Bundall, QLDPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Personal trainers
Personal Trainers on the Gold Coast
Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.
Quick filters
Gold Coast at a glance
- ~$85
- typical PT session
- $60 to $120
- published session range
- 100
- offer a free consultation or trial
- ~$20/wk
- typical gym membership
Directory data updated 24 September 2026.
33 women's fitness trainers & gyms on the Gold Coast
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Personal trainers
Upper Coomera, QLDPersonal trainer5(8)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Gym based
- Nutrition support
- Cert III & IV in Fitness
From$70per session
View more about Get Physical Personal Training
- About
Jeffrey Rosenlund is the owner of Get Physical Personal Training with nearly 20 years of experience across multiple fitness disciplines. His results-driven approach combines strength, endurance, and functional movement to help clients of all ages and fitness levels achieve sustainable health and performance goals.
- Qualifications
- Cert III & IV in Fitness
- Nutrition Level 1
- Pre/Post Natal
- Kettlebell Level 1
- Group Fitness Instructor
- First Aid
- CPR
- Blue Card
- Experience
19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.
- Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness
- Training methods
Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training
- Where they train
Gym-based
- Ideal for
Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)
- Pricing
30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)
- Nutrition
Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).
- Facilities
State-of-the-art equipment (specific equipment details not provided on website)
- Practical
- Booking: Online form (Jotform application form and pre-exercise questionnaire)
- Address
EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209
- Client testimonials
“I started training with Jeff for my mental health and quickly began looking forward to every session. He made workouts fun, always checked in, and truly cared. With his support, I went from barely being able to run 1km to completing a HYROX Women's Open Solo in just three months! Something I never thought I could do. Not only is he great at helping you lose fat and build muscle but what I value the most is he helped me gain my confidence back!!”
“Starting out from a very unhealthy lifestyle, I knew I was going to need support on my fitness journey. I started training with Jeff (Get Physical) in 2016... Over the last 8 years Jeff has helped me to lose over 40kg and more importantly, provided me with the knowledge to maintain the weight loss through his expertise in nutrition and exercise. If you're looking for a trainer who will transform your health and fitness while keeping you motivated and accountable, I can't recommend Jeff enough.”
“I've been training with Jeff for just over a year now, and I honestly couldn't be happier with the results. I started out super skinny and had a really hard time gaining any size, but with his help, I've finally built real muscle and strength. He knows exactly how to push you without overdoing it, and he keeps the workouts interesting and challenging.”
Highland Park, QLDPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Home visits
- Nutrition support
- Certified Personal Trainer
View more about New Horizon Fitness
- About
Carolyn Broomfield is a certified personal trainer, weight management practitioner, menopause coaching specialist and GLP-1 support coach. She helps women regain strength, energy and confidence through personalised fitness, nutrition and compassionate support that understands hormonal changes.
- Qualifications
- Certified Personal Trainer
- Menopause Coaching Specialist
- Weight Management Practitioner
- GLP-1 Support Coach
- MenoFitness Trainer
- Experience
16+ years. Carolyn has 16+ years of personal experience transforming her own life, losing 30kg in 10 months with a trainer's support. She became certified to help other women facing similar challenges. She specialises in working with women who feel intimidated by gym culture due to age, size or personal challenges.
- Specialisations
Women's Fitness, Weight Loss, Post-Natal, Senior Fitness, Menopause Coaching, GLP-1 Support Coaching, Rehab / Injury Recovery
- Training methods
Strength Training, Functional Training, Flexibility, Balance, Cardio
- Where they train
Private Studio, Home Visits
- Ideal for
Women over 50, Menopausal women, Plus-size women, Women struggling with depression or anxiety, Women post-divorce, Women with chronic illness or pain, Women with self-esteem challenges, Beginners, Women on GLP-1 medication
- Pricing
Introductory offer: Free consultation
- Free offers and trials
Free consultation; Free eBook: 'Eat Your Way to Happy Hormones'
- Nutrition
Yes - weight management practitioner and holistic food coach services offering personalised meal planning
- Facilities
Modern, high-quality equipment (specific items not detailed), Fully-equipped private fitness studio nestled on two-acre property surrounded by lush gardens, Private, non-intimidating environment
- Practical
- Booking: Phone; Contact form on website
- Address
14 Cuthero Ct, Highland Park QLD 4211
- Team
- Carolyn Broomfield
- Client testimonials
“Before working with Carolyn, I felt unmotivated, sluggish, and limited by joint discomfort that made even basic movements challenging. Carolyn's personalized approach transformed my attitude toward fitness as she tailored workouts to my needs and challenged me to improve. As a result, I've gained significant strength, improved mobility, and enhanced stamina, enabling me to perform tasks like bending and lifting with ease. What sets Carolyn apart is her genuine investment in her clients' progress. Her private studio offers a welcoming, non-intimidating environment that feels more like a fitness retreat than a traditional gym. Without the distractions of a crowded space, Carolyn provides undivided attention, making each session purposeful and focused. Her expertise and support have made my fitness journey enjoyable and sustainable.”
“I highly recommend Carolyn as a personal trainer, mentor and friend.”
Ashmore, QLDPersonal trainer5(10)
- Post-Natal
- Women's Fitness
- Weight Loss
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Registered Nutritionist
View more about Fit Mums
- About
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
- Qualifications
- Registered Nutritionist
- Experience
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
- Specialisations
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
- Training methods
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
- Where they train
Private Studio, Online
- Ideal for
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
- Pricing
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
- Free offers and trials
Free PT Session (bookable via Calendly)
- Online coaching
Face to face and online coaching available with personalised nutrition and exercise programming
- Nutrition
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
- Group classes
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
- Practical
- Booking: Online booking via Calendly for free PT session; phone or email for general enquiries
- Address
36 Abby Cres, Ashmore QLD 4214
- Team
- Zoe Edwards
- Client testimonials
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Southport, QLDPersonal trainer5(10)
- Women's Fitness
- Hormone Health
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about Fit Coach Mimi
- About
Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.
- Experience
Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.
- Specialisations
Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning
- Training methods
Strength Training, Functional Training
- Where they train
Online, Private Studio
- Ideal for
Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog
- Free offers and trials
Free Discovery Call available
- Online coaching
Online coaching and consultations available
- Nutrition
Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting
- Practical
- Booking: Online booking system (website contact form), phone inquiry available
- Address
4 Enid Ave, Southport QLD 4215
- Team
- Mimi
- Client testimonials
“Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
“My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
“Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
Benowa, QLDPersonal trainer5(25)
- Women's Fitness
- Strength & Conditioning
- Mid-Life Fitness
- Private studio
- Online coaching
View more about Body Beyond 40
- About
Deb is a female personal trainer based in Benowa, Gold Coast, specialising in helping women over 40 build strength, confidence and energy through simple, effective strength training in a supportive, non-intimidating environment.
- Experience
Originally from Dublin, Ireland. Now based on Gold Coast with husband and two sons (aged 10 and 8). Passionate about providing a different approach to fitness for women in midlife, moving away from punishing workouts and unrealistic expectations.
- Specialisations
Women's Fitness, Strength & Conditioning, Mid-Life Fitness
- Training methods
Strength Training, Weight Training
- Where they train
Private Studio, Online
- Ideal for
Women 40+, Beginners, Intermediate, Mums
- Online coaching
Format: App-based with structured programs; Online coaching allows clients to follow a structured program with expert guidance wherever they train. Offers personalised fitness and health solutions that fit seamlessly into busy lives. Features the Body Beyond 40 app for training anywhere, anytime with structured programs and expert guidance.
- Practical
- Booking: Online booking system at bodybeyond40.com.au/book-online, or contact form enquiry
- Address
47 Lambros Dr, Benowa QLD 4217
- Team
- Deb EllawayPersonal Trainer / Coach
- Client testimonials
“Deb is a wonderful PT and a wonderful human! I thoroughly enjoy my sessions with her, and feel supported all week every week. She listens to what I ask, modifies exercises as needed, and mixes up different styles of workouts to keep things interesting. I highly recommend Deb and am looking forward to continuing our sessions.”
Nerang, QLDPersonal trainer4.9(54)
- Weight Loss
- Senior Fitness
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Mobile
- 25+ years' experience
View more about Fitness Enhancement Personal Training
- About
Fitness Enhancement is a family-owned personal training company operating since 1999, offering 100% private studio training and mobile services across the Gold Coast. They specialise in customised workouts for all fitness levels and abilities, including NDIS-registered disability training.
- Experience
25+ years. Family-owned business operating since 1999. One of Australia's largest and most awarded Personal Training companies with experience in a variety of conditions including Down Syndrome, Autism, Cerebral Palsy and others.
- Specialisations
Weight Loss, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Disability Training
- Training methods
Functional Training, Custom personalised workouts
- Where they train
Private Studio, Mobile, Home Visits, Outdoor, Park, Beach, Workplace
- Ideal for
Older adults (60s, 70s, 80s, 90s+), People with disabilities, Busy professionals, People with medical limitations or injuries, Weight loss clients, Beginners, Advanced fitness enthusiasts, Families, Corporate groups
- Free offers and trials
Free chat/consultation with PT - available through booking form
- Group classes
Group fitness sessions with friends, Existing group programs, Corporate wellness programs, Group training (additional $10 per person per session for added participants)
- Facilities
100% private training studios, Wheelchair accessible studios, 3 private training rooms, Fully equipped training rooms, Studio at Miami Aquatic Centre (next to Pizzey Park), Mobile equipment brought to clients
- Practical
- Accessibility: Ndis line items: 7; Ndis registered for: Core and Capacity Building; Government subsidised training: Available for eligible NDIS participants
- Booking: Online booking form (Book a Free Chat with a PT); Phone: 1800 783 678
- Insurance: NDIS
- Address
20 Lawrence Dr, Nerang QLD 4211
- Client testimonials
“Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”
“20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”
“A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”
Coolangatta, QLDPersonal trainer4.9(42)
- Pelvic Floor Physiotherapy
- Post-Natal
- Pre-Natal
- Private studio
View more about Peak Flo Physio
- About
Peak Flo Physio is an expert clinic in Coolangatta specialising in pelvic floor and musculoskeletal health care, offering physiotherapy, pilates, massage, and exercise physiology services for all ages and life stages.
- Specialisations
Pelvic Floor Physiotherapy, Post-Natal, Pre-Natal, Musculoskeletal Physiotherapy, Women's Fitness, Paediatric Physiotherapy, Men's Pelvic Health, Rehab / Injury Recovery
- Training methods
Reformer Pilates, Clinical Pilates, Dry Needling, Remedial Massage, Sports Massage, Pregnancy Massage, Cupping, Lymphatic Drainage, Therapeutic Ultrasound
- Where they train
Private Studio
- Ideal for
Pregnant women, Postpartum women, Women with pelvic floor dysfunction, Men with pelvic health concerns, Babies and children, Athletes and those recovering from injury, People with chronic conditions (CFS/ME, fibromyalgia, POTS, EDS), Women managing menopause, Breastfeeding mothers
- Group classes
Pregnancy Pilates, Mini and Me Pilates, Reformer Pilates classes, Clinical Pilates group sessions
- Facilities
Reformer Pilates equipment, Treatment rooms for physiotherapy, Equipment for clinical assessment and treatment
- Practical
- Booking: Online booking system (Book an appointment link); Online Pilates booking (Book Pilates link); Phone: 0421 170 699
- Address
16/118 Griffith St, Coolangatta QLD 4225
- Team
- CatherinePelvic floor and women's health physiotherapy
- Client testimonials
“The team at Peak Flo Physio made me feel very at ease when I visited for a pelvic floor and abdominal assessment. They are extremely professional and knowledgeable about womens health. I would highly recommend them.”
“My treatment with her was a really comfortable experience and I am so beyond grateful and satisfied with the results. I find her to be extremely professional but also will have a giggle with you and make you feel super at ease during the whole process. I couldn't recommend her enough, she really helped change my life.”
“I immediately felt comfortable entering the clinic in Coolangatta, I was met by Catherine and her kindness, professionalism and outstanding knowledge was so amazing, finally someone understood and explained to me why I have been living in pain and how it can be fixed. I highly recommend!!!!!”
Runaway Bay, QLDPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about OneBody Wellness and Transformation Personal Training
- About
OneBody Wellness and Transformation is a private fitness studio on Queensland's Gold Coast specializing in personal training, nutrition coaching, and group exercise. Focus on making muscles toned, lean, strong and pain-free while helping clients achieve health and fitness goals quickly and easily.
- Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness
- Training methods
Functional Training, Personal Training, Group Training
- Where they train
Private Studio, Online
- Ideal for
Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals
- Pricing
No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)
- Free offers and trials
Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'
- Online coaching
Online training sessions available through private studio or online
- Nutrition
Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.
- Group classes
true, Semi-private group exercise training offered
- Class timetable
Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required
- Practical
- Booking: Phone: (07) 5641 1828; Online booking form on website; Contact form on website
- Address
1/385 Oxley Dr, Runaway Bay QLD 4216
- Team
- Chad Sorsdahl
- Client testimonials
“Not only do you get results but you feel like one of the family, personalised service always with a smile. I have now been spoilt and would find it very hard not to have the support and encouragement that Chad provides to get the results I'm after.”
“Chad has been truly a trainer that I can say gets results. He always kept me on my game and always was reminding me about my Thailand trip and my swimmers. I loved how you changed my routine so I wouldn't get bored. I also haven't had a smoke in over a year and that was also due to my training with Chad.”
“Would never have achieved my personal goals without Chad as my trainer. He keeps me on track and motivated. I am extremely happy with the results I have gotten and have never been happier with the way I look and feel.”
Buccan, QLDPersonal trainer5(9)
- Empowerment Self-Defence
- Violence Prevention
- Women's Fitness
- Private studio
- B.A. in Psychology
View more about Wisdom For Women- Empowerment Self Defence Australia -
- About
Holistic Empowerment Self-Defence Coach and Instructor with over 20 years of experience combining psychology, personality profiling, violence prevention, and martial arts. Founded Wisdom For Women to deliver trauma-informed ESD programs for women, children, and vulnerable groups across Asia Pacific.
- Qualifications
- B.A. in Psychology
- Wing Chun Kung Fu Instructor
- Certified ESD Train-the-Trainer
- Credentialed ESD Professional (Association of ESD Professionals)
- Enneagram Practitioner
- Conflict Resolution Mediator
- Behavioural Therapist specialising in neurodiverse individuals
- Experience
20+ years. Wing Chun Martial Artist since 1996; Behavioural Therapist since 2001; Conflict Resolution Mediator since 2012; Personal Development Coach since 2013; ESD Instructor since 2018. Globally recognised expert in Empowerment Self Defence. Former Regional Manager for ESD Global Inc. (Asia Pacific). Founded charity True To You. Programs taught to women leaders across Asia and officially accepted by Department of Education Philippines, Bangsamoro Autonomous Region for Muslim Youth, and Spirit and Movement Thailand.
- Specialisations
Empowerment Self-Defence, Violence Prevention, Women's Fitness, Boundary Setting, Assertive Communication, Trauma-Informed Training
- Training methods
Empowerment Self-Defence (ESD), Wing Chun Kung Fu, Psychology-based training, Boundary-setting work, Assertive communication coaching, Intuitive awareness training
- Where they train
Private Studio, Appears to offer workshops and group training
- Ideal for
Women, Children, Vulnerable individuals, Teens, Community leaders
- Practical
- Booking: Contact via website form or phone (0423 310 471)
- Address
Randle Rd, Buccan QLD 4207
- Team
- Antonella Spatola
- Client testimonials
“You really do feel empowered. Thank you so much Antonella.”
“Antonella is an amazing, talented and committed teacher. She is trained in evidence-based techniques to prevent violence and enhance your self-confidence.”
“This beautiful woman is inspiring women across the globe.. Self confidence in your right to protect yourself, it is your birth right to not only be empowered but to empower other women. To celebrate & to be celebrated as a woman.. I absolutely recommend Antinella's Self Defence courses. She is an amazing soul following her hearts desire & her souls journey x x x”
“Huge fan of Antonella's important work! Having worked with her for years and attended her training, I know her integrity and standards are beyond compare. She walks the talk and creates comprehensive workshops that really teach you what it takes to be assertive and intuitively safe.”
Nerang, QLDPersonal trainer5(24)
- Pilates
- Women's Fitness
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Online coaching
View more about Shoes Off Living
- About
Qualified pilates instructor offering nature-inspired online pilates classes and in-studio sessions in Nerang. Classes focus on core strengthening, stress reduction, and holistic wellness filmed across Australian locations.
- Experience
Specialises in post-operative recovery, core strengthening, injury prevention, and rehabilitation. Known for attention to detail in rehab work.
- Specialisations
Pilates, Women's Fitness, Rehab / Injury Recovery, Stress Management & Wellness, Post-Natal
- Training methods
Pilates, Core Strengthening, Stretching
- Where they train
Private Studio, Online
- Ideal for
Women, Post-natal clients, Post-operative recovery clients, Older adults, Beginners, Wellness-focused clients
- Free offers and trials
7 Day Free Trial
- Online coaching
Full online pilates classes available. Simple 10-minute pilates practices accessible anywhere, anytime from laptop, iPad or mobile phone. Location-inspired classes filmed across Australian landscapes.
- Practical
- Booking: Online sign-up via website (shoesoffliving.com/sign-up/)
- Address
Shop 3/27-29 Station St, Nerang QLD 4211
- Client testimonials
“I started Pilates for the first time ever 7 months ago. I was hoping to improve my strength as I got older. I never realised how life changing Pilates would be! I feel stronger physically and mentally. I am so glad I took the step and did this for myself, I can't imagine not doing Pilates now.”
“Shoes Off Living has been instrumental in my recovery after a hysterectomy. The core work was essential to my recovery post-operatively especially the attention to detail and knowledge of rehab and injury prevention.”
“After having my 3rd baby I knew I had a very weak core … since putting Pilates back into my routine my back pain has all but gone. Activating the right muscles and having a stronger core helps to make sure the right muscles are doing the work and takes pressure off my lower back.”
Pimpama, QLDPersonal trainer4.9(42)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
- Home visits
- Online coaching
- Nutrition support
View more about Grace Personal Training
- About
Grace PT offers a lifestyle-focused approach to training and nutrition helping clients achieve results without overwhelm, sacrifice, or all-or-nothing mindsets through personalised programs, flexible nutrition guidance, and supportive coaching.
- Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness
- Training methods
Functional Training, Strength Training
- Where they train
Online, Gym-based, Home Visits
- Ideal for
Women, Post-natal/new mothers, Busy professionals, People with eating disorder history, Fitness enthusiasts looking for sustainable approach, Beginners to advanced
- Pricing
Not explicitly stated - enquire via form
- Online coaching
Includes: Personalised Training Program via app; Flexible Nutrition Guidance; Fortnightly Check-Ins via Loom video feedback; Exclusive Educational Resources (training, nutrition, mindset); New Recipes Monthly (high protein meals); Monthly Zoom Coaching Call; Support Monday to Friday 7 AM - 7 PM; Premium Online Coaching package with app-based training delivery; Minimum commitment: 12 weeks
- Nutrition
Flexible nutrition guidance, meal planning with new recipes monthly, nutrition coaching via check-ins, educational resources on nutrition and body needs
- Class timetable
Monday to Friday 7 AM - 7 PM (support availability, not explicit class times)
- Practical
- Booking: Online form (JotForm)
- Address
Cottrell Dr, Pimpama QLD 4209
- Team
- Grace (primary coach - inferred from business name and photos showing 'Rachel' in workout image)
- Client testimonials
“I've had a huge mindset shift this week. I stuck to my calories, did all my sessions, worked my ass off and can see results now. Sleep schedule is amazing again. My weights dropped, clothes are getting looser and I'm feeling more confident.”
“I just listened to your first check in video. I have struggled with food and eating disorders for a good part of my life, so to hear your feedback and guidance around nutrition means more to me than you know. I actually teared up. I feel like I'm in the right place to become a better and healthier version of myself.”
“A highlight for me was when I went to buy jeans and the last ones I bought were size 44 and now I'm a size 38. Another highlight would be when I look back on my workouts over 2-3 weeks and have been able to double my reps or lift really heavy weights.”
View more about ASHFIT
- Specialisations
Women's Fitness
- Ideal for
Women
- Nutrition
Nutritionist services mentioned in Google category
- Address
1 Carrumbella Dr, Arundel QLD 4214
Gyms with personal trainingPT is usually charged on top of membership
Oxenford, QLDGym4.7(166)
- Weight Loss
- Post-Natal
- Senior Fitness
- Private studio
- Gym based
- Nutrition support
View more about ifeelgood 24/7 Gym Oxenford
- About
Local Oxenford gym with friendly atmosphere, no lock-in contracts, and 24/7 access. Supportive community environment with flexible memberships and diverse training options for all fitness levels.
- Specialisations
Weight Loss, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Group Fitness
- Training methods
HIIT, Boxing, Functional Training, Circuit Training, Strength Training
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners, Advanced lifters, Teen athletes, New mothers/Post-natal, Pre-natal, Seniors, Women, General fitness enthusiasts
- Membership
Key fee: $68; Per week: $19.95 (billed fortnightly); Joining fee: $0; Prepaid 3 months: $199; Prepaid 6 months: $395; Prepaid 12 months: $655; Cancellation notice: 4 weeks notice required; 2 further fortnightly debits charged during notice period
- Nutrition
Nutrition coaching and support mentioned (Jade offers guidance on nutrition; specific services not detailed)
- Group classes
Boxfit, Circuits, Booty Bands, Upper Strength, Lower Strength, Boot Camp, HIIT
- Facilities
Free weights, Dumbbells (up to 50kg), Pin-loaded weight circuit, Functional training room, Touch screen cardio equipment with TVs, Platform, Power rocks, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Ample parking
- Class timetable
Monday-Thursday: 8:00am-12:00pm and 3:00pm-6:00pm. Friday: 8:00am-12:00pm (unstaffed afternoon). Saturday: By appointment only (unstaffed on public holidays and Christmas break). Sunday: Unstaffed. 24/7 gym access available to members.
- Practical
- Parking: Plenty of handy parking available
- Booking: Online form available on website, phone contact: 0490 419 044
- Address
9/160 Old Pacific Hwy, Oxenford QLD 4210
- Team
- Bec
- Jade
- Dallas
- Vicki
Robina, QLDGym5(3)
- Women's Fitness
- Post-Natal
- Group Fitness
- Free trial session
- Outdoor
- Private studio
- Nutrition support
- 15+ years' experience
View more about Machine Life
- About
Machine Life is a family-friendly outdoor fitness studio in Robina specialising in bootcamp, group fitness, and personal training. Non-intimidating environment with female and male trainers who cater to all fitness levels, particularly new mothers and families.
- Experience
15+ years. Combined 15 years experience in the fitness industry. Alyse has worked at F45 and private gyms. Jesse has over 6 years of experience with a background in high level sport.
- Specialisations
Women's Fitness, Post-Natal, Group Fitness, Boot Camp, Weight Loss
- Training methods
Boot Camp, Outdoor Fitness, Group Fitness, Personal Training, Functional Training
- Where they train
Outdoor, Private Studio
- Ideal for
New Mothers, Mums with Babies, Families, Children under 15 (train free with parents), All fitness levels, Beginners
- Pricing
Bootcamp group: Starting from $70; Nutrition help: Pricing not specified; Individual class: Starting from $15; Personal training: Starting from $100
- Free offers and trials
1st session free
- Nutrition
Nutrition help offered - pricing and details not specified
- Group classes
Boot Camp, Outdoor Fitness Classes
- Practical
- Accessibility: Ndis support worker: Jesse Bogan available as NDIS support worker through Machine Life
- Booking: Phone; Contact form on website
- Address
Unit 28/226 Cheltenham Dr, Robina QLD 4226
- Team
- Alyse
- Jesse
- Client testimonials
“I started going Alyse's bootcamp a few times a week and eventually started PT sessions with her. I trained with her until I was 39 weeks pregnant. Every session I have ever done with her has been fun, but TOUGH! She makes us work! Thomas has been watching me train since he was 8 weeks old and I love that we can be outdoors together. I have met some amazing women and their families and I now call them friends. Alyse is 100% passionate about fitness and 110% passionate about a laugh. I still have a lot of work to do to get to where I want but I have the best crew by my side to help me.”
“I have been with machine life for a month now and I love it. I love being outside, love the group and I am pushed to my limit in each class which is something I wouldn't do at the gym myself. Jesse and Alyse make such a huge effort to make sure everyone gets a good workout while having fun. I also love how they focus on having good form. They also make a lot of effort to engage with everyone before showing up to each class so you stay accountable. I started noticing changes in a week of attending. So much better than a regular gym or group fitness.”
“LOVE machine life and the classes they run, they are always a fun and supported way to keep fit outdoors. They have a wide ranged timetable of classes and very cost effective. Been going to machine life classes for around 3 months post baby #4 and wouldn't go anywhere else. If you're looking for a fitness group to help you get your mojo back or a fitness group of mums with bubs then you won't need to look any further than machine life!!”
Currumbin Waters, QLDGym4.8(60)
- Strength & Conditioning
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Gym based
- Nutrition support
View more about Move Headquarters Currumbin
- About
Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.
- Specialisations
Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing
- Training methods
Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes
- Free offers and trials
Free trial signup available on website
- Nutrition
Dietitian services and nutrition coaching available through integrated clinical services
- Group classes
SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes
- Facilities
Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces
- Practical
- Booking: Online booking system (GymMaster Online), start trial link available
- Address
4/4 Wheeler Cres, Currumbin Waters QLD 4223
- Team
- Maddi
- David
- Waka
- Amy
- Mel
- Holly
- Liam
- Jordana
- Jess
- Bronte
- Kate
- Tori
- Indi
Southport, QLDChain gym4.9(62)
- Boxing
- Weight Loss
- Functional Training
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
From$29per week
View more about UBX Southport
- About
UBX Southport is a boxing-focused fitness gym offering unlimited training with no set class times, professional coaching support, and flexible membership options. Features complete body workouts incorporating boxing with extended access 4am-10pm.
- Specialisations
Boxing, Weight Loss, Functional Training, Women's Fitness
- Training methods
Boxing, Functional Training, Full Body Workouts
- Where they train
Gym-based, Online
- Ideal for
General fitness, Women, Students, Families (described as kid-friendly)
- Membership
Name: Train & Transform Starter Special; 28 days unlimited training, free InBody scan, free nutritional advice, extended access 4am-10pm, 30-day cancellation notice; Signup fee: $99.00; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Name: UBX IMMORTAL; 28 days unlimited training, free UBX boxing gloves or free InBody scan, coach support, extended access 4am-10pm, 30-day cancellation notice; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Starter package: $179.00; Name: UBX OFF PEAK; Unlimited training outside coached hours 7 days a week, no signup fee, must collect...
- Free offers and trials
Free first workout; Free boxing induction for first-time boxers; Free InBody scan (included in starter packages); Free nutritional advice (included in Starter Special and Kick Starter packages)
- Online coaching
TRAIN: On Demand - hybrid fitness flexibility for on-demand access to coach and workouts; Extended Access app available
- Nutrition
Free nutritional advice included in starter packages; nutritionist support available in Transformation Kick Starter package
- Facilities
Boxing ring, Boxing bags, Weights, Full gym equipment
- Class timetable
Staffed hours: Friday: 5:00 AM - 9:30 AM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM, 7 days a week
- Practical
- Booking: Online booking system (website signup/purchase)
- Address
501 Olsen Ave, Southport QLD 4215
- Client testimonials
“UBX Southport has become my place to go on a daily basis. The owners and trainers are amazing, making you feel welcome every time you come in. I like how boxing is a major part of every workout, as well as the fact that you're led through complete body workouts, without having to bother about set class times. It's great to be supported and encouraged by friendly and skilled trainers. Great atmosphere, keep up the amazing work, team Southport!!!”
“Highly recommend UBX Southport. I have been going for 4 years and love it! The trainers are amazing, so supportive and help you to reach your goals. The flexibility makes it easy to fit in a busy life and the workouts make me feel strong both physically and mentally. UBX Southport has become family to me and I am grateful to be part of this amazing gym.”
“When I first joined I was so hesitant about the boxing portion but now it's my favourite part! I can't recommend UBX Southport enough!! The no set class time makes getting to the gym easy especially with a busy lifestyle. The staffed times are amazing as well, the trainers are always there to support you and give you that push you need! I also love the fact that it is kid friendly. Thank you team UBX Southport!”
Palm Beach, QLDChain gym5(85)
- Boxing
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$50per week
View more about UBX Palm Beach
- About
UBX is a boxing gym and fitness centre offering unlimited training with flexible scheduling, expert coaching, and new workouts daily. Members can train anytime without fixed class times.
- Specialisations
Boxing, Weight Loss, Strength & Conditioning, Women's Fitness
- Training methods
Boxing, Functional Training, Pad Work, Gym-based training
- Where they train
Private Studio, Gym-based, Online
- Membership
Cost: $179 upfront (covers first 28 days); Name: 28 Day Transformation; Billing: Weekly; Contract: Rolls into UBX Immortal membership, cancel anytime with 30 days notice; Included: Unlimited workouts; Coach support during training hours; Free nutrition guide and meal plan; Goal-setting support; 1-on-1 pad work and technique coaching; Recurring: $55/week after initial period; Cost: $50/week; Name: UBX Immortal Plus; Billing: Fortnightly; Contract: 6 month contract; Included: Unlimited workouts; Coach support during training hours; Extended access hours (4am-10pm, 7 days); Free nutrition guide...
- Free offers and trials
First workout free for new members; Free nutrition guide and meal plan (included with all memberships); Free access to Training Camp 6-week challenge (included with membership)
- Online coaching
Premium access to TRAIN: On Demand platform included with memberships
- Nutrition
Free nutrition guide and meal plan included with all memberships
- Facilities
Boxing equipment, Hand wraps and boxing gloves available, Gym weights and cardio equipment
- Class timetable
Staffed hours: Friday: 5:00 AM - 9:30 AM, 4:00 PM - 6:00 PM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Additional note: Extended Access now available for on-demand 24/7 access with key card; Extended access hours: 4:00 AM - 10:00 PM daily (7 days a week)
- Practical
- Booking: Online booking system available
- Address
25a/155 Nineteenth Ave, Palm Beach QLD 4221
- Client testimonials
“I really enjoy going to UBX Palm Beach! The team are super friendly and great trainers. I also love that you can rock up anytime and don't have to book in for scheduled class, super convenient! A fun way to get in shape and learn boxing!”
“Love training here. Perfect mix of gym workout and boxing. Never regret a session. Super convenient with no set start time.”
“If you want to make friends and be challenged physically to be the best version of yourself look no further … New workouts daily, trainers that push you to your next level and making sure your form is never compromised. Work at your own pace and now with the extended hours your own time, leaving no excuses in the tank…. Thanks UBX one happy member”
Robina, QLDChain gym4.8(109)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Fernwood Fitness Robina
- About
Fernwood Robina is a women's only gym offering 24-hour access with 155 weekly group fitness classes, state-of-the-art equipment, and comprehensive facilities including child-minding and infrared sauna.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
- Training methods
Reformer Pilates, Yoga, HIIT, Boxing, Barre, Les Mills classes
- Where they train
Private Studio, Gym-based
- Ideal for
Women only, Mums & Bubs, All fitness levels
- Pricing
Trial offer: Reformer Pilates 5 for $49 (for non-members)
- Free offers and trials
Free class pass available for interested members; Free breakfast; Free parking
- Online coaching
Virtual classes available (Les Mills virtual instructor classes included)
- Nutrition
Healthy recipes provided as part of membership
- Group classes
Body Pump (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), SPRINT (Les Mills), Body Combat (Les Mills), Body Step (Les Mills), RPM (Virtual), The Trip (Virtual), Box FIT, Barre, Barre Attack, Barre (Les Mills), Reformer Pilates, GF Pilates, Virtual Reformer, GF Yoga, Yoga, FIIT30 (Lower Body Power, Full Body Athletic, Strong Start), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, LES MILLS DANCE, LES MILLS THRIVE, Abs Butts & Thighs
- Facilities
Free weights, Cardio equipment, State-of-the-art cardio studio, Strength training equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Child-minding facilities, Cell-IQ technology
- Class timetable
Available on website - classes start from 5:00 AM with morning, afternoon and evening options
- Practical
- Parking: Free parking available
- Booking: Online booking via website; Phone: (07) 5593 0938; Walk-in
- Address
86, Shop 3/104 Robina Town Centre Dr, Robina QLD 4226
Pimpama, QLDGym5(10)
- Women's Fitness
- Strength & Conditioning
- Mobility Training
- Free consultation
- Private studio
- Gym based
View more about MelonX Fitness
- About
Strength and mobility coach based in Pimpama working specifically with women 40+ navigating midlife changes. With scoliosis, chronic pain history, and perimenopause experience, Mel focuses on thoughtful, joint-friendly strength training that builds sustainable progress without pushing past limits.
- Experience
Personal experience with scoliosis, chronic pain from work injury and car accident, and perimenopause. Specialises in strength and mobility coaching for women in midlife navigating body changes and hormonal shifts.
- Specialisations
Women's Fitness, Strength & Conditioning, Mobility Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery
- Training methods
Strength Training, Mobility Training, Functional Training
- Where they train
Private Studio, Gym-based
- Ideal for
Women 40+, Perimenopause, Midlife, Joint pain sufferers, Mothers with young children, All fitness levels
- Free offers and trials
No-pressure initial consultation chat to discuss body concerns, recent changes, and best training option
- Practical
- Booking: Online enquiry form via website. Response within 24-48 hours.
- Address
3 Clarence St, Pimpama QLD 4209
- Client testimonials
“Training with Mel feels safe, supportive and genuinely enjoyable. I feel stronger and I am confident in my body again.”
“Mel creates a really welcoming and comfortable environment. She explains things clearly, has a great sense of humour, and makes training feel approachable. Her knowledge has helped me feel more confident in my body again.”
“Mel's experience and guidance have helped me stay consistent with my training in a way that actually fits my life. I feel stronger, more capable, and supported every step of the way.”
Beenleigh, QLDGym4.9(624)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Free trial session
- Gym based
- Private studio
- Nutrition support
View more about Fitness Cartel Health Clubs Holmview - 24/7 Gym
- About
At Fitness Cartel Holmview, fitness meets fun in ultramodern facilities with passionate trainers and a supportive vibe. Offers free weights, cardio, functional training, group classes, and specialized studios with 24/7 access.
- Specialisations
Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness
- Training methods
HIIT, Functional Training, Reformer Pilates, Powerlifting, Free Weights
- Where they train
Gym-based, Private Studio
- Ideal for
Young adolescents, Women, Athletes, General population, Beginners, Gym anxious individuals, Parents (Kids Cartel creche available)
- Free offers and trials
Free trial pass
- Nutrition
Nutrition Coaching (available with trainers); Sports Nutrition expertise; Nutritional Guidance; Pro Shop & Cafe on-site
- Group classes
Group Fitness classes (various types), Cycle Studio classes, Reformer Pilates classes, HIIT Cartel classes
- Facilities
Free Weights Area, Cardio Zone, Cycle Studio, Functional Training Zone, Reformer Pilates Studio, HIIT Cartel Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Cafe & Members Lounge, Nutrition & Pro Shop, Kids Cartel (Creche)
- Practical
- Booking: Online booking system (https://fitnesscartel-holmview.yepbooking.com.au/); Phone: (07) 2802 2810; Email: holmview@fitnesscartel.com.au
- Address
31-49 Logan River Rd, Beenleigh QLD 4207
- Team
- Abby King
- Chloe Pinkerton
- Lillie Kiwi Kiwi
- Ero Ogbeni
Coomera, QLDGym4.8(45)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
- Online coaching
- Nutrition support
View more about Purpose Fitness
- About
24/7 access gym with world-class prestige equipment and a team of certified professionals offering flexible online coaching plans, custom training programs, and integrated nutrition services.
- Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance
- Training methods
Custom periodised training programs, Online coaching, Group fitness
- Where they train
Gym-based, Online
- Ideal for
Women's fitness, Families with children, Visitors/casual users, Youth (with restrictions), Performance athletes
- Pricing
Casual visit: $20 per visit; Creche service: $9.99/week - Unlimited weekly access to 1-hour sessions, Monday-Friday 8am-11am; Online coaching elite: $238/week - Full Online Coaching, 10% off Purpose Nutrition, custom training & periodised programming, full custom diet plan, 14x Purpose Eats meals/week, partnered discounts, supplement list & performance lab review, monthly body check-in (Locals only); Online coaching lifestyle: $99/week - Online Coaching Lite, 5% off Purpose Nutrition, calculated meal plan or macros, training programs updated 4-6 weeks; Online coaching performance: $126/week -...
- Free offers and trials
Free 3-day trial available for new members; Trial period: 3 Day Free Trial
- Online coaching
Offerings: Lifestyle Plan: Online Coaching Lite, calculated meal plan/macros, training programs updated 4-6 weeks; Performance Plan: Full Online Coaching, advanced training periodisation, blood analysis & feedback, supplement guide; Women's Health Plan: Full Online Coaching, custom training programs, advanced periodisation, blood analysis; Elite Package: Full custom diet plan, 14x Purpose Eats meals/week, monthly body check-ins (locals only); Geographic reach: Worldwide - 'We coach people all over the world'
- Nutrition
Services: Purpose Eats meal prep service - high quality convenient meals; Calculated meal plans or macros; Custom diet plans (Elite Package); Supplement guidance; Nutrition coaching included in online coaching plans
- Facilities
Prestige equipment, Recovery room, Supplement store, Crèche, Free onsite parking
- Practical
- Parking: Cost: Free; Type: Onsite
- Accessibility: Under 18 access: Yes, but only during staffed hours; Creche age range: No minimum age, up to around 12 years old
- Booking: Online booking system (leadconnectorhq), contact form, phone
- Address
Unit 1/7 Gateway Ct, Coomera QLD 4209
- Team
- JarrodFounder & CEO
- JoshuaPersonal Trainer & Coach
- LynFemale Health & Group Fitness
- ChloeNutrition/Meal Prep
- LetitiaKitchen Handling and Crèche
- RickySports Massage
- TybaPhysiotherapy
Oxenford, QLDGym5(10)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Bullseye Personal Fitness
- About
Boutique fitness studio specialising in training people over 40 with 20+ years of experience. Delivers results-driven, personalised programs in a non-intimidating, supportive environment with small groups and expert coaching.
- Experience
20+ years. 20+ years of experience helping men and women over 40 overcome weight loss, hormonal shifts, metabolism challenges, and fitness consistency issues. Focus on understanding age-related fitness challenges and delivering practical, personalised guidance.
- Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Hormone Health & Balance
- Training methods
Functional Training, Boxing, HIIT, Metabolic Afterburn, Intervals, Free Weights
- Where they train
Private Studio, Gym-based, Online
- Ideal for
Over 40s, Men over 40, Women over 40, Busy professionals, Beginners, All fitness levels
- Pricing
Flexible packages: Combination packages available - pricing not specified on website; Pt small group program: PT4 Program (small group training up to 4 people) - pricing not specified on website; Group fitness membership: Unlimited indoor group sessions per week - pricing not specified on website
- Free offers and trials
Comprehensive free bundle including: (1) FREE Online 2026 Over-40 Express Fit 28 Day Challenge, (2) FREE Balance Your Hormones Blueprint for Women Over 40, (3) FREE Hormone Reset Blueprint for Men Over 40, (4) FREE 2026 New Years Goal Setting Roadmap, (5) FREE New Year Kickstart Pack at Oxenford location; Offer name: 2026 Total Reset New Year Bonanza; Includes personalised goal consultation, 1-on-1 Personal Training session for assessment, unlimited group training for full week (indoors, air-conditioned), no obligation to join after free week; Offer name: FREE New Year Kickstart Pack
- Online coaching
2026 Over-40 Express Fit 28 Day Challenge available online; structured plan designed for busy lifestyles and maximum results in minimal time
- Nutrition
Tailored nutrition guidance, fully customised nutrition plans, nutrition tracking, meal planning tools
- Group classes
Over-40 Express Fit Group Sessions, Metabolic Afterburn Classes, Functional Training Classes, Boxing Classes, Interval Training Classes
- Facilities
Indoor, air-conditioned studio, Free weights, Functional training equipment, Boxing equipment
- Practical
- Booking: Online enquiry form (form.jotform.com), phone contact (0401 532 663)
- Address
25 Tamborine Oxenford Rd, Oxenford QLD 4209
- Team
- Luke
- Client testimonials
“I have been training with Luke for just over 12 months doing a range of training methods that I have never done before and these methods have given me the results I have always wanted. It didn't take long before I started seeing results. Over this time training with Luke has not only helped me lean up, build strength and achieve defined muscle tone but also instill a new great confidence in myself.”
“Making the decision to start personal training with Luke was the best decision I have made in my life. Before training I found the most simple of tasks like climbing a flight of stairs embarrassing as I was always out of breath. Almost straight away I noticed a difference in my appearance, health, mood, confidence and general well being. I have already lost over 20 kilograms and well on track to achieving my goal.”
“I was overweight, unfit and had low self-esteem when I came across Luke. Luke made me feel extremely comfortable from the first day we met. Luke taught me what to do exercise and nutrition wise and it didn't take me long to be losing the weight I wanted too. I got to my goal weight and dropped just over the 20 kilogram mark and feel absolutely fantastic.”
Coolangatta, QLDGym4.9(35)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
- Nutrition support
- 50+ years' experience
From$18per week
View more about Cooly Gym
- About
24/7 gym located in Coolangatta's The Strand shopping centre offering flexible memberships with no contracts, personal training, nutrition guidance, and over 20 weekly fitness classes.
- Experience
50+ years. Over 50 years of combined experience. 1000+ satisfied members with 95% experiencing significant improvements through their programs.
- Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
- Training methods
Yoga, Pilates
- Where they train
Gym-based
- Membership
$22 per week (24/7 access, no contract); $18 per week (Off Peak access 9am-4pm, no contract)
- Free offers and trials
Free trial session available to local residents only
- Nutrition
Personalized nutrition plans offered with personal training
- Group classes
Over 20 weekly fitness classes available. Classes bookable via GymMaster Member App.
- Facilities
Weights, Cardio equipment, Basement level carpark with vehicle access
- Practical
- Parking: Vehicle access via Dutton Street near Surf Club or Warner Street. Basement level carpark with dedicated gym entrances.
- Accessibility: Pedestrian access via shopping centre escalators/travelators to basement level
- Booking: Online booking system via Setmore, GymMaster Member App for classes, online signup portal at coolygym.gymmasteronline.com
- Address
The Strand, 68, Basement Level 1/70 Marine Parade, Coolangatta QLD 4225
- Client testimonials
“The best gym on the southern end of the Gold Coast! I have been a member at Cooly Gym for about 4 years now and haven't looked back since. Not only is it an amazing gym full of great equipment, but the staff are 100/10, always so friendly and helpful no matter what stage in your gym journey you are! Highly recommend popping down to sign up/have a chat!”
Beenleigh, QLDChain gym4.1(263)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
View more about Goodlife Health Clubs Beenleigh
- Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, General Health & Fitness, Cardiovascular & Endurance, Women's Fitness, Athletic Performance
- Training methods
Functional Training, Boxing, Cycling
- Where they train
Gym-based
- Ideal for
Women, Athletes, General fitness enthusiasts
- Nutrition
Nutrition & dietary guidance available through trainers (Brooklyn Crawford, Mackenzie Gleeson)
- Group classes
Basic Training Circuit, Yoga, Cycle Studio classes
- Facilities
Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Strength Equipment, Weights
- Practical
- Parking: Free Parking
- Booking: Online join portal available; contact trainer option on website
- Address
77 George St, Beenleigh QLD 4207
- Team
- Aroha Sands
- Brooklyn Crawford
- Mackenzie Gleeson
- Lachlan Hibbert
- Seth Borg
- Courtney Howe
Nerang, QLDChain gym4.2(276)
- Weight Loss
- Body Composition
- Strength & Conditioning
- Gym based
- Nutrition support
- Certificate III Fitness Instructor
View more about Goodlife Health Clubs Nerang
- About
Goodlife Health Clubs Nerang is a 24-hour gym facility offering personal training, group fitness classes, and comprehensive facilities including cardio, strength, and functional training zones.
- Qualifications
- Certificate III Fitness Instructor
- Certificate IV Personal Trainer
- Bachelor of Exercise Science
- Certified Rehab
- Certified Barbell Trainer
- Certificate of Advanced Nutrition
- Boxing for Fitness Certification
- TRX Suspension Training
- Kettlebell Instructor Certification
- Cycle Studio Instructor Certification
- Older Adults Trainer
- Young Adolescents Trainer
- Specialisations
Weight Loss, Body Composition, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
- Training methods
HIIT, Boxing, Pilates, Functional Training, Kettlebell Training, TRX Suspension Training, Cycle Studio, Bodybuilding
- Where they train
Gym-based
- Ideal for
Beginners, Seniors, Women, Post-Natal clients, Peri/Menopausal women, Bodybuilders, Athletes, Young adolescents
- Nutrition
Nutrition & dietary guidance available through multiple personal trainers
- Group classes
Abs, Butts & Thighs, Arena HIIT Boxing, Mat Pilates
- Facilities
Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Cycle Studio, Free Parking, Change Rooms, Sauna, Arena Fitness Space
- Practical
- Parking: Free Parking available
- Booking: Online booking via https://join.goodlife.com.au/ or phone (07) 5578 0000
- Address
7027 Southport Nerang Rd, Nerang QLD 4211
- Team
- Marvin Tan
- Carolyn Counter
- Nick Laming
- Mitchell Dorsett
- Nick Lane
- Celia Badala
- Ashley Quinn
- Shaq Heremia
- Kaspar Foster
- James Keep
- Susan De Kok
Miami, QLDGym5(70)
- Weight Loss
- Strength & Conditioning
- HIIT
- Free trial session
- Private studio
- NDIS Registered Provider
View more about My Train Station
- About
Experienced and NDIS registered personal trainer offering fully personalized one-on-one coaching in a private Miami studio. Specializes in weight loss, strength, HIIT, functional fitness and flexibility for clients of all ages.
- Qualifications
- NDIS Registered Provider
- Experience
Years of experience helping clients achieve real results. NDIS registered provider.
- Specialisations
Weight Loss, Strength & Conditioning, HIIT, Functional Fitness, Flexibility, Women's Fitness, Senior Fitness, Over-50s Strength Training
- Training methods
HIIT, Functional Training, Strength Training, Boxing
- Where they train
Private Studio
- Ideal for
Weight loss clients, Beginners, Women, Over 40s, Over 50s, Couples, NDIS participants, All fitness levels
- Pricing
No specific session or package pricing listed on website
- Free offers and trials
Free first session - no commitment required
- Facilities
Fully equipped private studio, Dumbbells and free weights, Battle ropes, Private training space
- Practical
- Parking: Free street parking right at the studio
- Accessibility:
- Booking: Online contact form or phone (0437 985 300)
- Insurance:
- Address
1922 Gold Coast Hwy, Miami QLD 4220
Helensvale, QLDChain gym3.6(221)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Gym based
- Online coaching
View more about Goodlife Health Clubs Helensvale
- Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Women's Fitness, Functional Training, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance, Beginner Fitness
- Training methods
Functional Training, Strength Training, Sports Specific Training, Cardiovascular Training, Group Fitness Classes, Cycle Studio
- Where they train
Gym-based
- Ideal for
Beginners, Women, Post-Natal/Mothers, General population, Athletes, Sports enthusiasts
- Languages
English, Mandarin
- Online coaching
Virtual classes available
- Group classes
BODYCOMBAT, BODYBALANCE, BODYPUMP
- Facilities
Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Virtual Classes, Weights
- Class timetable
Available at https://www.goodlife.com.au/classes/club-timetable/helensvale
- Practical
- Parking: Free Parking
- Booking: Online booking system via join.goodlife.com.au or phone (07) 5581 2666
- Address
1/29 Millaroo Dr, Helensvale QLD 4212
- Team
- John Colares
- Salmaan Dean
- Brad Ball
- Jay Baker
- Joe Moxey
- Hasti Soltanian
- Cola Zhou
- Hong (Chris) Hu
- Jacob Shand
- Jolie Case
- Rishi Dadhe
- Matthew Walker
- Roberta Schroeder
- Calvin Fan
- Casey Harding
Beenleigh, QLDGym4.8(1,202)
- Weight Loss
- Strength & Conditioning
- Body Recomposition
- Free trial session
- Gym based
- Outdoor
- Nutrition support
View more about Fitness Cartel Health Clubs Beenleigh - 24/7 Gym
- About
Fitness Cartel Beenleigh combines ultramodern equipment, expert trainers, and great vibes to create a space where fitness goals are made and crushed. 24/7 access with a comprehensive range of classes and facilities.
- Specialisations
Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Building, Post-Natal, Women's Fitness
- Training methods
HIIT, Reformer Pilates, Functional Training, Powerlifting, Bootcamp, Cycle, Yoga
- Where they train
Gym-based, Outdoor
- Free offers and trials
Free trial pass
- Nutrition
true
- Group classes
Bootcamp, Cycle, Yoga, HIIT Cartel, Reformer Pilates
- Facilities
Free Weights Area, Cardio Zone, Cycle Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Group Fitness Studio, Reformer Pilates Studio, HIIT Cartel Studio, Functional Training Zone, Cafe & Members Lounge, Pro Shop & Nutrition Store, Kids Cartel (Creche)
- Class timetable
See dedicated group fitness timetable page at https://www.fitnesscartel.com.au/clubs/beenleigh/beenleigh-group-fitness-timetable/
- Practical
- Booking: Online booking system (YepBooking)
- Address
204-228 Main St, Beenleigh QLD 4207
- Team
- Kerry Bergman
- Rachel Rose
- Chloe Wilson
- Samson Gunner
Burleigh Heads, QLDGym5(137)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Accredited Sports Nutritionist
View more about Resolve Performance
- About
Premier 1-on-1 personal training studio in Burleigh Heads specialising in personalised fitness and nutrition coaching for busy professionals. Offers customised programs focused on sustainable fat loss, strength building, and long-term health outcomes with expert guidance and ongoing support.
- Qualifications
- Accredited Sports Nutritionist
- Certified Personal Trainer
- Experience
6+ years
- Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Women's Fitness, Men's Fitness, Body Transformation, Event-Ready Transformations
- Training methods
Functional Training, Strength Training, Custom Workout Programs
- Where they train
Private Studio, Online
- Ideal for
Busy professionals, Women, Men, Business owners, People seeking weight loss, People seeking muscle gain, People seeking event-ready transformations
- Free offers and trials
Free discovery call booking
- Online coaching
Online coaching offered as alternative to in-studio training
- Nutrition
Personalised nutrition plans and meal planning tailored to client goals, lifestyle, and body composition. Specialises in designing custom meal plans for athletes and busy professionals.
- Practical
- Booking: Online booking system (book-a-call), Phone (0423 673 995)
- Address
7/5 Taree St, Burleigh Heads QLD 4220
- Team
- Alexa IrwinSports Nutritionist, Transformation Specialist, Certified Personal Trainer, Founder
- MiaPersonal Trainer
- JoPersonal Trainer
- JamesPersonal Trainer
- NathanPersonal Trainer
- Client testimonials
“Resolve Performance challenges you in the best way possible, and I have made massive improvements in my strength since beginning training with her.”
“As a business owner juggling multiple things, Resolve Performance helped me set realistic meal and training plans that finally delivered the results I was always looking for.”
“Just wanted to give a shout out to Resolve and say how much their training, encouragement and check in system are helping me to get fit and healthy. I am stronger and more confident.”
View more about Forever Fitnation
- About
A women's fitness studio dedicated to strength, confidence, and community, offering thoughtful coaching, structured classes, and personalised training for women at every stage of life.
- Specialisations
Women's Fitness, Strength & Conditioning
- Where they train
Private Studio
- Ideal for
Women, All fitness levels
- Group classes
true
- Address
5/2190 Gold Coast Hwy, Miami QLD 4220
Burleigh Heads, QLDGym4.9(151)
- Women's Fitness
- Gym based
View more about Elevation Complete Health & Fitness Centre - Burleigh
- Specialisations
Women's Fitness
- Where they train
Gym-based
- Ideal for
Women
- Facilities
Sauna
- Address
2/151 W Burleigh Rd, Burleigh Heads QLD 4220
Molendinar, QLDGym5(15)
- Weight Loss
- Women's Fitness
- Nutrition
- Gym based
- Nutrition support
View more about Alpha Pride Professional Training
- Specialisations
Weight Loss, Women's Fitness, Nutrition
- Where they train
Gym-based
- Ideal for
Women
- Nutrition
Yes - Nutritionist services listed
- Address
566 Olsen Ave, Molendinar QLD 4214
Near you
Personal trainers near you, by Gold Coast suburb
Suburb pages list every trainer and gym in that area with full details, across the Gold Coast. Start with the most searched Gold Coast suburbs, or open the full list.
Ormeau9Mermaid Waters53Broadbeach Waters44Carrara35Burleigh Waters41Helensvale25Nerang21Benowa51Pacific Pines11Pimpama5
Browse all 41 Gold Coast suburbs
- Arundel33
- Ashmore45
- Beenleigh14
- Benowa51
- Bethania18
- Biggera Waters25
- Bilinga11
- Broadbeach39
- Broadbeach Waters44
- Buccan10
- Bundall49
- Burleigh Heads35
- Burleigh Waters41
- Carrara35
- Coolangatta6
- Coombabah21
- Coomera24
- Currumbin Waters16
- Elanora23
- Flagstone3
- Helensvale25
- Highland Park11
- Hollywell13
- Holmview14
- Hope Island25
- Kingsholme10
- Labrador27
- Maudsland18
- Mermaid Beach29
- Mermaid Waters53
- Miami37
- Molendinar38
- Mount Warren Park12
- Mudgeeraba15
- Nerang21
- Ormeau9
- Oxenford30
- Pacific Pines11
- Palm Beach25
- Parkwood28
- Pimpama5
Prefer to train outdoors for free? Browse free outdoor gyms on the Gold Coast