My Fitness Kitchn vs Youfoodz
All are ready-made meals you heat and eat. Below is how they compare on price, nutrition, menu size, delivery coverage and customer ratings, using each provider's published information.
Side by side
 My Fitness Kitchn |  Youfoodz | |
|---|---|---|
| Price per meal | $11.50 | Not published |
| What that covers | 10-meal Chef's Selection pack at $115, ordinary price before bulk discounts; individual menu meals are listed at $11.50 to $13.00 each with a 10 meal minimum | No price table was published: plan pricing only appears after entering a postcode and choosing a box size. The only figure shown is a promotional "from $9.29/meal" headline, which reflects the largest plan size and discounted rates rather than a typical ongoing 10 meal order. |
| Intro offer | Starter pack of five popular meals for $57 for first-time customers wanting to sample the range | Up to 40% off plus free add-ons for 12 weeks for new subscribers, advertised as up to $200 off in total, with free shipping on some offers. |
| Customer rating | 5.0 / 5 from 3 reviews | 3.9 / 5 from 48,760 reviews |
| Product type | Prepared meals | Prepared meals |
| Format | Fresh | Fresh |
| Preparation | Heat & Eat | Heat & Eat |
| Menu size | 40+ meals | 70+ meals |
| Calories per meal | 330 to 880 | Not published |
| Protein per meal | 32g to 72g | Not published |
| Full macros listed | Yes | Yes |
| One-off orders | Yes | No |
| Delivers to | NSW, ACT | All of Australia |
| Order cut-off | Midnight Thursday for Sunday and Monday deliveries; 10am Monday for Wednesday to Friday deliveries | Varies by state and delivery day, for example NSW, VIC, ACT and QLD Monday deliveries close Thursday 11:59PM, while WA and NT close 9:59PM |
| Delivery fee | Shipping calculated at checkout, amount not published | Shipping costs vary by location, with regional fees differing from metro. Free shipping is included in some promotional offers. |
| Our score | 60/100 | 61/100 |
| Visit | My Fitness Kitchn | Youfoodz |
Prices and delivery details last checked 24 August 2026. Highlighted cells are the strongest value in that row.
My Fitness Kitchn
Best for: Sydney and ACT gym goers who want portion-sized meals with accurate macros
A Sydney-based option built around gym goals, with light, regular and bulk versions of each dish and accurate macros for tracking. Worth a look if you are in NSW or the ACT and want portion control tied to a training plan rather than the cheapest possible meal.
- Three portion sizes (light, regular, bulk) on almost every dish, so the same meal can suit a cut or a bulk
- Full macros and ingredient lists published for each size, plus carb and protein swaps on some meals
- Meals arrive fresh, never frozen, with 7 to 9 day fridge life using modified atmosphere packaging
- No lock-in contract, with weekly or monthly subscriptions optional and bulk discounts of 5% at 18 meals and 10% at 24 or more
- Delivery only covers parts of NSW and the ACT, with no service in other states
- 10 meal minimum order, so no small trial box beyond the 5-meal starter pack
- Per-meal prices of $11.50 to $13.00 sit at the higher end for prepared meals
- Delivery fees are not published upfront and are only calculated at checkout
Youfoodz
Best for: Busy households wanting fresh, no-prep meals with a big weekly menu
A strong pick if you want fresh heat and eat meals with plenty of weekly variety and dietary ranges from calorie controlled to high protein, and you live in a metro area or a decent sized regional centre. The catch is pricing transparency: you will need to run a postcode and plan size through checkout to see what you actually pay once the introductory offer ends.
- Large rotating menu with 40 to 80 items a week plus snacks, juices and desserts
- Meals are fresh, never frozen, ready in about two minutes and keep up to 9 days in the fridge
- Coverage across all states and territories, including a long list of regional centres
- No lock-in contract: skip, pause or cancel before the weekly cut-off, and a registered NDIS provider
- Per meal prices are not published upfront: you must enter a postcode and pick a plan size to see them
- Marketing leans heavily on a 12 week introductory discount, so the ongoing rate is hard to judge
- Tasmania and the Northern Territory get limited coverage and only one to three delivery days a week
- Shipping is charged and varies by location, with higher fees possible in regional areas
Diets each one caters for
My Fitness Kitchn
Youfoodz
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