Workout Meals vs Youfoodz

WM

Workout Meals

Best for: High protein meals for training and muscle gain

Suits gym-goers and athletes who want dietitian-formulated meals with published macros and larger serves, and who are happy to run a weekly subscription to avoid the delivery fee. Less suitable if you are in WA or NT, or if you only want the odd one-off box.

• Full macro and calorie breakdown, plus ingredients and allergens, shown on every meal
• Genuinely high protein, with many mains between 32g and 54g per serve
• Free delivery on weekly or fortnightly subscriptions over $99, with skip or cancel at any time
• Air fryer compatible range and larger portion sizes for people training hard

• No delivery to WA or NT
• Flat delivery fee of about $15 on one-off orders, which lifts the effective cost of a small box
• Priced at the higher end for prepared meals at roughly $12.50 a meal a la carte
• Free shipping does not apply to the WM360 program

Y

Youfoodz

Best for: Busy households wanting fresh, no-prep meals with a big weekly menu

A strong pick if you want fresh heat and eat meals with plenty of weekly variety and dietary ranges from calorie controlled to high protein, and you live in a metro area or a decent sized regional centre. The catch is pricing transparency: you will need to run a postcode and plan size through checkout to see what you actually pay once the introductory offer ends.

• Large rotating menu with 40 to 80 items a week plus snacks, juices and desserts
• Meals are fresh, never frozen, ready in about two minutes and keep up to 9 days in the fridge
• Coverage across all states and territories, including a long list of regional centres
• No lock-in contract: skip, pause or cancel before the weekly cut-off, and a registered NDIS provider

• Per meal prices are not published upfront: you must enter a postcode and pick a plan size to see them
• Marketing leans heavily on a 12 week introductory discount, so the ongoing rate is hard to judge
• Tasmania and the Northern Territory get limited coverage and only one to three delivery days a week
• Shipping is charged and varies by location, with higher fees possible in regional areas