Personal Trainers in Southport

Personal trainers

• 

  Prestige Personalised Training (PPT) - Gold Coast

  Featured

  Bundall, QLD · 3.5 km from SouthportPersonal trainer·5(416)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  View profile Website
• RB

  Rick Brennan Fitness

  Bundall, QLD · 3.3 km from SouthportPersonal trainer·5(132)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Strength & Conditioning Coach

  Claim this listingSee Bundall listings

  View more about Rick Brennan Fitness

  About

  Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.

  Qualifications

  • Certified Strength & Conditioning Coach
  • Certified Sports Nutritionist
  • CBT Practitioner
  • NLP Practitioner
  • Professional Physique Competitor - National & World Champion

  Experience

  30+ years

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition

  Training methods

  Strength Training, Conditioning, HIIT, Boxing, Functional Training

  Where they train

  Online, Private Studio

  Ideal for

  CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals

  Pricing

  Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site

  Free offers and trials

  Initial 30 minute video call consultation included with Premium Online Coaching

  Online coaching

  Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach

  Nutrition

  Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals

  Practical

  • Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)

  Address

  C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217

  Client testimonials

  “I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”

  “I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”

  “Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”

• AF

  Angel fitness / Stretched By Angel

  Surfers Paradise, QLD · 3.9 km from SouthportPersonal trainer·5(25)

  • Flexibility & Mobility
  • Injury Recovery
  • Athletic Performance

  • Private studio
  • Home visits
  • Certified Stretch Therapist

  From$60per session

  Claim this listingSee Surfers Paradise listings

  View more about Angel fitness / Stretched By Angel

  About

  Certified stretch therapist passionate about helping people move and feel their best. Specialises in PNF stretching—a proven technique that delivers results. Based on the Gold Coast.

  Qualifications

  • Certified Stretch Therapist
  • Qualified Personal Trainer

  Experience

  10+ years. Over 10 years of experience helping people transform their bodies and lives. Specialises in PNF stretching with a focus on improving flexibility, reducing pain, and enhancing recovery.

  Specialisations

  Flexibility & Mobility, Injury Recovery, Athletic Performance, Rehabilitation

  Training methods

  PNF Stretching, Assisted Stretching, Personal Training

  Where they train

  Private Studio, Home Visits, Gym-based

  Ideal for

  Athletes, Office workers, Chronic pain sufferers, Post-injury recovery clients, All flexibility levels

  Pricing

  Pt stretching sessions: 10pack 30min: $550 (10 sessions, $55 per session); 10pack 50min: $800 (10 sessions, $80 per session); Single 30min: $60; Single 50min: $90; 10pack 50min home visit: $800 base + $20 per session for home visit; Single 50min home visit: $110

  Practical

  • Booking: Phone: 0434 773 815; WhatsApp; Instagram direct message

  Address

  46 Cavill Ave, Surfers Paradise QLD 4217

  Team

  • AEAngel ElliottStretch Therapist & Personal Trainer

• MM

  Movement Matters Osteopathy - Exercise Rehabilitation & Performance Coaching (Bundall)

  Bundall, QLD · 3.5 km from SouthportPersonal trainer·5(55)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Senior Fitness

  • Private studio
  • Osteopath

  Claim this listingSee Bundall listings

  View more about Movement Matters Osteopathy - Exercise Rehabilitation & Performance Coaching (Bundall)

  About

  Exercise Rehabilitation & Performance Coaching specialising in the 'Movement FOR Life Program'. James Morgan is an osteopath who combines manual therapy with exercise rehabilitation and performance coaching.

  Qualifications

  • Osteopath

  Experience

  Professional osteopath with expertise in exercise rehabilitation and performance coaching. Specialises in treating chronic pain conditions, sports injuries, and mobility issues across diverse client demographics including seniors (age 91+ mentioned in testimonials).

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Senior Fitness

  Training methods

  Functional Training, Mobility exercises, Bodyweight exercises

  Where they train

  Private Studio

  Ideal for

  Seniors (80+), Athletes, People with chronic pain, Post-injury rehabilitation, General population

  Practical

  • Booking: Online booking system (Cliniko: https://movement-matters-osteopathy-australia.au2.cliniko.com/bookings)

  Address

  5/118 Bundall Rd, Bundall QLD 4217

  Team

  • DJDr James Morgan

  Client testimonials

  “This was my first visit to an Osteopath after countless visits to Physiotherapists and Exercise Physiologists over the years for a chronic degenerative disc issue in my back. James spent time to look at my condition and then gave me a number of simple stretches and sleeping positions that really work! I finally feel like I have my chronic back problem under control.”

  “I had my first appointment with James Morgan at Movement Matters yesterday and it was a really positive experience. James was professional, knowledgeable and took the time to properly understand what was going on with my body before starting any treatment. It's obvious James genuinely cares about helping his patients and takes a thoughtful, holistic approach to treatment.”

  “I was referred to James Morgan, Osteopath, by my GP. It was very good advice. He has helped me in so many ways. At age 91 that is exactly what I needed. Could not be happier.”

• CF

  Choice Fitness

  Surfers Paradise, QLD · 3.9 km from SouthportPersonal trainer·5(3)

  • Weight Loss
  • Weight Gain
  • Body Shaping

  • Nutrition support

  Claim this listingSee Surfers Paradise listings

  View more about Choice Fitness

  Specialisations

  Weight Loss, Weight Gain, Body Shaping, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Pre-Natal, Senior Fitness, Kids Fitness, Strength & Conditioning

  Training methods

  Spin, Boxing, Circuit Training, HIIT, Tabata, Step, Interval Training, ABT

  Ideal for

  NDIS clients, Weight loss seekers, Athletes, Pregnant women, Postnatal women, Children, Older adults

  Nutrition

  Nutrition Advice

  Group classes

  Spin, ABT, Tabata Spin, Circuit, Step, Interval Training, Boxing

  Practical

  • Booking: Online booking system
  • Insurance: NDIS

  Address

  Bundall Rd, Surfers Paradise QLD 4217