Bundall, QLD · 3.5 km from SouthportPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Gold Coast, QLD
Personal Trainers in Southport
Compare 44 personal trainers and gyms in and around Southport, QLD, by price, Google reviews, speciality and training style.
Quick filters
Southport at a glance
- 3
- publish PT pricing
- 19
- offer a free consultation or trial
- ~$19/wk
- typical gym membership
- 23 + 21
- trainers + gyms with PT
Directory data updated 24 September 2026.
44 trainers & gyms in Southport
Showing 1 to 40. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.
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Personal trainers
Ashmore, QLD · 2.3 km from SouthportPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Mobile
- Home visits
- Personal Training Certification - Australian Institute of Personal Trainers
$80per session
View more about Alex Hart Fitness
- About
Alex Hart is a Master Trainer and mobile personal training business owner on the Gold Coast since 2012, offering one-on-one, partner, and group training in boxing, running, bootcamps, and weight training. Fully qualified and registered with Fitness Australia and Australian Fitness Network.
- Qualifications
- Personal Training Certification - Australian Institute of Personal Trainers
- Accreditation to train children - Australian Institute of Personal Training
- Accreditation to train older adults - Australian Institute of Personal Training
- Boxing Coach Qualification - Performance Boxing
- Running Coach Qualification
- Blue Card (working with children)
- Senior First Aid Workplace Certificate II
- Gold Coast City Council Approved Parks Pass for outdoor group classes
- Experience
10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness
- Training methods
Boxing, Running, Weight Training, Bootcamp, Functional Training
- Where they train
Mobile, Home Visits, Outdoor, Beach, Park, Office
- Ideal for
Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts
- Pricing
One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD
- Online coaching
Status: Coming soon
- Group classes
Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness
- Practical
- Booking: Online contact form, phone call
- Address
Corporation Dr, Ashmore QLD 4214
- Client testimonials
“Alex is the personal trainer/coach you can only hope to come across - an amazing trainer, but an even better human being! It's clear from your first few sessions with Alex that you know you've got someone there to support you 100% (whether it's weight loss, strength training or muscle gain)! He actually listens and works really hard to push you towards your goals. As a motivator, he's incredible, and all my progress to date has been because of him. He is mobile, so the 'gym' comes to you (which is great for me because I'm not a huge fan of going to the gym)... And Alex was just the personal trainer I was looking for!”
“Alex Hart helped me lose 5 kilos of unwanted fat and gain 7 kilos of muscle. I was going to the gym beforehand but lacked the motivation and guidance to push myself. Not only did I gain someone to help me achieve my goals Alex also helped me get my confidence back.”
Bundall, QLD · 3.3 km from SouthportPersonal trainer5(132)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Strength & Conditioning Coach
View more about Rick Brennan Fitness
- About
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
- Qualifications
- Certified Strength & Conditioning Coach
- Certified Sports Nutritionist
- CBT Practitioner
- NLP Practitioner
- Professional Physique Competitor - National & World Champion
- Experience
30+ years
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
- Training methods
Strength Training, Conditioning, HIIT, Boxing, Functional Training
- Where they train
Online, Private Studio
- Ideal for
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
- Pricing
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
- Free offers and trials
Initial 30 minute video call consultation included with Premium Online Coaching
- Online coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
- Nutrition
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
- Practical
- Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)
- Address
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
- Client testimonials
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Ashmore, QLD · 2.2 km from SouthportPersonal trainer5(10)
- Post-Natal
- Women's Fitness
- Weight Loss
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Registered Nutritionist
View more about Fit Mums
- About
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
- Qualifications
- Registered Nutritionist
- Experience
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
- Specialisations
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
- Training methods
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
- Where they train
Private Studio, Online
- Ideal for
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
- Pricing
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
- Free offers and trials
Free PT Session (bookable via Calendly)
- Online coaching
Face to face and online coaching available with personalised nutrition and exercise programming
- Nutrition
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
- Group classes
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
- Practical
- Booking: Online booking via Calendly for free PT session; phone or email for general enquiries
- Address
36 Abby Cres, Ashmore QLD 4214
- Team
- Zoe Edwards
- Client testimonials
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Surfers Paradise, QLD · 3.9 km from SouthportPersonal trainer5(25)
- Flexibility & Mobility
- Injury Recovery
- Athletic Performance
- Private studio
- Home visits
- Certified Stretch Therapist
From$60per session
View more about Angel fitness / Stretched By Angel
- About
Certified stretch therapist passionate about helping people move and feel their best. Specialises in PNF stretching—a proven technique that delivers results. Based on the Gold Coast.
- Qualifications
- Certified Stretch Therapist
- Qualified Personal Trainer
- Experience
10+ years. Over 10 years of experience helping people transform their bodies and lives. Specialises in PNF stretching with a focus on improving flexibility, reducing pain, and enhancing recovery.
- Specialisations
Flexibility & Mobility, Injury Recovery, Athletic Performance, Rehabilitation
- Training methods
PNF Stretching, Assisted Stretching, Personal Training
- Where they train
Private Studio, Home Visits, Gym-based
- Ideal for
Athletes, Office workers, Chronic pain sufferers, Post-injury recovery clients, All flexibility levels
- Pricing
Pt stretching sessions: 10pack 30min: $550 (10 sessions, $55 per session); 10pack 50min: $800 (10 sessions, $80 per session); Single 30min: $60; Single 50min: $90; 10pack 50min home visit: $800 base + $20 per session for home visit; Single 50min home visit: $110
- Practical
- Booking: Phone: 0434 773 815; WhatsApp; Instagram direct message
- Address
46 Cavill Ave, Surfers Paradise QLD 4217
- Team
- Angel ElliottStretch Therapist & Personal Trainer
Aesthetic Transformation Personal Training
Southport, QLDPersonal trainer5(22)
- Weight Loss
- Muscle Building
- Body Transformation
- Online coaching
- Nutrition support
- Cert III Fitness
View more about Aesthetic Transformation Personal Training
- About
Online body transformation coach for busy professionals. Mentored by Frank Zane with 14+ years experience in fitness. Specialises in fat loss, muscle building, and sustainable lifestyle coaching with personalised nutrition and training plans.
- Qualifications
- Cert III Fitness
- Cert IV Fitness
- Precision Nutrition
- Poliquin PT
- Certified Online Personal Training
- Experience
14+ years. Over 14 years coaching in the fitness industry. Mentored by 3× Mr. Olympia Frank Zane. Coached Ms. Figure Novice Australia to multiple stage wins. Experience across strength, fat loss, flexibility, and bodybuilding.
- Specialisations
Weight Loss, Muscle Building, Body Transformation, Bodybuilding
- Training methods
Strength & Conditioning, Custom Training Plans
- Where they train
Online
- Ideal for
Busy professionals, People seeking fat loss and muscle building, Bodybuilding competitors, Beginners to fitness
- Pricing
Contract terms: No lock-in contract. Cancel anytime.; Monthly coaching: $209 AUD / month
- Online coaching
Primary service offering. All coaching delivered online including custom training plans, nutrition guidance, progress tracking, and fortnightly coaching calls.
- Nutrition
Simplified nutrition coaching included in coaching package. Flexible, sustainable eating guidance that fits real life. No fad diets or super-strict meal plans.
- Practical
- Booking: Online enquiry form
- Address
32 Bay St, Southport QLD 4215
- Client testimonials
“Sasha is an amazing coach! He has helped me to take control of my health and fitness. I feel accountable and in control of my diet and workout plan. I am able to track and see my progress.”
“I spent many years and a lot of money trying to lose weight and I really thought that weight loss wasn't possible for me. I started training and learning about nutrition from Sasha, and within 12 weeks I saw significant results.”
“I have been training with Sasha for 4 months now. I was new to any type of gym/fitness/workout routine but Sasha guided me through it. He is very patient, knowledgeable, approachable as well as charismatic.”
“I couldn't have done this without Sasha. His expert knowledge in fitness, diet, and training made all the difference. He taught me to build an awesome physique and maintain it.”
Surfers Paradise, QLD · 3.9 km from SouthportPersonal trainer5(6)
View more about Ultimate Pro Fitness Academy Gold Coast
- Practical
- Booking: Online enquiry form at ultimateprofitnessacademy.edu.au/contact/; Phone: 1300 476 066; LiveChat on website
- Address
Level 2/45 Cavill Ave, Surfers Paradise QLD 4217
Ashmore, QLD · 2.5 km from SouthportPersonal trainer1(1)
- Free consultation
View more about Australian Institute of Personal Trainers, Ashmore (RTO32363)
- About
AIPT is the leading online fitness education provider in Australia, having graduated over 22,000 industry-ready fitness professionals. They offer flexible delivery options including Campus Club, 1-to-1 mentoring, and online learning for fitness certifications.
- Pricing
Payment options: Pay upfront or spread payments over up to 12 months with instalment plan. Third-party ZipMoney funding also available.
- Free offers and trials
FREE consultation with an AIPT Careers Advisor available via enquiry
- Practical
- Booking: Phone (1300 616 180) or online enquiry form
- Address
566 Olsen Ave, Ashmore QLD 4214
- Client testimonials
“They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”
“I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”
Surfers Paradise, QLD · 3.6 km from SouthportPersonal trainer5(141)
- Physique Development
- Hypertrophy
- Body Aesthetics
- Private studio
- Online coaching
- Nutrition support
- 19+ years' experience
View more about Leppan Physiques
- About
Leppan Physiques is a results-driven coaching brand known for old-school methodology, elite standards, and focus on aesthetics. Founded by Warren Leppan in 2018, the team specialises in physique development, hypertrophy training, and contest prep.
- Experience
19+ years. Nearly two decades of gym experience. Founded Leppan Physiques in 2018. Started coaching in central London, moved to online coaching during pandemic. Spent 2020 in Dubai training at top bodybuilding gyms. Returned to Gold Coast in 2021. Background: Master's degree in Aerospace Engineering, commissioned Officer in Royal Navy's Fleet Air Arm, worked in investment banking at J.P. Morgan (London) and Macquarie Bank (Sydney).
- Specialisations
Physique Development, Hypertrophy, Body Aesthetics, Contest Prep
- Training methods
Hypertrophy Training, Strength Training
- Where they train
Private Studio, Online
- Online coaching
Online coaching available. Originally moved to online coaching during pandemic and continues to offer this service alongside in-person training.
- Nutrition
Nutrition coaching and real food nutrition guidance (mentioned as part of coaching approach)
- Address
100 Bundall Rd, Surfers Paradise QLD 4217
- Team
- Warren LeppanFounder & Head Coach
- Mana ShigematsuDoctor of Physiotherapy
- Hazem AlfayadPrep and Posing Coach
Bundall, QLD · 3.6 km from SouthportPersonal trainer5(1)
- Personal Trainer Education
- Fitness Instructor Certification
- Nutrition Coaching
- Free intro offer
- Private studio
- Gym based
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
View more about National Health & Fitness Academy Bundall
- About
NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.
- Qualifications
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
- Specialisations
Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers
- Training methods
Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)
- Where they train
Private Studio, Gym-based
- Free offers and trials
Free Course Guide available (downloadable after form submission)
- Practical
- Booking: Online enquiry form; phone: 1300 161 013
- Address
Goodlife Health Club, 100 Bundall Rd, Bundall QLD 4217
- Client testimonials
“What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.”
“NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!”
“The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.”
Fit Coach Mimi
Southport, QLDPersonal trainer5(10)
- Women's Fitness
- Hormone Health
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about Fit Coach Mimi
- About
Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.
- Experience
Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.
- Specialisations
Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning
- Training methods
Strength Training, Functional Training
- Where they train
Online, Private Studio
- Ideal for
Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog
- Free offers and trials
Free Discovery Call available
- Online coaching
Online coaching and consultations available
- Nutrition
Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting
- Practical
- Booking: Online booking system (website contact form), phone inquiry available
- Address
4 Enid Ave, Southport QLD 4215
- Team
- Mimi
- Client testimonials
“Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
“My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
“Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
Acceleration Gold Coast
Southport, QLDPersonal trainer4.9(16)
- Athletic Performance
- Speed & Agility Training
- Strength & Conditioning
- Private studio
- Gym based
- Online coaching
- All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
View more about Acceleration Gold Coast
- About
Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.
- Qualifications
- All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
- All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
- Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)
- Experience
25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.
- Specialisations
Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training
- Training methods
Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training
- Where they train
Private Studio, Gym-based, Online
- Ideal for
Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health
- Pricing
Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)
- Online coaching
Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained
- Group classes
Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.
- Practical
- Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...
- Address
75 Smith St, Southport QLD 4215
- Team
- Stewart Briggs
- Vicki Briggs
- Daniel Nilsson
- Ben Crew
- Ashleigh Harding
- Kyle Cook
- Evelyn Briggs
- Dylan Anderson
- Dean Meldrum
- Lara Bezzina
- William Lee
- Cody Clasen
- Richard Wang
- Dylan Trevarthen
- Leo Xu
- Darcy Kelly
- Lachlan Burke
- Connor Murphy
- Lachlan Haworth
- Harrison Downs
- Ewan Donaldson
- Taj Bromwich
- Georgia Chapman
- Jordan Baines
- Levi Stratham
- Client testimonials
“My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”
“The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”
“I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”
Benowa, QLD · 3.8 km from SouthportPersonal trainer5(25)
- Women's Fitness
- Strength & Conditioning
- Mid-Life Fitness
- Private studio
- Online coaching
View more about Body Beyond 40
- About
Deb is a female personal trainer based in Benowa, Gold Coast, specialising in helping women over 40 build strength, confidence and energy through simple, effective strength training in a supportive, non-intimidating environment.
- Experience
Originally from Dublin, Ireland. Now based on Gold Coast with husband and two sons (aged 10 and 8). Passionate about providing a different approach to fitness for women in midlife, moving away from punishing workouts and unrealistic expectations.
- Specialisations
Women's Fitness, Strength & Conditioning, Mid-Life Fitness
- Training methods
Strength Training, Weight Training
- Where they train
Private Studio, Online
- Ideal for
Women 40+, Beginners, Intermediate, Mums
- Online coaching
Format: App-based with structured programs; Online coaching allows clients to follow a structured program with expert guidance wherever they train. Offers personalised fitness and health solutions that fit seamlessly into busy lives. Features the Body Beyond 40 app for training anywhere, anytime with structured programs and expert guidance.
- Practical
- Booking: Online booking system at bodybeyond40.com.au/book-online, or contact form enquiry
- Address
47 Lambros Dr, Benowa QLD 4217
- Team
- Deb EllawayPersonal Trainer / Coach
- Client testimonials
“Deb is a wonderful PT and a wonderful human! I thoroughly enjoy my sessions with her, and feel supported all week every week. She listens to what I ask, modifies exercises as needed, and mixes up different styles of workouts to keep things interesting. I highly recommend Deb and am looking forward to continuing our sessions.”
Surfers Paradise, QLD · 3.8 km from SouthportPersonal trainer5(12)
- Muscle Building
- Weight Loss
- Health & Longevity
- Gym based
- Online coaching
- Nutrition support
- 30+ years' experience
View more about Gold Coast Fitness Trainer
- About
Personal trainer with 30+ years in sports and fitness, specialising in muscle building for health and longevity. Focus on maintaining healthy physique for confidence and mental wellbeing.
- Experience
30+ years
- Specialisations
Muscle Building, Weight Loss, Health & Longevity
- Training methods
Personalised Training Plans, Online Coaching, Hybrid Face-to-Face & Online
- Where they train
Gym-based, Online
- Pricing
Cost: $95.00 / week; Service: HYBRID Premium PT Coaching; Includes: 1x 45min face-to-face PT session + fully personalised training plan + nutrition setup + meal plan + daily accountability + weekly results follow-up + full in-app messaging access + exercise videos and tracking platform; Minimum term: 1 week; Cost: $35.00 / week; Service: Premium Package - 1 on 1 Coaching (Online); Includes: Fully personalised training plan + calorie intake setup + macro balance breakdown + meal plan + daily accountability + weekly results follow-up + full in-app messaging + exercise videos and tracking...
- Online coaching
Full online coaching available via mobile app with personalised training plans, meal plans, daily accountability, in-app messaging, and progress tracking.
- Nutrition
Comprehensive nutrition coaching including calorie intake calculation, macro balance breakdown, personalised meal plans, and daily dietary accountability.
- Practical
- Booking: Online subscription-based via mobile app platform
- Address
Circle on Cavill Centre, 3184 Surfers Paradise Blvd, Surfers Paradise QLD 4217
- Team
- Chris HowsonPersonal Trainer
Bundall, QLD · 3.5 km from SouthportPersonal trainer5(55)
- Rehab / Injury Recovery
- Athletic Performance
- Senior Fitness
- Private studio
- Osteopath
View more about Movement Matters Osteopathy - Exercise Rehabilitation & Performance Coaching (Bundall)
- About
Exercise Rehabilitation & Performance Coaching specialising in the 'Movement FOR Life Program'. James Morgan is an osteopath who combines manual therapy with exercise rehabilitation and performance coaching.
- Qualifications
- Osteopath
- Experience
Professional osteopath with expertise in exercise rehabilitation and performance coaching. Specialises in treating chronic pain conditions, sports injuries, and mobility issues across diverse client demographics including seniors (age 91+ mentioned in testimonials).
- Specialisations
Rehab / Injury Recovery, Athletic Performance, Senior Fitness
- Training methods
Functional Training, Mobility exercises, Bodyweight exercises
- Where they train
Private Studio
- Ideal for
Seniors (80+), Athletes, People with chronic pain, Post-injury rehabilitation, General population
- Practical
- Booking: Online booking system (Cliniko: https://movement-matters-osteopathy-australia.au2.cliniko.com/bookings)
- Address
5/118 Bundall Rd, Bundall QLD 4217
- Team
- Dr James Morgan
- Client testimonials
“This was my first visit to an Osteopath after countless visits to Physiotherapists and Exercise Physiologists over the years for a chronic degenerative disc issue in my back. James spent time to look at my condition and then gave me a number of simple stretches and sleeping positions that really work! I finally feel like I have my chronic back problem under control.”
“I had my first appointment with James Morgan at Movement Matters yesterday and it was a really positive experience. James was professional, knowledgeable and took the time to properly understand what was going on with my body before starting any treatment. It's obvious James genuinely cares about helping his patients and takes a thoughtful, holistic approach to treatment.”
“I was referred to James Morgan, Osteopath, by my GP. It was very good advice. He has helped me in so many ways. At age 91 that is exactly what I needed. Could not be happier.”
Bundall, QLD · 3.0 km from SouthportPersonal trainer5(12)
- General Fitness
- Nutrition Coaching
- Gym based
- Mobile
- Online coaching
- Nutrition support
View more about Coach Christine
- About
Personal trainer with years of experience in personal training, group fitness, and nutrition, offering personalised coaching and transformative fitness guidance.
- Experience
Years of experience in personal training, group fitness, and nutrition coaching
- Specialisations
General Fitness, Nutrition Coaching
- Where they train
Gym-based, Mobile, Online
- Pricing
Personal training: 30 and 45 minute sessions available; Pricing not publicly listed: Contact for rates
- Online coaching
Online coaching and one-on-one guidance available with personalised support and motivation regardless of location
- Nutrition
Practical and sustainable nutritional guidance offered; expert advice on balanced and nourishing diets with integration into wellness plans
- Practical
- Booking: Online forms (Google Forms linked on website) or contact form on website
- Address
6 Corporate Ct, Bundall QLD 4211
- Team
- Christine
Ashmore, QLD · 2.5 km from SouthportPersonal trainer5(8)
- Weight Loss
- Muscle Building
- Mindset Coaching
- Private studio
- Online coaching
- Nutrition support
View more about MRKCFIT PERSONAL TRAINING & ONLINE COACH
- About
Transformative personal trainer with 14.5 years prison redemption story. Specialises in fitness, mindset coaching, and helping clients achieve health goals through discipline, structure, and dedication.
- Experience
Dean Marks spent 14.5 years in prison and turned his life around, dedicating himself to helping others achieve their health and fitness goals. His personal journey emphasises the power of structure, routine, and discipline in achieving success.
- Specialisations
Weight Loss, Muscle Building, Mindset Coaching, General Fitness, Athletic Performance
- Training methods
CrossFit, Strongman Training, Mat Pilates, Pilates Reformer, Yoga, Power Yoga, Hatha Yoga, Indoor Cycle, Cardio Training, HIIT
- Where they train
Private Studio, Online
- Ideal for
General adult population, Weight loss seekers, Muscle building clients, Fitness enthusiasts
- Pricing
Online programs: Available via sign-up (exact pricing not specified on website); Program inclusions: 5-day training split, personalised meal plan, 24/7 communication, fortnightly check-ins, mindset routine, protocols emailed after sign-up
- Online coaching
MRKCFIT fitness app with customised training plans tailored to goals and needs. 24/7 communication support via messaging (Instagram fastest response). Daily accountability check-ins.
- Nutrition
Personalised meal plans designed to fuel body and support progress. Nutrition expert Nicolas Thomson on staff.
- Group classes
Mat Pilates, Cardio Burn, CrossFit, Hatha Yoga, Power Yoga, Indoor Cycle, Strongman
- Class timetable
Friday: Mat Pilates 08:00-09:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Monday: Mat Pilates 08:00-09:00; Cardio Burn 09:30-10:30; CrossFit 17:00-18:00; Hatha Yoga 19:00-20:00; Tuesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer 17:30-18:00; Saturday: Power Yoga 10:00-11:00; Indoor Cycle 12:00-13:00; Strongman 13:00-14:00; Thursday: Mat Pilates 10:00-12:00; Yoga 09:00-10:00; Cardio Burn 11:30-12:30; Strongman 17:30-18:30; Wednesday: Power Yoga 08:00-09:00; Indoor Cycle 10:00-11:00; Strongman 14:30-15:30; Pilates Reformer...
- Practical
- Booking: Online via sign-up links (MyPTHub), contact form, Instagram DM (@drc.fit.pt), Facebook Messenger, phone contact available
- Address
566 Olsen Ave, Ashmore QLD 4214
- Team
- Dean MarksPersonal Training, Fitness Coaching, Mindset Mentoring
- Nicolas ThomsonNutrition Expert
- Christopher RonanCrossFit, Strongman, Personal Training
- Samantha PaulMat Pilates, Power Yoga
- Client testimonials
“Not fully visible in provided content”
“Not fully visible in provided content”
Bundall, QLD · 3.6 km from SouthportPersonal trainer5(16)
- Strength & Conditioning
- Muscular Hypertrophy
- Substance Abuse Recovery
- Private studio
- Nutrition support
View more about Top Set Fitness
- About
One-on-one personal training focusing on strength development, muscular hypertrophy, and holistic wellness including mental health and nutrition support.
- Specialisations
Strength & Conditioning, Muscular Hypertrophy, Substance Abuse Recovery, Mental Health Support
- Where they train
Private Studio
- Ideal for
Individuals with substance abuse history, Mental health focused clients
- Nutrition
Nutrition advice offered
- Practical
- Booking: Phone: 0411 655 460
- Insurance: NDIS Approved
- Address
100 Bundall Rd, Bundall QLD 4217
Surfers Paradise, QLD · 3.9 km from SouthportPersonal trainer5(3)
- Weight Loss
- Weight Gain
- Body Shaping
- Nutrition support
View more about Choice Fitness
- Specialisations
Weight Loss, Weight Gain, Body Shaping, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Pre-Natal, Senior Fitness, Kids Fitness, Strength & Conditioning
- Training methods
Spin, Boxing, Circuit Training, HIIT, Tabata, Step, Interval Training, ABT
- Ideal for
NDIS clients, Weight loss seekers, Athletes, Pregnant women, Postnatal women, Children, Older adults
- Nutrition
Nutrition Advice
- Group classes
Spin, ABT, Tabata Spin, Circuit, Step, Interval Training, Boxing
- Practical
- Booking: Online booking system
- Insurance: NDIS
- Address
Bundall Rd, Surfers Paradise QLD 4217
View more about ASHFIT
- Specialisations
Women's Fitness
- Ideal for
Women
- Nutrition
Nutritionist services mentioned in Google category
- Address
1 Carrumbella Dr, Arundel QLD 4214
Ashmore, QLD · 2.7 km from SouthportPersonal trainer
View more about Platinum Fitness Training
- Address
World Gym, 542 Olsen Ave, Ashmore QLD 4217
Gyms with personal trainingPT is usually charged on top of membership
Globe Health Club
Southport, QLDGym4.8(1,053)
- Weight Loss
- Muscle Building
- General Fitness
- Free trial session
- Gym based
- Online coaching
- Fully qualified personal trainers
From$12per week
View more about Globe Health Club
- About
Globe Health Club is the best gym on the Gold Coast having served Southport for over 19 years. Award-winning gym with friendly atmosphere, state-of-the-art equipment, and affordable memberships.
- Qualifications
- Fully qualified personal trainers
- Experience
30+ years. Serving Southport for over 19 years. Trainers have over 30 years of combined experience and knowledge in the health, fitness and nutrition industry.
- Specialisations
Weight Loss, Muscle Building, General Fitness, Toning
- Training methods
HIIT, Pilates, Yoga, Zumba, Dance Fit, Boxercise, Bootcamp, Free Weights, General Strength Training
- Where they train
Gym-based
- Ideal for
All lifestyles, beginners to advanced
- Membership
From $12.95 per week
- Free offers and trials
Free group fitness classes with any membership
- Online coaching
Price: $16.95/week; Contract: No contract; Offering: All Inclusive Online offer
- Group classes
Zumba, Pilates, Yoga, Dance Fit, HIIT, Stretch and Release, Core and Lower Body, Boxercise, Indoor Bootcamp
- Facilities
Free weights, State-of-the-art equipment, Stretching zone, Abdominal & warm-up zone, Open plan layout, Natural light, Free parking (20 metres from entrance)
- Practical
- Parking: Free parking 20 metres from the entrance
- Booking: Phone: (07) 5531 1101
- Insurance: Fitness Passport accepted
- Address
Shop 1001, Australia Fair Metro, 61 Scarborough St, Southport QLD 4215
- Team
- Tim
- Sonya
- Idiko
- Adam
- Alex
- Roy
- Jason
- Rachelle
- John
- Client testimonials
“What a great gym with such friendly staff and thank you to Tim and Sonya for always having a smile. Has all the equipment you need, free classes and helpful gym members too, best gym I've used in the GC will be missed”
“The facilities are huge, the equipment is great and I always see staff members cleaning and maintaining the place which is pretty rare these days! The personal trainers have been there for years and they are all so friendly! Everyone at reception is so welcoming and helpful and there is a great vibe throughout the gym! Definitely reccomend if you are in the Southport area.”
“Feels like your own home gym that you and your family share. All the equipment you need and more, unbelievably friendly and ego-free atmosphere and the kindest staff you'll meet period. Everyone is happy to help you with either advice, spotting or just a laugh and friendship! Couldn't recommend it enough”
UBX Southport
Southport, QLDChain gym4.9(62)
- Boxing
- Weight Loss
- Functional Training
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
From$29per week
View more about UBX Southport
- About
UBX Southport is a boxing-focused fitness gym offering unlimited training with no set class times, professional coaching support, and flexible membership options. Features complete body workouts incorporating boxing with extended access 4am-10pm.
- Specialisations
Boxing, Weight Loss, Functional Training, Women's Fitness
- Training methods
Boxing, Functional Training, Full Body Workouts
- Where they train
Gym-based, Online
- Ideal for
General fitness, Women, Students, Families (described as kid-friendly)
- Membership
Name: Train & Transform Starter Special; 28 days unlimited training, free InBody scan, free nutritional advice, extended access 4am-10pm, 30-day cancellation notice; Signup fee: $99.00; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Name: UBX IMMORTAL; 28 days unlimited training, free UBX boxing gloves or free InBody scan, coach support, extended access 4am-10pm, 30-day cancellation notice; Ongoing cost: $55.00 per week, billed fortnightly ($110.00); Starter package: $179.00; Name: UBX OFF PEAK; Unlimited training outside coached hours 7 days a week, no signup fee, must collect...
- Free offers and trials
Free first workout; Free boxing induction for first-time boxers; Free InBody scan (included in starter packages); Free nutritional advice (included in Starter Special and Kick Starter packages)
- Online coaching
TRAIN: On Demand - hybrid fitness flexibility for on-demand access to coach and workouts; Extended Access app available
- Nutrition
Free nutritional advice included in starter packages; nutritionist support available in Transformation Kick Starter package
- Facilities
Boxing ring, Boxing bags, Weights, Full gym equipment
- Class timetable
Staffed hours: Friday: 5:00 AM - 9:30 AM; Monday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 9:30 AM, 4:00 PM - 7:00 PM; Extended access hours: 4:00 AM - 10:00 PM, 7 days a week
- Practical
- Booking: Online booking system (website signup/purchase)
- Address
501 Olsen Ave, Southport QLD 4215
- Client testimonials
“UBX Southport has become my place to go on a daily basis. The owners and trainers are amazing, making you feel welcome every time you come in. I like how boxing is a major part of every workout, as well as the fact that you're led through complete body workouts, without having to bother about set class times. It's great to be supported and encouraged by friendly and skilled trainers. Great atmosphere, keep up the amazing work, team Southport!!!”
“Highly recommend UBX Southport. I have been going for 4 years and love it! The trainers are amazing, so supportive and help you to reach your goals. The flexibility makes it easy to fit in a busy life and the workouts make me feel strong both physically and mentally. UBX Southport has become family to me and I am grateful to be part of this amazing gym.”
“When I first joined I was so hesitant about the boxing portion but now it's my favourite part! I can't recommend UBX Southport enough!! The no set class time makes getting to the gym easy especially with a busy lifestyle. The staffed times are amazing as well, the trainers are always there to support you and give you that push you need! I also love the fact that it is kid friendly. Thank you team UBX Southport!”
Parkwood, QLD · 3.0 km from SouthportChain gym4.5(152)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free trial session
- Gym based
From$19per week
View more about Snap Fitness 24/7 Parkwood
- About
Snap Fitness Parkwood is a 24/7 locally-owned gym offering cardio, strength, and functional training with a supportive community atmosphere, group classes, and heart rate tracking via the Snap App.
- Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
- Training methods
Functional Training, Strength Training, HIIT, Yoga, Pilates, Heart Rate Training, Hybrid Training
- Where they train
Gym-based
- Membership
Cost: $21.95; Flexible rolling monthly plan; Frequency: per week; Plan name: Month-to-Month; Payment frequency: fortnightly; Cost: $19.95; 12-month minimum term, then rolls month-to-month; Frequency: per week; Plan name: 12-Month Membership; Payment frequency: fortnightly
- Free offers and trials
Up to 6 weeks free membership for new members
- Group classes
Pilates - Strength Stretch & Mobility, Yin Yoga, Yoga Flow, Intro to Weights, Wellness, FIT Hybrid, STRONG Hybrid, FAST Hybrid, CORE Conditioning
- Facilities
Free Weights, Cardio Equipment, Functional Training Area, Private Showers, Private Bathrooms, HDTV, Myzone Equipment, 24 Hour Access
- Practical
- Booking: Online - via website join page; Phone: 0432 225 519; Email: parkwood@snapfitness.com.au; Tour scheduling available
- Address
250 Olsen Ave, Parkwood QLD 4214
- Team
- Anai Kelly
- Client testimonials
“Exceptional services from incredible staffs. Definitely highlight Anai, Mark and Veronica. Highly recommended. Parkwood team is best among the Snap fitness. Hardworking and dedicative staffs.”
“A very clean and well-maintained gym with a wide variety of equipment. You can tell the owner genuinely puts a lot of effort into providing members with a better environment.”
“A very nice gym and friendly staff.”
Surfers Paradise, QLD · 4.3 km from SouthportChain gym4(260)
- Gym based
- Nutrition support
From$19per week
View more about Snap Fitness 24/7 Surfers Paradise
- About
Snap Fitness Surfers Paradise is a community-based 24/7 gym offering 24-hour access to cardio, strength, and functional training equipment, plus a member app and personal training support.
- Training methods
Strength Training, Functional Training
- Where they train
Gym-based
- Ideal for
Beginners ("Never been to a gym before"), All ages and fitness levels, Teenagers (from age 14 with parent/guardian)
- Membership
Cost: $21.95 per week; Frequency: Fortnightly payments; Plan name: Month-to-Month; Flexible rolling monthly plan; Cost: $19.95 per week; Frequency: Fortnightly payments; Plan name: 12-Month Membership; 12-month min term, then rolls month-to-month
- Nutrition
Nutrition plan included in membership
- Group classes
Complementary group classes included in membership
- Facilities
Cardio Equipment, Free Weights, Strength Training, Functional Training, 50kg Weights, Heavy Weights, Private Bathrooms, Private Showers, Vending Machines, Body Scanner (Evolt 360)
- Practical
- Booking: Phone: 0487 555 252; Email: surfersparadise@snapfitness.com.au; Online form for tour scheduling; Online join/membership selection
- Address
Level 1/3031-3033 Surfers Paradise Blvd, Surfers Paradise QLD 4217
- Team
- TrevePersonal Trainer
- SeanPersonal Trainer
- Client testimonials
“Really good staff they help with the body scan and explained all about the membership. I definitely recommend !!”
“Best place ever to train, goods machines and amazing environment”
“Brilliant gym. Staff are exceptional and the equipment is smooth and lots of variety in what's available. Toilets and showers are great and the whole vibe is good. I feel incredibly grateful to have signed up for my time here. Highly recommend.”
Bundall, QLD · 3.9 km from SouthportChain gym4.7(108)
- General Fitness
- Strength & Conditioning
- Functional Training
- Free consultation
- Gym based
View more about Anytime Fitness Bundall
- About
Locally owned and operated gym offering 24/7 access to members with global access to 5,500+ Anytime Fitness locations worldwide. Expert coaches provide free fitness consultations and personalised plans to help clients reach their health and wellness goals.
- Specialisations
General Fitness, Strength & Conditioning, Functional Training
- Training methods
Personal Training, Small Group Training, Run Club
- Where they train
Gym-based
- Pricing
Pricing available through membership inquiry - specific rates not listed on website
- Free offers and trials
Free fitness consultations; Personalised fitness plans; Free access to Apple Fitness+; Free Classes
- Group classes
Free Classes (included with membership), Small Group Training
- Facilities
24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Infrared Saunas, Private Restrooms, Private Showers, Recovery Zone, Vitamins/Supplements, Worldwide Club Access, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX
- Practical
- Parking: Convenient Parking
- Booking: Online tour booking system; Phone: 0409 887 648; Email contact form; Online membership inquiry
- Address
117 Ashmore Rd, Bundall QLD 4217
Bundall, QLD · 3.6 km from SouthportChain gym3.3(403)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Goodlife Health Clubs Bundall
- Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
- Training methods
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
- Where they train
Private Studio, Gym-based, Online
- Ideal for
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
- Online coaching
Online coaching available through select trainers
- Nutrition
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
- Group classes
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
- Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
- Practical
- Parking: Free Parking available
- Booking: Online booking system (Clubware member portal for classes and Reform Pilates)
- Address
100 Bundall Rd, Bundall QLD 4217
- Team
- Zac Newton
- Scott Lentfer
- Alex Zakharov
- Clayton McLeod
- Natallia Liuttu
- Steven Knight
- Dakota Mallon
- Jacinta Ritchie
- Sara Yang
- Warren Leppan
- Sione Fenton-Valoa
- Nat Fong
- Justyn Williams
- Victor Garotti Maia
- Troy Stamatelos
- Memo Del Solar
- Rita Silva
- Ruby Fullager
- Jeni Woods
- Jake Bruce
- Hazem Fayad
- Aaron Teboneras
- Lauchlan Steer
- Mason McArthur
- Xavier Aranda Real
- Anastasia Arzamazova
- Michael Del Bianco
- Andre Boctor
- Dannie Roberts
Bundall, QLD · 4.2 km from SouthportGym5(54)
- Functional Training
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
- Private studio
- Nutrition support
View more about Loco HQ 2.0
- About
Loco HQ is Gold Coast's premier functional gym focused on creating a supportive family environment. Every workout is tailored to individual ability and fitness goals, with professionally trained coaches actively coaching each class.
- Experience
Owner Paco has been with the business for at least 7 years based on client testimonials.
- Specialisations
Functional Training, Strength & Conditioning, Group Fitness
- Training methods
Functional Training, Weightlifting, Gymnastics, Cardio, Rowing, Cycling, Bodyweight Training
- Where they train
Gym-based, Private Studio
- Ideal for
All ages, All fitness levels, Beginners, Children (12-16 years), Pregnant and post-natal clients
- Pricing
First week: $7 for 7 days; Trial class: Free
- Free offers and trials
Free trial class (one-hour goal-setting session)
- Nutrition
Dietary advice included with Personal Training Program
- Group classes
General classes (tailored to ability), Loco Kids (ages 12-16), Holistic Training (bodyweight movements for mobility, strength, stability, coordination, balance)
- Facilities
Functional training equipment, Weights, Rowing machines, Cycling equipment, Gymnastics equipment, Climbing equipment
- Practical
- Booking: Online booking system (Book Now buttons on website)
- Address
Unit 2/9 Upton St, Bundall QLD 4217
- Team
- Paco GonzalezHead Coach
- Annette GonzalezCoach
- Client testimonials
“Great gym with excellent coaches, and a lovely, inclusive crew. Caters for all skill levels and age groups. Highly recommend!”
“One of most incredible gyms I've ever been too. Such a supportive environment and constantly switching it up with workouts. Been here for nearly four years and it's truly changed my life.”
“I've been coming to Loco for 8 years, I love it! I've trained through pregnancy and post partum, illness and more. I've always felt supported but also pushed to do things I never thought I could! They are like my family and I had never felt so welcomed and part of a family like I do at Loco!”
Ashmore, QLD · 1.6 km from SouthportGym4.9(87)
- CrossFit
- Strength & Conditioning
- Olympic Lifting
- Free trial session
- 10+ years' experience
View more about Raw Iron CrossFit
- About
The largest CrossFit gym on the Gold Coast, founded by long-time CrossFit enthusiast Aaron over a decade ago. A community space where beginners to competitors can thrive with expert coaches and unbeatable training environment.
- Experience
10+ years
- Specialisations
CrossFit, Strength & Conditioning, Olympic Lifting, Powerlifting, Athletic Performance, Hyrox Training
- Training methods
CrossFit, Olympic Lifting, Powerlifting, HIIT, Gymnastics, Functional Training, Endurance Training
- Ideal for
Beginners, Intermediate athletes, Competitive athletes, All fitness levels
- Pricing
Pricing shown is for visitors with prior CrossFit experience or completion of Fundamentals course; Drop in rates: Single session: $20; Three sessions: $50; Unlimited one week: $60
- Free offers and trials
7-day free trial
- Group classes
CrossFit, Hyrox, Barbell Club (Olympic Lifting focus), CrossFit Comp, Open Gym
- Facilities
CrossFit training area, Weightlifting platforms, Gymnastics equipment, Open gym access
- Class timetable
Friday: Open Gym: 5:30am – 6:30pm; CrossFit: 5:30am – 6:30am; CrossFit: 6:30am – 7:30am; CrossFit: 9:30am – 10:30am; CrossFit: 4:30pm – 5:30pm; CrossFit: 5:30pm – 6:30pm; Monday: Open Gym: 5:30am – 7:30pm; CrossFit: 5:30am – 6:30am; CrossFit: 6:30am – 7:30am; CrossFit: 9:30am – 10:30am; CrossFit: 4:30pm – 5:30pm; CrossFit: 5:30pm – 6:30pm; Barbell Club: 5:30pm – 6:30pm; CrossFit: 6:30pm – 7:30pm; Tuesday: Open Gym: 5:30am – 7:30pm; CrossFit: 5:30am – 6:30am; CrossFit: 6:30am – 7:30am; CrossFit: 9:30am – 10:30am; CrossFit: 4:30pm – 5:30pm; CrossFit: 5:30pm – 6:30pm; CrossFit: 6:30pm – 7:30pm;...
- Practical
- Booking: Online booking system: https://rawiron.com.au/booking
- Address
38 Commercial Dr, Ashmore QLD 4214
Bundall, QLD · 3.8 km from SouthportGym4.9(61)
- Functional Training
- Group Fitness
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
View more about Never Quit Bundall
- About
Never Quit is a results-driven, community-focused gym offering multi-workout classes with 2 distinct sessions within the hour (SHRED & BUILD). They are pioneers in group fitness backed by experience.
- Specialisations
Functional Training, Group Fitness
- Training methods
HIIT, Functional Training
- Where they train
Gym-based
- Pricing
Intro offer: 3 days for $3
- Free offers and trials
3 days unlimited training for $3 (expires 3 days after first visit)
- Online coaching
Offerings: NQ Training App; Eating Plan Ebooks (7 Day Detox, Shred Eating Plan, Build Eating Plan); Workout Plan Ebooks
- Nutrition
Eating plan ebooks available (7 Day Detox, Shred Eating Plan, Build Eating Plan)
- Facilities
Open air gym, World class equipment by Alphafit, Concept 2 & Assault Fitness, 2x Showers, 2x Toilets, Lockers with phone recharging area, Seating area, Toy box for young kids (supervision by parent/guardian), Fully fenced outdoor turf area with rig & outdoor gym, NQ FUEL STATION serving pre-made meals, coffee & RTD drinks plus supplements & merch store, Dog friendly, NQ Restore Sports Therapy Clinic, Parking & extra off street parking close by
- Practical
- Booking: Online booking system (PushPress) - book class through website
- Address
Unit 3/82 Bundall Rd, Bundall QLD 4217
- Team
- Lochie StewartCoach + Gym Manager
- Ruby FogartyCoach
- Kate AlexanderCoach
- Jack JefressCoach
- Bonnie RaeCoach
- Tom CallowCoach
- Joe LenanCoach
- Ian D'AndradeHead Coach + Programmer + Founder + CEO
- Nathan CouperCoach + Founder + CEO
- Emily CouperCoach + Founder + CEO
Ashmore, QLD · 2.7 km from SouthportChain gym4.6(448)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free intro offer
- Gym based
- Nutrition support
- 45+ years' experience
View more about World Gym Ashmore
- About
World Gym Ashmore helps people of all ages and fitness levels get fit and feel great, whether looking to build muscle, lose fat, or tone up. A locally owned and operated gym backed by a legacy brand with over 45 years of international experience.
- Experience
45+ years. Part of World Gym brand with over 45 years of experience and international acclaim
- Specialisations
Strength & Conditioning, Weight Loss, General Fitness
- Training methods
Strength Training, Boxing, Battle Fit, X-Fit, Olympic Lifting, Powerlifting
- Where they train
Gym-based
- Ideal for
All ages, All fitness levels, Parents with children (creche available)
- Free offers and trials
Join now pay nothing promotion mentioned
- Nutrition
Barbell cafe / juice bar available on-site
- Group classes
Group Fitness Classes, Battle Fit, X-Fit, Strength Training, Boxing
- Facilities
24 hour access to members, Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Barbell cafe / juice bar, Pro shop, Supplements, Creche (childcare)
- Practical
- Booking: Online via website, phone booking available
- Address
542 Olsen Ave, Ashmore QLD 4215
Molendinar, QLD · 3.5 km from SouthportGym5(81)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
View more about Fuse CrossFit
- About
Fuse CrossFit is committed to igniting your full potential through functional, high-intensity training, welcoming individuals of all fitness levels in a supportive community where strength, resilience, and coaching excellence fuse together.
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
CrossFit, Olympic Lifting, Functional Training, HIIT
- Where they train
Gym-based, Private Studio
- Ideal for
All fitness levels, Beginners, Seasoned athletes, Competitive CrossFit athletes, People of all backgrounds
- Pricing
Drop in rate: $20 AUD per session; Membership details: Not explicitly stated on website - membership page exists but pricing not shown in provided content
- Free offers and trials
7 Day Free Trial
- Group classes
CrossFit Classes (scalable for all levels), Gymnastics Classes (Wednesdays 5:00pm with specialist gymnastics coach), Strength & Conditioning sessions, Olympic Lifting classes
- Facilities
Olympic lifting platforms, Free weights and dumbbells, Cardio equipment, Dedicated strength zone, Gymnastics rig, Recovery Zone (coming soon), Parking available
- Practical
- Parking: Plenty of parking available
- Accessibility: Location described as 'easy to find in the heart of the Gold Coast' but specific wheelchair accessibility not mentioned
- Booking: Online booking system (7 Day Trial link); Phone: 0449 022 885; Contact form on website
- Address
1/14 Mercantile Ct, Molendinar QLD 4214
- Team
- Loza MarieOnline fitness coaching, CrossFit coaching
- AsierGymnastics coaching (described as 'one of Australia's most decorated Gymnastics Coaches')
Snap Fitness 24/7 Southport
Southport, QLDChain gym4.2(90)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
View more about Snap Fitness 24/7 Southport
- About
Snap Fitness Southport is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community environment.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
- Training methods
HIIT, Pilates, Functional Training, Strength Training, Cardio
- Where they train
Gym-based
- Ideal for
Seniors (63+ years), General population, Fitness enthusiasts
- Pricing
See Pricing link mentioned but specific rates not provided on website
- Free offers and trials
Tour scheduling available
- Nutrition
Nutrition Consultants on staff
- Group classes
Pilates classes, STRONG classes (cardio and Pilates mix), General Group Fitness classes
- Facilities
Free Weights, 50kg Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, CrossFit Rig, Pin Loaded Equipment, Private Showers, HDTV, Vending Machines, Body Scanner
- Class timetable
Not explicitly provided for specific group classes
- Practical
- Booking: Phone, Email, Online tour scheduling form, Walk-in
- Address
107 Ferry Rd, Southport QLD 4215
- Team
- Trevior OwensClub Manager
- CarolinaHealth Coach
- AndrewPersonal Trainer
- Jonny BentleyPersonal Trainer / Strength & Conditioning Coach
- Jesse WilkesAssistant Club Manager & Personal Trainer
- Client testimonials
“Even at 63 years young, these classes have given me strength and confidence to move forward into future health, balance and cardio. The instructors are welcoming and keep an eye on technique. Just turn up and the results actually appear in a short time.”
“Love this place! All instructors are so welcoming. I wouldn't go to any other pilates studio 10/10 highly recommend!”
“Strong Southport is amazing. The space is clean, the music's on point, and the instructors actually care. Every class is challenging and the instructor's energy keeps you going when your body want to quit. I've never felt stronger or more hooked. The cold towel at the end is a welcomed reward for m...”
Surfers Paradise, QLD · 3.9 km from SouthportGym4.9(132)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
- Private studio
- Nutrition support
- 23+ years' experience
View more about WickedBodz First Class Fitness Centre
- About
Safe, friendly fitness environment welcoming all levels (beginner to advanced, male and female). Known for challenging but fun classes with correct technique coaching and experienced trainers.
- Experience
23+ years. Mark founded Wickedbodz Fitness Centre in 2005 and has 23 years in the fitness industry. Trainers have real experience with demonstrated results and client transformations (e.g., client lost 17kg in 5 months).
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
- Training methods
Boxing, Muay Thai, Group Fitness, Functional Training
- Where they train
Gym-based, Private Studio
- Ideal for
All fitness levels, Beginners, Advanced, Male and female
- Nutrition
Nutrition coaching and guidance included in training; on-site Refuel Cafe for healthy meals and protein drinks; nutrition education on eating for specific goals
- Group classes
Boxing classes, Muay Thai classes, Fitness classes (various times)
- Facilities
Free weights, Equipment/machines for all fitness levels, Boxing bags, Recovery room, On-site refuel cafe
- Practical
- Booking: Online signup portal (wickedbodz.gymmasteronline.com/portal/signup), phone (0404 244 990), or in-person enquiry
- Address
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217
- Team
- MarkStrength & Conditioning, Boxing, Group Classes
- HayleyFitness, Group Classes
- JamesGroup Classes
- Client testimonials
“Hands down the best gym on the Gold Coast, also the most genuine and caring trainers too. They are knowledgeable, always positive and enthusiastic. They are passionate about fitness and genuinely helping you reach results. The system works and I am a product of that, I lost around 17kg in 5 months, no fad dieting. Just clean eating and consistency. They teach you more then just how to train. Nutrition and eating correctly for your specific goal. The group classes are electric. Mark, James & Hayley will push you further then you thought you could go, always finding extra in the tank. The equipment is the best, the gym is always immaculate. The Wickedbodz family inc the trainers and members are a community of people with no judgement, just everyone supporting everyone. The best atmosphere in a gym on the Gold Coast.”
“A gym atmosphere that reflects support, knowledge and genuine people. A place where everyone can be themselves with no judgement. if you want to feel comfortable, see results and be around great trainers that actually know what they are doing then this is it! You may walk out of the classes not looking selfie ready but guaranteed you'll have a big smile on your face.”
“Cannot fault this gym in anyway. Not only a great location but also great staff that will assist you with any queries or questions you have or need. Wide range of equipment/machines and free weights for all types of fitness levels including boxing bags. They also do a variety of classes at various times of the day if you need that extra motivation. You can also find their little cafe across the road for healthy and tasty meals plus great protein drinks.”
Ashmore, QLD · 2.5 km from SouthportChain gym4.4(114)
- General Fitness
- Free intro offer
- Gym based
View more about Jetts Ashmore
- About
Jetts Ashmore is a 24/7 gym with no lock-in contracts offering cardio, strength, and functional training zones, plus access to 250+ Jetts clubs worldwide.
- Specialisations
General Fitness
- Training methods
Functional Training, Strength Training, Cardio Training
- Where they train
Gym-based
- Pricing
No joining fee & free until Easter. Save up to $120. No lock-in contracts required.
- Membership
No joining fee promotion. Minimum Access Fee applies (specific amount not stated). No lock-in contracts.
- Free offers and trials
Free gym access until Easter (with minimum access fee and terms apply)
- Facilities
Cardio zone, Strength zone, Functional training zone, Free WiFi, Free parking
- Practical
- Parking: Free parking available
- Booking: Online booking via 'Join Now' button on website, or phone (07) 5539 4990
- Address
Spotlight Ashmore, Ashmore Shopping Centre, 345, Showroom 2/351 Southport Nerang Rd, Ashmore QLD 4214
- Team
- AndrewManager
- JayePersonal Trainer / Assistant Manager
- IssyAssistant Manager
- Client testimonials
“I love going to Jetts Ashmore. It's comfortable, the staff are super friendly, the equipment is great, it's always clean, and the sound system and music are perfect. I never used to like going to the gym, but since I found this one...”
“Best gym I've been to! Very welcoming and friendly staff. Not intimidating. Feels like family. Is now what I call my second home ❤️”
“Friendly and helpful team”
Labrador, QLD · 2.2 km from SouthportGym4.4(29)
- MMA
- Boxing
- Kickboxing
- Free intro offer
- Gym based
View more about DTV Academy
- About
Gold Coast MMA gym for beginners and experienced fighters. Combat training including MMA, Boxing, Kickboxing, BJJ, and Wrestling. All fitness levels welcome.
- Experience
DTV Academy founded and designed by UFC veteran Dylan 'The Villain' Andrews. Training systems created from professional athlete methodology.
- Specialisations
MMA, Boxing, Kickboxing, Brazilian Jiu Jitsu, Wrestling, Athletic Performance
- Training methods
MMA, Boxing, HIIT, Kickboxing, Brazilian Jiu Jitsu, Wrestling, Functional Training
- Where they train
Gym-based
- Ideal for
Beginners, Experienced fighters, Amateur athletes, Professional athletes, Children
- Free offers and trials
Book your free training experience
- Group classes
MMA classes, Boxing classes, DTVFIIT boxing classes, Kickboxing classes, Brazilian Jiu Jitsu classes, Wrestling classes, Kids MMA and fitness classes
- Facilities
Infrared sauna (platinum members), Compression boots (platinum members), Theraguns (platinum members), Recovery area (platinum members)
- Practical
- Booking: Online booking via website
- Address
10A Frank St, Labrador QLD 4215
- Team
- Dylan 'The Villain' Andrews
Surfers Paradise, QLD · 4.0 km from SouthportChain gym4.7(936)
- Strength & Conditioning
- General Fitness
- Free intro offer
- Gym based
- Nutrition support
View more about World Gym Surfers Paradise
- About
World Gym Surfers Paradise is recognized for its commitment to providing high-quality fitness facilities, knowledgeable staff, and a supportive environment to help individuals of all fitness levels reach their health and wellness goals.
- Specialisations
Strength & Conditioning, General Fitness
- Training methods
Strength Training, Powerlifting, Calisthenics
- Where they train
Gym-based
- Ideal for
Individuals of all fitness levels
- Pricing
See membership options link for specific rates; Promotion: Join now pay nothing!
- Free offers and trials
Join now pay nothing promotion available
- Nutrition
Barbell cafe: Protein-packed smoothies, pre-made meals supporting fitness goals, juice bar options
- Group classes
Group Fitness classes available
- Facilities
24 hour access to members, Posing room, Barbell Café, Personal training & coaching, Powerlifting zone, Supplements retail, Cardio equipment, Dumbbells up to 65kg, Group fitness classes, Barbell café/juice bar, Deadlift platforms, Calisthenics equipment
- Class timetable
Available via Clubware member portal: member.clubware.com.au/WorldGymSurfersParadise/TimeTable
- Practical
- Booking: Online booking via worldgym.com.au; phone (07) 5592 1656; visit in person
- Address
Suite 4/3-15 Orchid Ave, Surfers Paradise QLD 4217
Bundall, QLD · 4.0 km from SouthportChain gym5(40)
- Weight Loss
- Private studio
View more about Vision Personal Training Bundall
- About
At Vision Personal Training Bundall, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way.
- Specialisations
Weight Loss
- Where they train
Private Studio
- Class timetable
Friday: 5:00 AM - 1:00 PM; Sunday: Closed; Saturday: 5:00 AM - 10:30 AM; Monday thursday: 5:00 AM - 12:00 PM, 3:00 PM - 7:30 PM
- Address
3/93 Ashmore Rd, Bundall QLD 4217
Vision Personal Training Southport
Southport, QLDChain gym5(51)
- Private studio
View more about Vision Personal Training Southport
- About
Vision Personal Training Southport offers small, friendly studio environments with personal trainers ready to coach and support clients. Everything they do is focused on transforming health for the better.
- Where they train
Private Studio
- Practical
- Parking: Parking information referenced but imagery not available on website
- Booking: Phone: (07) 5679 2235
- Address
Shop 3/17 Harvest Ct, Southport QLD 4215
Plus Fitness
Southport, QLDChain gym4(103)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
View more about Plus Fitness
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
- Training methods
Weightlifting, Boot Camp
- Where they train
Gym-based
- Facilities
Weightlifting area
- Address
Unit 2/42 Ferry Rd, Southport QLD 4215
Nearby
Personal trainers in suburbs near Southport
Local data
Personal training in Southport at a glance
Figures come from the 44 listings in and around Southport in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.
44
trainers & gyms tracked
23
independent trainers
21
gyms offering PT
$60 to $80
published session range
~$19/wk
typical gym membership (4 publish rates)
Most common specialisations
- Strength & Conditioning1943%
- Weight Loss1943%
- Athletic Performance1534%
- General Fitness818%
- Women's Fitness716%
- Functional Training716%
A listing can name more than one specialisation.
How trainers work
- Gym based2352%
- Private studio1841%
- Online1534%
- Mobile & home visits37%
- Outdoor12%
Counted from the training settings each business lists. Many offer more than one.
Availability
- 19offer a free consultation or trial43%
- 15offer online coaching34%
- 3publish PT prices7%
- 22provide nutrition support50%
- 11state 10+ years' experience25%
- 10list their qualifications23%
42 listings have a Google rating (average 4.7); 35 have 10 or more reviews.
By goal
Find a Southport trainer for your goal
Each link opens the Southport results filtered to trainers and gyms that list that goal. Counts are live from the directory.
- Weight loss trainers19in Southport
- Strength & conditioning trainers19in Southport
- Women's fitness trainers7in Southport
- Rehabilitation & injury recovery trainers6in Southport
- Senior fitness trainers4in Southport
- Pre and post-natal trainers4in Southport
- Athletic performance trainers15in Southport
- Muscle building & body transformation trainers8in Southport
- Online personal trainers15in Southport
Choosing
Which Southport trainer suits you
Losing weight
Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.
Weight loss trainers in SouthportReturning from injury
Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.
Rehabilitation trainersPrefer privacy
Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.
Private studio trainersComparing cost
3 Southport listings publish a PT price. Start there, then ask the rest for a quote.
Trainers with published pricesGood to know
Finding a personal trainer near you in Southport
Answers use the live figures from this directory.
How much does a personal trainer cost in Southport?
3 Southport listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.
How much is a gym membership in Southport?
4 Southport gyms in the directory publish a weekly rate. The cheapest published plan at each ranges from $12 to $29 a week, with a median of $19. Personal training at a gym is usually charged on top of membership.
How many personal trainers are there near Southport?
This directory lists 44 personal trainers and gyms in and around Southport, QLD: 23 independent personal trainers and 21 gyms that offer personal training. 42 have a Google rating and 31 have a detailed profile with specialisations.
How many Southport trainers offer a free consultation or trial?
19 of the 44 listings (43%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.
How do I find a personal trainer near me in Southport?
Every trainer and gym in and around Southport is listed on this page with its distance from Southport, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Labrador (27), Ashmore (45), Molendinar (38), Parkwood (28), Bundall (49).
What should I compare when choosing a trainer?
Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.
Looking wider? All personal trainers in Gold Coast