weightloss.com.au
Personal trainers

Personal Trainers on the Gold Coast

Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.

Gold Coast at a glance

~$85
typical PT session
$60 to $120
published session range
100
offer a free consultation or trial
~$20/wk
typical gym membership

Directory data updated 24 September 2026.

104 strength & conditioning trainers & gyms on the Gold Coast

Showing 1 to 40 with 1 filter applied. Clear filters

All filters1
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • Upper Coomera, QLDPersonal trainer5(8)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    • Cert III & IV in Fitness
    View more about Get Physical Personal Training
    About

    Jeffrey Rosenlund is the owner of Get Physical Personal Training with nearly 20 years of experience across multiple fitness disciplines. His results-driven approach combines strength, endurance, and functional movement to help clients of all ages and fitness levels achieve sustainable health and performance goals.

    Qualifications
    • Cert III & IV in Fitness
    • Nutrition Level 1
    • Pre/Post Natal
    • Kettlebell Level 1
    • Group Fitness Instructor
    • First Aid
    • CPR
    • Blue Card
    Experience

    19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training

    Where they train

    Gym-based

    Ideal for

    Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)

    Pricing

    30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)

    Nutrition

    Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).

    Facilities

    State-of-the-art equipment (specific equipment details not provided on website)

    Practical
    • Booking: Online form (Jotform application form and pre-exercise questionnaire)
    Address

    EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209

    Client testimonials
    I started training with Jeff for my mental health and quickly began looking forward to every session. He made workouts fun, always checked in, and truly cared. With his support, I went from barely being able to run 1km to completing a HYROX Women's Open Solo in just three months! Something I never thought I could do. Not only is he great at helping you lose fat and build muscle but what I value the most is he helped me gain my confidence back!!
    Mikaela
    Starting out from a very unhealthy lifestyle, I knew I was going to need support on my fitness journey. I started training with Jeff (Get Physical) in 2016... Over the last 8 years Jeff has helped me to lose over 40kg and more importantly, provided me with the knowledge to maintain the weight loss through his expertise in nutrition and exercise. If you're looking for a trainer who will transform your health and fitness while keeping you motivated and accountable, I can't recommend Jeff enough.
    Dina Sobhy
    I've been training with Jeff for just over a year now, and I honestly couldn't be happier with the results. I started out super skinny and had a really hard time gaining any size, but with his help, I've finally built real muscle and strength. He knows exactly how to push you without overdoing it, and he keeps the workouts interesting and challenging.
    Enrique Rios
  • Bundall, QLDPersonal trainer5(132)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Strength & Conditioning Coach
    View more about Rick Brennan Fitness
    About

    Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.

    Qualifications
    • Certified Strength & Conditioning Coach
    • Certified Sports Nutritionist
    • CBT Practitioner
    • NLP Practitioner
    • Professional Physique Competitor - National & World Champion
    Experience

    30+ years

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition

    Training methods

    Strength Training, Conditioning, HIIT, Boxing, Functional Training

    Where they train

    Online, Private Studio

    Ideal for

    CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals

    Pricing

    Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site

    Free offers and trials

    Initial 30 minute video call consultation included with Premium Online Coaching

    Online coaching

    Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach

    Nutrition

    Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals

    Practical
    • Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)
    Address

    C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217

    Client testimonials
    I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.
    Adam Demos - Actor
    I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.
    Alison Brie - Actress
    Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.
    Name not provided in testimonial
  • Nerang, QLDPersonal trainer5(11)

    • Strength & Conditioning
    • Weight Loss
    • Powerlifting
    • Private studio
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    View more about No Doubt Professional Coaching
    About

    Darren is a passionate coach who applies evidence-based nutrition and training principles through online and in-person coaching. He helps clients achieve optimal results while building strong relationships and educating clients throughout their fitness journey.

    Experience

    7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.

    Specialisations

    Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain

    Training methods

    Powerlifting, Strength Training, Functional Training, Custom Program Design

    Where they train

    Private Studio, Online, In-person (Hybrid)

    Ideal for

    Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes

    Pricing

    All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week

    Online coaching

    Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours

    Nutrition

    Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.

    Practical
    • Booking: Online booking system (Kahunas platform), Enquire Now form on website, or phone 0404 577 798
    Address

    33 Hinkler Dr, Nerang QLD 4211

    Team
    • Darren RobertsonFounder/Head Coach
    Client testimonials
    I enjoyed how easy it was to train, how motivating you were when I was training and the fact that every week you were checking in on me to make sure I was going well! I always had support either online or in person and every question I had was answered. You took extra time to help me and show me extra things I didn't know and were overall amazing and I cannot thank you enough for your help and guidance throughout the past 2 years of training with you!
    Cristian
    My strength increased so much. Darren is without a doubt the best PT I've ever had. He is not only incredibly supportive, motivating, encouraging but he's also so kind and just genuinely wants to see you happy and achieve your goals. He pushes you out of your comfort zone in every session and wants to show you help you see your full fitness potential.
    Sophia
    I've been working with Darren since I moved to the Gold Coast in 2021. I came here with a lot of bad habits and a poor mindset around food. Darren made it a safe and welcoming space to really learn and understand the process. He has provided so much support along our journey together. We reached my weight loss goal and more and have continued to build muscle and take the focus away from the number on the scale.
    Hannah
  • Ashmore, QLDPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Mobile
    • Home visits
    • Personal Training Certification - Australian Institute of Personal Trainers
    View more about Alex Hart Fitness
    About

    Alex Hart is a Master Trainer and mobile personal training business owner on the Gold Coast since 2012, offering one-on-one, partner, and group training in boxing, running, bootcamps, and weight training. Fully qualified and registered with Fitness Australia and Australian Fitness Network.

    Qualifications
    • Personal Training Certification - Australian Institute of Personal Trainers
    • Accreditation to train children - Australian Institute of Personal Training
    • Accreditation to train older adults - Australian Institute of Personal Training
    • Boxing Coach Qualification - Performance Boxing
    • Running Coach Qualification
    • Blue Card (working with children)
    • Senior First Aid Workplace Certificate II
    • Gold Coast City Council Approved Parks Pass for outdoor group classes
    Experience

    10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness

    Training methods

    Boxing, Running, Weight Training, Bootcamp, Functional Training

    Where they train

    Mobile, Home Visits, Outdoor, Beach, Park, Office

    Ideal for

    Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts

    Pricing

    One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD

    Online coaching

    Status: Coming soon

    Group classes

    Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness

    Practical
    • Booking: Online contact form, phone call
    Address

    Corporation Dr, Ashmore QLD 4214

    Client testimonials
    Alex is the personal trainer/coach you can only hope to come across - an amazing trainer, but an even better human being! It's clear from your first few sessions with Alex that you know you've got someone there to support you 100% (whether it's weight loss, strength training or muscle gain)! He actually listens and works really hard to push you towards your goals. As a motivator, he's incredible, and all my progress to date has been because of him. He is mobile, so the 'gym' comes to you (which is great for me because I'm not a huge fan of going to the gym)... And Alex was just the personal trainer I was looking for!
    James H.
    Alex Hart helped me lose 5 kilos of unwanted fat and gain 7 kilos of muscle. I was going to the gym beforehand but lacked the motivation and guidance to push myself. Not only did I gain someone to help me achieve my goals Alex also helped me get my confidence back.
    Tim M.
  • Hope Island, QLDPersonal trainer5(46)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Rebalance Coach
    About

    Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.

    Qualifications
    • Certified Personal Trainer
    • Certified Nutrition Coach
    • Certified Habit Change Coach
    • Certified Strength Coach
    • Certified Rehab & Mobility Coach
    • Australian Institute of Fitness certified
    • Precision Nutrition certified
    • Functional Training Institute certified
    Experience

    12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching

    Training methods

    Functional Training, Strength & Conditioning, Movement Screening

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching

    Pricing

    Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.

    Free offers and trials

    First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview

    Online coaching

    Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia

    Nutrition

    5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program

    Facilities

    Private studio with modern strength equipment, Hope Island location

    Practical
    • Booking: Online booking system (contact form) or phone
    Address

    Sickle Ave, Hope Island QLD 4212

    Team
    • Jimmy
    Client testimonials
    I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!
    Lyndon H.
    The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.
    Kay N.
    Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!
    Nic F.
  • Southport, QLDPersonal trainer4.9(16)

    • Athletic Performance
    • Speed & Agility Training
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Online coaching
    • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
    View more about Acceleration Gold Coast
    About

    Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.

    Qualifications
    • All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
    • All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
    • Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)
    Experience

    25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

    Specialisations

    Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

    Training methods

    Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

    Pricing

    Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

    Online coaching

    Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

    Group classes

    Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

    Practical
    • Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...
    Address

    75 Smith St, Southport QLD 4215

    Team
    • Stewart Briggs
    • Vicki Briggs
    • Daniel Nilsson
    • Ben Crew
    • Ashleigh Harding
    • Kyle Cook
    • Evelyn Briggs
    • Dylan Anderson
    • Dean Meldrum
    • Lara Bezzina
    • William Lee
    • Cody Clasen
    • Richard Wang
    • Dylan Trevarthen
    • Leo Xu
    • Darcy Kelly
    • Lachlan Burke
    • Connor Murphy
    • Lachlan Haworth
    • Harrison Downs
    • Ewan Donaldson
    • Taj Bromwich
    • Georgia Chapman
    • Jordan Baines
    • Levi Stratham
    Client testimonials
    My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.
    Jason Green
    The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.
    Carly Allott
    I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.
    Jarrett Subloo
  • Ormeau, QLDPersonal trainer4.9(77)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free intro offer
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Tristan Lee Personal Training
    About

    Tristan Lee is a personal trainer with 10+ years experience specialising in body composition, weight loss, and holistic fitness coaching. Known for a 'no BS' approach focused on delivering results through structured programming, nutrition, and mindset coaching.

    Experience

    10+ years. 10+ years experience in the industry. Nominated PT of the Year Australia & New Zealand 2024. Has transformed thousands of lives.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Nutrition Coaching

    Where they train

    Online

    Ideal for

    Weight loss seekers, People struggling with plateaus, Those seeking sustainable health changes, People with emotional/binge eating patterns, Beginners to fitness

    Pricing

    14 day fat loss kickstart challenge: $0.00 (free); 12 week elite physique evolution challenge: $899.00 (one-time); 8 week beautiful bastards transformation challenge: $65/week subscription

    Free offers and trials

    14 Day Fat Loss Kickstart Challenge - FREE ($0.00); Includes free training program, free nutrition guideline, daily check-ins for accountability, and access to private Facebook group for community support

    Online coaching

    All programs are delivered via online training app platform. Includes personalised programming, nutrition plans, video courses, and weekly 1-on-1 Zoom coaching calls (in 12-week program).

    Nutrition

    Meal plans, specific calorie and macro targets, nutrition guidelines, and nutrition education provided in all programs

    Practical
    • Booking: Online registration via website; Zoom consultation call (for 12-week program)
    Address

    29 Peachey Rd, Ormeau QLD 4208

    Team
    • Tristan Lee
    Client testimonials
    I've known Tricky for years and I hit him up 12 months ago when I was at my heaviest. He kept me accountable with regular check-ins every week making sure I am keeping on track and pushing me to my full potential and educating me throughout my fitness journey. Since being with Tricky I have lost 30kg and I am physically and mentally stronger and healthier.
    Fred
    When I began training with Tricky, everything changed. It wasn't just about going through the motions anymore; it became about making real progress. Since I started working with Tricky, I've lost over 20kgs and more than 50cm across my entire body. I feel stronger, more confident, and more in control of my health than I ever have before.
    Jen
    In this time, I achieved a great knowledge of different exercises Tristan had in his program and taught me along the way all with the correct technique, structured dieting, and while dropping body fat and maintaining/gaining muscle. I would highly recommend training with Tristan if you would like to really achieve your goals.
    Matt
    My journey of weight loss has been a massive one. I've lost 55kgs. The first 20kgs were the hardest, the slowest, and took years, because I was doing it alone. The minute I worked with Tricky, my weight fell off! I am proudly a lazy girl, so if I can achieve these results, anyone can.
    Tayla
  • Helensvale, QLDPersonal trainer5(10)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Mobile
    • Outdoor
    • Nutrition support
    • Certified Professional Trainer
    View more about Exzact Fitness
    About

    Certified professional trainer passionate about helping clients unleash their full potential through strength training, boxing, HIIT and mindset coaching to achieve fitness goals.

    Qualifications
    • Certified Professional Trainer
    Experience

    Specialises in strength training, boxing, HIIT and mindset coaching. Runs bootcamps in Pacific Pines and offers mobile personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Body Composition

    Training methods

    HIIT, Boxing, Strength Training, Mobile Training

    Where they train

    Mobile, Outdoor

    Ideal for

    General fitness, Body composition focused clients, Strength seekers, Group fitness enthusiasts

    Pricing

    Bootcamp monthly: $30 unlimited bootcamp sessions; Package deals available: Family memberships, PT and bootcamp combinations available

    Free offers and trials

    First week bootcamp sessions free

    Nutrition

    true

    Group classes

    HIIT bootcamps, Boxing bootcamps

    Facilities

    Mobile training (brings gym equipment to clients)

    Class timetable

    Friday: Location: Saxton Stadium, Richmond; Class type: Personal Training; Monday: Times: 05:30 AM; 09:30 AM; Location: Saxton Stadium, Richmond; Class type: Bootcamp; Tuesday: Times: 07:00 AM; Location: Saxton Stadium, Richmond; Class type: Personal Training; Saturday: Location: Saxton Stadium, Richmond; Class type: Bootcamp; Thursday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Personal Training; Wednesday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Bootcamp

    Practical
    • Booking: Phone (0404 281 764 or 0221 864 764), Email (exzactfitness@gmail.com), Facebook (Exzact Fitness group)
    Address

    3 Boreen Ct, Helensvale QLD 4212

  • Burleigh Heads, QLDPersonal trainer5(117)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    View more about The Strength Coach
    About

    The Strength Coach offers customised and personalised online and face-to-face coaching programs designed for general population clients to elite competitors and athletes. Services include training, nutrition, powerlifting, boxing, bodybuilding and posing coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Bodybuilding, Powerlifting, Boxing

    Training methods

    Strength Training, Powerlifting, Bodybuilding, Boxing, Functional Training

    Where they train

    Online, Private Studio, Face-to-Face

    Pricing

    No specific pricing found on website. Contact required for quotes.; Pricing note: Website contains inquiry form but does not display public pricing

    Online coaching

    Comprehensive online coaching programs available with multiple delivery methods; Communication channels: Phone; Zoom; WhatsApp; Google Forms; Google Drive (Docs and Sheets for training and nutrition plans); Private Facebook Group; Video technique analysis; Tracking and accountability: Calorie tracking via Diet Diary App; Pre-screen forms via Google Forms; Regular online check-ins; Video submissions for technique review

    Nutrition

    Offerings: Nutrition coaching; Custom nutrition plans; Calorie and macro guides; Recipe library (via app)

    Practical
    • Booking: Online inquiry form via website
    Address

    4/5 Taree St, Burleigh Heads QLD 4220

    Team
    • Jay TylerOwner and Head Coach
    • Prudence Tyler
    • Paul Spanjol
    • Jade Mckee
  • Broadbeach, QLDPersonal trainer5(71)

    • Weight Loss
    • Strength & Conditioning
    • Mobility
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about Sisu Training
    About

    Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.

    Experience

    6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.

    Specialisations

    Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition

    Training methods

    Strength Training, Functional Training, Powerlifting, Mobility Work

    Where they train

    Private Studio, Online

    Ideal for

    Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters

    Pricing

    Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page

    Online coaching

    Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au

    Nutrition

    Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.

    Practical
    • Booking: Contact form on website, phone (0455 181 599), email (kai@sisutraining.com.au)
    Address

    75 Surf Parade, Broadbeach QLD 4218

    Team
    • Kaisu Karttunen (Kai)Founder & Head Coach
    Client testimonials
    Kai is the best. Funny, patient, encouraging, easy...
    Heidi Chan
    Kai is the most encouraging PT you can imagine! She b...
    Riina Haapala
    Kai is an amazing PT! Such a beautiful person and kno...
    Vanessa Dallas
  • Biggera Waters, QLDPersonal trainer5(41)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Online coaching
    • Nutrition support
    View more about Daniel Delahunty / Sustainable Personal Training
    About

    Daniel Delahunty is a personal trainer specialising in sustainable body transformation. He uses a proven formula focused on implementing positive daily habits to help clients achieve lifestyle changes in 8-10 weeks.

    Experience

    Daniel is described by clients as knowledgeable, experienced, and passionate about fitness coaching. He has worked with diverse clients including those recovering from injuries, people seeking weight loss, and experienced bodybuilders looking to rebuild muscle.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Muscle Building, Injury Recovery

    Training methods

    Customised exercise programming, Habit-based training, Online coaching

    Where they train

    Online

    Ideal for

    People seeking weight loss, Individuals recovering from injuries, Experienced bodybuilders, People seeking muscle gain, Those experiencing life stressors affecting fitness

    Pricing

    Lean for life afterpay: 4 interest-free payments of $225.00 AUD; Lean for life online coaching: $900.00 AUD (10-week program); Rise above 8 week challenge gold: $600.00 AUD; Rise above 8 week challenge platinum: $800.00 AUD

    Online coaching

    Offerings: Lean For Life Online Coaching (10-week program); Rise Above 8 Week Challenge (multiple tiers); Initial online consultation form; Video exercise library via mobile app; Weekly progress/adherence check-ins; Delivery method: Online coaching with personalised programs and weekly check-ins

    Nutrition

    Personalised meal plans with client-chosen foods, calorie/macro guidelines, access to healthy clean eating recipe library

    Practical
    • Booking: Contact form on website or phone
    Address

    Unit 407/43 Harbour Town Dr, Biggera Waters QLD 4216

    Client testimonials
    Training with Daniel has been amazing for my mental health and self-esteem. He's super knowledgeable and truly cares about his clients. Since starting, my energy and mood have improved so much. The workouts are tough but fun, and I always feel great afterward. Highly recommend Daniel for anyone looking to make a positive change!
    Jacob Locke
    I've been involved in the bodybuilding world for over 20 years and have competed numerous times, however recently found myself getting run down and started getting some injuries. I hired Dan to help rebuild some lost muscle and revamp my training. Within my first week training with Dan, I already feel different. I'm feeling stronger and my motivation has returned. Dan has a wealth of knowledge, positive outlook and holistic attitude. He is extremely supportive and informative.
    Alexandra Alexias
    Daniel has been a game-changer for me in my struggle to gain weight. In a surprisingly short time, he helped me surpass my goal. It's not just about his vast knowledge and experience in body transformation; it's his genuine passion that sets him apart. Daniel is not only a fitness coach but also an accountability partner in my journey, always delivering honest feedback without sugarcoating.
    Jayla Tran
  • Benowa, QLDPersonal trainer5(25)

    • Women's Fitness
    • Strength & Conditioning
    • Mid-Life Fitness
    • Private studio
    • Online coaching
    View more about Body Beyond 40
    About

    Deb is a female personal trainer based in Benowa, Gold Coast, specialising in helping women over 40 build strength, confidence and energy through simple, effective strength training in a supportive, non-intimidating environment.

    Experience

    Originally from Dublin, Ireland. Now based on Gold Coast with husband and two sons (aged 10 and 8). Passionate about providing a different approach to fitness for women in midlife, moving away from punishing workouts and unrealistic expectations.

    Specialisations

    Women's Fitness, Strength & Conditioning, Mid-Life Fitness

    Training methods

    Strength Training, Weight Training

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, Beginners, Intermediate, Mums

    Online coaching

    Format: App-based with structured programs; Online coaching allows clients to follow a structured program with expert guidance wherever they train. Offers personalised fitness and health solutions that fit seamlessly into busy lives. Features the Body Beyond 40 app for training anywhere, anytime with structured programs and expert guidance.

    Practical
    • Booking: Online booking system at bodybeyond40.com.au/book-online, or contact form enquiry
    Address

    47 Lambros Dr, Benowa QLD 4217

    Team
    • Deb EllawayPersonal Trainer / Coach
    Client testimonials
    Deb is a wonderful PT and a wonderful human! I thoroughly enjoy my sessions with her, and feel supported all week every week. She listens to what I ask, modifies exercises as needed, and mixes up different styles of workouts to keep things interesting. I highly recommend Deb and am looking forward to continuing our sessions.
    Romi, Surfers Paradise

Gyms with personal trainingPT is usually charged on top of membership

  • Pacific Pines, QLDChain gym4.6(101)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Pacific Pines
    About

    Snap Fitness Pacific Pines is a 24/7 locally family-owned fitness facility offering 24/7 access to a supportive community with comprehensive cardio, strength, functional training equipment, small group training, and sauna facilities.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Free Weights, Strength Training, Cardio, Boxing, Small Group Training, Virtual Cycling, Virtual Group Classes, Fitness on Demand

    Where they train

    Gym-based

    Ideal for

    Families, General fitness members, Athletes/Fitness enthusiasts

    Pricing

    Offer: PT Triple Pack; Kickstart your journey with some personal training

    Membership

    Cost: $25.58/week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $22.58/week; 12-month min term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership

    Free offers and trials

    Book a tour available; Casual trial passes available ($25 day pass, $50 week pass)

    Nutrition

    Nutrition Consultants available

    Group classes

    Small Group Training (SGT), Virtual Group Classes

    Facilities

    Free Weights, Heavy Weights (up to 50kg), Cardio Equipment, Smart Cardio Screens, Functional Training Equipment, Infrared Sauna, Body Scanner, Recovery Zone, Percussive Massage Devices, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Onsite Parking

    Practical
    • Parking: Free onsite parking
    • Booking: Phone (0411955301), Email (pacificpines@snapfitness.com.au), Online booking via website
    Address

    14/31-37 Pitcairn Way, Pacific Pines QLD 4211

    Team
    • Nikki DidcockClub Manager
    • Scarlett HeathcoteAssistant Manager
    • MacyReception
    • Lucas CastroReception/Personal Trainer
    • Mark HornemanExercise Physiologist
    • Gio MilitelloPersonal Trainer
    • Mitch LowePersonal Trainer
    • RobynHead of SGT
    Client testimonials
    Snap Fitness Pac Pines has a range of equipment that suits all of the muscle groups. Always clean and well kept, and the staff are always so lovely and welcoming to my family and me.
    Anonymous
    Best gym in Gold Coast, staff are very nice and very very Helpful. Nikki and Macy are divasss
    Anonymous
    Great staff especially niki lol
    Anonymous
  • Worongary, QLDChain gym4.9(87)

    • Weight Loss
    • Boxing
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    View more about UBX Worongary
    About

    UBX Boxing Gym offers coached boxing training with pad work in every session. Members enjoy unlimited training, intelligent programming, and a supportive community at their Worongary location.

    Specialisations

    Weight Loss, Boxing, Strength & Conditioning

    Training methods

    Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (boxing induction provided), Weight loss seekers, General fitness enthusiasts, Members seeking community-focused training

    Languages

    English, Japanese

    Pricing

    Trial offer: $179 signup fee for 28 Day Reset (first-timers only), then $59/week on no lock-in contract; Membership basic: $99/month for 4 sessions per month (auto renew, no signup fee, additional sessions $25 each); Membership ultra: $156/month for 8 sessions per month (auto renew, no signup fee); Standard membership ongoing: $59 per week after trial period

    Free offers and trials

    Free first workout for new members; Free 'TRAIN On Demand' app subscription included with membership; Free access to 6-week 'Training Camp' challenge

    Online coaching

    On demand app: TRAIN On Demand app included with membership - contains nutrition tips, recipes, mobility work, and out-of-gym training programs; Hybrid flexibility: Extended Access option available for hybrid fitness flexibility on-demand access to gym, coach, and workouts

    Facilities

    Boxing rings, Boxing pads, Boxing gloves available to borrow, Hand wraps

    Class timetable

    Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended hours: 4:00 AM - 11:00 PM daily (24/7 access for members with extended access option)

    Practical
    • Booking: Online booking system available on website
    Address

    1 Mudgeeraba Rd, Worongary QLD 4213

    Team
    • KyliePersonal Training, Boxing Coaching
    • AndyBoxing Coaching
    • ClawrenceBoxing Coaching
    Client testimonials
    I joined in May of 2023 and in just 8 short months I have lost 10kgs and can say my fitness level is much better than it was. Kylie and the team of PT's are absolutely amazing and know when to push you to your limits but also know when to respect your boundaries. The members are all really friendly and supportive and I can say I have definitely found my community.
    Sally Gatenby
    Love training here. Way better than a gym. Every session is run by a trainer (or two) with boxing pad work included. You don't need to think, you can just rock up and get stuck into a great workout whenever you want.
    Rachel Smith
    Great gym with great enthusiastic trainers. Feel welcome everytime. And feel like you trained hard everytime.
    Joel Cushing
  • Maudsland, QLDChain gym4.8(116)

    • General Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about Jetts Pacific Pines
    About

    Jetts Pacific Pines is a 24/7 gym offering world-class training facilities with no lock-in contracts and access to 250+ Jetts clubs nationwide. Features personal training, exercise physiology services, and diverse group fitness classes.

    Specialisations

    General Fitness, Strength & Conditioning

    Training methods

    HIIT, Boxing, Functional Training

    Where they train

    Gym-based

    Pricing

    No joining fee promotion with free membership until Easter. Minimum Access Fee applies. See website for current rates.

    Free offers and trials

    Free classes; No joining fee; Free until Easter (promotional)

    Group classes

    Body Blast, High-energy lower body workout designed to sculpt, strengthen, and challenge glutes, thighs and core using bodyweight movements, free weights, and resistance bands. Suitable for range of fitness levels., Red Zone, High-intensity workout combining explosive exercises with minimal rest to keep heart rate elevated. Perfect for those who love a challenge., Box Fit, High-energy workout combining boxing techniques with cardio drills and strength exercises for full-body burn. Improves agility, endurance and power., Strength Fit, Hybrid class focusing on power, strength and cardiovascular performance for well-rounded fitness approach., Strength Technique, Slower-paced class designed to focus on strength and mobility through fundamental movement patterns (Squats, Lunges, Hinge, Push, Pull, Bend and Rotation). Suitable for all fitness levels.

    Facilities

    24/7 Access, Cardio zone, Strength zone, Sled track, Free WiFi, Free parking, Newly refurbished

    Practical
    • Parking: Free parking available
    • Booking: Online booking (Join Now button on website) or contact via phone/email
    Address

    1 Greenway Boulevard, Superfish Leisure Centre, Jetts Pacific Pines, Maudsland QLD 4210

    Team
    • Menuka P
    • Daniel
    • Kaye
    • Tamara
    Client testimonials
    Clean, friendly and great atmosphere!
    Jayne Harman
    Great gym great staff and awesome atmosphere
    Abobik Babobik
    Top shelf gym , great staff, great atmosphere full of welcoming members . Has everything you need ,always clean and sanitised , always leave felling satisfied. 💯💪🏼
    Matthew Hollands
  • Upper Coomera, QLDGym5(153)

    • Strength & Conditioning
    • Weight Loss
    • Group Fitness
    • Free trial session
    • Gym based
    View more about Kendall Fitness
    About

    Community-focused family-friendly gym in Upper Coomera led by Director Kylee Kendall, voted Gold Coast's top 10 Personal Trainers twice (2015, 2019). Specialises in inclusive group fitness and personal training.

    Experience

    Kylee Kendall voted Gold Coast's top 10 Personal Trainers twice (2015 and 2019). Has helped hundreds if not thousands of Gold Coast locals become fitter, stronger and happier through passion for fitness and balanced lifestyle.

    Specialisations

    Strength & Conditioning, Weight Loss, Group Fitness, Athletic Performance

    Training methods

    HIIT, Functional Training, Les Mills Body Pump, Les Mills Body Combat, Boxing, Yoga, Pilates, Zumba, Circuit Training, Drumming fitness (Pound Fitness)

    Where they train

    Gym-based, Indoor & Outdoor Training Areas

    Ideal for

    Families, Beginners, General fitness, Community-focused

    Pricing

    Unlimited class memberships available with no contract, no set-up costs, no joining fees. Limited class membership options also available. See website for full membership pricing details.; Class rates: Drop in: $20 per class (standard); Drop in alternative: $12-15 per class (some classes); Trial offer: 7 days unlimited classes for $15

    Free offers and trials

    7 day $15 introductory trial (unlimited classes); Free child minding for 9:15am Monday-Friday sessions

    Group classes

    Les Mills Body Pump (45min), Les Mills Body Combat (30min), Box-Fit, HIIT Bodyweight Workouts, K-Circuit (45min) - strength, conditioning, resistance, cardio and bodyweight exercises, K-Strength (30-45min) - muscle strength, size and endurance, K-Hybrid (45min) - blend of functional strength and cardio conditioning, HIITSTEP (30min) - HIIT with aerobic step, Booty & Ab's Blitz (30min) - glute strengthening and core work, Zumba (55min), Vinyasa Yoga Flow, Stretch & Release, Mind-Body Flow (45min), Pound Fitness (45min) - cardio with simulated drumming, Transformation Challenges (8-12 weeks)

    Facilities

    Cardio equipment, Strength training equipment, Verve Strength Racks, Indoor training areas, Outdoor training areas, Showers, Air conditioning, Free parking, Secure free kids zone

    Practical
    • Parking: Plenty of free parking
    • Booking: Online booking via Momence platform (momence.com/m/113206), text message inquiry system available
    Address

    58 Highland Wy, Upper Coomera QLD 4209

    Team
    • Kylee Kendall
    • Ellie Bassett
    • Sherrel Parsons
    • Beth Scott
    • Emma Lawrence
    • Christie Henshaw
  • Currumbin Waters, QLDGym4.8(60)

    • Strength & Conditioning
    • Women's Fitness
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Move Headquarters Currumbin
    About

    Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.

    Specialisations

    Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing

    Training methods

    Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes

    Free offers and trials

    Free trial signup available on website

    Nutrition

    Dietitian services and nutrition coaching available through integrated clinical services

    Group classes

    SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes

    Facilities

    Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces

    Practical
    • Booking: Online booking system (GymMaster Online), start trial link available
    Address

    4/4 Wheeler Cres, Currumbin Waters QLD 4223

    Team
    • Maddi
    • David
    • Waka
    • Amy
    • Mel
    • Holly
    • Liam
    • Jordana
    • Jess
    • Bronte
    • Kate
    • Tori
    • Indi
  • Palm Beach, QLDChain gym5(85)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Palm Beach
    About

    UBX is a boxing gym and fitness centre offering unlimited training with flexible scheduling, expert coaching, and new workouts daily. Members can train anytime without fixed class times.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Boxing, Functional Training, Pad Work, Gym-based training

    Where they train

    Private Studio, Gym-based, Online

    Membership

    Cost: $179 upfront (covers first 28 days); Name: 28 Day Transformation; Billing: Weekly; Contract: Rolls into UBX Immortal membership, cancel anytime with 30 days notice; Included: Unlimited workouts; Coach support during training hours; Free nutrition guide and meal plan; Goal-setting support; 1-on-1 pad work and technique coaching; Recurring: $55/week after initial period; Cost: $50/week; Name: UBX Immortal Plus; Billing: Fortnightly; Contract: 6 month contract; Included: Unlimited workouts; Coach support during training hours; Extended access hours (4am-10pm, 7 days); Free nutrition guide...

    Free offers and trials

    First workout free for new members; Free nutrition guide and meal plan (included with all memberships); Free access to Training Camp 6-week challenge (included with membership)

    Online coaching

    Premium access to TRAIN: On Demand platform included with memberships

    Nutrition

    Free nutrition guide and meal plan included with all memberships

    Facilities

    Boxing equipment, Hand wraps and boxing gloves available, Gym weights and cardio equipment

    Class timetable

    Staffed hours: Friday: 5:00 AM - 9:30 AM, 4:00 PM - 6:00 PM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Additional note: Extended Access now available for on-demand 24/7 access with key card; Extended access hours: 4:00 AM - 10:00 PM daily (7 days a week)

    Practical
    • Booking: Online booking system available
    Address

    25a/155 Nineteenth Ave, Palm Beach QLD 4221

    Client testimonials
    I really enjoy going to UBX Palm Beach! The team are super friendly and great trainers. I also love that you can rock up anytime and don't have to book in for scheduled class, super convenient! A fun way to get in shape and learn boxing!
    Emily Coe
    Love training here. Perfect mix of gym workout and boxing. Never regret a session. Super convenient with no set start time.
    Kahla Bramich
    If you want to make friends and be challenged physically to be the best version of yourself look no further … New workouts daily, trainers that push you to your next level and making sure your form is never compromised. Work at your own pace and now with the extended hours your own time, leaving no excuses in the tank…. Thanks UBX one happy member
    Danielle Miller
  • Runaway Bay, QLDChain gym4.8(278)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Runaway Bay
    About

    Snap Fitness Runaway Bay is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community, personal training, and group classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Pilates, Functional Training, Free Weights, Strength Training

    Where they train

    Gym-based

    Ideal for

    All ages (including seniors 80+), General fitness, Community-focused

    Membership

    Cost: $21.00/week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $19.00/week; 12-month min term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership

    Free offers and trials

    Free Trial; Schedule a Tour

    Group classes

    HIIT, Pilates, Booty Class

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Myzone, Snap App

    Practical
    • Booking: Phone; Email; Online (Tour/Trial booking)
    Address

    1/385 Oxley Dr, Runaway Bay QLD 4216

    Team
    • Rebecca ClarkeClub Manager
    • Matilde NewmanPersonal Trainer
    • Chad SorsdahlPersonal Trainer
    Client testimonials
    Great gym. It has everything you need to get the job done! The staff are helpful, and I love that there are sanitizing wipes to use after each machine.
    I am 84 male, and recently joined Snap Fitness 24/7 Runaway Bay. Qld. The gym equipment is very modern and practical. The staff are very friendly and helpful, as well as members. Being open 24/7 is a big advantage and gaining access is simple using a card.
    Great gym, clean, good equipment and friendly staff. Highly recommend!
  • Parkwood, QLDChain gym4.5(152)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Parkwood
    About

    Snap Fitness Parkwood is a 24/7 locally-owned gym offering cardio, strength, and functional training with a supportive community atmosphere, group classes, and heart rate tracking via the Snap App.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Strength Training, HIIT, Yoga, Pilates, Heart Rate Training, Hybrid Training

    Where they train

    Gym-based

    Membership

    Cost: $21.95; Flexible rolling monthly plan; Frequency: per week; Plan name: Month-to-Month; Payment frequency: fortnightly; Cost: $19.95; 12-month minimum term, then rolls month-to-month; Frequency: per week; Plan name: 12-Month Membership; Payment frequency: fortnightly

    Free offers and trials

    Up to 6 weeks free membership for new members

    Group classes

    Pilates - Strength Stretch & Mobility, Yin Yoga, Yoga Flow, Intro to Weights, Wellness, FIT Hybrid, STRONG Hybrid, FAST Hybrid, CORE Conditioning

    Facilities

    Free Weights, Cardio Equipment, Functional Training Area, Private Showers, Private Bathrooms, HDTV, Myzone Equipment, 24 Hour Access

    Practical
    • Booking: Online - via website join page; Phone: 0432 225 519; Email: parkwood@snapfitness.com.au; Tour scheduling available
    Address

    250 Olsen Ave, Parkwood QLD 4214

    Team
    • Anai Kelly
    Client testimonials
    Exceptional services from incredible staffs. Definitely highlight Anai, Mark and Veronica. Highly recommended. Parkwood team is best among the Snap fitness. Hardworking and dedicative staffs.
    Anonymous
    A very clean and well-maintained gym with a wide variety of equipment. You can tell the owner genuinely puts a lot of effort into providing members with a better environment.
    Anonymous
    A very nice gym and friendly staff.
    Anonymous
  • Ormeau, QLDGym5(40)

    • CrossFit
    • Strength & Conditioning
    • Olympic Lifting
    • Free consultation
    • Gym based
    • Nutrition support
    View more about CrossFit Tempered Ormeau
    About

    Established in 2012, CrossFit Tempered Ormeau is a leading CrossFit gym on the Northern Gold Coast offering CrossFit, HYROX, weightlifting, and powerlifting with professional coaching and a strong, supportive community.

    Specialisations

    CrossFit, Strength & Conditioning, Olympic Lifting, Powerlifting, HYROX, Athletic Performance, Youth Fitness

    Training methods

    CrossFit, Olympic Lifting, Powerlifting, HYROX, HIIT, Functional Training

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Youth athletes, Beginners, Experienced CrossFitters

    Membership

    Unlimited: $55 per week; Two day pass: $38 per week; Thirteen classes per month: $50 per week

    Free offers and trials

    Free trial class; Free one-on-one session consultation

    Nutrition

    Nutrition coaching mentioned - Heidi holds Graduate Certificate in Health (Nutrition), but specific nutrition service details not provided

    Group classes

    CrossFit classes, Olympic Weightlifting classes, HIIT classes

    Facilities

    CrossFit training equipment, Olympic weightlifting platforms, HIIT training areas

    Practical
    • Booking: Online booking form via FitBox system, phone (0432 648 990), or email
    Address

    Unit 7/8 Hopper Ave, Ormeau QLD 4208

    Team
    • Heidi (Hyds)
    • Mikita
    • Grant
    • Michael
    • Jessica (Jess)
    • Maddi
    • Des (Desire)
    • Laura
    Client testimonials
    Type: Member Spotlight video; Quote: Everyone here is friendly, you can do a range of things and if you can't do something - the coaches modify it.; Author: Jodi S
    Jodi S
    Type: Member interview video; Quote: For those who ain't in CrossFit definitely just start, don't wait till you're fit since there's no point you get fit doing CrossFit so just start.; Author: Sandra
    Sandra
  • Beenleigh, QLDGym4.9(624)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Fitness Cartel Health Clubs Holmview - 24/7 Gym
    About

    At Fitness Cartel Holmview, fitness meets fun in ultramodern facilities with passionate trainers and a supportive vibe. Offers free weights, cardio, functional training, group classes, and specialized studios with 24/7 access.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness

    Training methods

    HIIT, Functional Training, Reformer Pilates, Powerlifting, Free Weights

    Where they train

    Gym-based, Private Studio

    Ideal for

    Young adolescents, Women, Athletes, General population, Beginners, Gym anxious individuals, Parents (Kids Cartel creche available)

    Free offers and trials

    Free trial pass

    Nutrition

    Nutrition Coaching (available with trainers); Sports Nutrition expertise; Nutritional Guidance; Pro Shop & Cafe on-site

    Group classes

    Group Fitness classes (various types), Cycle Studio classes, Reformer Pilates classes, HIIT Cartel classes

    Facilities

    Free Weights Area, Cardio Zone, Cycle Studio, Functional Training Zone, Reformer Pilates Studio, HIIT Cartel Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Cafe & Members Lounge, Nutrition & Pro Shop, Kids Cartel (Creche)

    Practical
    • Booking: Online booking system (https://fitnesscartel-holmview.yepbooking.com.au/); Phone: (07) 2802 2810; Email: holmview@fitnesscartel.com.au
    Address

    31-49 Logan River Rd, Beenleigh QLD 4207

    Team
    • Abby King
    • Chloe Pinkerton
    • Lillie Kiwi Kiwi
    • Ero Ogbeni
  • Pimpama, QLDGym5(10)

    • Women's Fitness
    • Strength & Conditioning
    • Mobility Training
    • Free consultation
    • Private studio
    • Gym based
    View more about MelonX Fitness
    About

    Strength and mobility coach based in Pimpama working specifically with women 40+ navigating midlife changes. With scoliosis, chronic pain history, and perimenopause experience, Mel focuses on thoughtful, joint-friendly strength training that builds sustainable progress without pushing past limits.

    Experience

    Personal experience with scoliosis, chronic pain from work injury and car accident, and perimenopause. Specialises in strength and mobility coaching for women in midlife navigating body changes and hormonal shifts.

    Specialisations

    Women's Fitness, Strength & Conditioning, Mobility Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Strength Training, Mobility Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women 40+, Perimenopause, Midlife, Joint pain sufferers, Mothers with young children, All fitness levels

    Free offers and trials

    No-pressure initial consultation chat to discuss body concerns, recent changes, and best training option

    Practical
    • Booking: Online enquiry form via website. Response within 24-48 hours.
    Address

    3 Clarence St, Pimpama QLD 4209

    Client testimonials
    Training with Mel feels safe, supportive and genuinely enjoyable. I feel stronger and I am confident in my body again.
    Anonymous (shared with permission)
    Mel creates a really welcoming and comfortable environment. She explains things clearly, has a great sense of humour, and makes training feel approachable. Her knowledge has helped me feel more confident in my body again.
    Anonymous (shared with permission)
    Mel's experience and guidance have helped me stay consistent with my training in a way that actually fits my life. I feel stronger, more capable, and supported every step of the way.
    Anonymous (shared with permission)
  • Coolangatta, QLDGym4.8(50)

    • Functional Training
    • Mobility
    • Strength & Conditioning
    • Free trial session
    • Private studio
    View more about Holistic Pro Health Performance Studio
    About

    Holistic Pro Studio is a full-body mobility, coordination and functional strength workout that delivers a personalised experience in a group setting. Classes are designed to boost conditioning, mobility and coordination while building strength, confidence and longevity.

    Experience

    Rod Perez is the founder and head coach. Multiple staff members are certified Holistica Movement™️ coaches. The studio trains world-renowned athletes including Olympic medallists, World BJJ Champions, and World Surfing Champions.

    Specialisations

    Functional Training, Mobility, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Mobility Work, Strength Training, HIIT, Breathwork, Bodyweight Exercises, Kettlebell Training, Barbell Training

    Where they train

    Private Studio, Group Classes

    Ideal for

    All ages, All fitness levels, Athletes, World-class performers, Everyday movers

    Membership

    Cost: $59.00; Plan: 14-Day Trial; Zero lock-in, zero pressure. Access to unlimited classes. Offer available to local residents only.; Duration: 14 days; Cost: $250.00; Plan: 1-Month Flexi; No lock-in contract. Access to unlimited classes. Flexible month-to-month.; Duration: 1 month; Cost: $199.00; Plan: 6-Month; Pay for 5 months, get 6. Includes free HP Water Bottle. Billed weekly at $52/week. Saves money vs monthly.; Duration: 1 month (billed for 6 months); Cost: $190.00; Plan: 12-Month; Pay for 9.2 months, get 12. Includes free HP Water Bottle. Billed weekly at $47.50/week. Save nearly...

    Free offers and trials

    Cost: $59.99; Offer: 14-Day Trial; 2 weeks for the price of 1. Zero lock-in, zero pressure. Access to unlimited classes. Available to local residents only.

    Group classes

    Holistic Upper Body, Holistic Lower Body, Holistic Mobility Mix, Mobility Strength, Holistic Movement Cardio, Functional Lift, HIIT Breath

    Class timetable

    Classes available via Glofox online booking portal. Specific times not clearly listed but booking system shows class scheduling options.

    Practical
    • Booking: Online booking via Glofox portal. No membership required to book a single class.
    Address

    87 Griffith St, Coolangatta QLD 4225

    Team
    • Rod Perez
    • Thomas
    • Terry
    • Bruno
    • Maria Hobbs
    Client testimonials
    Rod's training has not only helped achieve my optimum performance in my surfing, but also my focus and mental strength. Combined, it has helped me reach my goals faster.
    Jack Robinson
    I've been doing some awesome work with Rod. He has greatly helped me to understand myself and to improve my performance.
    Thalison Soares
    I've been training with Rod for almost a year, and it's been amazing. As a former pro surfer, training has always been an integral part of my career, and now in this next stage of my life Rod has helped me to transition into where I want to be for the future.
    Joel Parkinson
  • Robina, QLDChain gym4.8(109)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness Robina
    About

    Fernwood Robina is a women's only gym offering 24-hour access with 155 weekly group fitness classes, state-of-the-art equipment, and comprehensive facilities including child-minding and infrared sauna.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, Boxing, Barre, Les Mills classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Pricing

    Trial offer: Reformer Pilates 5 for $49 (for non-members)

    Free offers and trials

    Free class pass available for interested members; Free breakfast; Free parking

    Online coaching

    Virtual classes available (Les Mills virtual instructor classes included)

    Nutrition

    Healthy recipes provided as part of membership

    Group classes

    Body Pump (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), SPRINT (Les Mills), Body Combat (Les Mills), Body Step (Les Mills), RPM (Virtual), The Trip (Virtual), Box FIT, Barre, Barre Attack, Barre (Les Mills), Reformer Pilates, GF Pilates, Virtual Reformer, GF Yoga, Yoga, FIIT30 (Lower Body Power, Full Body Athletic, Strong Start), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, LES MILLS DANCE, LES MILLS THRIVE, Abs Butts & Thighs

    Facilities

    Free weights, Cardio equipment, State-of-the-art cardio studio, Strength training equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Child-minding facilities, Cell-IQ technology

    Class timetable

    Available on website - classes start from 5:00 AM with morning, afternoon and evening options

    Practical
    • Parking: Free parking available
    • Booking: Online booking via website; Phone: (07) 5593 0938; Walk-in
    Address

    86, Shop 3/104 Robina Town Centre Dr, Robina QLD 4226

  • Coolangatta, QLDGym4.9(35)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • 50+ years' experience
    View more about Cooly Gym
    About

    24/7 gym located in Coolangatta's The Strand shopping centre offering flexible memberships with no contracts, personal training, nutrition guidance, and over 20 weekly fitness classes.

    Experience

    50+ years. Over 50 years of combined experience. 1000+ satisfied members with 95% experiencing significant improvements through their programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Yoga, Pilates

    Where they train

    Gym-based

    Membership

    $22 per week (24/7 access, no contract); $18 per week (Off Peak access 9am-4pm, no contract)

    Free offers and trials

    Free trial session available to local residents only

    Nutrition

    Personalized nutrition plans offered with personal training

    Group classes

    Over 20 weekly fitness classes available. Classes bookable via GymMaster Member App.

    Facilities

    Weights, Cardio equipment, Basement level carpark with vehicle access

    Practical
    • Parking: Vehicle access via Dutton Street near Surf Club or Warner Street. Basement level carpark with dedicated gym entrances.
    • Accessibility: Pedestrian access via shopping centre escalators/travelators to basement level
    • Booking: Online booking system via Setmore, GymMaster Member App for classes, online signup portal at coolygym.gymmasteronline.com
    Address

    The Strand, 68, Basement Level 1/70 Marine Parade, Coolangatta QLD 4225

    Client testimonials
    The best gym on the southern end of the Gold Coast! I have been a member at Cooly Gym for about 4 years now and haven't looked back since. Not only is it an amazing gym full of great equipment, but the staff are 100/10, always so friendly and helpful no matter what stage in your gym journey you are! Highly recommend popping down to sign up/have a chat!
    Aleisha Murphy
  • Miami, QLDChain gym4.7(146)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Miami
    About

    A locally owned 24/7 gym on the Gold Coast where you're part of a community that lifts, sweats, and grows together. Recently renovated with new strength equipment and cardio machines.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Functional Training, Free Weights, Pin-loaded machines

    Where they train

    Gym-based

    Ideal for

    All ages and fitness levels

    Membership

    Month-to-Month: $22.58/week (flexible rolling monthly plan, fortnightly payments); 12-Month Membership: $20.58/week (12-month min term, then rolls month-to-month with fortnightly payments)

    Free offers and trials

    Free Trial (3 days for local residents); Schedule a Tour

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Heavy Weights (50kg available), Functional Training Area, Pin-loaded machines, Body Scanner, Private Showers, Private Bathrooms, Free Onsite Parking, Vending Machines, HDTV

    Practical
    • Parking: Free onsite parking
    • Booking: Online booking system (through website), Phone contact, Schedule a Tour available
    Address

    2160 Gold Coast Hwy, Miami QLD 4220

    Team
    • Gemma Crake
    • Moneesha Hadley
    • Monique Lautee
    • Tom Evans
    Client testimonials
    Friendly staff. I was visiting from Toowoomba and was made to feel very welcome. Many people of all ages there. Plenty of great equipment.
    Anonymous
    Awesome gym! Recently done a refurb and now has new strength equipments and cardio machines. Nice, welcoming and friendly staff. I really like that they have plenty of disinfectant wipes available throughout the gym, and they not only keep the gym area clean but most importantly the toilets as well.
    Anonymous
    I was here for half a year and it is a great little Gym. Gemma is such a good soul and I can only recommend this snap studio :-)
    Anonymous
  • Burleigh Heads, QLDChain gym4.7(684)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    View more about World Gym Burleigh
    About

    World Gym Burleigh is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They cater to people of all ages and fitness levels looking to build muscle, lose fat, or tone up.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    HIIT, Cycling, Yoga, Reformer Pilates, Les Mills, Functional Training, Olympic Lifting, Powerlifting

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Parents (via Kids World creche), Strength athletes, Weight loss seekers

    Membership

    $10 per week for first 10 weeks (this month only promotional offer)

    Free offers and trials

    $10 per week for first 10 weeks (current promotion)

    Online coaching

    Virtual classes available (THE TRIP and other group fitness classes)

    Group classes

    Cycling (THE TRIP), HIIT, Yoga, X-Fit, Les Mills, Reformer Pilates, Virtual classes

    Facilities

    24 hour access, Strength machines, Functional training equipment, Olympic lifting platforms & racks, Cardio equipment, Reformer Pilates studio, Cycle studio (THE TRIP), Free weights, Power lifting zone, Personal training consultation rooms, Creche (Kids World), Pro shop, Barbell Café, Supplements, Members lounge, Posing room, Bathrooms with GHD blow dryers & straighteners, On-site physiotherapist

    Practical
    • Booking: Online booking system for Kids World (12 hours prior booking required)
    Address

    Shop 1 Burleigh Central 177-195 Reedy Creek Road, Burleigh Heads QLD 4220

  • Ormeau, QLDChain gym4.8(333)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Ormeau
    About

    Snap Fitness Ormeau is a 24/7 gym welcoming all fitness levels, offering strength training, cardio, functional training, yoga classes, and free childminding. Family-owned and operated with global member access.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Strength Training, Functional Training, Yoga

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Families with children, Teens (under 16), General population

    Free offers and trials

    Free trial; Free gym tour; Free creche (Monday-Friday 9am-11am, including school holidays, included in membership)

    Group classes

    Yoga, Monday and Thursday evenings 6:30pm, Focuses on relaxing your body and eliminating stress in a peaceful environment, Full Strength, Monday evening 5:30pm and Tuesday evening 6:15pm, Full body strength, build and tone

    Facilities

    Free weights (dumbbells up to 50kg), Squat racks, Lifting platform, Sled track, Functional training zone, Cardio equipment (treadmills, rowing machines, steppers, stairmaster, climb machine, bikes), Plate load machines, Hip thrust machine, Belt squat, Leg press, Hack squat, Multi-station, Cables, T-bar row, Benches (flat, incline, decline), Chest press, Ab machines, Pin loaded machines, Private bathrooms, Private showers, Free onsite parking, HDTV, Smart cardio screens, Free WiFi, Vending machines, Free childminding/creche

    Practical
    • Parking: Free onsite parking
    • Booking: Phone (0450 578 872), email (ormeau@snapfitness.com.au), or in-person. Online booking available via website form.
    Address

    Level 1/29 Peachey Rd, Ormeau QLD 4208

    Team
    • Jessie WilliamsClub Manager
    • Tristan LeePersonal Trainer
    • ChantelleCreche Superstar
    • RochelleCreche Superstar
  • Burleigh Heads, QLDGym5(137)

    • Strength & Conditioning
    • Weight Loss
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Movement Innovation | Burleigh | Group Training | Gym
    About

    Burleigh's most welcoming and supportive fitness community focused on building strength, supporting weight loss, and promoting long-term health through group training and expert coaching.

    Experience

    Founded by Luke (owner and head coach) after he played Rugby League professionally and worked as a PT. Transitioned to creating a community-focused gym environment after realizing the value of group training support networks.

    Specialisations

    Strength & Conditioning, Weight Loss, Group Fitness, Functional Training

    Training methods

    Strength Training, Stamina Training, Speed Training, Boxing, Stretch Training, Swole Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, First-time gym users, Experienced gym goers, All fitness levels

    Free offers and trials

    No credit card needed. No commitment. No catches. Includes facility tour, equipment testing, 1x free goal-setting meeting with head coach Luke, meet the community and coaches.; Offer type: 7-Day Free Trial

    Group classes

    Strength Training, Build muscle and strength with focus on good form. Foundational strength movements, progressively increasing weight over 6-week blocks., Stamina Training, Improve cardiovascular health and build endurance with high-intensity rounds of bodyweight exercises and cardio machines., Speed Training, Full-body workout with quick rounds mixing cardio and resistance training., Strike Training, Boxing class focusing on coordination and cardio. Learn jab, cross, and hook techniques. No prior experience needed., Stretch Training, Combines yoga and myofascial release techniques for recovery, mobility, and injury prevention., Swole Training, Upper body muscle and strength building with classic bodybuilding exercises like bench presses, curls, and shoulder presses.

    Class timetable

    See timetable available on website

    Practical
    • Booking: Online inquiry form for 7-day free trial; walk-in accepted
    Address

    Shop 10/5/7 Tallebudgera Creek Rd, Burleigh Heads QLD 4220

    Team
    • LukeHead Coach, Goal Setting
    • AaronCoach
    • BlakeCoach
    • NataliaCoach
    Client testimonials
    Best gym ever !!! I had been searching for the right gym for quite a while. None of the other gyms i visited or tried out on the coast were right for me. I wanted to find a place where I could do some weights, get results and actually enjoy working out. I was nervous going to my first class at Movement Innovation but everyone was so kind and welcoming and I loved the class. I knew straight away that this was exactly what I had been looking for and this was the gym for me. I look forward to the classes and always feel amazing afterwards. Great trainers, friendly members, fun classes, big results. Luke, Aaron and Nat are all totally awesome.
    Amanda
    This studio offers a welcoming, laid-back atmosphere that makes every session enjoyable. The trainers are not only friendly and approachable, but also really knowledgeable—bringing smart, progressive programming that adapts and evolves with you. Perfect for anyone looking to train in a supportive, results-driven environment.
    Chelsea Downey
    In 15 years trying different gyms and PT studios, Movement Innovation is the best hands down! Just give them a go on a free trial.
    Tim Bowden
  • Burleigh Heads, QLDGym5(36)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Hydra Gym - 24/7 Gym, Cafe and Supplement Store
    About

    Full-service gym offering 24/7 access, expert-led strength and HIIT classes, personal training, in-house dietitian, physiotherapy, and exercise physiology services, plus Macro Mike Cafe for nutrition support.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Strength Training, Weightlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness enthusiasts, Strength athletes, Weight loss seekers, People managing chronic conditions (diabetes, IBS, IBD)

    Membership

    Basic plan: Amount: $99; Period: per month; Inclusions: 24/7 gym access; Premium plan: Label: Most Popular; Amount: from $34.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Ultimate plan: Amount: from $89.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Personal training; Dietitian check-ins and consultations

    Free offers and trials

    Trial membership available

    Nutrition

    In-house dietitian offering tailored food plans and guidance for digestive issues (IBS, IBD) and diabetes management

    Group classes

    Strength training classes, HIIT classes

    Facilities

    24/7 access with key fob, Weightlifting equipment (barbells, plates, racks), Dedicated cardio equipment, Dedicated stretching area, Functional training zone, In-house café, Supplement store

    Class timetable

    Available via external booking system (myaccount.clubfit.net.au), specific times not listed on main website

    Practical
    • Booking: Online form submission for consultations and trials; phone (0466 400 077) or email (reception@hydragym.com.au) for inquiries
    Address

    Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220

    Team
    • Team member 1Tailored 1-on-1 training and fitness goal guidance
    • Team member 2Nutrition guidance, meal planning, management of IBS, IBD, diabetes
    • Team member 3Recovery and performance optimisation
    • Team member 4Condition management and recovery
  • Bundall, QLDChain gym3.3(403)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Bundall
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery

    Training methods

    Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population

    Online coaching

    Online coaching available through select trainers

    Nutrition

    Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)

    Group classes

    Reform Pilates, Arena HIIT Boxing, RPM (Cycling)

    Facilities

    Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (Clubware member portal for classes and Reform Pilates)
    Address

    100 Bundall Rd, Bundall QLD 4217

    Team
    • Zac Newton
    • Scott Lentfer
    • Alex Zakharov
    • Clayton McLeod
    • Natallia Liuttu
    • Steven Knight
    • Dakota Mallon
    • Jacinta Ritchie
    • Sara Yang
    • Warren Leppan
    • Sione Fenton-Valoa
    • Nat Fong
    • Justyn Williams
    • Victor Garotti Maia
    • Troy Stamatelos
    • Memo Del Solar
    • Rita Silva
    • Ruby Fullager
    • Jeni Woods
    • Jake Bruce
    • Hazem Fayad
    • Aaron Teboneras
    • Lauchlan Steer
    • Mason McArthur
    • Xavier Aranda Real
    • Anastasia Arzamazova
    • Michael Del Bianco
    • Andre Boctor
    • Dannie Roberts
  • Yarrabilba, QLDChain gym4.6(94)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Yarrabilba
    About

    Get 24/7 access to a locally owned fitness space designed to help you move better, feel better, and live stronger. From top-tier cardio and strength equipment to functional training zones.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Boxing, Free Weights

    Where they train

    Gym-based

    Membership

    Cost: $20.95; Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan name: Month-to-Month; Cost: $18.95; 12-month minimum term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan name: 12-Month Membership

    Free offers and trials

    Free day pass trial (to be used during staffed hours)

    Group classes

    Monday, 4:30 PM, Functional Circuit, Tuesday, Thursday, Functional Circuit // Boxing

    Facilities

    Free Weights, Heavy Weights, Cardio Equipment, Strength Training, Functional Training Zones, Private Showers, Private Bathrooms, HDTV, Free WiFi, Vending Machines, Free Onsite Parking

    Practical
    • Parking: Free onsite parking
    • Booking: Online booking system, phone contact, or visit gym
    Address

    25 Wongawallan Dr, Yarrabilba QLD 4207

    Team
    • Jermaine HartPersonal Trainer
    Client testimonials
    Great gym, friendly staff, and a welcoming environment. Went in for a trial today and was very happy.
    Anonymous
    best gym in yarrabilba, the management here is so kind and accomodating
    Anonymous
    Been going to Snap for 4 months now. Gym is fantastic equipment is great. Atmosphere is great. Management is great. Equipment is clean and tidy.
    Anonymous
  • Nerang, QLDChain gym4.2(276)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    • Certificate III Fitness Instructor
    View more about Goodlife Health Clubs Nerang
    About

    Goodlife Health Clubs Nerang is a 24-hour gym facility offering personal training, group fitness classes, and comprehensive facilities including cardio, strength, and functional training zones.

    Qualifications
    • Certificate III Fitness Instructor
    • Certificate IV Personal Trainer
    • Bachelor of Exercise Science
    • Certified Rehab
    • Certified Barbell Trainer
    • Certificate of Advanced Nutrition
    • Boxing for Fitness Certification
    • TRX Suspension Training
    • Kettlebell Instructor Certification
    • Cycle Studio Instructor Certification
    • Older Adults Trainer
    • Young Adolescents Trainer
    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Boxing, Pilates, Functional Training, Kettlebell Training, TRX Suspension Training, Cycle Studio, Bodybuilding

    Where they train

    Gym-based

    Ideal for

    Beginners, Seniors, Women, Post-Natal clients, Peri/Menopausal women, Bodybuilders, Athletes, Young adolescents

    Nutrition

    Nutrition & dietary guidance available through multiple personal trainers

    Group classes

    Abs, Butts & Thighs, Arena HIIT Boxing, Mat Pilates

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Cycle Studio, Free Parking, Change Rooms, Sauna, Arena Fitness Space

    Practical
    • Parking: Free Parking available
    • Booking: Online booking via https://join.goodlife.com.au/ or phone (07) 5578 0000
    Address

    7027 Southport Nerang Rd, Nerang QLD 4211

    Team
    • Marvin Tan
    • Carolyn Counter
    • Nick Laming
    • Mitchell Dorsett
    • Nick Lane
    • Celia Badala
    • Ashley Quinn
    • Shaq Heremia
    • Kaspar Foster
    • James Keep
    • Susan De Kok
  • Burleigh Heads, QLDGym5(227)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    View more about Nexus Performance Gym
    About

    Gold Coast's most equipped strength gym offering competition-grade powerlifting equipment, personalised programming, and expert coaching for lifters from beginners to elite athletes.

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance

    Training methods

    Powerlifting, Olympic Lifting, Strength Training, Bodybuilding

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Intermediate lifters, Advanced lifters, Elite athletes, Powerlifters, Bodybuilders

    Pricing

    Free trial: Free 7-day trial available; Free gym tour: Free gym tour available by booking

    Free offers and trials

    Free 7-day trial membership; Free gym tour

    Facilities

    Competition grade powerlifting equipment, Prime equipment, Atlantis equipment, Cybex equipment, Weights and barbells, Specialty strength training equipment

    Practical
    • Booking: Online booking system available on website, phone, email
    Address

    5 17/25 Greg Chappell Dr, Burleigh Heads QLD 4220

    Client testimonials
    Incredible facility with world class coaching. Absolutely love the rare pieces of equipment they have in the way of prime, atlantis, cybex and the list on. They've really nailed it in terms of catering to lifters of all abilities. Great team, great coaches and a great community in a really convenient location also!
    James Hendry
    The community here is above and beyond, I have genuinely made more progress here than anywhere else. I'm proud to say that Nexus is the best gym on EARTH without a doubt.
    Ben McCready
    Awesome gym environment for beginners/amateurs/professionals, Everyone is incredibly welcoming and the atmosphere is always top tier. Always a blast!!
    Ben
  • Ormeau, QLDChain gym4.7(220)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free consultation
    • Gym based
    View more about Anytime Fitness Ormeau
    About

    Locally owned and operated gym offering expert coaching and support in a welcoming community. 24/7 access to members plus global access to 5,500+ Anytime Fitness locations worldwide.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    Functional Training, Personal Training, Small Group Training

    Where they train

    Gym-based

    Membership

    Pricing available on membership inquiry - visit Explore Memberships link for specific rates

    Free offers and trials

    Free fitness consultation; Free classes; Free trial membership (up to 3 months Apple Fitness+ included)

    Group classes

    Free classes offered (specific class types not detailed)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Stair Climbers, Cardio TVs, Netflix/Streaming on Cardio, Squat Racks, Barbells, Dumbbells, Plate Loaded Machines, Pin-loaded Strength Machines, Kettlebells, Medicine Balls, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, Lifting Platforms, Private Restrooms, Private Showers, 24-Hour Security, Convenient Parking, Free Classes

    Practical
    • Parking: Convenient parking available
    • Accessibility: Not wheelchair accessible
    • Booking: Online tour booking; Online membership inquiry form; Phone; In-person during office hours
    Address

    Unit 9, First Floor, First Floor/19 Peachey Rd, Ormeau QLD 4208

    Team
    • Tenealle WebberTrainer
    • Paige AndersonStaff
    • Tannah FeiteManager
    • Emmy HowardRegional Manager
  • Beenleigh, QLDChain gym4.1(263)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Beenleigh
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, General Health & Fitness, Cardiovascular & Endurance, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, Boxing, Cycling

    Where they train

    Gym-based

    Ideal for

    Women, Athletes, General fitness enthusiasts

    Nutrition

    Nutrition & dietary guidance available through trainers (Brooklyn Crawford, Mackenzie Gleeson)

    Group classes

    Basic Training Circuit, Yoga, Cycle Studio classes

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Strength Equipment, Weights

    Practical
    • Parking: Free Parking
    • Booking: Online join portal available; contact trainer option on website
    Address

    77 George St, Beenleigh QLD 4207

    Team
    • Aroha Sands
    • Brooklyn Crawford
    • Mackenzie Gleeson
    • Lachlan Hibbert
    • Seth Borg
    • Courtney Howe
  • Coomera, QLDGym4.8(45)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Purpose Fitness
    About

    24/7 access gym with world-class prestige equipment and a team of certified professionals offering flexible online coaching plans, custom training programs, and integrated nutrition services.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance

    Training methods

    Custom periodised training programs, Online coaching, Group fitness

    Where they train

    Gym-based, Online

    Ideal for

    Women's fitness, Families with children, Visitors/casual users, Youth (with restrictions), Performance athletes

    Pricing

    Casual visit: $20 per visit; Creche service: $9.99/week - Unlimited weekly access to 1-hour sessions, Monday-Friday 8am-11am; Online coaching elite: $238/week - Full Online Coaching, 10% off Purpose Nutrition, custom training & periodised programming, full custom diet plan, 14x Purpose Eats meals/week, partnered discounts, supplement list & performance lab review, monthly body check-in (Locals only); Online coaching lifestyle: $99/week - Online Coaching Lite, 5% off Purpose Nutrition, calculated meal plan or macros, training programs updated 4-6 weeks; Online coaching performance: $126/week -...

    Free offers and trials

    Free 3-day trial available for new members; Trial period: 3 Day Free Trial

    Online coaching

    Offerings: Lifestyle Plan: Online Coaching Lite, calculated meal plan/macros, training programs updated 4-6 weeks; Performance Plan: Full Online Coaching, advanced training periodisation, blood analysis & feedback, supplement guide; Women's Health Plan: Full Online Coaching, custom training programs, advanced periodisation, blood analysis; Elite Package: Full custom diet plan, 14x Purpose Eats meals/week, monthly body check-ins (locals only); Geographic reach: Worldwide - 'We coach people all over the world'

    Nutrition

    Services: Purpose Eats meal prep service - high quality convenient meals; Calculated meal plans or macros; Custom diet plans (Elite Package); Supplement guidance; Nutrition coaching included in online coaching plans

    Facilities

    Prestige equipment, Recovery room, Supplement store, Crèche, Free onsite parking

    Practical
    • Parking: Cost: Free; Type: Onsite
    • Accessibility: Under 18 access: Yes, but only during staffed hours; Creche age range: No minimum age, up to around 12 years old
    • Booking: Online booking system (leadconnectorhq), contact form, phone
    Address

    Unit 1/7 Gateway Ct, Coomera QLD 4209

    Team
    • JarrodFounder & CEO
    • JoshuaPersonal Trainer & Coach
    • LynFemale Health & Group Fitness
    • ChloeNutrition/Meal Prep
    • LetitiaKitchen Handling and Crèche
    • RickySports Massage
    • TybaPhysiotherapy
  • Mermaid Waters, QLDChain gym3.7(399)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Certificate III Gym Instructor
    View more about Goodlife Health Clubs Mermaid Waters
    Qualifications
    • Certificate III Gym Instructor
    • Certificate IV Personal Trainer
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Athletic Performance, General Health & Fitness, Core Strength

    Training methods

    Strength Training, Functional Training, Boxing, Yoga, Hot Yoga, Pilates, Cycle/Spin, BodyPump, Aqua Aerobics

    Where they train

    Gym-based

    Group classes

    Cycle, Hot Flow Yoga, BodyPump, Aqua Aerobics, Yoga, Hot Yoga, Group Fitness Classes

    Facilities

    Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Cycle Studio, Yoga Studio, Sauna, Steam Room, Massage services, Change Rooms, Free Parking, Bike Racks, Disabled Access

    Class timetable

    24-hour access. Staffed hours: Monday-Wednesday 5:00 am - 8:00 pm, Thursday 5:00 am - 8:00 pm, Friday 5:00 am - 7:00 pm, Saturday 6:00 am - 5:00 pm, Sunday 8:00 am - 4:00 pm. Sample class times: Cycle, Hot Flow Yoga, BodyPump at 5:30 AM - 6:15/6:25 am on Tuesday.

    Practical
    • Parking: Free parking available
    • Accessibility: Disabled Access available
    • Booking: Online booking via Join Now button on website, Phone: (07) 5595 2400, Contact trainer feature available on individual trainer pages
    Address

    Shop 5/51 Lakeview Blvd, Mermaid Waters QLD 4218

    Team
    • Harrison MacDade
    • Lucas Mansfield
    • Gianni Kurmi
    • Asumi Nakauchi
    • Thomas Higham
    • Vytis Cesnauskas
    • Marcello Di Riscio
    • Rick Salazar
    • Arianne Alday
    • Harpreet Singh
    • Mukesh Gurung
    • Sheree Eaton
    • Kaleb Anthony
    • Dean Moran
    • Corban Manley
Near you

Personal trainers near you, by Gold Coast suburb

Suburb pages list every trainer and gym in that area with full details, across the Gold Coast. Start with the most searched Gold Coast suburbs, or open the full list.

Browse all 41 Gold Coast suburbs

Prefer to train outdoors for free? Browse free outdoor gyms on the Gold Coast