Bundall, QLDPersonal trainer5(439)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.
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Directory data updated 1 November 2026.
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Bundall, QLDPersonal trainer5(439)
Tallai, QLDPersonal trainer4.9(56)
Private personal training and nutrition facility located in Tallai on the Gold Coast. Results-based studio specializing in body transformations, contest prep, nutrition, rehabilitation and injury prevention with 25 years of experience.
25+ years. Xtreme Results has 25 years of combined experience in personal training and nutrition. They specialize in body transformations, contest prep, nutrition, rehabilitation and injury prevention. The team has transformed the lives of 1000s of Gold Coast residents.
Weight Loss, Body Transformations, Athletic Performance, Contest Prep, Rehab / Injury Recovery
Functional Training, Strength & Conditioning
Private Studio
People aged 21+, Fitness competitors, Body transformation clients, People over 50, Those seeking rehabilitation and injury prevention
Payment notes: Easy payment plans available (contact studio for details); Transformation packages: Price: $720 AUD; Duration: 6 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 18 x 30 min PT sessions; Price: $960 AUD; Duration: 8 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 24 x 30 min PT sessions; Price: $1390 AUD; Duration: 12 Week; Includes: Ongoing...
Resident nutritionists devise personalised nutrition plans to optimize metabolic rate and create a healthy relationship with food. Plans include macro coaching, ongoing adjustments, and supplemental protocols.
Ergonomically designed Australian made commercial equipment, Fully air-conditioned, Private facility, Infrared sauna (included in 24-week package), Cold therapy (included in 24-week package)
219 Worongary Rd, Tallai QLD 4213
“I have just competed in my first fitness model comp and walked away with a first and second placing in two different categories. Thanks to Gemma and Ash with their expertise and knowledge in having done years of comp preps helped me to achieve the best possible results I could have ever imagined. If you are looking for Personal Training and Nutrition on the Gold Coast whatever your personal goals are whether its a transformation or comp prep, I can highly recommend Gemma and Ash to get you the results you are looking for.”
“I found Xtreme Results online after reading some great reviews and approached them asking them to help me with my best body before turning 50 in August 2020. I've now been training with Gemma and receiving nutrition plans from Ash for nearly 18 months now and to say I am happy with my progress is an understatement! I have found both Gemma and Ash to be very professional, communicate well and giving me even better results than what I thought I would have! I've found the nutrition to be simple to prepare and maintain and I just love working out hard in the gym with Gemma. Gem is so easy going and happy and if I'm having a hard day/week she is so positive and motivating to get me back on track. After achieving my best body by 50 I then went onto competing in my first fitness model competition and took home top placings in my respective division. Thank you Gem and Ash for my amazing results! I'm SO glad to have found you both!”
“Like many, I was drawn to Xtreme Results for their 12-week transformation pictures, so I signed up, and let me tell you, they did not disappoint! When I started my fitness journey with Gemma, I was a concoction of bad eating habits, poor form, and a series of failed attempts at reaching my goals. Gemma took all of this into account and provided me with a custom training and meal plan. Over the 12 weeks, she closely monitored my progress, adjusting the plan when needed to keep us on track. By the end of the 12 weeks, I had not only transformed my body but also unexpectedly, my mindset. A year and a half later, I've dropped four dress sizes, achieved various goals, and feel the best I've ever felt at 32. Gemma and Ash are not just personal trainers, they are experts in the health and fitness industry. 100% recommend, your future self will thank you!”
Upper Coomera, QLDPersonal trainer5(9)
From$70per session
Jeffrey Rosenlund is the owner of Get Physical Personal Training with nearly 20 years of experience across multiple fitness disciplines. His results-driven approach combines strength, endurance, and functional movement to help clients of all ages and fitness levels achieve sustainable health and performance goals.
19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.
Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness
Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training
Gym-based
Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)
30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)
Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).
State-of-the-art equipment (specific equipment details not provided on website)
EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209
“I started training with Jeff for my mental health and quickly began looking forward to every session. He made workouts fun, always checked in, and truly cared. With his support, I went from barely being able to run 1km to completing a HYROX Women's Open Solo in just three months! Something I never thought I could do. Not only is he great at helping you lose fat and build muscle but what I value the most is he helped me gain my confidence back!!”
“Starting out from a very unhealthy lifestyle, I knew I was going to need support on my fitness journey. I started training with Jeff (Get Physical) in 2016... Over the last 8 years Jeff has helped me to lose over 40kg and more importantly, provided me with the knowledge to maintain the weight loss through his expertise in nutrition and exercise. If you're looking for a trainer who will transform your health and fitness while keeping you motivated and accountable, I can't recommend Jeff enough.”
“I've been training with Jeff for just over a year now, and I honestly couldn't be happier with the results. I started out super skinny and had a really hard time gaining any size, but with his help, I've finally built real muscle and strength. He knows exactly how to push you without overdoing it, and he keeps the workouts interesting and challenging.”
Ashmore, QLDPersonal trainer5(10)
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
Private Studio, Online
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
Free PT Session (bookable via Calendly)
Face to face and online coaching available with personalised nutrition and exercise programming
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
36 Abby Cres, Ashmore QLD 4214
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Coolangatta, QLDPersonal trainer
A boutique high-performance cycling coaching company led by active and former World Tour professionals who combine sports science, latest technology (WKO5, TrainingPeaks) and real-world racing experience to optimise training and performance for cyclists worldwide.
Team consists of active and former World Tour professional cyclists. Jakub Novak is a former professional road cyclist who raced for World Tour Team BMC Racing. Tyler Williams raced professionally for BMC Racing Team, Israel Cycling Academy, and L39ION of Los Angeles with a U23 Paris-Roubaix podium. Erik Baska raced for Tinkoff and Bora-Hansgrohe (2013-2022) and was a teammate of Peter Sagan, U23 European Road Race Champion. Anya Louw currently competes for AG Insurance-Soudal Team in World Tour races including Tour de France Femmes.
Athletic Performance, Road Cycling, Gran Fondos, Triathlon Cycling, Race Training, Female Athlete Physiology
Data-driven coaching, Sports science-based training, Power/HR monitoring, Periodisation planning
Online, Mobile
Gran fondo cyclists, Road race competitors, Triathlon cyclists, Female cyclists, All cycling levels
Coaching pro: $599 USD/month; Currency note: Prices listed in USD; Coaching basic: $249 USD/month; Coaching advance: $359 USD/month; Initial setup fee: $90 USD
Free trial: 1-week sample training plan available via TrainingPeaks; Free consultation: Initial consultation available (type of service offered)
Coaching scope: Coaches worldwide via TrainingPeaks; Primary method: TrainingPeaks platform-based coaching; Services included: Annual training plan, tailored daily plans, tailored workouts, gym & core training exercises, racing strategy calls, nutrition & recovery guidance, lifestyle & health monitoring, data analysis (WKO5), training adjustments, coach consultation, coach feedback, post-activity feedback, race strategy video analysis
Nutrition & recovery guidance included in all coaching packages. Holistic approach including stretching, yoga, gym workouts and nutrition advice
20/31-33 Dutton St, Coolangatta QLD 4225
“Jakub's rare combination of World Tour racing experience, sports science expertise, and data-driven coaching methodology sets him apart as a coach. He gets results - and his athletes know it.”
“Jakub is incredibly supportive and exceptional cycling coach. He is giving close and thoughtful attention to my training, racing and other aspects of my life that affect performance.”
“Working with PCC team has been fantastic, always available, clear goals and objectives. Communication was very enjoyable and the results are here for me: PR on all the target times, a stronger cycling ability and a lot of PRs & few KOMs!”
Ashmore, QLDPersonal trainer5(4)
$80per session
Alex Hart is a Master Trainer and mobile personal training business owner on the Gold Coast since 2012, offering one-on-one, partner, and group training in boxing, running, bootcamps, and weight training. Fully qualified and registered with Fitness Australia and Australian Fitness Network.
10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness
Boxing, Running, Weight Training, Bootcamp, Functional Training
Mobile, Home Visits, Outdoor, Beach, Park, Office
Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts
One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD
Status: Coming soon
Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness
Corporation Dr, Ashmore QLD 4214
“Alex is the personal trainer/coach you can only hope to come across - an amazing trainer, but an even better human being! It's clear from your first few sessions with Alex that you know you've got someone there to support you 100% (whether it's weight loss, strength training or muscle gain)! He actually listens and works really hard to push you towards your goals. As a motivator, he's incredible, and all my progress to date has been because of him. He is mobile, so the 'gym' comes to you (which is great for me because I'm not a huge fan of going to the gym)... And Alex was just the personal trainer I was looking for!”
“Alex Hart helped me lose 5 kilos of unwanted fat and gain 7 kilos of muscle. I was going to the gym beforehand but lacked the motivation and guidance to push myself. Not only did I gain someone to help me achieve my goals Alex also helped me get my confidence back.”
Bundall, QLDPersonal trainer5(132)
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
30+ years
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
Strength Training, Conditioning, HIIT, Boxing, Functional Training
Online, Private Studio
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
Initial 30 minute video call consultation included with Premium Online Coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Surfers Paradise, QLDPersonal trainer5(26)
From$60per session
Certified stretch therapist passionate about helping people move and feel their best. Specialises in PNF stretching—a proven technique that delivers results. Based on the Gold Coast.
10+ years. Over 10 years of experience helping people transform their bodies and lives. Specialises in PNF stretching with a focus on improving flexibility, reducing pain, and enhancing recovery.
Flexibility & Mobility, Injury Recovery, Athletic Performance, Rehabilitation
PNF Stretching, Assisted Stretching, Personal Training
Private Studio, Home Visits, Gym-based
Athletes, Office workers, Chronic pain sufferers, Post-injury recovery clients, All flexibility levels
Pt stretching sessions: 10pack 30min: $550 (10 sessions, $55 per session); 10pack 50min: $800 (10 sessions, $80 per session); Single 30min: $60; Single 50min: $90; 10pack 50min home visit: $800 base + $20 per session for home visit; Single 50min home visit: $110
46 Cavill Ave, Surfers Paradise QLD 4217
Hope Island, QLDPersonal trainer5(45)
Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.
12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching
Functional Training, Strength & Conditioning, Movement Screening
Private Studio, Online, Mobile
Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching
Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.
First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview
Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia
5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program
Private studio with modern strength equipment, Hope Island location
Sickle Ave, Hope Island QLD 4212
“I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!”
“The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.”
“Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!”
Beenleigh, QLDPersonal trainer4.8(52)
Sports & Spinal Beenleigh is a multi-disciplinary physiotherapy clinic offering evidence-based treatment for workplace injuries, sporting injuries, nerve pain, and post-surgical recovery. Treatment is tailored to training schedules and job demands to help clients return to work and sport safely.
Rehab / Injury Recovery, Athletic Performance, Post-Surgical Rehabilitation, Workplace Injuries, Sports Injuries, Nerve Pain Management, Motor Vehicle Accident Recovery
Private Studio, Gym-based, Home Visits, In-clinic
Athletes, Post-surgical patients, Workplace injury sufferers, Sports injury patients, NDIS participants, Chronic pain management, Neurological condition patients, Fight sport participants
Dietetics services available (Stephanie Young, Dietitian on staff)
Gym Equipment, On-site parking (5 spaces), Street parking, Treatment rooms, Pool access (Hydrotherapy)
3B John St, Beenleigh QLD 4207
Southport, QLDPersonal trainer5(22)
Online body transformation coach for busy professionals. Mentored by Frank Zane with 14+ years experience in fitness. Specialises in fat loss, muscle building, and sustainable lifestyle coaching with personalised nutrition and training plans.
14+ years. Over 14 years coaching in the fitness industry. Mentored by 3× Mr. Olympia Frank Zane. Coached Ms. Figure Novice Australia to multiple stage wins. Experience across strength, fat loss, flexibility, and bodybuilding.
Weight Loss, Muscle Building, Body Transformation, Bodybuilding
Strength & Conditioning, Custom Training Plans
Online
Busy professionals, People seeking fat loss and muscle building, Bodybuilding competitors, Beginners to fitness
Contract terms: No lock-in contract. Cancel anytime.; Monthly coaching: $209 AUD / month
Primary service offering. All coaching delivered online including custom training plans, nutrition guidance, progress tracking, and fortnightly coaching calls.
Simplified nutrition coaching included in coaching package. Flexible, sustainable eating guidance that fits real life. No fad diets or super-strict meal plans.
32 Bay St, Southport QLD 4215
“Sasha is an amazing coach! He has helped me to take control of my health and fitness. I feel accountable and in control of my diet and workout plan. I am able to track and see my progress.”
“I spent many years and a lot of money trying to lose weight and I really thought that weight loss wasn't possible for me. I started training and learning about nutrition from Sasha, and within 12 weeks I saw significant results.”
“I have been training with Sasha for 4 months now. I was new to any type of gym/fitness/workout routine but Sasha guided me through it. He is very patient, knowledgeable, approachable as well as charismatic.”
“I couldn't have done this without Sasha. His expert knowledge in fitness, diet, and training made all the difference. He taught me to build an awesome physique and maintain it.”
Nerang, QLDPersonal trainer5(11)
From$90per session
Darren is a passionate coach who applies evidence-based nutrition and training principles through online and in-person coaching. He helps clients achieve optimal results while building strong relationships and educating clients throughout their fitness journey.
7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.
Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain
Powerlifting, Strength Training, Functional Training, Custom Program Design
Private Studio, Online, In-person (Hybrid)
Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes
All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week
Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours
Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.
33 Hinkler Dr, Nerang QLD 4211
“I enjoyed how easy it was to train, how motivating you were when I was training and the fact that every week you were checking in on me to make sure I was going well! I always had support either online or in person and every question I had was answered. You took extra time to help me and show me extra things I didn't know and were overall amazing and I cannot thank you enough for your help and guidance throughout the past 2 years of training with you!”
“My strength increased so much. Darren is without a doubt the best PT I've ever had. He is not only incredibly supportive, motivating, encouraging but he's also so kind and just genuinely wants to see you happy and achieve your goals. He pushes you out of your comfort zone in every session and wants to show you help you see your full fitness potential.”
“I've been working with Darren since I moved to the Gold Coast in 2021. I came here with a lot of bad habits and a poor mindset around food. Darren made it a safe and welcoming space to really learn and understand the process. He has provided so much support along our journey together. We reached my weight loss goal and more and have continued to build muscle and take the focus away from the number on the scale.”
Highland Park, QLDPersonal trainer5(11)
Carolyn Broomfield is a certified personal trainer, weight management practitioner, menopause coaching specialist and GLP-1 support coach. She helps women regain strength, energy and confidence through personalised fitness, nutrition and compassionate support that understands hormonal changes.
16+ years. Carolyn has 16+ years of personal experience transforming her own life, losing 30kg in 10 months with a trainer's support. She became certified to help other women facing similar challenges. She specialises in working with women who feel intimidated by gym culture due to age, size or personal challenges.
Women's Fitness, Weight Loss, Post-Natal, Senior Fitness, Menopause Coaching, GLP-1 Support Coaching, Rehab / Injury Recovery
Strength Training, Functional Training, Flexibility, Balance, Cardio
Private Studio, Home Visits
Women over 50, Menopausal women, Plus-size women, Women struggling with depression or anxiety, Women post-divorce, Women with chronic illness or pain, Women with self-esteem challenges, Beginners, Women on GLP-1 medication
Introductory offer: Free consultation
Free consultation; Free eBook: 'Eat Your Way to Happy Hormones'
Yes - weight management practitioner and holistic food coach services offering personalised meal planning
Modern, high-quality equipment (specific items not detailed), Fully-equipped private fitness studio nestled on two-acre property surrounded by lush gardens, Private, non-intimidating environment
14 Cuthero Ct, Highland Park QLD 4211
“Before working with Carolyn, I felt unmotivated, sluggish, and limited by joint discomfort that made even basic movements challenging. Carolyn's personalized approach transformed my attitude toward fitness as she tailored workouts to my needs and challenged me to improve. As a result, I've gained significant strength, improved mobility, and enhanced stamina, enabling me to perform tasks like bending and lifting with ease. What sets Carolyn apart is her genuine investment in her clients' progress. Her private studio offers a welcoming, non-intimidating environment that feels more like a fitness retreat than a traditional gym. Without the distractions of a crowded space, Carolyn provides undivided attention, making each session purposeful and focused. Her expertise and support have made my fitness journey enjoyable and sustainable.”
“I highly recommend Carolyn as a personal trainer, mentor and friend.”
Helensvale, QLDPersonal trainer5(10)
Certified professional trainer passionate about helping clients unleash their full potential through strength training, boxing, HIIT and mindset coaching to achieve fitness goals.
Specialises in strength training, boxing, HIIT and mindset coaching. Runs bootcamps in Pacific Pines and offers mobile personal training.
Strength & Conditioning, Weight Loss, Athletic Performance, Body Composition
HIIT, Boxing, Strength Training, Mobile Training
Mobile, Outdoor
General fitness, Body composition focused clients, Strength seekers, Group fitness enthusiasts
Bootcamp monthly: $30 unlimited bootcamp sessions; Package deals available: Family memberships, PT and bootcamp combinations available
First week bootcamp sessions free
true
HIIT bootcamps, Boxing bootcamps
Mobile training (brings gym equipment to clients)
Friday: Location: Saxton Stadium, Richmond; Class type: Personal Training; Monday: Times: 05:30 AM; 09:30 AM; Location: Saxton Stadium, Richmond; Class type: Bootcamp; Tuesday: Times: 07:00 AM; Location: Saxton Stadium, Richmond; Class type: Personal Training; Saturday: Location: Saxton Stadium, Richmond; Class type: Bootcamp; Thursday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Personal Training; Wednesday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Bootcamp
3 Boreen Ct, Helensvale QLD 4212
Southport, QLDPersonal trainer4.9(17)
Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.
25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.
Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training
Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training
Private Studio, Gym-based, Online
Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health
Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)
Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained
Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.
75 Smith St, Southport QLD 4215
“My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”
“The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”
“I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”
Robina, QLDPersonal trainer5(11)
$110per session
Aaron Wade combines remedial massage therapy and fitness coaching to help clients recover from injury, improve movement, and reach physical goals. Using evidence-based techniques like dry needling and myofascial cupping alongside tailored fitness programs.
Operates as sole therapist and coach, combining expertise in remedial massage therapy and fitness coaching. Focuses on holistic approach integrating hands-on treatment with expert fitness coaching.
Rehab / Injury Recovery, Athletic Performance, Post-Natal (implied from holistic approach)
Dry Needling, Myofascial Cupping, Manual Therapy, Kinesiology Taping, Fitness Coaching
Private Studio
Athletes, Individuals recovering from injuries, People with chronic pain, Anyone seeking better movement and strength
Free initial consult: A$0.00 (30 mins); Standard myotherapy treatment 30 mins: A$110
Free 30-minute initial consultation for ongoing 1:1 remedial/myotherapy and fitness coaching. Includes health history discussion, movement analysis, goal setting, and personalised plan development.
5034 Robina Town Centre Dr, Robina QLD 4226
Biggera Waters, QLDPersonal trainer5(41)
Daniel Delahunty is a personal trainer specialising in sustainable body transformation. He uses a proven formula focused on implementing positive daily habits to help clients achieve lifestyle changes in 8-10 weeks.
Daniel is described by clients as knowledgeable, experienced, and passionate about fitness coaching. He has worked with diverse clients including those recovering from injuries, people seeking weight loss, and experienced bodybuilders looking to rebuild muscle.
Weight Loss, Strength & Conditioning, Body Transformation, Muscle Building, Injury Recovery
Customised exercise programming, Habit-based training, Online coaching
Online
People seeking weight loss, Individuals recovering from injuries, Experienced bodybuilders, People seeking muscle gain, Those experiencing life stressors affecting fitness
Lean for life afterpay: 4 interest-free payments of $225.00 AUD; Lean for life online coaching: $900.00 AUD (10-week program); Rise above 8 week challenge gold: $600.00 AUD; Rise above 8 week challenge platinum: $800.00 AUD
Offerings: Lean For Life Online Coaching (10-week program); Rise Above 8 Week Challenge (multiple tiers); Initial online consultation form; Video exercise library via mobile app; Weekly progress/adherence check-ins; Delivery method: Online coaching with personalised programs and weekly check-ins
Personalised meal plans with client-chosen foods, calorie/macro guidelines, access to healthy clean eating recipe library
Unit 407/43 Harbour Town Dr, Biggera Waters QLD 4216
“Training with Daniel has been amazing for my mental health and self-esteem. He's super knowledgeable and truly cares about his clients. Since starting, my energy and mood have improved so much. The workouts are tough but fun, and I always feel great afterward. Highly recommend Daniel for anyone looking to make a positive change!”
“I've been involved in the bodybuilding world for over 20 years and have competed numerous times, however recently found myself getting run down and started getting some injuries. I hired Dan to help rebuild some lost muscle and revamp my training. Within my first week training with Dan, I already feel different. I'm feeling stronger and my motivation has returned. Dan has a wealth of knowledge, positive outlook and holistic attitude. He is extremely supportive and informative.”
“Daniel has been a game-changer for me in my struggle to gain weight. In a surprisingly short time, he helped me surpass my goal. It's not just about his vast knowledge and experience in body transformation; it's his genuine passion that sets him apart. Daniel is not only a fitness coach but also an accountability partner in my journey, always delivering honest feedback without sugarcoating.”
Pacific Pines, QLDChain gym4.6(102)
From$22per week
Snap Fitness Pacific Pines is a 24/7 locally family-owned fitness facility offering 24/7 access to a supportive community with comprehensive cardio, strength, functional training equipment, small group training, and sauna facilities.
Strength & Conditioning, Functional Training
Functional Training, Free Weights, Strength Training, Cardio, Boxing, Small Group Training, Virtual Cycling, Virtual Group Classes, Fitness on Demand
Gym-based
Families, General fitness members, Athletes/Fitness enthusiasts
Offer: PT Triple Pack; Kickstart your journey with some personal training
Cost: $25.58/week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $22.58/week; 12-month min term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership
Book a tour available; Casual trial passes available ($25 day pass, $50 week pass)
Nutrition Consultants available
Small Group Training (SGT), Virtual Group Classes
Free Weights, Heavy Weights (up to 50kg), Cardio Equipment, Smart Cardio Screens, Functional Training Equipment, Infrared Sauna, Body Scanner, Recovery Zone, Percussive Massage Devices, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Onsite Parking
14/31-37 Pitcairn Way, Pacific Pines QLD 4211
“Snap Fitness Pac Pines has a range of equipment that suits all of the muscle groups. Always clean and well kept, and the staff are always so lovely and welcoming to my family and me.”
“Best gym in Gold Coast, staff are very nice and very very Helpful. Nikki and Macy are divasss”
“Great staff especially niki lol”
Worongary, QLDChain gym4.9(87)
UBX Boxing Gym offers coached boxing training with pad work in every session. Members enjoy unlimited training, intelligent programming, and a supportive community at their Worongary location.
Weight Loss, Boxing, Strength & Conditioning
Boxing
Private Studio, Gym-based
Beginners (boxing induction provided), Weight loss seekers, General fitness enthusiasts, Members seeking community-focused training
English, Japanese
Trial offer: $179 signup fee for 28 Day Reset (first-timers only), then $59/week on no lock-in contract; Membership basic: $99/month for 4 sessions per month (auto renew, no signup fee, additional sessions $25 each); Membership ultra: $156/month for 8 sessions per month (auto renew, no signup fee); Standard membership ongoing: $59 per week after trial period
Free first workout for new members; Free 'TRAIN On Demand' app subscription included with membership; Free access to 6-week 'Training Camp' challenge
On demand app: TRAIN On Demand app included with membership - contains nutrition tips, recipes, mobility work, and out-of-gym training programs; Hybrid flexibility: Extended Access option available for hybrid fitness flexibility on-demand access to gym, coach, and workouts
Boxing rings, Boxing pads, Boxing gloves available to borrow, Hand wraps
Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended hours: 4:00 AM - 11:00 PM daily (24/7 access for members with extended access option)
1 Mudgeeraba Rd, Worongary QLD 4213
“I joined in May of 2023 and in just 8 short months I have lost 10kgs and can say my fitness level is much better than it was. Kylie and the team of PT's are absolutely amazing and know when to push you to your limits but also know when to respect your boundaries. The members are all really friendly and supportive and I can say I have definitely found my community.”
“Love training here. Way better than a gym. Every session is run by a trainer (or two) with boxing pad work included. You don't need to think, you can just rock up and get stuck into a great workout whenever you want.”
“Great gym with great enthusiastic trainers. Feel welcome everytime. And feel like you trained hard everytime.”
Southport, QLDGym4.8(1,056)
From$12per week
Globe Health Club is the best gym on the Gold Coast having served Southport for over 19 years. Award-winning gym with friendly atmosphere, state-of-the-art equipment, and affordable memberships.
30+ years. Serving Southport for over 19 years. Trainers have over 30 years of combined experience and knowledge in the health, fitness and nutrition industry.
Weight Loss, Muscle Building, General Fitness, Toning
HIIT, Pilates, Yoga, Zumba, Dance Fit, Boxercise, Bootcamp, Free Weights, General Strength Training
Gym-based
All lifestyles, beginners to advanced
From $12.95 per week
Free group fitness classes with any membership
Price: $16.95/week; Contract: No contract; Offering: All Inclusive Online offer
Zumba, Pilates, Yoga, Dance Fit, HIIT, Stretch and Release, Core and Lower Body, Boxercise, Indoor Bootcamp
Free weights, State-of-the-art equipment, Stretching zone, Abdominal & warm-up zone, Open plan layout, Natural light, Free parking (20 metres from entrance)
Shop 1001, Australia Fair Metro, 61 Scarborough St, Southport QLD 4215
“What a great gym with such friendly staff and thank you to Tim and Sonya for always having a smile. Has all the equipment you need, free classes and helpful gym members too, best gym I've used in the GC will be missed”
“The facilities are huge, the equipment is great and I always see staff members cleaning and maintaining the place which is pretty rare these days! The personal trainers have been there for years and they are all so friendly! Everyone at reception is so welcoming and helpful and there is a great vibe throughout the gym! Definitely reccomend if you are in the Southport area.”
“Feels like your own home gym that you and your family share. All the equipment you need and more, unbelievably friendly and ego-free atmosphere and the kindest staff you'll meet period. Everyone is happy to help you with either advice, spotting or just a laugh and friendship! Couldn't recommend it enough”
Parkwood, QLDChain gym4.5(152)
From$19per week
Snap Fitness Parkwood is a 24/7 locally-owned gym offering cardio, strength, and functional training with a supportive community atmosphere, group classes, and heart rate tracking via the Snap App.
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
Functional Training, Strength Training, HIIT, Yoga, Pilates, Heart Rate Training, Hybrid Training
Gym-based
Cost: $21.95; Flexible rolling monthly plan; Frequency: per week; Plan name: Month-to-Month; Payment frequency: fortnightly; Cost: $19.95; 12-month minimum term, then rolls month-to-month; Frequency: per week; Plan name: 12-Month Membership; Payment frequency: fortnightly
Up to 6 weeks free membership for new members
Pilates - Strength Stretch & Mobility, Yin Yoga, Yoga Flow, Intro to Weights, Wellness, FIT Hybrid, STRONG Hybrid, FAST Hybrid, CORE Conditioning
Free Weights, Cardio Equipment, Functional Training Area, Private Showers, Private Bathrooms, HDTV, Myzone Equipment, 24 Hour Access
250 Olsen Ave, Parkwood QLD 4214
“Exceptional services from incredible staffs. Definitely highlight Anai, Mark and Veronica. Highly recommended. Parkwood team is best among the Snap fitness. Hardworking and dedicative staffs.”
“A very clean and well-maintained gym with a wide variety of equipment. You can tell the owner genuinely puts a lot of effort into providing members with a better environment.”
“A very nice gym and friendly staff.”
Palm Beach, QLDChain gym5(86)
From$50per week
UBX is a boxing gym and fitness centre offering unlimited training with flexible scheduling, expert coaching, and new workouts daily. Members can train anytime without fixed class times.
Boxing, Weight Loss, Strength & Conditioning, Women's Fitness
Boxing, Functional Training, Pad Work, Gym-based training
Private Studio, Gym-based, Online
Cost: $179 upfront (covers first 28 days); Name: 28 Day Transformation; Billing: Weekly; Contract: Rolls into UBX Immortal membership, cancel anytime with 30 days notice; Included: Unlimited workouts; Coach support during training hours; Free nutrition guide and meal plan; Goal-setting support; 1-on-1 pad work and technique coaching; Recurring: $55/week after initial period; Cost: $50/week; Name: UBX Immortal Plus; Billing: Fortnightly; Contract: 6 month contract; Included: Unlimited workouts; Coach support during training hours; Extended access hours (4am-10pm, 7 days); Free nutrition guide...
First workout free for new members; Free nutrition guide and meal plan (included with all memberships); Free access to Training Camp 6-week challenge (included with membership)
Premium access to TRAIN: On Demand platform included with memberships
Free nutrition guide and meal plan included with all memberships
Boxing equipment, Hand wraps and boxing gloves available, Gym weights and cardio equipment
Staffed hours: Friday: 5:00 AM - 9:30 AM, 4:00 PM - 6:00 PM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Additional note: Extended Access now available for on-demand 24/7 access with key card; Extended access hours: 4:00 AM - 10:00 PM daily (7 days a week)
25a/155 Nineteenth Ave, Palm Beach QLD 4221
“I really enjoy going to UBX Palm Beach! The team are super friendly and great trainers. I also love that you can rock up anytime and don't have to book in for scheduled class, super convenient! A fun way to get in shape and learn boxing!”
“Love training here. Perfect mix of gym workout and boxing. Never regret a session. Super convenient with no set start time.”
“If you want to make friends and be challenged physically to be the best version of yourself look no further … New workouts daily, trainers that push you to your next level and making sure your form is never compromised. Work at your own pace and now with the extended hours your own time, leaving no excuses in the tank…. Thanks UBX one happy member”
Robina, QLDGym5(3)
Machine Life is a family-friendly outdoor fitness studio in Robina specialising in bootcamp, group fitness, and personal training. Non-intimidating environment with female and male trainers who cater to all fitness levels, particularly new mothers and families.
15+ years. Combined 15 years experience in the fitness industry. Alyse has worked at F45 and private gyms. Jesse has over 6 years of experience with a background in high level sport.
Women's Fitness, Post-Natal, Group Fitness, Boot Camp, Weight Loss
Boot Camp, Outdoor Fitness, Group Fitness, Personal Training, Functional Training
Outdoor, Private Studio
New Mothers, Mums with Babies, Families, Children under 15 (train free with parents), All fitness levels, Beginners
Bootcamp group: Starting from $70; Nutrition help: Pricing not specified; Individual class: Starting from $15; Personal training: Starting from $100
1st session free
Nutrition help offered - pricing and details not specified
Boot Camp, Outdoor Fitness Classes
Unit 28/226 Cheltenham Dr, Robina QLD 4226
“I started going Alyse's bootcamp a few times a week and eventually started PT sessions with her. I trained with her until I was 39 weeks pregnant. Every session I have ever done with her has been fun, but TOUGH! She makes us work! Thomas has been watching me train since he was 8 weeks old and I love that we can be outdoors together. I have met some amazing women and their families and I now call them friends. Alyse is 100% passionate about fitness and 110% passionate about a laugh. I still have a lot of work to do to get to where I want but I have the best crew by my side to help me.”
“I have been with machine life for a month now and I love it. I love being outside, love the group and I am pushed to my limit in each class which is something I wouldn't do at the gym myself. Jesse and Alyse make such a huge effort to make sure everyone gets a good workout while having fun. I also love how they focus on having good form. They also make a lot of effort to engage with everyone before showing up to each class so you stay accountable. I started noticing changes in a week of attending. So much better than a regular gym or group fitness.”
“LOVE machine life and the classes they run, they are always a fun and supported way to keep fit outdoors. They have a wide ranged timetable of classes and very cost effective. Been going to machine life classes for around 3 months post baby #4 and wouldn't go anywhere else. If you're looking for a fitness group to help you get your mojo back or a fitness group of mums with bubs then you won't need to look any further than machine life!!”
Upper Coomera, QLDGym5(153)
Community-focused family-friendly gym in Upper Coomera led by Director Kylee Kendall, voted Gold Coast's top 10 Personal Trainers twice (2015, 2019). Specialises in inclusive group fitness and personal training.
Kylee Kendall voted Gold Coast's top 10 Personal Trainers twice (2015 and 2019). Has helped hundreds if not thousands of Gold Coast locals become fitter, stronger and happier through passion for fitness and balanced lifestyle.
Strength & Conditioning, Weight Loss, Group Fitness, Athletic Performance
HIIT, Functional Training, Les Mills Body Pump, Les Mills Body Combat, Boxing, Yoga, Pilates, Zumba, Circuit Training, Drumming fitness (Pound Fitness)
Gym-based, Indoor & Outdoor Training Areas
Families, Beginners, General fitness, Community-focused
Unlimited class memberships available with no contract, no set-up costs, no joining fees. Limited class membership options also available. See website for full membership pricing details.; Class rates: Drop in: $20 per class (standard); Drop in alternative: $12-15 per class (some classes); Trial offer: 7 days unlimited classes for $15
7 day $15 introductory trial (unlimited classes); Free child minding for 9:15am Monday-Friday sessions
Les Mills Body Pump (45min), Les Mills Body Combat (30min), Box-Fit, HIIT Bodyweight Workouts, K-Circuit (45min) - strength, conditioning, resistance, cardio and bodyweight exercises, K-Strength (30-45min) - muscle strength, size and endurance, K-Hybrid (45min) - blend of functional strength and cardio conditioning, HIITSTEP (30min) - HIIT with aerobic step, Booty & Ab's Blitz (30min) - glute strengthening and core work, Zumba (55min), Vinyasa Yoga Flow, Stretch & Release, Mind-Body Flow (45min), Pound Fitness (45min) - cardio with simulated drumming, Transformation Challenges (8-12 weeks)
Cardio equipment, Strength training equipment, Verve Strength Racks, Indoor training areas, Outdoor training areas, Showers, Air conditioning, Free parking, Secure free kids zone
58 Highland Wy, Upper Coomera QLD 4209
Oxenford, QLDGym4.7(168)
Local Oxenford gym with friendly atmosphere, no lock-in contracts, and 24/7 access. Supportive community environment with flexible memberships and diverse training options for all fitness levels.
Weight Loss, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Group Fitness
HIIT, Boxing, Functional Training, Circuit Training, Strength Training
Private Studio, Gym-based
Beginners, Advanced lifters, Teen athletes, New mothers/Post-natal, Pre-natal, Seniors, Women, General fitness enthusiasts
Key fee: $68; Per week: $19.95 (billed fortnightly); Joining fee: $0; Prepaid 3 months: $199; Prepaid 6 months: $395; Prepaid 12 months: $655; Cancellation notice: 4 weeks notice required; 2 further fortnightly debits charged during notice period
Nutrition coaching and support mentioned (Jade offers guidance on nutrition; specific services not detailed)
Boxfit, Circuits, Booty Bands, Upper Strength, Lower Strength, Boot Camp, HIIT
Free weights, Dumbbells (up to 50kg), Pin-loaded weight circuit, Functional training room, Touch screen cardio equipment with TVs, Platform, Power rocks, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Ample parking
Monday-Thursday: 8:00am-12:00pm and 3:00pm-6:00pm. Friday: 8:00am-12:00pm (unstaffed afternoon). Saturday: By appointment only (unstaffed on public holidays and Christmas break). Sunday: Unstaffed. 24/7 gym access available to members.
9/160 Old Pacific Hwy, Oxenford QLD 4210
Runaway Bay, QLDChain gym4.8(294)
From$19per week
Snap Fitness Runaway Bay is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community, personal training, and group classes.
Strength & Conditioning, Weight Loss, Athletic Performance
HIIT, Pilates, Functional Training, Free Weights, Strength Training
Gym-based
All ages (including seniors 80+), General fitness, Community-focused
Cost: $21.00/week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $19.00/week; 12-month min term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership
Free Trial; Schedule a Tour
HIIT, Pilates, Booty Class
Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Myzone, Snap App
1/385 Oxley Dr, Runaway Bay QLD 4216
“Great gym. It has everything you need to get the job done! The staff are helpful, and I love that there are sanitizing wipes to use after each machine.”
“I am 84 male, and recently joined Snap Fitness 24/7 Runaway Bay. Qld. The gym equipment is very modern and practical. The staff are very friendly and helpful, as well as members. Being open 24/7 is a big advantage and gaining access is simple using a card.”
“Great gym, clean, good equipment and friendly staff. Highly recommend!”
Maudsland, QLDChain gym4.8(118)
Jetts Pacific Pines is a 24/7 gym offering world-class training facilities with no lock-in contracts and access to 250+ Jetts clubs nationwide. Features personal training, exercise physiology services, and diverse group fitness classes.
General Fitness, Strength & Conditioning
HIIT, Boxing, Functional Training
Gym-based
No joining fee promotion with free membership until Easter. Minimum Access Fee applies. See website for current rates.
Free classes; No joining fee; Free until Easter (promotional)
Body Blast, High-energy lower body workout designed to sculpt, strengthen, and challenge glutes, thighs and core using bodyweight movements, free weights, and resistance bands. Suitable for range of fitness levels., Red Zone, High-intensity workout combining explosive exercises with minimal rest to keep heart rate elevated. Perfect for those who love a challenge., Box Fit, High-energy workout combining boxing techniques with cardio drills and strength exercises for full-body burn. Improves agility, endurance and power., Strength Fit, Hybrid class focusing on power, strength and cardiovascular performance for well-rounded fitness approach., Strength Technique, Slower-paced class designed to focus on strength and mobility through fundamental movement patterns (Squats, Lunges, Hinge, Push, Pull, Bend and Rotation). Suitable for all fitness levels.
24/7 Access, Cardio zone, Strength zone, Sled track, Free WiFi, Free parking, Newly refurbished
1 Greenway Boulevard, Superfish Leisure Centre, Jetts Pacific Pines, Maudsland QLD 4210
“Clean, friendly and great atmosphere!”
“Great gym great staff and awesome atmosphere”
“Top shelf gym , great staff, great atmosphere full of welcoming members . Has everything you need ,always clean and sanitised , always leave felling satisfied. 💯💪🏼”
Currumbin Waters, QLDGym4.8(67)
Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.
Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing
Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing
Private Studio, Gym-based
Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes
Free trial signup available on website
Dietitian services and nutrition coaching available through integrated clinical services
SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes
Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces
4/4 Wheeler Cres, Currumbin Waters QLD 4223
Southport, QLDChain gym4.9(62)
From$29per week
UBX Southport is a boxing-focused fitness gym offering unlimited training with no set class times, professional coaching support, and flexible membership options. Features complete body workouts incorporating boxing with extended access 4am-10pm.
Boxing, Weight Loss, Functional Training, Women's Fitness
Boxing, Functional Training, Full Body Workouts
Gym-based, Online
General fitness, Women, Students, Families (described as kid-friendly)
Name: Train & Transform Starter Special; 28 days unlimited training, free InBody scan, free nutritional advice, extended access 4am-10pm, 30-day cancellation notice; Signup fee: $99.00; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Name: UBX IMMORTAL; 28 days unlimited training, free UBX boxing gloves or free InBody scan, coach support, extended access 4am-10pm, 30-day cancellation notice; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Starter package: $179.00; Name: UBX OFF PEAK; Unlimited training outside coached hours 7 days a week, no signup fee, must collect...
Free first workout; Free boxing induction for first-time boxers; Free InBody scan (included in starter packages); Free nutritional advice (included in Starter Special and Kick Starter packages)
TRAIN: On Demand - hybrid fitness flexibility for on-demand access to coach and workouts; Extended Access app available
Free nutritional advice included in starter packages; nutritionist support available in Transformation Kick Starter package
Boxing ring, Boxing bags, Weights, Full gym equipment
Staffed hours: Friday: 5:00 AM - 9:30 AM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM, 7 days a week
501 Olsen Ave, Southport QLD 4215
“UBX Southport has become my place to go on a daily basis. The owners and trainers are amazing, making you feel welcome every time you come in. I like how boxing is a major part of every workout, as well as the fact that you're led through complete body workouts, without having to bother about set class times. It's great to be supported and encouraged by friendly and skilled trainers. Great atmosphere, keep up the amazing work, team Southport!!!”
“Highly recommend UBX Southport. I have been going for 4 years and love it! The trainers are amazing, so supportive and help you to reach your goals. The flexibility makes it easy to fit in a busy life and the workouts make me feel strong both physically and mentally. UBX Southport has become family to me and I am grateful to be part of this amazing gym.”
“When I first joined I was so hesitant about the boxing portion but now it's my favourite part! I can't recommend UBX Southport enough!! The no set class time makes getting to the gym easy especially with a busy lifestyle. The staffed times are amazing as well, the trainers are always there to support you and give you that push you need! I also love the fact that it is kid friendly. Thank you team UBX Southport!”
Ormeau, QLDGym5(40)
From$38per week
Established in 2012, CrossFit Tempered Ormeau is a leading CrossFit gym on the Northern Gold Coast offering CrossFit, HYROX, weightlifting, and powerlifting with professional coaching and a strong, supportive community.
CrossFit, Strength & Conditioning, Olympic Lifting, Powerlifting, HYROX, Athletic Performance, Youth Fitness
CrossFit, Olympic Lifting, Powerlifting, HYROX, HIIT, Functional Training
Gym-based
All ages, All fitness levels, Youth athletes, Beginners, Experienced CrossFitters
Unlimited: $55 per week; Two day pass: $38 per week; Thirteen classes per month: $50 per week
Free trial class; Free one-on-one session consultation
Nutrition coaching mentioned - Heidi holds Graduate Certificate in Health (Nutrition), but specific nutrition service details not provided
CrossFit classes, Olympic Weightlifting classes, HIIT classes
CrossFit training equipment, Olympic weightlifting platforms, HIIT training areas
Unit 7/8 Hopper Ave, Ormeau QLD 4208
“Type: Member Spotlight video; Quote: Everyone here is friendly, you can do a range of things and if you can't do something - the coaches modify it.; Author: Jodi S”
“Type: Member interview video; Quote: For those who ain't in CrossFit definitely just start, don't wait till you're fit since there's no point you get fit doing CrossFit so just start.; Author: Sandra”
From$19per week
Snap Fitness Surfers Paradise is a community-based 24/7 gym offering 24-hour access to cardio, strength, and functional training equipment, plus a member app and personal training support.
Strength Training, Functional Training
Gym-based
Beginners ("Never been to a gym before"), All ages and fitness levels, Teenagers (from age 14 with parent/guardian)
Cost: $21.95 per week; Frequency: Fortnightly payments; Plan name: Month-to-Month; Flexible rolling monthly plan; Cost: $19.95 per week; Frequency: Fortnightly payments; Plan name: 12-Month Membership; 12-month min term, then rolls month-to-month
Nutrition plan included in membership
Complementary group classes included in membership
Cardio Equipment, Free Weights, Strength Training, Functional Training, 50kg Weights, Heavy Weights, Private Bathrooms, Private Showers, Vending Machines, Body Scanner (Evolt 360)
Level 1/3031-3033 Surfers Paradise Blvd, Surfers Paradise QLD 4217
“Really good staff they help with the body scan and explained all about the membership. I definitely recommend !!”
“Best place ever to train, goods machines and amazing environment”
“Brilliant gym. Staff are exceptional and the equipment is smooth and lots of variety in what's available. Toilets and showers are great and the whole vibe is good. I feel incredibly grateful to have signed up for my time here. Highly recommend.”
Ormeau, QLDChain gym4.7(222)
Locally owned and operated gym offering expert coaching and support in a welcoming community. 24/7 access to members plus global access to 5,500+ Anytime Fitness locations worldwide.
Strength & Conditioning, Functional Training, Weight Loss
Functional Training, Personal Training, Small Group Training
Gym-based
Pricing available on membership inquiry - visit Explore Memberships link for specific rates
Free fitness consultation; Free classes; Free trial membership (up to 3 months Apple Fitness+ included)
Free classes offered (specific class types not detailed)
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Stair Climbers, Cardio TVs, Netflix/Streaming on Cardio, Squat Racks, Barbells, Dumbbells, Plate Loaded Machines, Pin-loaded Strength Machines, Kettlebells, Medicine Balls, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, Lifting Platforms, Private Restrooms, Private Showers, 24-Hour Security, Convenient Parking, Free Classes
Unit 9, First Floor, First Floor/19 Peachey Rd, Ormeau QLD 4208
Miami, QLDChain gym4.6(149)
From$20per week
A locally owned 24/7 gym on the Gold Coast where you're part of a community that lifts, sweats, and grows together. Recently renovated with new strength equipment and cardio machines.
Strength & Conditioning, Weight Loss, General Fitness
Strength Training, Functional Training, Free Weights, Pin-loaded machines
Gym-based
All ages and fitness levels
Month-to-Month: $22.58/week (flexible rolling monthly plan, fortnightly payments); 12-Month Membership: $20.58/week (12-month min term, then rolls month-to-month with fortnightly payments)
Free Trial (3 days for local residents); Schedule a Tour
Free Weights, Cardio Equipment, Strength Training Equipment, Heavy Weights (50kg available), Functional Training Area, Pin-loaded machines, Body Scanner, Private Showers, Private Bathrooms, Free Onsite Parking, Vending Machines, HDTV
2160 Gold Coast Hwy, Miami QLD 4220
“Friendly staff. I was visiting from Toowoomba and was made to feel very welcome. Many people of all ages there. Plenty of great equipment.”
“Awesome gym! Recently done a refurb and now has new strength equipments and cardio machines. Nice, welcoming and friendly staff. I really like that they have plenty of disinfectant wipes available throughout the gym, and they not only keep the gym area clean but most importantly the toilets as well.”
“I was here for half a year and it is a great little Gym. Gemma is such a good soul and I can only recommend this snap studio :-)”
Ormeau, QLDChain gym4.8(331)
Snap Fitness Ormeau is a 24/7 gym welcoming all fitness levels, offering strength training, cardio, functional training, yoga classes, and free childminding. Family-owned and operated with global member access.
Strength & Conditioning, General Fitness
Strength Training, Functional Training, Yoga
Gym-based
All fitness levels, Families with children, Teens (under 16), General population
Free trial; Free gym tour; Free creche (Monday-Friday 9am-11am, including school holidays, included in membership)
Yoga, Monday and Thursday evenings 6:30pm, Focuses on relaxing your body and eliminating stress in a peaceful environment, Full Strength, Monday evening 5:30pm and Tuesday evening 6:15pm, Full body strength, build and tone
Free weights (dumbbells up to 50kg), Squat racks, Lifting platform, Sled track, Functional training zone, Cardio equipment (treadmills, rowing machines, steppers, stairmaster, climb machine, bikes), Plate load machines, Hip thrust machine, Belt squat, Leg press, Hack squat, Multi-station, Cables, T-bar row, Benches (flat, incline, decline), Chest press, Ab machines, Pin loaded machines, Private bathrooms, Private showers, Free onsite parking, HDTV, Smart cardio screens, Free WiFi, Vending machines, Free childminding/creche
Level 1/29 Peachey Rd, Ormeau QLD 4208
Mermaid Waters, QLDChain gym3.7(402)
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Athletic Performance, General Health & Fitness, Core Strength
Strength Training, Functional Training, Boxing, Yoga, Hot Yoga, Pilates, Cycle/Spin, BodyPump, Aqua Aerobics
Gym-based
Cycle, Hot Flow Yoga, BodyPump, Aqua Aerobics, Yoga, Hot Yoga, Group Fitness Classes
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Cycle Studio, Yoga Studio, Sauna, Steam Room, Massage services, Change Rooms, Free Parking, Bike Racks, Disabled Access
24-hour access. Staffed hours: Monday-Wednesday 5:00 am - 8:00 pm, Thursday 5:00 am - 8:00 pm, Friday 5:00 am - 7:00 pm, Saturday 6:00 am - 5:00 pm, Sunday 8:00 am - 4:00 pm. Sample class times: Cycle, Hot Flow Yoga, BodyPump at 5:30 AM - 6:15/6:25 am on Tuesday.
Shop 5/51 Lakeview Blvd, Mermaid Waters QLD 4218
Pimpama, QLDGym5(10)
Strength and mobility coach based in Pimpama working specifically with women 40+ navigating midlife changes. With scoliosis, chronic pain history, and perimenopause experience, Mel focuses on thoughtful, joint-friendly strength training that builds sustainable progress without pushing past limits.
Personal experience with scoliosis, chronic pain from work injury and car accident, and perimenopause. Specialises in strength and mobility coaching for women in midlife navigating body changes and hormonal shifts.
Women's Fitness, Strength & Conditioning, Mobility Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery
Strength Training, Mobility Training, Functional Training
Private Studio, Gym-based
Women 40+, Perimenopause, Midlife, Joint pain sufferers, Mothers with young children, All fitness levels
No-pressure initial consultation chat to discuss body concerns, recent changes, and best training option
3 Clarence St, Pimpama QLD 4209
“Training with Mel feels safe, supportive and genuinely enjoyable. I feel stronger and I am confident in my body again.”
“Mel creates a really welcoming and comfortable environment. She explains things clearly, has a great sense of humour, and makes training feel approachable. Her knowledge has helped me feel more confident in my body again.”
“Mel's experience and guidance have helped me stay consistent with my training in a way that actually fits my life. I feel stronger, more capable, and supported every step of the way.”
Burleigh Heads, QLDGym5(233)
Gold Coast's most equipped strength gym offering competition-grade powerlifting equipment, personalised programming, and expert coaching for lifters from beginners to elite athletes.
Strength & Conditioning, Powerlifting, Athletic Performance
Powerlifting, Olympic Lifting, Strength Training, Bodybuilding
Gym-based, Private Studio
Beginners, Intermediate lifters, Advanced lifters, Elite athletes, Powerlifters, Bodybuilders
Free trial: Free 7-day trial available; Free gym tour: Free gym tour available by booking
Free 7-day trial membership; Free gym tour
Competition grade powerlifting equipment, Prime equipment, Atlantis equipment, Cybex equipment, Weights and barbells, Specialty strength training equipment
5 17/25 Greg Chappell Dr, Burleigh Heads QLD 4220
“Incredible facility with world class coaching. Absolutely love the rare pieces of equipment they have in the way of prime, atlantis, cybex and the list on. They've really nailed it in terms of catering to lifters of all abilities. Great team, great coaches and a great community in a really convenient location also!”
“The community here is above and beyond, I have genuinely made more progress here than anywhere else. I'm proud to say that Nexus is the best gym on EARTH without a doubt.”
“Awesome gym environment for beginners/amateurs/professionals, Everyone is incredibly welcoming and the atmosphere is always top tier. Always a blast!!”
Bundall, QLDChain gym3.4(401)
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
Private Studio, Gym-based, Online
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
Online coaching available through select trainers
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
100 Bundall Rd, Bundall QLD 4217
Robina, QLDChain gym4.8(110)
Fernwood Robina is a women's only gym offering 24-hour access with 155 weekly group fitness classes, state-of-the-art equipment, and comprehensive facilities including child-minding and infrared sauna.
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Reformer Pilates, Yoga, HIIT, Boxing, Barre, Les Mills classes
Private Studio, Gym-based
Women only, Mums & Bubs, All fitness levels
Trial offer: Reformer Pilates 5 for $49 (for non-members)
Free class pass available for interested members; Free breakfast; Free parking
Virtual classes available (Les Mills virtual instructor classes included)
Healthy recipes provided as part of membership
Body Pump (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), SPRINT (Les Mills), Body Combat (Les Mills), Body Step (Les Mills), RPM (Virtual), The Trip (Virtual), Box FIT, Barre, Barre Attack, Barre (Les Mills), Reformer Pilates, GF Pilates, Virtual Reformer, GF Yoga, Yoga, FIIT30 (Lower Body Power, Full Body Athletic, Strong Start), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, LES MILLS DANCE, LES MILLS THRIVE, Abs Butts & Thighs
Free weights, Cardio equipment, State-of-the-art cardio studio, Strength training equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Child-minding facilities, Cell-IQ technology
Available on website - classes start from 5:00 AM with morning, afternoon and evening options
86, Shop 3/104 Robina Town Centre Dr, Robina QLD 4226
Robina, QLDGym5(202)
Certified personal trainer with 10+ years experience offering face-to-face personal training for busy adults over 35 who want real results, not Instagram workouts.
10+ years
Weight Loss, Nutrition Coaching
Customised workout plans, 1:1 coaching
Gym-based, Mobile, Online
Adults over 35, Busy professionals, Men and women
Free consultation
Options: Video call coaching similar to 1:1 sessions for regular genuine interaction; Customized workout plan and nutrition guide provided weekly through training app, suited for those outside Gold Coast
Specialisations: Immune Boosting - Improve skin, hair and nails. Increase energy and heal faster.; Anti Inflammatory - Improve brain health, cognitive function and blood pressure.; Gut Health - Improve digestion, metabolism and prevent chronic health conditions.
7 Centreline Pl, Robina QLD 4226
Suburb pages list every trainer and gym in that area with full details, across the Gold Coast. Start with the most searched Gold Coast suburbs, or open the full list.
Figures come from the 202 Gold Coast listings in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.
A listing can name more than one specialisation.
Counted from the training settings each business lists. Many offer more than one.
189 listings have a Google rating (average 4.8); 153 have 10 or more reviews.
Each link opens the Gold Coast results filtered to trainers and gyms that list that goal. Counts are live from the directory.
Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.
Weight loss trainers on the Gold CoastCheck the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.
Rehabilitation trainersPrivate studios and home visits avoid a busy gym floor. Both are listed as training settings here.
Private studio trainers12 Gold Coast listings publish a PT price. Start there, then ask the rest for a quote.
Trainers with published pricesAnswers use the live figures from this directory.
Of the 12 Gold Coast listings that publish pricing, 8 give a clear per-session rate. Those range from $60 to $120, with a median of $85 a session. Rates depend on session length (30, 45 or 60 minutes), one-on-one versus small group, and whether you buy a pack. The other listings ask you to enquire for a quote.
15 Gold Coast gyms in the directory publish a weekly rate. The cheapest published plan at each ranges from $12 to $50 a week, with a median of $20. Personal training at a gym is usually charged on top of membership.
This directory lists 202 personal trainers and gyms across 41 Gold Coast suburbs, QLD: 86 independent personal trainers and 116 gyms that offer personal training. 189 have a Google rating and 136 have a detailed profile with specialisations.
100 of the 202 listings (50%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.
Search by suburb or postcode at the top of this page, or open a suburb page: each one lists every trainer and gym in that area with full details. The busiest the Gold Coast suburbs for personal training are Mermaid Waters (53), Benowa (51), Bundall (49), Ashmore (45), Broadbeach Waters (44). You can also filter this page by goal, training setting, free consultation or online coaching.
Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.
Prefer to train outdoors for free? Browse free outdoor gyms on the Gold Coast