well
- Three portion sizes (light, regular, bulk) on almost every dish, so the same meal can suit a cut or a bulk
- Full macros and ingredient lists published for each size, plus carb and protein swaps on some meals
- Meals arrive fresh, never frozen, with 7 to 9 day fridge life using modified atmosphere packaging
- No lock-in contract, with weekly or monthly subscriptions optional and bulk discounts of 5% at 18 meals and 10% at 24 or more
What to watch
- Delivery only covers parts of NSW and the ACT, with no service in other states
- 10 meal minimum order, so no small trial box beyond the 5-meal starter pack
- Per-meal prices of $11.50 to $13.00 sit at the higher end for prepared meals
- Delivery fees are not published upfront and are only calculated at checkout
My Fitness Kitchn at a glance
- Price per meal
- $11.50
- Typical order
- 10 meals
- Menu size
- 40+ meals
- Format
- Fresh
- Preparation
- Heat & Eat
- Calories per meal
- 330 to 880
- Protein per meal
- 32g to 72g
- Full macros listed
- Yes
- One-off orders
- Yes
- Minimum order
- 10 meals or 1 meal pack
- Delivery fee
- Shipping calculated at checkout, amount not published
- Australian owned
- Yes
Pricing and delivery details last checked 24 August 2026. Providers change prices without notice, so confirm at checkout.
How My Fitness Kitchn pricing scales
| Meals per order | Price per meal | Order total |
|---|---|---|
| 10 | $11.50 | $115.00 |
| 18 | $10.93 | Not published |
| 24 | $10.35 | Not published |
Where My Fitness Kitchn delivers
Delivery days: Sunday, Monday, Wednesday, Thursday, Friday
Coverage is limited to Sydney metro, Northern Beaches, Macarthur, Penrith and Blacktown, plus Blue Mountains, Wollongong, Central Coast, Newcastle and the ACT. A postcode checker confirms eligibility and pickup is available from Marrickville. No other states are served yet.
Does My Fitness Kitchn deliver to you?
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Diets My Fitness Kitchn caters for
Customer ratings
- ProductReview.com.au5.0 / 5(3)
Ratings are collected from independent review platforms, not from us.
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