Bundall, QLDPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Personal trainers
Personal Trainers on the Gold Coast
Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.
Quick filters
Gold Coast at a glance
- ~$85
- typical PT session
- $60 to $120
- published session range
- 100
- offer a free consultation or trial
- ~$20/wk
- typical gym membership
Directory data updated 24 September 2026.
202 trainers & gyms on the Gold Coast
Showing 1 to 40. Featured listings are paid placements and appear first.
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Personal trainers
Tallai, QLDPersonal trainer4.9(56)
- Weight Loss
- Body Transformations
- Athletic Performance
- Private studio
- Nutrition support
- 25+ years' experience
View more about Xtreme Results Personal Training Gold Coast
- About
Private personal training and nutrition facility located in Tallai on the Gold Coast. Results-based studio specializing in body transformations, contest prep, nutrition, rehabilitation and injury prevention with 25 years of experience.
- Experience
25+ years. Xtreme Results has 25 years of combined experience in personal training and nutrition. They specialize in body transformations, contest prep, nutrition, rehabilitation and injury prevention. The team has transformed the lives of 1000s of Gold Coast residents.
- Specialisations
Weight Loss, Body Transformations, Athletic Performance, Contest Prep, Rehab / Injury Recovery
- Training methods
Functional Training, Strength & Conditioning
- Where they train
Private Studio
- Ideal for
People aged 21+, Fitness competitors, Body transformation clients, People over 50, Those seeking rehabilitation and injury prevention
- Pricing
Payment notes: Easy payment plans available (contact studio for details); Transformation packages: Price: $720 AUD; Duration: 6 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 18 x 30 min PT sessions; Price: $960 AUD; Duration: 8 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 24 x 30 min PT sessions; Price: $1390 AUD; Duration: 12 Week; Includes: Ongoing...
- Nutrition
Resident nutritionists devise personalised nutrition plans to optimize metabolic rate and create a healthy relationship with food. Plans include macro coaching, ongoing adjustments, and supplemental protocols.
- Facilities
Ergonomically designed Australian made commercial equipment, Fully air-conditioned, Private facility, Infrared sauna (included in 24-week package), Cold therapy (included in 24-week package)
- Practical
- Booking: Phone (0406195208), SMS, email (admin@xtremeresults.com.au), or contact form on website
- Address
219 Worongary Rd, Tallai QLD 4213
- Team
- GemmaTrainer
- AshTrainer/Nutritionist
- JacobTrainer
- Client testimonials
“I have just competed in my first fitness model comp and walked away with a first and second placing in two different categories. Thanks to Gemma and Ash with their expertise and knowledge in having done years of comp preps helped me to achieve the best possible results I could have ever imagined. If you are looking for Personal Training and Nutrition on the Gold Coast whatever your personal goals are whether its a transformation or comp prep, I can highly recommend Gemma and Ash to get you the results you are looking for.”
“I found Xtreme Results online after reading some great reviews and approached them asking them to help me with my best body before turning 50 in August 2020. I've now been training with Gemma and receiving nutrition plans from Ash for nearly 18 months now and to say I am happy with my progress is an understatement! I have found both Gemma and Ash to be very professional, communicate well and giving me even better results than what I thought I would have! I've found the nutrition to be simple to prepare and maintain and I just love working out hard in the gym with Gemma. Gem is so easy going and happy and if I'm having a hard day/week she is so positive and motivating to get me back on track. After achieving my best body by 50 I then went onto competing in my first fitness model competition and took home top placings in my respective division. Thank you Gem and Ash for my amazing results! I'm SO glad to have found you both!”
“Like many, I was drawn to Xtreme Results for their 12-week transformation pictures, so I signed up, and let me tell you, they did not disappoint! When I started my fitness journey with Gemma, I was a concoction of bad eating habits, poor form, and a series of failed attempts at reaching my goals. Gemma took all of this into account and provided me with a custom training and meal plan. Over the 12 weeks, she closely monitored my progress, adjusting the plan when needed to keep us on track. By the end of the 12 weeks, I had not only transformed my body but also unexpectedly, my mindset. A year and a half later, I've dropped four dress sizes, achieved various goals, and feel the best I've ever felt at 32. Gemma and Ash are not just personal trainers, they are experts in the health and fitness industry. 100% recommend, your future self will thank you!”
Bundall, QLDPersonal trainer5(132)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Strength & Conditioning Coach
View more about Rick Brennan Fitness
- About
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
- Qualifications
- Certified Strength & Conditioning Coach
- Certified Sports Nutritionist
- CBT Practitioner
- NLP Practitioner
- Professional Physique Competitor - National & World Champion
- Experience
30+ years
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
- Training methods
Strength Training, Conditioning, HIIT, Boxing, Functional Training
- Where they train
Online, Private Studio
- Ideal for
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
- Pricing
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
- Free offers and trials
Initial 30 minute video call consultation included with Premium Online Coaching
- Online coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
- Nutrition
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
- Practical
- Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)
- Address
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
- Client testimonials
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Upper Coomera, QLDPersonal trainer5(8)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Gym based
- Nutrition support
- Cert III & IV in Fitness
From$70per session
View more about Get Physical Personal Training
- About
Jeffrey Rosenlund is the owner of Get Physical Personal Training with nearly 20 years of experience across multiple fitness disciplines. His results-driven approach combines strength, endurance, and functional movement to help clients of all ages and fitness levels achieve sustainable health and performance goals.
- Qualifications
- Cert III & IV in Fitness
- Nutrition Level 1
- Pre/Post Natal
- Kettlebell Level 1
- Group Fitness Instructor
- First Aid
- CPR
- Blue Card
- Experience
19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.
- Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness
- Training methods
Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training
- Where they train
Gym-based
- Ideal for
Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)
- Pricing
30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)
- Nutrition
Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).
- Facilities
State-of-the-art equipment (specific equipment details not provided on website)
- Practical
- Booking: Online form (Jotform application form and pre-exercise questionnaire)
- Address
EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209
- Client testimonials
“I started training with Jeff for my mental health and quickly began looking forward to every session. He made workouts fun, always checked in, and truly cared. With his support, I went from barely being able to run 1km to completing a HYROX Women's Open Solo in just three months! Something I never thought I could do. Not only is he great at helping you lose fat and build muscle but what I value the most is he helped me gain my confidence back!!”
“Starting out from a very unhealthy lifestyle, I knew I was going to need support on my fitness journey. I started training with Jeff (Get Physical) in 2016... Over the last 8 years Jeff has helped me to lose over 40kg and more importantly, provided me with the knowledge to maintain the weight loss through his expertise in nutrition and exercise. If you're looking for a trainer who will transform your health and fitness while keeping you motivated and accountable, I can't recommend Jeff enough.”
“I've been training with Jeff for just over a year now, and I honestly couldn't be happier with the results. I started out super skinny and had a really hard time gaining any size, but with his help, I've finally built real muscle and strength. He knows exactly how to push you without overdoing it, and he keeps the workouts interesting and challenging.”
Nerang, QLDPersonal trainer5(11)
- Strength & Conditioning
- Weight Loss
- Powerlifting
- Private studio
- Online coaching
- Nutrition support
- 7+ years' experience
From$90per session
View more about No Doubt Professional Coaching
- About
Darren is a passionate coach who applies evidence-based nutrition and training principles through online and in-person coaching. He helps clients achieve optimal results while building strong relationships and educating clients throughout their fitness journey.
- Experience
7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.
- Specialisations
Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain
- Training methods
Powerlifting, Strength Training, Functional Training, Custom Program Design
- Where they train
Private Studio, Online, In-person (Hybrid)
- Ideal for
Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes
- Pricing
All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week
- Online coaching
Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours
- Nutrition
Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.
- Practical
- Booking: Online booking system (Kahunas platform), Enquire Now form on website, or phone 0404 577 798
- Address
33 Hinkler Dr, Nerang QLD 4211
- Team
- Darren RobertsonFounder/Head Coach
- Client testimonials
“I enjoyed how easy it was to train, how motivating you were when I was training and the fact that every week you were checking in on me to make sure I was going well! I always had support either online or in person and every question I had was answered. You took extra time to help me and show me extra things I didn't know and were overall amazing and I cannot thank you enough for your help and guidance throughout the past 2 years of training with you!”
“My strength increased so much. Darren is without a doubt the best PT I've ever had. He is not only incredibly supportive, motivating, encouraging but he's also so kind and just genuinely wants to see you happy and achieve your goals. He pushes you out of your comfort zone in every session and wants to show you help you see your full fitness potential.”
“I've been working with Darren since I moved to the Gold Coast in 2021. I came here with a lot of bad habits and a poor mindset around food. Darren made it a safe and welcoming space to really learn and understand the process. He has provided so much support along our journey together. We reached my weight loss goal and more and have continued to build muscle and take the focus away from the number on the scale.”
Hope Island, QLDPersonal trainer5(46)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
View more about Rebalance Coach
- About
Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.
- Qualifications
- Certified Personal Trainer
- Certified Nutrition Coach
- Certified Habit Change Coach
- Certified Strength Coach
- Certified Rehab & Mobility Coach
- Australian Institute of Fitness certified
- Precision Nutrition certified
- Functional Training Institute certified
- Experience
12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching
- Training methods
Functional Training, Strength & Conditioning, Movement Screening
- Where they train
Private Studio, Online, Mobile
- Ideal for
Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching
- Pricing
Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.
- Free offers and trials
First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview
- Online coaching
Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia
- Nutrition
5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program
- Facilities
Private studio with modern strength equipment, Hope Island location
- Practical
- Booking: Online booking system (contact form) or phone
- Address
Sickle Ave, Hope Island QLD 4212
- Team
- Jimmy
- Client testimonials
“I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!”
“The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.”
“Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!”
Beenleigh, QLDPersonal trainer4.8(51)
- Rehab / Injury Recovery
- Athletic Performance
- Post-Surgical Rehabilitation
- Private studio
- Gym based
- Nutrition support
View more about Sports & Spinal Beenleigh
- About
Sports & Spinal Beenleigh is a multi-disciplinary physiotherapy clinic offering evidence-based treatment for workplace injuries, sporting injuries, nerve pain, and post-surgical recovery. Treatment is tailored to training schedules and job demands to help clients return to work and sport safely.
- Specialisations
Rehab / Injury Recovery, Athletic Performance, Post-Surgical Rehabilitation, Workplace Injuries, Sports Injuries, Nerve Pain Management, Motor Vehicle Accident Recovery
- Where they train
Private Studio, Gym-based, Home Visits, In-clinic
- Ideal for
Athletes, Post-surgical patients, Workplace injury sufferers, Sports injury patients, NDIS participants, Chronic pain management, Neurological condition patients, Fight sport participants
- Nutrition
Dietetics services available (Stephanie Young, Dietitian on staff)
- Facilities
Gym Equipment, On-site parking (5 spaces), Street parking, Treatment rooms, Pool access (Hydrotherapy)
- Practical
- Parking: On-site parking with 5 spaces, plus street parking available
- Accessibility: NDIS registered, accepts clients with physical disabilities, intellectual disabilities, acquired brain injuries, neurological injuries, and spinal cord injuries. Consultations available in-home and...
- Booking: Online booking system (GenSolve appointments), phone (07 3462 2700), walk-in
- Insurance: Medicare rebates; HICAPS health fund claims; NDIS registered
- Address
3B John St, Beenleigh QLD 4207
- Team
- Caleb Sala
- Johnny Mulherin
- Chenguang (Oscar) Liu
- Belinda Fribence
- Stephanie Young
Highland Park, QLDPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Home visits
- Nutrition support
- Certified Personal Trainer
View more about New Horizon Fitness
- About
Carolyn Broomfield is a certified personal trainer, weight management practitioner, menopause coaching specialist and GLP-1 support coach. She helps women regain strength, energy and confidence through personalised fitness, nutrition and compassionate support that understands hormonal changes.
- Qualifications
- Certified Personal Trainer
- Menopause Coaching Specialist
- Weight Management Practitioner
- GLP-1 Support Coach
- MenoFitness Trainer
- Experience
16+ years. Carolyn has 16+ years of personal experience transforming her own life, losing 30kg in 10 months with a trainer's support. She became certified to help other women facing similar challenges. She specialises in working with women who feel intimidated by gym culture due to age, size or personal challenges.
- Specialisations
Women's Fitness, Weight Loss, Post-Natal, Senior Fitness, Menopause Coaching, GLP-1 Support Coaching, Rehab / Injury Recovery
- Training methods
Strength Training, Functional Training, Flexibility, Balance, Cardio
- Where they train
Private Studio, Home Visits
- Ideal for
Women over 50, Menopausal women, Plus-size women, Women struggling with depression or anxiety, Women post-divorce, Women with chronic illness or pain, Women with self-esteem challenges, Beginners, Women on GLP-1 medication
- Pricing
Introductory offer: Free consultation
- Free offers and trials
Free consultation; Free eBook: 'Eat Your Way to Happy Hormones'
- Nutrition
Yes - weight management practitioner and holistic food coach services offering personalised meal planning
- Facilities
Modern, high-quality equipment (specific items not detailed), Fully-equipped private fitness studio nestled on two-acre property surrounded by lush gardens, Private, non-intimidating environment
- Practical
- Booking: Phone; Contact form on website
- Address
14 Cuthero Ct, Highland Park QLD 4211
- Team
- Carolyn Broomfield
- Client testimonials
“Before working with Carolyn, I felt unmotivated, sluggish, and limited by joint discomfort that made even basic movements challenging. Carolyn's personalized approach transformed my attitude toward fitness as she tailored workouts to my needs and challenged me to improve. As a result, I've gained significant strength, improved mobility, and enhanced stamina, enabling me to perform tasks like bending and lifting with ease. What sets Carolyn apart is her genuine investment in her clients' progress. Her private studio offers a welcoming, non-intimidating environment that feels more like a fitness retreat than a traditional gym. Without the distractions of a crowded space, Carolyn provides undivided attention, making each session purposeful and focused. Her expertise and support have made my fitness journey enjoyable and sustainable.”
“I highly recommend Carolyn as a personal trainer, mentor and friend.”
Southport, QLDPersonal trainer5(22)
- Weight Loss
- Muscle Building
- Body Transformation
- Online coaching
- Nutrition support
- Cert III Fitness
View more about Aesthetic Transformation Personal Training
- About
Online body transformation coach for busy professionals. Mentored by Frank Zane with 14+ years experience in fitness. Specialises in fat loss, muscle building, and sustainable lifestyle coaching with personalised nutrition and training plans.
- Qualifications
- Cert III Fitness
- Cert IV Fitness
- Precision Nutrition
- Poliquin PT
- Certified Online Personal Training
- Experience
14+ years. Over 14 years coaching in the fitness industry. Mentored by 3× Mr. Olympia Frank Zane. Coached Ms. Figure Novice Australia to multiple stage wins. Experience across strength, fat loss, flexibility, and bodybuilding.
- Specialisations
Weight Loss, Muscle Building, Body Transformation, Bodybuilding
- Training methods
Strength & Conditioning, Custom Training Plans
- Where they train
Online
- Ideal for
Busy professionals, People seeking fat loss and muscle building, Bodybuilding competitors, Beginners to fitness
- Pricing
Contract terms: No lock-in contract. Cancel anytime.; Monthly coaching: $209 AUD / month
- Online coaching
Primary service offering. All coaching delivered online including custom training plans, nutrition guidance, progress tracking, and fortnightly coaching calls.
- Nutrition
Simplified nutrition coaching included in coaching package. Flexible, sustainable eating guidance that fits real life. No fad diets or super-strict meal plans.
- Practical
- Booking: Online enquiry form
- Address
32 Bay St, Southport QLD 4215
- Client testimonials
“Sasha is an amazing coach! He has helped me to take control of my health and fitness. I feel accountable and in control of my diet and workout plan. I am able to track and see my progress.”
“I spent many years and a lot of money trying to lose weight and I really thought that weight loss wasn't possible for me. I started training and learning about nutrition from Sasha, and within 12 weeks I saw significant results.”
“I have been training with Sasha for 4 months now. I was new to any type of gym/fitness/workout routine but Sasha guided me through it. He is very patient, knowledgeable, approachable as well as charismatic.”
“I couldn't have done this without Sasha. His expert knowledge in fitness, diet, and training made all the difference. He taught me to build an awesome physique and maintain it.”
Ashmore, QLDPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Mobile
- Home visits
- Personal Training Certification - Australian Institute of Personal Trainers
$80per session
View more about Alex Hart Fitness
- About
Alex Hart is a Master Trainer and mobile personal training business owner on the Gold Coast since 2012, offering one-on-one, partner, and group training in boxing, running, bootcamps, and weight training. Fully qualified and registered with Fitness Australia and Australian Fitness Network.
- Qualifications
- Personal Training Certification - Australian Institute of Personal Trainers
- Accreditation to train children - Australian Institute of Personal Training
- Accreditation to train older adults - Australian Institute of Personal Training
- Boxing Coach Qualification - Performance Boxing
- Running Coach Qualification
- Blue Card (working with children)
- Senior First Aid Workplace Certificate II
- Gold Coast City Council Approved Parks Pass for outdoor group classes
- Experience
10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness
- Training methods
Boxing, Running, Weight Training, Bootcamp, Functional Training
- Where they train
Mobile, Home Visits, Outdoor, Beach, Park, Office
- Ideal for
Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts
- Pricing
One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD
- Online coaching
Status: Coming soon
- Group classes
Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness
- Practical
- Booking: Online contact form, phone call
- Address
Corporation Dr, Ashmore QLD 4214
- Client testimonials
“Alex is the personal trainer/coach you can only hope to come across - an amazing trainer, but an even better human being! It's clear from your first few sessions with Alex that you know you've got someone there to support you 100% (whether it's weight loss, strength training or muscle gain)! He actually listens and works really hard to push you towards your goals. As a motivator, he's incredible, and all my progress to date has been because of him. He is mobile, so the 'gym' comes to you (which is great for me because I'm not a huge fan of going to the gym)... And Alex was just the personal trainer I was looking for!”
“Alex Hart helped me lose 5 kilos of unwanted fat and gain 7 kilos of muscle. I was going to the gym beforehand but lacked the motivation and guidance to push myself. Not only did I gain someone to help me achieve my goals Alex also helped me get my confidence back.”
Surfers Paradise, QLDPersonal trainer5(25)
- Flexibility & Mobility
- Injury Recovery
- Athletic Performance
- Private studio
- Home visits
- Certified Stretch Therapist
From$60per session
View more about Angel fitness / Stretched By Angel
- About
Certified stretch therapist passionate about helping people move and feel their best. Specialises in PNF stretching—a proven technique that delivers results. Based on the Gold Coast.
- Qualifications
- Certified Stretch Therapist
- Qualified Personal Trainer
- Experience
10+ years. Over 10 years of experience helping people transform their bodies and lives. Specialises in PNF stretching with a focus on improving flexibility, reducing pain, and enhancing recovery.
- Specialisations
Flexibility & Mobility, Injury Recovery, Athletic Performance, Rehabilitation
- Training methods
PNF Stretching, Assisted Stretching, Personal Training
- Where they train
Private Studio, Home Visits, Gym-based
- Ideal for
Athletes, Office workers, Chronic pain sufferers, Post-injury recovery clients, All flexibility levels
- Pricing
Pt stretching sessions: 10pack 30min: $550 (10 sessions, $55 per session); 10pack 50min: $800 (10 sessions, $80 per session); Single 30min: $60; Single 50min: $90; 10pack 50min home visit: $800 base + $20 per session for home visit; Single 50min home visit: $110
- Practical
- Booking: Phone: 0434 773 815; WhatsApp; Instagram direct message
- Address
46 Cavill Ave, Surfers Paradise QLD 4217
- Team
- Angel ElliottStretch Therapist & Personal Trainer
Ashmore, QLDPersonal trainer5(10)
- Post-Natal
- Women's Fitness
- Weight Loss
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Registered Nutritionist
View more about Fit Mums
- About
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
- Qualifications
- Registered Nutritionist
- Experience
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
- Specialisations
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
- Training methods
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
- Where they train
Private Studio, Online
- Ideal for
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
- Pricing
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
- Free offers and trials
Free PT Session (bookable via Calendly)
- Online coaching
Face to face and online coaching available with personalised nutrition and exercise programming
- Nutrition
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
- Group classes
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
- Practical
- Booking: Online booking via Calendly for free PT session; phone or email for general enquiries
- Address
36 Abby Cres, Ashmore QLD 4214
- Team
- Zoe Edwards
- Client testimonials
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Coolangatta, QLDPersonal trainer
- Athletic Performance
- Road Cycling
- Gran Fondos
- Free consultation
- Mobile
- Online coaching
- Nutrition support
- Cycling Australia Accredited
View more about ProCyclingCoaching™
- About
A boutique high-performance cycling coaching company led by active and former World Tour professionals who combine sports science, latest technology (WKO5, TrainingPeaks) and real-world racing experience to optimise training and performance for cyclists worldwide.
- Qualifications
- Cycling Australia Accredited
- UCI Accredited
- USA Cycling Certified
- UADA Certified
- TrainingPeaks Certified
- AUS Cycling Certified (Anya Louw)
- Experience
Team consists of active and former World Tour professional cyclists. Jakub Novak is a former professional road cyclist who raced for World Tour Team BMC Racing. Tyler Williams raced professionally for BMC Racing Team, Israel Cycling Academy, and L39ION of Los Angeles with a U23 Paris-Roubaix podium. Erik Baska raced for Tinkoff and Bora-Hansgrohe (2013-2022) and was a teammate of Peter Sagan, U23 European Road Race Champion. Anya Louw currently competes for AG Insurance-Soudal Team in World Tour races including Tour de France Femmes.
- Specialisations
Athletic Performance, Road Cycling, Gran Fondos, Triathlon Cycling, Race Training, Female Athlete Physiology
- Training methods
Data-driven coaching, Sports science-based training, Power/HR monitoring, Periodisation planning
- Where they train
Online, Mobile
- Ideal for
Gran fondo cyclists, Road race competitors, Triathlon cyclists, Female cyclists, All cycling levels
- Pricing
Coaching pro: $599 USD/month; Currency note: Prices listed in USD; Coaching basic: $249 USD/month; Coaching advance: $359 USD/month; Initial setup fee: $90 USD
- Free offers and trials
Free trial: 1-week sample training plan available via TrainingPeaks; Free consultation: Initial consultation available (type of service offered)
- Online coaching
Coaching scope: Coaches worldwide via TrainingPeaks; Primary method: TrainingPeaks platform-based coaching; Services included: Annual training plan, tailored daily plans, tailored workouts, gym & core training exercises, racing strategy calls, nutrition & recovery guidance, lifestyle & health monitoring, data analysis (WKO5), training adjustments, coach consultation, coach feedback, post-activity feedback, race strategy video analysis
- Nutrition
Nutrition & recovery guidance included in all coaching packages. Holistic approach including stretching, yoga, gym workouts and nutrition advice
- Practical
- Booking: Online coaching application form at procyclingcoaching.com/solutions/apply-coaching. Schedule a call available for some coaches via Calendly.
- Address
20/31-33 Dutton St, Coolangatta QLD 4225
- Team
- Jakub NovakWorld Tour experience, data-driven coaching, high-performance coaching systems
- Tyler WilliamsProfessional racing experience, coaching athletes fitting training around real life
- Erik BaskaProfessional road racing, European peloton experience, sprinting, WorldTour racing
- Anya LouwFemale athlete physiology, women's endurance racing, World Tour women's racing
- Client testimonials
“Jakub's rare combination of World Tour racing experience, sports science expertise, and data-driven coaching methodology sets him apart as a coach. He gets results - and his athletes know it.”
“Jakub is incredibly supportive and exceptional cycling coach. He is giving close and thoughtful attention to my training, racing and other aspects of my life that affect performance.”
“Working with PCC team has been fantastic, always available, clear goals and objectives. Communication was very enjoyable and the results are here for me: PR on all the target times, a stronger cycling ability and a lot of PRs & few KOMs!”
Broadbeach, QLDPersonal trainer5(71)
- Weight Loss
- Strength & Conditioning
- Mobility
- Private studio
- Online coaching
- Nutrition support
- 6+ years' experience
View more about Sisu Training
- About
Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.
- Experience
6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.
- Specialisations
Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition
- Training methods
Strength Training, Functional Training, Powerlifting, Mobility Work
- Where they train
Private Studio, Online
- Ideal for
Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters
- Pricing
Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page
- Online coaching
Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au
- Nutrition
Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.
- Practical
- Booking: Contact form on website, phone (0455 181 599), email (kai@sisutraining.com.au)
- Address
75 Surf Parade, Broadbeach QLD 4218
- Team
- Kaisu Karttunen (Kai)Founder & Head Coach
- Client testimonials
“Kai is the best. Funny, patient, encouraging, easy...”
“Kai is the most encouraging PT you can imagine! She b...”
“Kai is an amazing PT! Such a beautiful person and kno...”
Ormeau, QLDPersonal trainer4.9(77)
- Weight Loss
- Body Composition
- Strength & Conditioning
- Free intro offer
- Online coaching
- Nutrition support
- 10+ years' experience
View more about Tristan Lee Personal Training
- About
Tristan Lee is a personal trainer with 10+ years experience specialising in body composition, weight loss, and holistic fitness coaching. Known for a 'no BS' approach focused on delivering results through structured programming, nutrition, and mindset coaching.
- Experience
10+ years. 10+ years experience in the industry. Nominated PT of the Year Australia & New Zealand 2024. Has transformed thousands of lives.
- Specialisations
Weight Loss, Body Composition, Strength & Conditioning, Nutrition Coaching
- Where they train
Online
- Ideal for
Weight loss seekers, People struggling with plateaus, Those seeking sustainable health changes, People with emotional/binge eating patterns, Beginners to fitness
- Pricing
14 day fat loss kickstart challenge: $0.00 (free); 12 week elite physique evolution challenge: $899.00 (one-time); 8 week beautiful bastards transformation challenge: $65/week subscription
- Free offers and trials
14 Day Fat Loss Kickstart Challenge - FREE ($0.00); Includes free training program, free nutrition guideline, daily check-ins for accountability, and access to private Facebook group for community support
- Online coaching
All programs are delivered via online training app platform. Includes personalised programming, nutrition plans, video courses, and weekly 1-on-1 Zoom coaching calls (in 12-week program).
- Nutrition
Meal plans, specific calorie and macro targets, nutrition guidelines, and nutrition education provided in all programs
- Practical
- Booking: Online registration via website; Zoom consultation call (for 12-week program)
- Address
29 Peachey Rd, Ormeau QLD 4208
- Team
- Tristan Lee
- Client testimonials
“I've known Tricky for years and I hit him up 12 months ago when I was at my heaviest. He kept me accountable with regular check-ins every week making sure I am keeping on track and pushing me to my full potential and educating me throughout my fitness journey. Since being with Tricky I have lost 30kg and I am physically and mentally stronger and healthier.”
“When I began training with Tricky, everything changed. It wasn't just about going through the motions anymore; it became about making real progress. Since I started working with Tricky, I've lost over 20kgs and more than 50cm across my entire body. I feel stronger, more confident, and more in control of my health than I ever have before.”
“In this time, I achieved a great knowledge of different exercises Tristan had in his program and taught me along the way all with the correct technique, structured dieting, and while dropping body fat and maintaining/gaining muscle. I would highly recommend training with Tristan if you would like to really achieve your goals.”
“My journey of weight loss has been a massive one. I've lost 55kgs. The first 20kgs were the hardest, the slowest, and took years, because I was doing it alone. The minute I worked with Tricky, my weight fell off! I am proudly a lazy girl, so if I can achieve these results, anyone can.”
Surfers Paradise, QLDPersonal trainer5(6)
View more about Ultimate Pro Fitness Academy Gold Coast
- Practical
- Booking: Online enquiry form at ultimateprofitnessacademy.edu.au/contact/; Phone: 1300 476 066; LiveChat on website
- Address
Level 2/45 Cavill Ave, Surfers Paradise QLD 4217
Ashmore, QLDPersonal trainer1(1)
- Free consultation
View more about Australian Institute of Personal Trainers, Ashmore (RTO32363)
- About
AIPT is the leading online fitness education provider in Australia, having graduated over 22,000 industry-ready fitness professionals. They offer flexible delivery options including Campus Club, 1-to-1 mentoring, and online learning for fitness certifications.
- Pricing
Payment options: Pay upfront or spread payments over up to 12 months with instalment plan. Third-party ZipMoney funding also available.
- Free offers and trials
FREE consultation with an AIPT Careers Advisor available via enquiry
- Practical
- Booking: Phone (1300 616 180) or online enquiry form
- Address
566 Olsen Ave, Ashmore QLD 4214
- Client testimonials
“They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”
“I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”
Burleigh Heads, QLDPersonal trainer5(117)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
View more about The Strength Coach
- About
The Strength Coach offers customised and personalised online and face-to-face coaching programs designed for general population clients to elite competitors and athletes. Services include training, nutrition, powerlifting, boxing, bodybuilding and posing coaching.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Bodybuilding, Powerlifting, Boxing
- Training methods
Strength Training, Powerlifting, Bodybuilding, Boxing, Functional Training
- Where they train
Online, Private Studio, Face-to-Face
- Pricing
No specific pricing found on website. Contact required for quotes.; Pricing note: Website contains inquiry form but does not display public pricing
- Online coaching
Comprehensive online coaching programs available with multiple delivery methods; Communication channels: Phone; Zoom; WhatsApp; Google Forms; Google Drive (Docs and Sheets for training and nutrition plans); Private Facebook Group; Video technique analysis; Tracking and accountability: Calorie tracking via Diet Diary App; Pre-screen forms via Google Forms; Regular online check-ins; Video submissions for technique review
- Nutrition
Offerings: Nutrition coaching; Custom nutrition plans; Calorie and macro guides; Recipe library (via app)
- Practical
- Booking: Online inquiry form via website
- Address
4/5 Taree St, Burleigh Heads QLD 4220
- Team
- Jay TylerOwner and Head Coach
- Prudence Tyler
- Paul Spanjol
- Jade Mckee
Gyms with personal trainingPT is usually charged on top of membership
Pacific Pines, QLDChain gym4.6(101)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
- Nutrition support
From$22per week
View more about Snap Fitness 24/7 Pacific Pines
- About
Snap Fitness Pacific Pines is a 24/7 locally family-owned fitness facility offering 24/7 access to a supportive community with comprehensive cardio, strength, functional training equipment, small group training, and sauna facilities.
- Specialisations
Strength & Conditioning, Functional Training
- Training methods
Functional Training, Free Weights, Strength Training, Cardio, Boxing, Small Group Training, Virtual Cycling, Virtual Group Classes, Fitness on Demand
- Where they train
Gym-based
- Ideal for
Families, General fitness members, Athletes/Fitness enthusiasts
- Pricing
Offer: PT Triple Pack; Kickstart your journey with some personal training
- Membership
Cost: $25.58/week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $22.58/week; 12-month min term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership
- Free offers and trials
Book a tour available; Casual trial passes available ($25 day pass, $50 week pass)
- Nutrition
Nutrition Consultants available
- Group classes
Small Group Training (SGT), Virtual Group Classes
- Facilities
Free Weights, Heavy Weights (up to 50kg), Cardio Equipment, Smart Cardio Screens, Functional Training Equipment, Infrared Sauna, Body Scanner, Recovery Zone, Percussive Massage Devices, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Onsite Parking
- Practical
- Parking: Free onsite parking
- Booking: Phone (0411955301), Email (pacificpines@snapfitness.com.au), Online booking via website
- Address
14/31-37 Pitcairn Way, Pacific Pines QLD 4211
- Team
- Nikki DidcockClub Manager
- Scarlett HeathcoteAssistant Manager
- MacyReception
- Lucas CastroReception/Personal Trainer
- Mark HornemanExercise Physiologist
- Gio MilitelloPersonal Trainer
- Mitch LowePersonal Trainer
- RobynHead of SGT
- Client testimonials
“Snap Fitness Pac Pines has a range of equipment that suits all of the muscle groups. Always clean and well kept, and the staff are always so lovely and welcoming to my family and me.”
“Best gym in Gold Coast, staff are very nice and very very Helpful. Nikki and Macy are divasss”
“Great staff especially niki lol”
Worongary, QLDChain gym4.9(87)
- Weight Loss
- Boxing
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Online coaching
View more about UBX Worongary
- About
UBX Boxing Gym offers coached boxing training with pad work in every session. Members enjoy unlimited training, intelligent programming, and a supportive community at their Worongary location.
- Specialisations
Weight Loss, Boxing, Strength & Conditioning
- Training methods
Boxing
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners (boxing induction provided), Weight loss seekers, General fitness enthusiasts, Members seeking community-focused training
- Languages
English, Japanese
- Pricing
Trial offer: $179 signup fee for 28 Day Reset (first-timers only), then $59/week on no lock-in contract; Membership basic: $99/month for 4 sessions per month (auto renew, no signup fee, additional sessions $25 each); Membership ultra: $156/month for 8 sessions per month (auto renew, no signup fee); Standard membership ongoing: $59 per week after trial period
- Free offers and trials
Free first workout for new members; Free 'TRAIN On Demand' app subscription included with membership; Free access to 6-week 'Training Camp' challenge
- Online coaching
On demand app: TRAIN On Demand app included with membership - contains nutrition tips, recipes, mobility work, and out-of-gym training programs; Hybrid flexibility: Extended Access option available for hybrid fitness flexibility on-demand access to gym, coach, and workouts
- Facilities
Boxing rings, Boxing pads, Boxing gloves available to borrow, Hand wraps
- Class timetable
Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended hours: 4:00 AM - 11:00 PM daily (24/7 access for members with extended access option)
- Practical
- Booking: Online booking system available on website
- Address
1 Mudgeeraba Rd, Worongary QLD 4213
- Team
- KyliePersonal Training, Boxing Coaching
- AndyBoxing Coaching
- ClawrenceBoxing Coaching
- Client testimonials
“I joined in May of 2023 and in just 8 short months I have lost 10kgs and can say my fitness level is much better than it was. Kylie and the team of PT's are absolutely amazing and know when to push you to your limits but also know when to respect your boundaries. The members are all really friendly and supportive and I can say I have definitely found my community.”
“Love training here. Way better than a gym. Every session is run by a trainer (or two) with boxing pad work included. You don't need to think, you can just rock up and get stuck into a great workout whenever you want.”
“Great gym with great enthusiastic trainers. Feel welcome everytime. And feel like you trained hard everytime.”
Upper Coomera, QLDGym5(153)
- Strength & Conditioning
- Weight Loss
- Group Fitness
- Free trial session
- Gym based
View more about Kendall Fitness
- About
Community-focused family-friendly gym in Upper Coomera led by Director Kylee Kendall, voted Gold Coast's top 10 Personal Trainers twice (2015, 2019). Specialises in inclusive group fitness and personal training.
- Experience
Kylee Kendall voted Gold Coast's top 10 Personal Trainers twice (2015 and 2019). Has helped hundreds if not thousands of Gold Coast locals become fitter, stronger and happier through passion for fitness and balanced lifestyle.
- Specialisations
Strength & Conditioning, Weight Loss, Group Fitness, Athletic Performance
- Training methods
HIIT, Functional Training, Les Mills Body Pump, Les Mills Body Combat, Boxing, Yoga, Pilates, Zumba, Circuit Training, Drumming fitness (Pound Fitness)
- Where they train
Gym-based, Indoor & Outdoor Training Areas
- Ideal for
Families, Beginners, General fitness, Community-focused
- Pricing
Unlimited class memberships available with no contract, no set-up costs, no joining fees. Limited class membership options also available. See website for full membership pricing details.; Class rates: Drop in: $20 per class (standard); Drop in alternative: $12-15 per class (some classes); Trial offer: 7 days unlimited classes for $15
- Free offers and trials
7 day $15 introductory trial (unlimited classes); Free child minding for 9:15am Monday-Friday sessions
- Group classes
Les Mills Body Pump (45min), Les Mills Body Combat (30min), Box-Fit, HIIT Bodyweight Workouts, K-Circuit (45min) - strength, conditioning, resistance, cardio and bodyweight exercises, K-Strength (30-45min) - muscle strength, size and endurance, K-Hybrid (45min) - blend of functional strength and cardio conditioning, HIITSTEP (30min) - HIIT with aerobic step, Booty & Ab's Blitz (30min) - glute strengthening and core work, Zumba (55min), Vinyasa Yoga Flow, Stretch & Release, Mind-Body Flow (45min), Pound Fitness (45min) - cardio with simulated drumming, Transformation Challenges (8-12 weeks)
- Facilities
Cardio equipment, Strength training equipment, Verve Strength Racks, Indoor training areas, Outdoor training areas, Showers, Air conditioning, Free parking, Secure free kids zone
- Practical
- Parking: Plenty of free parking
- Booking: Online booking via Momence platform (momence.com/m/113206), text message inquiry system available
- Address
58 Highland Wy, Upper Coomera QLD 4209
- Team
- Kylee Kendall
- Ellie Bassett
- Sherrel Parsons
- Beth Scott
- Emma Lawrence
- Christie Henshaw
Oxenford, QLDGym4.7(166)
- Weight Loss
- Post-Natal
- Senior Fitness
- Private studio
- Gym based
- Nutrition support
View more about ifeelgood 24/7 Gym Oxenford
- About
Local Oxenford gym with friendly atmosphere, no lock-in contracts, and 24/7 access. Supportive community environment with flexible memberships and diverse training options for all fitness levels.
- Specialisations
Weight Loss, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Group Fitness
- Training methods
HIIT, Boxing, Functional Training, Circuit Training, Strength Training
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners, Advanced lifters, Teen athletes, New mothers/Post-natal, Pre-natal, Seniors, Women, General fitness enthusiasts
- Membership
Key fee: $68; Per week: $19.95 (billed fortnightly); Joining fee: $0; Prepaid 3 months: $199; Prepaid 6 months: $395; Prepaid 12 months: $655; Cancellation notice: 4 weeks notice required; 2 further fortnightly debits charged during notice period
- Nutrition
Nutrition coaching and support mentioned (Jade offers guidance on nutrition; specific services not detailed)
- Group classes
Boxfit, Circuits, Booty Bands, Upper Strength, Lower Strength, Boot Camp, HIIT
- Facilities
Free weights, Dumbbells (up to 50kg), Pin-loaded weight circuit, Functional training room, Touch screen cardio equipment with TVs, Platform, Power rocks, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Ample parking
- Class timetable
Monday-Thursday: 8:00am-12:00pm and 3:00pm-6:00pm. Friday: 8:00am-12:00pm (unstaffed afternoon). Saturday: By appointment only (unstaffed on public holidays and Christmas break). Sunday: Unstaffed. 24/7 gym access available to members.
- Practical
- Parking: Plenty of handy parking available
- Booking: Online form available on website, phone contact: 0490 419 044
- Address
9/160 Old Pacific Hwy, Oxenford QLD 4210
- Team
- Bec
- Jade
- Dallas
- Vicki
Robina, QLDGym5(3)
- Women's Fitness
- Post-Natal
- Group Fitness
- Free trial session
- Outdoor
- Private studio
- Nutrition support
- 15+ years' experience
View more about Machine Life
- About
Machine Life is a family-friendly outdoor fitness studio in Robina specialising in bootcamp, group fitness, and personal training. Non-intimidating environment with female and male trainers who cater to all fitness levels, particularly new mothers and families.
- Experience
15+ years. Combined 15 years experience in the fitness industry. Alyse has worked at F45 and private gyms. Jesse has over 6 years of experience with a background in high level sport.
- Specialisations
Women's Fitness, Post-Natal, Group Fitness, Boot Camp, Weight Loss
- Training methods
Boot Camp, Outdoor Fitness, Group Fitness, Personal Training, Functional Training
- Where they train
Outdoor, Private Studio
- Ideal for
New Mothers, Mums with Babies, Families, Children under 15 (train free with parents), All fitness levels, Beginners
- Pricing
Bootcamp group: Starting from $70; Nutrition help: Pricing not specified; Individual class: Starting from $15; Personal training: Starting from $100
- Free offers and trials
1st session free
- Nutrition
Nutrition help offered - pricing and details not specified
- Group classes
Boot Camp, Outdoor Fitness Classes
- Practical
- Accessibility: Ndis support worker: Jesse Bogan available as NDIS support worker through Machine Life
- Booking: Phone; Contact form on website
- Address
Unit 28/226 Cheltenham Dr, Robina QLD 4226
- Team
- Alyse
- Jesse
- Client testimonials
“I started going Alyse's bootcamp a few times a week and eventually started PT sessions with her. I trained with her until I was 39 weeks pregnant. Every session I have ever done with her has been fun, but TOUGH! She makes us work! Thomas has been watching me train since he was 8 weeks old and I love that we can be outdoors together. I have met some amazing women and their families and I now call them friends. Alyse is 100% passionate about fitness and 110% passionate about a laugh. I still have a lot of work to do to get to where I want but I have the best crew by my side to help me.”
“I have been with machine life for a month now and I love it. I love being outside, love the group and I am pushed to my limit in each class which is something I wouldn't do at the gym myself. Jesse and Alyse make such a huge effort to make sure everyone gets a good workout while having fun. I also love how they focus on having good form. They also make a lot of effort to engage with everyone before showing up to each class so you stay accountable. I started noticing changes in a week of attending. So much better than a regular gym or group fitness.”
“LOVE machine life and the classes they run, they are always a fun and supported way to keep fit outdoors. They have a wide ranged timetable of classes and very cost effective. Been going to machine life classes for around 3 months post baby #4 and wouldn't go anywhere else. If you're looking for a fitness group to help you get your mojo back or a fitness group of mums with bubs then you won't need to look any further than machine life!!”
Parkwood, QLDChain gym4.5(152)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free trial session
- Gym based
From$19per week
View more about Snap Fitness 24/7 Parkwood
- About
Snap Fitness Parkwood is a 24/7 locally-owned gym offering cardio, strength, and functional training with a supportive community atmosphere, group classes, and heart rate tracking via the Snap App.
- Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
- Training methods
Functional Training, Strength Training, HIIT, Yoga, Pilates, Heart Rate Training, Hybrid Training
- Where they train
Gym-based
- Membership
Cost: $21.95; Flexible rolling monthly plan; Frequency: per week; Plan name: Month-to-Month; Payment frequency: fortnightly; Cost: $19.95; 12-month minimum term, then rolls month-to-month; Frequency: per week; Plan name: 12-Month Membership; Payment frequency: fortnightly
- Free offers and trials
Up to 6 weeks free membership for new members
- Group classes
Pilates - Strength Stretch & Mobility, Yin Yoga, Yoga Flow, Intro to Weights, Wellness, FIT Hybrid, STRONG Hybrid, FAST Hybrid, CORE Conditioning
- Facilities
Free Weights, Cardio Equipment, Functional Training Area, Private Showers, Private Bathrooms, HDTV, Myzone Equipment, 24 Hour Access
- Practical
- Booking: Online - via website join page; Phone: 0432 225 519; Email: parkwood@snapfitness.com.au; Tour scheduling available
- Address
250 Olsen Ave, Parkwood QLD 4214
- Team
- Anai Kelly
- Client testimonials
“Exceptional services from incredible staffs. Definitely highlight Anai, Mark and Veronica. Highly recommended. Parkwood team is best among the Snap fitness. Hardworking and dedicative staffs.”
“A very clean and well-maintained gym with a wide variety of equipment. You can tell the owner genuinely puts a lot of effort into providing members with a better environment.”
“A very nice gym and friendly staff.”
Palm Beach, QLDChain gym5(85)
- Boxing
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$50per week
View more about UBX Palm Beach
- About
UBX is a boxing gym and fitness centre offering unlimited training with flexible scheduling, expert coaching, and new workouts daily. Members can train anytime without fixed class times.
- Specialisations
Boxing, Weight Loss, Strength & Conditioning, Women's Fitness
- Training methods
Boxing, Functional Training, Pad Work, Gym-based training
- Where they train
Private Studio, Gym-based, Online
- Membership
Cost: $179 upfront (covers first 28 days); Name: 28 Day Transformation; Billing: Weekly; Contract: Rolls into UBX Immortal membership, cancel anytime with 30 days notice; Included: Unlimited workouts; Coach support during training hours; Free nutrition guide and meal plan; Goal-setting support; 1-on-1 pad work and technique coaching; Recurring: $55/week after initial period; Cost: $50/week; Name: UBX Immortal Plus; Billing: Fortnightly; Contract: 6 month contract; Included: Unlimited workouts; Coach support during training hours; Extended access hours (4am-10pm, 7 days); Free nutrition guide...
- Free offers and trials
First workout free for new members; Free nutrition guide and meal plan (included with all memberships); Free access to Training Camp 6-week challenge (included with membership)
- Online coaching
Premium access to TRAIN: On Demand platform included with memberships
- Nutrition
Free nutrition guide and meal plan included with all memberships
- Facilities
Boxing equipment, Hand wraps and boxing gloves available, Gym weights and cardio equipment
- Class timetable
Staffed hours: Friday: 5:00 AM - 9:30 AM, 4:00 PM - 6:00 PM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Additional note: Extended Access now available for on-demand 24/7 access with key card; Extended access hours: 4:00 AM - 10:00 PM daily (7 days a week)
- Practical
- Booking: Online booking system available
- Address
25a/155 Nineteenth Ave, Palm Beach QLD 4221
- Client testimonials
“I really enjoy going to UBX Palm Beach! The team are super friendly and great trainers. I also love that you can rock up anytime and don't have to book in for scheduled class, super convenient! A fun way to get in shape and learn boxing!”
“Love training here. Perfect mix of gym workout and boxing. Never regret a session. Super convenient with no set start time.”
“If you want to make friends and be challenged physically to be the best version of yourself look no further … New workouts daily, trainers that push you to your next level and making sure your form is never compromised. Work at your own pace and now with the extended hours your own time, leaving no excuses in the tank…. Thanks UBX one happy member”
Maudsland, QLDChain gym4.8(116)
- General Fitness
- Strength & Conditioning
- Free trial session
- Gym based
View more about Jetts Pacific Pines
- About
Jetts Pacific Pines is a 24/7 gym offering world-class training facilities with no lock-in contracts and access to 250+ Jetts clubs nationwide. Features personal training, exercise physiology services, and diverse group fitness classes.
- Specialisations
General Fitness, Strength & Conditioning
- Training methods
HIIT, Boxing, Functional Training
- Where they train
Gym-based
- Pricing
No joining fee promotion with free membership until Easter. Minimum Access Fee applies. See website for current rates.
- Free offers and trials
Free classes; No joining fee; Free until Easter (promotional)
- Group classes
Body Blast, High-energy lower body workout designed to sculpt, strengthen, and challenge glutes, thighs and core using bodyweight movements, free weights, and resistance bands. Suitable for range of fitness levels., Red Zone, High-intensity workout combining explosive exercises with minimal rest to keep heart rate elevated. Perfect for those who love a challenge., Box Fit, High-energy workout combining boxing techniques with cardio drills and strength exercises for full-body burn. Improves agility, endurance and power., Strength Fit, Hybrid class focusing on power, strength and cardiovascular performance for well-rounded fitness approach., Strength Technique, Slower-paced class designed to focus on strength and mobility through fundamental movement patterns (Squats, Lunges, Hinge, Push, Pull, Bend and Rotation). Suitable for all fitness levels.
- Facilities
24/7 Access, Cardio zone, Strength zone, Sled track, Free WiFi, Free parking, Newly refurbished
- Practical
- Parking: Free parking available
- Booking: Online booking (Join Now button on website) or contact via phone/email
- Address
1 Greenway Boulevard, Superfish Leisure Centre, Jetts Pacific Pines, Maudsland QLD 4210
- Team
- Menuka P
- Daniel
- Kaye
- Tamara
- Client testimonials
“Clean, friendly and great atmosphere!”
“Great gym great staff and awesome atmosphere”
“Top shelf gym , great staff, great atmosphere full of welcoming members . Has everything you need ,always clean and sanitised , always leave felling satisfied. 💯💪🏼”
Southport, QLDGym4.8(1,053)
- Weight Loss
- Muscle Building
- General Fitness
- Free trial session
- Gym based
- Online coaching
- Fully qualified personal trainers
From$12per week
View more about Globe Health Club
- About
Globe Health Club is the best gym on the Gold Coast having served Southport for over 19 years. Award-winning gym with friendly atmosphere, state-of-the-art equipment, and affordable memberships.
- Qualifications
- Fully qualified personal trainers
- Experience
30+ years. Serving Southport for over 19 years. Trainers have over 30 years of combined experience and knowledge in the health, fitness and nutrition industry.
- Specialisations
Weight Loss, Muscle Building, General Fitness, Toning
- Training methods
HIIT, Pilates, Yoga, Zumba, Dance Fit, Boxercise, Bootcamp, Free Weights, General Strength Training
- Where they train
Gym-based
- Ideal for
All lifestyles, beginners to advanced
- Membership
From $12.95 per week
- Free offers and trials
Free group fitness classes with any membership
- Online coaching
Price: $16.95/week; Contract: No contract; Offering: All Inclusive Online offer
- Group classes
Zumba, Pilates, Yoga, Dance Fit, HIIT, Stretch and Release, Core and Lower Body, Boxercise, Indoor Bootcamp
- Facilities
Free weights, State-of-the-art equipment, Stretching zone, Abdominal & warm-up zone, Open plan layout, Natural light, Free parking (20 metres from entrance)
- Practical
- Parking: Free parking 20 metres from the entrance
- Booking: Phone: (07) 5531 1101
- Insurance: Fitness Passport accepted
- Address
Shop 1001, Australia Fair Metro, 61 Scarborough St, Southport QLD 4215
- Team
- Tim
- Sonya
- Idiko
- Adam
- Alex
- Roy
- Jason
- Rachelle
- John
- Client testimonials
“What a great gym with such friendly staff and thank you to Tim and Sonya for always having a smile. Has all the equipment you need, free classes and helpful gym members too, best gym I've used in the GC will be missed”
“The facilities are huge, the equipment is great and I always see staff members cleaning and maintaining the place which is pretty rare these days! The personal trainers have been there for years and they are all so friendly! Everyone at reception is so welcoming and helpful and there is a great vibe throughout the gym! Definitely reccomend if you are in the Southport area.”
“Feels like your own home gym that you and your family share. All the equipment you need and more, unbelievably friendly and ego-free atmosphere and the kindest staff you'll meet period. Everyone is happy to help you with either advice, spotting or just a laugh and friendship! Couldn't recommend it enough”
Ormeau, QLDGym5(40)
- CrossFit
- Strength & Conditioning
- Olympic Lifting
- Free consultation
- Gym based
- Nutrition support
From$38per week
View more about CrossFit Tempered Ormeau
- About
Established in 2012, CrossFit Tempered Ormeau is a leading CrossFit gym on the Northern Gold Coast offering CrossFit, HYROX, weightlifting, and powerlifting with professional coaching and a strong, supportive community.
- Specialisations
CrossFit, Strength & Conditioning, Olympic Lifting, Powerlifting, HYROX, Athletic Performance, Youth Fitness
- Training methods
CrossFit, Olympic Lifting, Powerlifting, HYROX, HIIT, Functional Training
- Where they train
Gym-based
- Ideal for
All ages, All fitness levels, Youth athletes, Beginners, Experienced CrossFitters
- Membership
Unlimited: $55 per week; Two day pass: $38 per week; Thirteen classes per month: $50 per week
- Free offers and trials
Free trial class; Free one-on-one session consultation
- Nutrition
Nutrition coaching mentioned - Heidi holds Graduate Certificate in Health (Nutrition), but specific nutrition service details not provided
- Group classes
CrossFit classes, Olympic Weightlifting classes, HIIT classes
- Facilities
CrossFit training equipment, Olympic weightlifting platforms, HIIT training areas
- Practical
- Booking: Online booking form via FitBox system, phone (0432 648 990), or email
- Address
Unit 7/8 Hopper Ave, Ormeau QLD 4208
- Team
- Heidi (Hyds)
- Mikita
- Grant
- Michael
- Jessica (Jess)
- Maddi
- Des (Desire)
- Laura
- Client testimonials
“Type: Member Spotlight video; Quote: Everyone here is friendly, you can do a range of things and if you can't do something - the coaches modify it.; Author: Jodi S”
“Type: Member interview video; Quote: For those who ain't in CrossFit definitely just start, don't wait till you're fit since there's no point you get fit doing CrossFit so just start.; Author: Sandra”
Runaway Bay, QLDChain gym4.8(278)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
From$19per week
View more about Snap Fitness 24/7 Runaway Bay
- About
Snap Fitness Runaway Bay is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community, personal training, and group classes.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
- Training methods
HIIT, Pilates, Functional Training, Free Weights, Strength Training
- Where they train
Gym-based
- Ideal for
All ages (including seniors 80+), General fitness, Community-focused
- Membership
Cost: $21.00/week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $19.00/week; 12-month min term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership
- Free offers and trials
Free Trial; Schedule a Tour
- Group classes
HIIT, Pilates, Booty Class
- Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Myzone, Snap App
- Practical
- Booking: Phone; Email; Online (Tour/Trial booking)
- Address
1/385 Oxley Dr, Runaway Bay QLD 4216
- Team
- Rebecca ClarkeClub Manager
- Matilde NewmanPersonal Trainer
- Chad SorsdahlPersonal Trainer
- Client testimonials
“Great gym. It has everything you need to get the job done! The staff are helpful, and I love that there are sanitizing wipes to use after each machine.”
“I am 84 male, and recently joined Snap Fitness 24/7 Runaway Bay. Qld. The gym equipment is very modern and practical. The staff are very friendly and helpful, as well as members. Being open 24/7 is a big advantage and gaining access is simple using a card.”
“Great gym, clean, good equipment and friendly staff. Highly recommend!”
Currumbin Waters, QLDGym4.8(60)
- Strength & Conditioning
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Gym based
- Nutrition support
View more about Move Headquarters Currumbin
- About
Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.
- Specialisations
Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing
- Training methods
Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes
- Free offers and trials
Free trial signup available on website
- Nutrition
Dietitian services and nutrition coaching available through integrated clinical services
- Group classes
SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes
- Facilities
Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces
- Practical
- Booking: Online booking system (GymMaster Online), start trial link available
- Address
4/4 Wheeler Cres, Currumbin Waters QLD 4223
- Team
- Maddi
- David
- Waka
- Amy
- Mel
- Holly
- Liam
- Jordana
- Jess
- Bronte
- Kate
- Tori
- Indi
Southport, QLDChain gym4.9(62)
- Boxing
- Weight Loss
- Functional Training
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
From$29per week
View more about UBX Southport
- About
UBX Southport is a boxing-focused fitness gym offering unlimited training with no set class times, professional coaching support, and flexible membership options. Features complete body workouts incorporating boxing with extended access 4am-10pm.
- Specialisations
Boxing, Weight Loss, Functional Training, Women's Fitness
- Training methods
Boxing, Functional Training, Full Body Workouts
- Where they train
Gym-based, Online
- Ideal for
General fitness, Women, Students, Families (described as kid-friendly)
- Membership
Name: Train & Transform Starter Special; 28 days unlimited training, free InBody scan, free nutritional advice, extended access 4am-10pm, 30-day cancellation notice; Signup fee: $99.00; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Name: UBX IMMORTAL; 28 days unlimited training, free UBX boxing gloves or free InBody scan, coach support, extended access 4am-10pm, 30-day cancellation notice; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Starter package: $179.00; Name: UBX OFF PEAK; Unlimited training outside coached hours 7 days a week, no signup fee, must collect...
- Free offers and trials
Free first workout; Free boxing induction for first-time boxers; Free InBody scan (included in starter packages); Free nutritional advice (included in Starter Special and Kick Starter packages)
- Online coaching
TRAIN: On Demand - hybrid fitness flexibility for on-demand access to coach and workouts; Extended Access app available
- Nutrition
Free nutritional advice included in starter packages; nutritionist support available in Transformation Kick Starter package
- Facilities
Boxing ring, Boxing bags, Weights, Full gym equipment
- Class timetable
Staffed hours: Friday: 5:00 AM - 9:30 AM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM, 7 days a week
- Practical
- Booking: Online booking system (website signup/purchase)
- Address
501 Olsen Ave, Southport QLD 4215
- Client testimonials
“UBX Southport has become my place to go on a daily basis. The owners and trainers are amazing, making you feel welcome every time you come in. I like how boxing is a major part of every workout, as well as the fact that you're led through complete body workouts, without having to bother about set class times. It's great to be supported and encouraged by friendly and skilled trainers. Great atmosphere, keep up the amazing work, team Southport!!!”
“Highly recommend UBX Southport. I have been going for 4 years and love it! The trainers are amazing, so supportive and help you to reach your goals. The flexibility makes it easy to fit in a busy life and the workouts make me feel strong both physically and mentally. UBX Southport has become family to me and I am grateful to be part of this amazing gym.”
“When I first joined I was so hesitant about the boxing portion but now it's my favourite part! I can't recommend UBX Southport enough!! The no set class time makes getting to the gym easy especially with a busy lifestyle. The staffed times are amazing as well, the trainers are always there to support you and give you that push you need! I also love the fact that it is kid friendly. Thank you team UBX Southport!”
Pimpama, QLDGym5(10)
- Women's Fitness
- Strength & Conditioning
- Mobility Training
- Free consultation
- Private studio
- Gym based
View more about MelonX Fitness
- About
Strength and mobility coach based in Pimpama working specifically with women 40+ navigating midlife changes. With scoliosis, chronic pain history, and perimenopause experience, Mel focuses on thoughtful, joint-friendly strength training that builds sustainable progress without pushing past limits.
- Experience
Personal experience with scoliosis, chronic pain from work injury and car accident, and perimenopause. Specialises in strength and mobility coaching for women in midlife navigating body changes and hormonal shifts.
- Specialisations
Women's Fitness, Strength & Conditioning, Mobility Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery
- Training methods
Strength Training, Mobility Training, Functional Training
- Where they train
Private Studio, Gym-based
- Ideal for
Women 40+, Perimenopause, Midlife, Joint pain sufferers, Mothers with young children, All fitness levels
- Free offers and trials
No-pressure initial consultation chat to discuss body concerns, recent changes, and best training option
- Practical
- Booking: Online enquiry form via website. Response within 24-48 hours.
- Address
3 Clarence St, Pimpama QLD 4209
- Client testimonials
“Training with Mel feels safe, supportive and genuinely enjoyable. I feel stronger and I am confident in my body again.”
“Mel creates a really welcoming and comfortable environment. She explains things clearly, has a great sense of humour, and makes training feel approachable. Her knowledge has helped me feel more confident in my body again.”
“Mel's experience and guidance have helped me stay consistent with my training in a way that actually fits my life. I feel stronger, more capable, and supported every step of the way.”
Burleigh Heads, QLDGym5(137)
- Strength & Conditioning
- Weight Loss
- Group Fitness
- Free trial session
- Private studio
- Gym based
View more about Movement Innovation | Burleigh | Group Training | Gym
- About
Burleigh's most welcoming and supportive fitness community focused on building strength, supporting weight loss, and promoting long-term health through group training and expert coaching.
- Experience
Founded by Luke (owner and head coach) after he played Rugby League professionally and worked as a PT. Transitioned to creating a community-focused gym environment after realizing the value of group training support networks.
- Specialisations
Strength & Conditioning, Weight Loss, Group Fitness, Functional Training
- Training methods
Strength Training, Stamina Training, Speed Training, Boxing, Stretch Training, Swole Training
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners, First-time gym users, Experienced gym goers, All fitness levels
- Free offers and trials
No credit card needed. No commitment. No catches. Includes facility tour, equipment testing, 1x free goal-setting meeting with head coach Luke, meet the community and coaches.; Offer type: 7-Day Free Trial
- Group classes
Strength Training, Build muscle and strength with focus on good form. Foundational strength movements, progressively increasing weight over 6-week blocks., Stamina Training, Improve cardiovascular health and build endurance with high-intensity rounds of bodyweight exercises and cardio machines., Speed Training, Full-body workout with quick rounds mixing cardio and resistance training., Strike Training, Boxing class focusing on coordination and cardio. Learn jab, cross, and hook techniques. No prior experience needed., Stretch Training, Combines yoga and myofascial release techniques for recovery, mobility, and injury prevention., Swole Training, Upper body muscle and strength building with classic bodybuilding exercises like bench presses, curls, and shoulder presses.
- Class timetable
See timetable available on website
- Practical
- Booking: Online inquiry form for 7-day free trial; walk-in accepted
- Address
Shop 10/5/7 Tallebudgera Creek Rd, Burleigh Heads QLD 4220
- Team
- LukeHead Coach, Goal Setting
- AaronCoach
- BlakeCoach
- NataliaCoach
- Client testimonials
“Best gym ever !!! I had been searching for the right gym for quite a while. None of the other gyms i visited or tried out on the coast were right for me. I wanted to find a place where I could do some weights, get results and actually enjoy working out. I was nervous going to my first class at Movement Innovation but everyone was so kind and welcoming and I loved the class. I knew straight away that this was exactly what I had been looking for and this was the gym for me. I look forward to the classes and always feel amazing afterwards. Great trainers, friendly members, fun classes, big results. Luke, Aaron and Nat are all totally awesome.”
“This studio offers a welcoming, laid-back atmosphere that makes every session enjoyable. The trainers are not only friendly and approachable, but also really knowledgeable—bringing smart, progressive programming that adapts and evolves with you. Perfect for anyone looking to train in a supportive, results-driven environment.”
“In 15 years trying different gyms and PT studios, Movement Innovation is the best hands down! Just give them a go on a free trial.”
Robina, QLDGym5(194)
- Weight Loss
- Nutrition Coaching
- Free consultation
- Gym based
- Mobile
- Online coaching
- Nutrition support
View more about Personal Trainer Gold Coast - Felipe Portillo
- About
Certified personal trainer with 10+ years experience offering face-to-face personal training for busy adults over 35 who want real results, not Instagram workouts.
- Qualifications
- Certified Personal Trainer
- Experience
10+ years
- Specialisations
Weight Loss, Nutrition Coaching
- Training methods
Customised workout plans, 1:1 coaching
- Where they train
Gym-based, Mobile, Online
- Ideal for
Adults over 35, Busy professionals, Men and women
- Free offers and trials
Free consultation
- Online coaching
Options: Video call coaching similar to 1:1 sessions for regular genuine interaction; Customized workout plan and nutrition guide provided weekly through training app, suited for those outside Gold Coast
- Nutrition
Specialisations: Immune Boosting - Improve skin, hair and nails. Increase energy and heal faster.; Anti Inflammatory - Improve brain health, cognitive function and blood pressure.; Gut Health - Improve digestion, metabolism and prevent chronic health conditions.
- Practical
- Booking: Online booking system; Phone: 0431 900 957
- Address
7 Centreline Pl, Robina QLD 4226
- Team
- Felipe Portillo
Burleigh Heads, QLDChain gym4.7(684)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
View more about World Gym Burleigh
- About
World Gym Burleigh is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They cater to people of all ages and fitness levels looking to build muscle, lose fat, or tone up.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness
- Training methods
HIIT, Cycling, Yoga, Reformer Pilates, Les Mills, Functional Training, Olympic Lifting, Powerlifting
- Where they train
Gym-based
- Ideal for
All ages, All fitness levels, Parents (via Kids World creche), Strength athletes, Weight loss seekers
- Membership
$10 per week for first 10 weeks (this month only promotional offer)
- Free offers and trials
$10 per week for first 10 weeks (current promotion)
- Online coaching
Virtual classes available (THE TRIP and other group fitness classes)
- Group classes
Cycling (THE TRIP), HIIT, Yoga, X-Fit, Les Mills, Reformer Pilates, Virtual classes
- Facilities
24 hour access, Strength machines, Functional training equipment, Olympic lifting platforms & racks, Cardio equipment, Reformer Pilates studio, Cycle studio (THE TRIP), Free weights, Power lifting zone, Personal training consultation rooms, Creche (Kids World), Pro shop, Barbell Café, Supplements, Members lounge, Posing room, Bathrooms with GHD blow dryers & straighteners, On-site physiotherapist
- Practical
- Booking: Online booking system for Kids World (12 hours prior booking required)
- Address
Shop 1 Burleigh Central 177-195 Reedy Creek Road, Burleigh Heads QLD 4220
Ormeau, QLDChain gym4.8(333)
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
View more about Snap Fitness 24/7 Ormeau
- About
Snap Fitness Ormeau is a 24/7 gym welcoming all fitness levels, offering strength training, cardio, functional training, yoga classes, and free childminding. Family-owned and operated with global member access.
- Specialisations
Strength & Conditioning, General Fitness
- Training methods
Strength Training, Functional Training, Yoga
- Where they train
Gym-based
- Ideal for
All fitness levels, Families with children, Teens (under 16), General population
- Free offers and trials
Free trial; Free gym tour; Free creche (Monday-Friday 9am-11am, including school holidays, included in membership)
- Group classes
Yoga, Monday and Thursday evenings 6:30pm, Focuses on relaxing your body and eliminating stress in a peaceful environment, Full Strength, Monday evening 5:30pm and Tuesday evening 6:15pm, Full body strength, build and tone
- Facilities
Free weights (dumbbells up to 50kg), Squat racks, Lifting platform, Sled track, Functional training zone, Cardio equipment (treadmills, rowing machines, steppers, stairmaster, climb machine, bikes), Plate load machines, Hip thrust machine, Belt squat, Leg press, Hack squat, Multi-station, Cables, T-bar row, Benches (flat, incline, decline), Chest press, Ab machines, Pin loaded machines, Private bathrooms, Private showers, Free onsite parking, HDTV, Smart cardio screens, Free WiFi, Vending machines, Free childminding/creche
- Practical
- Parking: Free onsite parking
- Booking: Phone (0450 578 872), email (ormeau@snapfitness.com.au), or in-person. Online booking available via website form.
- Address
Level 1/29 Peachey Rd, Ormeau QLD 4208
- Team
- Jessie WilliamsClub Manager
- Tristan LeePersonal Trainer
- ChantelleCreche Superstar
- RochelleCreche Superstar
Robina, QLDChain gym4.8(109)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Fernwood Fitness Robina
- About
Fernwood Robina is a women's only gym offering 24-hour access with 155 weekly group fitness classes, state-of-the-art equipment, and comprehensive facilities including child-minding and infrared sauna.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
- Training methods
Reformer Pilates, Yoga, HIIT, Boxing, Barre, Les Mills classes
- Where they train
Private Studio, Gym-based
- Ideal for
Women only, Mums & Bubs, All fitness levels
- Pricing
Trial offer: Reformer Pilates 5 for $49 (for non-members)
- Free offers and trials
Free class pass available for interested members; Free breakfast; Free parking
- Online coaching
Virtual classes available (Les Mills virtual instructor classes included)
- Nutrition
Healthy recipes provided as part of membership
- Group classes
Body Pump (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), SPRINT (Les Mills), Body Combat (Les Mills), Body Step (Les Mills), RPM (Virtual), The Trip (Virtual), Box FIT, Barre, Barre Attack, Barre (Les Mills), Reformer Pilates, GF Pilates, Virtual Reformer, GF Yoga, Yoga, FIIT30 (Lower Body Power, Full Body Athletic, Strong Start), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, LES MILLS DANCE, LES MILLS THRIVE, Abs Butts & Thighs
- Facilities
Free weights, Cardio equipment, State-of-the-art cardio studio, Strength training equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Child-minding facilities, Cell-IQ technology
- Class timetable
Available on website - classes start from 5:00 AM with morning, afternoon and evening options
- Practical
- Parking: Free parking available
- Booking: Online booking via website; Phone: (07) 5593 0938; Walk-in
- Address
86, Shop 3/104 Robina Town Centre Dr, Robina QLD 4226
Ormeau, QLDChain gym4.7(220)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free consultation
- Gym based
View more about Anytime Fitness Ormeau
- About
Locally owned and operated gym offering expert coaching and support in a welcoming community. 24/7 access to members plus global access to 5,500+ Anytime Fitness locations worldwide.
- Specialisations
Strength & Conditioning, Functional Training, Weight Loss
- Training methods
Functional Training, Personal Training, Small Group Training
- Where they train
Gym-based
- Membership
Pricing available on membership inquiry - visit Explore Memberships link for specific rates
- Free offers and trials
Free fitness consultation; Free classes; Free trial membership (up to 3 months Apple Fitness+ included)
- Group classes
Free classes offered (specific class types not detailed)
- Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Stair Climbers, Cardio TVs, Netflix/Streaming on Cardio, Squat Racks, Barbells, Dumbbells, Plate Loaded Machines, Pin-loaded Strength Machines, Kettlebells, Medicine Balls, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, Lifting Platforms, Private Restrooms, Private Showers, 24-Hour Security, Convenient Parking, Free Classes
- Practical
- Parking: Convenient parking available
- Accessibility: Not wheelchair accessible
- Booking: Online tour booking; Online membership inquiry form; Phone; In-person during office hours
- Address
Unit 9, First Floor, First Floor/19 Peachey Rd, Ormeau QLD 4208
- Team
- Tenealle WebberTrainer
- Paige AndersonStaff
- Tannah FeiteManager
- Emmy HowardRegional Manager
Coolangatta, QLDGym4.8(50)
- Functional Training
- Mobility
- Strength & Conditioning
- Free trial session
- Private studio
From$47per week
View more about Holistic Pro Health Performance Studio
- About
Holistic Pro Studio is a full-body mobility, coordination and functional strength workout that delivers a personalised experience in a group setting. Classes are designed to boost conditioning, mobility and coordination while building strength, confidence and longevity.
- Experience
Rod Perez is the founder and head coach. Multiple staff members are certified Holistica Movement™️ coaches. The studio trains world-renowned athletes including Olympic medallists, World BJJ Champions, and World Surfing Champions.
- Specialisations
Functional Training, Mobility, Strength & Conditioning, Athletic Performance
- Training methods
Functional Training, Mobility Work, Strength Training, HIIT, Breathwork, Bodyweight Exercises, Kettlebell Training, Barbell Training
- Where they train
Private Studio, Group Classes
- Ideal for
All ages, All fitness levels, Athletes, World-class performers, Everyday movers
- Membership
Cost: $59.00; Plan: 14-Day Trial; Zero lock-in, zero pressure. Access to unlimited classes. Offer available to local residents only.; Duration: 14 days; Cost: $250.00; Plan: 1-Month Flexi; No lock-in contract. Access to unlimited classes. Flexible month-to-month.; Duration: 1 month; Cost: $199.00; Plan: 6-Month; Pay for 5 months, get 6. Includes free HP Water Bottle. Billed weekly at $52/week. Saves money vs monthly.; Duration: 1 month (billed for 6 months); Cost: $190.00; Plan: 12-Month; Pay for 9.2 months, get 12. Includes free HP Water Bottle. Billed weekly at $47.50/week. Save nearly...
- Free offers and trials
Cost: $59.99; Offer: 14-Day Trial; 2 weeks for the price of 1. Zero lock-in, zero pressure. Access to unlimited classes. Available to local residents only.
- Group classes
Holistic Upper Body, Holistic Lower Body, Holistic Mobility Mix, Mobility Strength, Holistic Movement Cardio, Functional Lift, HIIT Breath
- Class timetable
Classes available via Glofox online booking portal. Specific times not clearly listed but booking system shows class scheduling options.
- Practical
- Booking: Online booking via Glofox portal. No membership required to book a single class.
- Address
87 Griffith St, Coolangatta QLD 4225
- Team
- Rod Perez
- Thomas
- Terry
- Bruno
- Maria Hobbs
- Client testimonials
“Rod's training has not only helped achieve my optimum performance in my surfing, but also my focus and mental strength. Combined, it has helped me reach my goals faster.”
“I've been doing some awesome work with Rod. He has greatly helped me to understand myself and to improve my performance.”
“I've been training with Rod for almost a year, and it's been amazing. As a former pro surfer, training has always been an integral part of my career, and now in this next stage of my life Rod has helped me to transition into where I want to be for the future.”
Bundall, QLDChain gym3.3(403)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Goodlife Health Clubs Bundall
- Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
- Training methods
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
- Where they train
Private Studio, Gym-based, Online
- Ideal for
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
- Online coaching
Online coaching available through select trainers
- Nutrition
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
- Group classes
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
- Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
- Practical
- Parking: Free Parking available
- Booking: Online booking system (Clubware member portal for classes and Reform Pilates)
- Address
100 Bundall Rd, Bundall QLD 4217
- Team
- Zac Newton
- Scott Lentfer
- Alex Zakharov
- Clayton McLeod
- Natallia Liuttu
- Steven Knight
- Dakota Mallon
- Jacinta Ritchie
- Sara Yang
- Warren Leppan
- Sione Fenton-Valoa
- Nat Fong
- Justyn Williams
- Victor Garotti Maia
- Troy Stamatelos
- Memo Del Solar
- Rita Silva
- Ruby Fullager
- Jeni Woods
- Jake Bruce
- Hazem Fayad
- Aaron Teboneras
- Lauchlan Steer
- Mason McArthur
- Xavier Aranda Real
- Anastasia Arzamazova
- Michael Del Bianco
- Andre Boctor
- Dannie Roberts
Near you
Personal trainers near you, by Gold Coast suburb
Suburb pages list every trainer and gym in that area with full details, across the Gold Coast. Start with the most searched Gold Coast suburbs, or open the full list.
Ormeau9Mermaid Waters53Broadbeach Waters44Carrara35Burleigh Waters41Helensvale25Nerang21Benowa51Pacific Pines11Pimpama5
Browse all 41 Gold Coast suburbs
- Arundel33
- Ashmore45
- Beenleigh14
- Benowa51
- Bethania18
- Biggera Waters25
- Bilinga11
- Broadbeach39
- Broadbeach Waters44
- Buccan10
- Bundall49
- Burleigh Heads35
- Burleigh Waters41
- Carrara35
- Coolangatta6
- Coombabah21
- Coomera24
- Currumbin Waters16
- Elanora23
- Flagstone3
- Helensvale25
- Highland Park11
- Hollywell13
- Holmview14
- Hope Island25
- Kingsholme10
- Labrador27
- Maudsland18
- Mermaid Beach29
- Mermaid Waters53
- Miami37
- Molendinar38
- Mount Warren Park12
- Mudgeeraba15
- Nerang21
- Ormeau9
- Oxenford30
- Pacific Pines11
- Palm Beach25
- Parkwood28
- Pimpama5
Local data
Personal training on the Gold Coast at a glance
Figures come from the 202 Gold Coast listings in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.
202
trainers & gyms tracked
86
independent trainers
116
gyms offering PT
~$85
typical PT session (8 publish rates)
$60 to $120
published session range
~$20/wk
typical gym membership (15 publish rates)
Most common specialisations
- Strength & Conditioning10451%
- Weight Loss8542%
- Athletic Performance6130%
- Women's Fitness3316%
- Functional Training3316%
- Rehab / Injury Recovery2814%
A listing can name more than one specialisation.
How trainers work
- Gym based10652%
- Private studio8442%
- Online4422%
- Mobile & home visits157%
- Outdoor115%
Counted from the training settings each business lists. Many offer more than one.
Availability
- 100offer a free consultation or trial50%
- 44offer online coaching22%
- 12publish PT prices6%
- 74provide nutrition support37%
- 29state 10+ years' experience14%
- 34list their qualifications17%
189 listings have a Google rating (average 4.8); 153 have 10 or more reviews.
By goal
Find a Gold Coast trainer for your goal
Each link opens the Gold Coast results filtered to trainers and gyms that list that goal. Counts are live from the directory.
- Weight loss trainers86on the Gold Coast
- Strength & conditioning trainers104on the Gold Coast
- Women's fitness trainers33on the Gold Coast
- Rehabilitation & injury recovery trainers35on the Gold Coast
- Senior fitness trainers20on the Gold Coast
- Pre and post-natal trainers20on the Gold Coast
- Athletic performance trainers61on the Gold Coast
- Muscle building & body transformation trainers21on the Gold Coast
- Online personal trainers44on the Gold Coast
Choosing
Which Gold Coast trainer suits you
Losing weight
Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.
Weight loss trainers on the Gold CoastReturning from injury
Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.
Rehabilitation trainersPrefer privacy
Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.
Private studio trainersComparing cost
12 Gold Coast listings publish a PT price. Start there, then ask the rest for a quote.
Trainers with published pricesGood to know
Finding a personal trainer near you on the Gold Coast
Answers use the live figures from this directory.
How much does a personal trainer cost on the Gold Coast?
Of the 12 Gold Coast listings that publish pricing, 8 give a clear per-session rate. Those range from $60 to $120, with a median of $85 a session. Rates depend on session length (30, 45 or 60 minutes), one-on-one versus small group, and whether you buy a pack. The other listings ask you to enquire for a quote.
How much is a gym membership on the Gold Coast?
15 Gold Coast gyms in the directory publish a weekly rate. The cheapest published plan at each ranges from $12 to $50 a week, with a median of $20. Personal training at a gym is usually charged on top of membership.
How many personal trainers are there near the Gold Coast?
This directory lists 202 personal trainers and gyms across 41 Gold Coast suburbs, QLD: 86 independent personal trainers and 116 gyms that offer personal training. 189 have a Google rating and 136 have a detailed profile with specialisations.
How many Gold Coast trainers offer a free consultation or trial?
100 of the 202 listings (50%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.
How do I find a personal trainer near me on the Gold Coast?
Search by suburb or postcode at the top of this page, or open a suburb page: each one lists every trainer and gym in that area with full details. The busiest the Gold Coast suburbs for personal training are Mermaid Waters (53), Benowa (51), Bundall (49), Ashmore (45), Broadbeach Waters (44). You can also filter this page by goal, training setting, free consultation or online coaching.
What should I compare when choosing a trainer?
Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.
Prefer to train outdoors for free? Browse free outdoor gyms on the Gold Coast