Bundall, QLDPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.
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Directory data updated 24 September 2026.
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Bundall, QLDPersonal trainer5(416)
Tallai, QLDPersonal trainer4.9(56)
Private personal training and nutrition facility located in Tallai on the Gold Coast. Results-based studio specializing in body transformations, contest prep, nutrition, rehabilitation and injury prevention with 25 years of experience.
25+ years. Xtreme Results has 25 years of combined experience in personal training and nutrition. They specialize in body transformations, contest prep, nutrition, rehabilitation and injury prevention. The team has transformed the lives of 1000s of Gold Coast residents.
Weight Loss, Body Transformations, Athletic Performance, Contest Prep, Rehab / Injury Recovery
Functional Training, Strength & Conditioning
Private Studio
People aged 21+, Fitness competitors, Body transformation clients, People over 50, Those seeking rehabilitation and injury prevention
Payment notes: Easy payment plans available (contact studio for details); Transformation packages: Price: $720 AUD; Duration: 6 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 18 x 30 min PT sessions; Price: $960 AUD; Duration: 8 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 24 x 30 min PT sessions; Price: $1390 AUD; Duration: 12 Week; Includes: Ongoing...
Resident nutritionists devise personalised nutrition plans to optimize metabolic rate and create a healthy relationship with food. Plans include macro coaching, ongoing adjustments, and supplemental protocols.
Ergonomically designed Australian made commercial equipment, Fully air-conditioned, Private facility, Infrared sauna (included in 24-week package), Cold therapy (included in 24-week package)
219 Worongary Rd, Tallai QLD 4213
“I have just competed in my first fitness model comp and walked away with a first and second placing in two different categories. Thanks to Gemma and Ash with their expertise and knowledge in having done years of comp preps helped me to achieve the best possible results I could have ever imagined. If you are looking for Personal Training and Nutrition on the Gold Coast whatever your personal goals are whether its a transformation or comp prep, I can highly recommend Gemma and Ash to get you the results you are looking for.”
“I found Xtreme Results online after reading some great reviews and approached them asking them to help me with my best body before turning 50 in August 2020. I've now been training with Gemma and receiving nutrition plans from Ash for nearly 18 months now and to say I am happy with my progress is an understatement! I have found both Gemma and Ash to be very professional, communicate well and giving me even better results than what I thought I would have! I've found the nutrition to be simple to prepare and maintain and I just love working out hard in the gym with Gemma. Gem is so easy going and happy and if I'm having a hard day/week she is so positive and motivating to get me back on track. After achieving my best body by 50 I then went onto competing in my first fitness model competition and took home top placings in my respective division. Thank you Gem and Ash for my amazing results! I'm SO glad to have found you both!”
“Like many, I was drawn to Xtreme Results for their 12-week transformation pictures, so I signed up, and let me tell you, they did not disappoint! When I started my fitness journey with Gemma, I was a concoction of bad eating habits, poor form, and a series of failed attempts at reaching my goals. Gemma took all of this into account and provided me with a custom training and meal plan. Over the 12 weeks, she closely monitored my progress, adjusting the plan when needed to keep us on track. By the end of the 12 weeks, I had not only transformed my body but also unexpectedly, my mindset. A year and a half later, I've dropped four dress sizes, achieved various goals, and feel the best I've ever felt at 32. Gemma and Ash are not just personal trainers, they are experts in the health and fitness industry. 100% recommend, your future self will thank you!”
Ashmore, QLDPersonal trainer5(4)
$80per session
Alex Hart is a Master Trainer and mobile personal training business owner on the Gold Coast since 2012, offering one-on-one, partner, and group training in boxing, running, bootcamps, and weight training. Fully qualified and registered with Fitness Australia and Australian Fitness Network.
10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness
Boxing, Running, Weight Training, Bootcamp, Functional Training
Mobile, Home Visits, Outdoor, Beach, Park, Office
Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts
One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD
Status: Coming soon
Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness
Corporation Dr, Ashmore QLD 4214
“Alex is the personal trainer/coach you can only hope to come across - an amazing trainer, but an even better human being! It's clear from your first few sessions with Alex that you know you've got someone there to support you 100% (whether it's weight loss, strength training or muscle gain)! He actually listens and works really hard to push you towards your goals. As a motivator, he's incredible, and all my progress to date has been because of him. He is mobile, so the 'gym' comes to you (which is great for me because I'm not a huge fan of going to the gym)... And Alex was just the personal trainer I was looking for!”
“Alex Hart helped me lose 5 kilos of unwanted fat and gain 7 kilos of muscle. I was going to the gym beforehand but lacked the motivation and guidance to push myself. Not only did I gain someone to help me achieve my goals Alex also helped me get my confidence back.”
Nerang, QLDPersonal trainer5(11)
From$90per session
Darren is a passionate coach who applies evidence-based nutrition and training principles through online and in-person coaching. He helps clients achieve optimal results while building strong relationships and educating clients throughout their fitness journey.
7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.
Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain
Powerlifting, Strength Training, Functional Training, Custom Program Design
Private Studio, Online, In-person (Hybrid)
Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes
All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week
Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours
Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.
33 Hinkler Dr, Nerang QLD 4211
“I enjoyed how easy it was to train, how motivating you were when I was training and the fact that every week you were checking in on me to make sure I was going well! I always had support either online or in person and every question I had was answered. You took extra time to help me and show me extra things I didn't know and were overall amazing and I cannot thank you enough for your help and guidance throughout the past 2 years of training with you!”
“My strength increased so much. Darren is without a doubt the best PT I've ever had. He is not only incredibly supportive, motivating, encouraging but he's also so kind and just genuinely wants to see you happy and achieve your goals. He pushes you out of your comfort zone in every session and wants to show you help you see your full fitness potential.”
“I've been working with Darren since I moved to the Gold Coast in 2021. I came here with a lot of bad habits and a poor mindset around food. Darren made it a safe and welcoming space to really learn and understand the process. He has provided so much support along our journey together. We reached my weight loss goal and more and have continued to build muscle and take the focus away from the number on the scale.”
Coolangatta, QLDPersonal trainer
A boutique high-performance cycling coaching company led by active and former World Tour professionals who combine sports science, latest technology (WKO5, TrainingPeaks) and real-world racing experience to optimise training and performance for cyclists worldwide.
Team consists of active and former World Tour professional cyclists. Jakub Novak is a former professional road cyclist who raced for World Tour Team BMC Racing. Tyler Williams raced professionally for BMC Racing Team, Israel Cycling Academy, and L39ION of Los Angeles with a U23 Paris-Roubaix podium. Erik Baska raced for Tinkoff and Bora-Hansgrohe (2013-2022) and was a teammate of Peter Sagan, U23 European Road Race Champion. Anya Louw currently competes for AG Insurance-Soudal Team in World Tour races including Tour de France Femmes.
Athletic Performance, Road Cycling, Gran Fondos, Triathlon Cycling, Race Training, Female Athlete Physiology
Data-driven coaching, Sports science-based training, Power/HR monitoring, Periodisation planning
Online, Mobile
Gran fondo cyclists, Road race competitors, Triathlon cyclists, Female cyclists, All cycling levels
Coaching pro: $599 USD/month; Currency note: Prices listed in USD; Coaching basic: $249 USD/month; Coaching advance: $359 USD/month; Initial setup fee: $90 USD
Free trial: 1-week sample training plan available via TrainingPeaks; Free consultation: Initial consultation available (type of service offered)
Coaching scope: Coaches worldwide via TrainingPeaks; Primary method: TrainingPeaks platform-based coaching; Services included: Annual training plan, tailored daily plans, tailored workouts, gym & core training exercises, racing strategy calls, nutrition & recovery guidance, lifestyle & health monitoring, data analysis (WKO5), training adjustments, coach consultation, coach feedback, post-activity feedback, race strategy video analysis
Nutrition & recovery guidance included in all coaching packages. Holistic approach including stretching, yoga, gym workouts and nutrition advice
20/31-33 Dutton St, Coolangatta QLD 4225
“Jakub's rare combination of World Tour racing experience, sports science expertise, and data-driven coaching methodology sets him apart as a coach. He gets results - and his athletes know it.”
“Jakub is incredibly supportive and exceptional cycling coach. He is giving close and thoughtful attention to my training, racing and other aspects of my life that affect performance.”
“Working with PCC team has been fantastic, always available, clear goals and objectives. Communication was very enjoyable and the results are here for me: PR on all the target times, a stronger cycling ability and a lot of PRs & few KOMs!”
Upper Coomera, QLDPersonal trainer5(8)
From$70per session
Jeffrey Rosenlund is the owner of Get Physical Personal Training with nearly 20 years of experience across multiple fitness disciplines. His results-driven approach combines strength, endurance, and functional movement to help clients of all ages and fitness levels achieve sustainable health and performance goals.
19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.
Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness
Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training
Gym-based
Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)
30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)
Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).
State-of-the-art equipment (specific equipment details not provided on website)
EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209
“I started training with Jeff for my mental health and quickly began looking forward to every session. He made workouts fun, always checked in, and truly cared. With his support, I went from barely being able to run 1km to completing a HYROX Women's Open Solo in just three months! Something I never thought I could do. Not only is he great at helping you lose fat and build muscle but what I value the most is he helped me gain my confidence back!!”
“Starting out from a very unhealthy lifestyle, I knew I was going to need support on my fitness journey. I started training with Jeff (Get Physical) in 2016... Over the last 8 years Jeff has helped me to lose over 40kg and more importantly, provided me with the knowledge to maintain the weight loss through his expertise in nutrition and exercise. If you're looking for a trainer who will transform your health and fitness while keeping you motivated and accountable, I can't recommend Jeff enough.”
“I've been training with Jeff for just over a year now, and I honestly couldn't be happier with the results. I started out super skinny and had a really hard time gaining any size, but with his help, I've finally built real muscle and strength. He knows exactly how to push you without overdoing it, and he keeps the workouts interesting and challenging.”
Bundall, QLDPersonal trainer5(132)
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
30+ years
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
Strength Training, Conditioning, HIIT, Boxing, Functional Training
Online, Private Studio
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
Initial 30 minute video call consultation included with Premium Online Coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Surfers Paradise, QLDPersonal trainer5(25)
From$60per session
Certified stretch therapist passionate about helping people move and feel their best. Specialises in PNF stretching—a proven technique that delivers results. Based on the Gold Coast.
10+ years. Over 10 years of experience helping people transform their bodies and lives. Specialises in PNF stretching with a focus on improving flexibility, reducing pain, and enhancing recovery.
Flexibility & Mobility, Injury Recovery, Athletic Performance, Rehabilitation
PNF Stretching, Assisted Stretching, Personal Training
Private Studio, Home Visits, Gym-based
Athletes, Office workers, Chronic pain sufferers, Post-injury recovery clients, All flexibility levels
Pt stretching sessions: 10pack 30min: $550 (10 sessions, $55 per session); 10pack 50min: $800 (10 sessions, $80 per session); Single 30min: $60; Single 50min: $90; 10pack 50min home visit: $800 base + $20 per session for home visit; Single 50min home visit: $110
46 Cavill Ave, Surfers Paradise QLD 4217
Beenleigh, QLDPersonal trainer4.8(51)
Sports & Spinal Beenleigh is a multi-disciplinary physiotherapy clinic offering evidence-based treatment for workplace injuries, sporting injuries, nerve pain, and post-surgical recovery. Treatment is tailored to training schedules and job demands to help clients return to work and sport safely.
Rehab / Injury Recovery, Athletic Performance, Post-Surgical Rehabilitation, Workplace Injuries, Sports Injuries, Nerve Pain Management, Motor Vehicle Accident Recovery
Private Studio, Gym-based, Home Visits, In-clinic
Athletes, Post-surgical patients, Workplace injury sufferers, Sports injury patients, NDIS participants, Chronic pain management, Neurological condition patients, Fight sport participants
Dietetics services available (Stephanie Young, Dietitian on staff)
Gym Equipment, On-site parking (5 spaces), Street parking, Treatment rooms, Pool access (Hydrotherapy)
3B John St, Beenleigh QLD 4207
Helensvale, QLDPersonal trainer5(10)
Certified professional trainer passionate about helping clients unleash their full potential through strength training, boxing, HIIT and mindset coaching to achieve fitness goals.
Specialises in strength training, boxing, HIIT and mindset coaching. Runs bootcamps in Pacific Pines and offers mobile personal training.
Strength & Conditioning, Weight Loss, Athletic Performance, Body Composition
HIIT, Boxing, Strength Training, Mobile Training
Mobile, Outdoor
General fitness, Body composition focused clients, Strength seekers, Group fitness enthusiasts
Bootcamp monthly: $30 unlimited bootcamp sessions; Package deals available: Family memberships, PT and bootcamp combinations available
First week bootcamp sessions free
true
HIIT bootcamps, Boxing bootcamps
Mobile training (brings gym equipment to clients)
Friday: Location: Saxton Stadium, Richmond; Class type: Personal Training; Monday: Times: 05:30 AM; 09:30 AM; Location: Saxton Stadium, Richmond; Class type: Bootcamp; Tuesday: Times: 07:00 AM; Location: Saxton Stadium, Richmond; Class type: Personal Training; Saturday: Location: Saxton Stadium, Richmond; Class type: Bootcamp; Thursday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Personal Training; Wednesday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Bootcamp
3 Boreen Ct, Helensvale QLD 4212
Southport, QLDPersonal trainer4.9(16)
Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.
25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.
Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training
Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training
Private Studio, Gym-based, Online
Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health
Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)
Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained
Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.
75 Smith St, Southport QLD 4215
“My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”
“The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”
“I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”
Burleigh Heads, QLDPersonal trainer5(117)
The Strength Coach offers customised and personalised online and face-to-face coaching programs designed for general population clients to elite competitors and athletes. Services include training, nutrition, powerlifting, boxing, bodybuilding and posing coaching.
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Bodybuilding, Powerlifting, Boxing
Strength Training, Powerlifting, Bodybuilding, Boxing, Functional Training
Online, Private Studio, Face-to-Face
No specific pricing found on website. Contact required for quotes.; Pricing note: Website contains inquiry form but does not display public pricing
Comprehensive online coaching programs available with multiple delivery methods; Communication channels: Phone; Zoom; WhatsApp; Google Forms; Google Drive (Docs and Sheets for training and nutrition plans); Private Facebook Group; Video technique analysis; Tracking and accountability: Calorie tracking via Diet Diary App; Pre-screen forms via Google Forms; Regular online check-ins; Video submissions for technique review
Offerings: Nutrition coaching; Custom nutrition plans; Calorie and macro guides; Recipe library (via app)
4/5 Taree St, Burleigh Heads QLD 4220
Robina, QLDPersonal trainer5(11)
$110per session
Aaron Wade combines remedial massage therapy and fitness coaching to help clients recover from injury, improve movement, and reach physical goals. Using evidence-based techniques like dry needling and myofascial cupping alongside tailored fitness programs.
Operates as sole therapist and coach, combining expertise in remedial massage therapy and fitness coaching. Focuses on holistic approach integrating hands-on treatment with expert fitness coaching.
Rehab / Injury Recovery, Athletic Performance, Post-Natal (implied from holistic approach)
Dry Needling, Myofascial Cupping, Manual Therapy, Kinesiology Taping, Fitness Coaching
Private Studio
Athletes, Individuals recovering from injuries, People with chronic pain, Anyone seeking better movement and strength
Free initial consult: A$0.00 (30 mins); Standard myotherapy treatment 30 mins: A$110
Free 30-minute initial consultation for ongoing 1:1 remedial/myotherapy and fitness coaching. Includes health history discussion, movement analysis, goal setting, and personalised plan development.
5034 Robina Town Centre Dr, Robina QLD 4226
Mermaid Waters, QLDPersonal trainer5(24)
Jason Passlow is a Strength & Conditioning Coach and Sports Nutritionist who takes a holistic approach, assessing biomechanics, injuries, and nutrition to create personalized, sustainable training programs.
Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
HIIT, Functional Training, Boxing, Strength Training, Mobility Work
Private Studio, Gym-based
50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries
Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...
Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.
HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday
Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)
11 Lindeman Ct, Mermaid Waters QLD 4218
“I'm 57 and have trained on and off since school days. Had gym memberships and PT's throughout adult life but never achieved the results I have in the last 12 months. Training is different to the 'normal routines' I've followed and has focused on balance and range as much as strength and fitness with specific focus on my weaknesses. Body shape has changed, I've lost 13kg (101kg-88kg) but even when weight loss stabilised body shape continue to improve as muscle replaced stubborn fat and the waist size continue to fall. Jason is a highly knowledgeable and professional trainer. I would strongly encourage anyone, of any age or fitness level to give him a go. Fees are also very competitive which is an added bonus.”
“Jason is not just a trainer but a highly educated health and wellness expert. He invests time with his clients to go the extra mile. With me, he taught me how to box and kept me engaged throughout the entire process - giving me a new passion in my ever evolving fitness journey. Simply put, he's more than a trainer. He's a friend who cares!”
“Jason is the only personal trainer that has helped fix, rather than add, to a long list of injuries I acquired after over 30 years of netball, aerobics, running & weights. Jason is great at communicating why we are doing each movement & has increased my strength, movement & flexibility. A top of the line trainer who I would highly recommend to all age groups.”
Parkwood, QLDChain gym4.5(152)
From$19per week
Snap Fitness Parkwood is a 24/7 locally-owned gym offering cardio, strength, and functional training with a supportive community atmosphere, group classes, and heart rate tracking via the Snap App.
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
Functional Training, Strength Training, HIIT, Yoga, Pilates, Heart Rate Training, Hybrid Training
Gym-based
Cost: $21.95; Flexible rolling monthly plan; Frequency: per week; Plan name: Month-to-Month; Payment frequency: fortnightly; Cost: $19.95; 12-month minimum term, then rolls month-to-month; Frequency: per week; Plan name: 12-Month Membership; Payment frequency: fortnightly
Up to 6 weeks free membership for new members
Pilates - Strength Stretch & Mobility, Yin Yoga, Yoga Flow, Intro to Weights, Wellness, FIT Hybrid, STRONG Hybrid, FAST Hybrid, CORE Conditioning
Free Weights, Cardio Equipment, Functional Training Area, Private Showers, Private Bathrooms, HDTV, Myzone Equipment, 24 Hour Access
250 Olsen Ave, Parkwood QLD 4214
“Exceptional services from incredible staffs. Definitely highlight Anai, Mark and Veronica. Highly recommended. Parkwood team is best among the Snap fitness. Hardworking and dedicative staffs.”
“A very clean and well-maintained gym with a wide variety of equipment. You can tell the owner genuinely puts a lot of effort into providing members with a better environment.”
“A very nice gym and friendly staff.”
Upper Coomera, QLDGym5(153)
Community-focused family-friendly gym in Upper Coomera led by Director Kylee Kendall, voted Gold Coast's top 10 Personal Trainers twice (2015, 2019). Specialises in inclusive group fitness and personal training.
Kylee Kendall voted Gold Coast's top 10 Personal Trainers twice (2015 and 2019). Has helped hundreds if not thousands of Gold Coast locals become fitter, stronger and happier through passion for fitness and balanced lifestyle.
Strength & Conditioning, Weight Loss, Group Fitness, Athletic Performance
HIIT, Functional Training, Les Mills Body Pump, Les Mills Body Combat, Boxing, Yoga, Pilates, Zumba, Circuit Training, Drumming fitness (Pound Fitness)
Gym-based, Indoor & Outdoor Training Areas
Families, Beginners, General fitness, Community-focused
Unlimited class memberships available with no contract, no set-up costs, no joining fees. Limited class membership options also available. See website for full membership pricing details.; Class rates: Drop in: $20 per class (standard); Drop in alternative: $12-15 per class (some classes); Trial offer: 7 days unlimited classes for $15
7 day $15 introductory trial (unlimited classes); Free child minding for 9:15am Monday-Friday sessions
Les Mills Body Pump (45min), Les Mills Body Combat (30min), Box-Fit, HIIT Bodyweight Workouts, K-Circuit (45min) - strength, conditioning, resistance, cardio and bodyweight exercises, K-Strength (30-45min) - muscle strength, size and endurance, K-Hybrid (45min) - blend of functional strength and cardio conditioning, HIITSTEP (30min) - HIIT with aerobic step, Booty & Ab's Blitz (30min) - glute strengthening and core work, Zumba (55min), Vinyasa Yoga Flow, Stretch & Release, Mind-Body Flow (45min), Pound Fitness (45min) - cardio with simulated drumming, Transformation Challenges (8-12 weeks)
Cardio equipment, Strength training equipment, Verve Strength Racks, Indoor training areas, Outdoor training areas, Showers, Air conditioning, Free parking, Secure free kids zone
58 Highland Wy, Upper Coomera QLD 4209
Ormeau, QLDGym5(40)
From$38per week
Established in 2012, CrossFit Tempered Ormeau is a leading CrossFit gym on the Northern Gold Coast offering CrossFit, HYROX, weightlifting, and powerlifting with professional coaching and a strong, supportive community.
CrossFit, Strength & Conditioning, Olympic Lifting, Powerlifting, HYROX, Athletic Performance, Youth Fitness
CrossFit, Olympic Lifting, Powerlifting, HYROX, HIIT, Functional Training
Gym-based
All ages, All fitness levels, Youth athletes, Beginners, Experienced CrossFitters
Unlimited: $55 per week; Two day pass: $38 per week; Thirteen classes per month: $50 per week
Free trial class; Free one-on-one session consultation
Nutrition coaching mentioned - Heidi holds Graduate Certificate in Health (Nutrition), but specific nutrition service details not provided
CrossFit classes, Olympic Weightlifting classes, HIIT classes
CrossFit training equipment, Olympic weightlifting platforms, HIIT training areas
Unit 7/8 Hopper Ave, Ormeau QLD 4208
“Type: Member Spotlight video; Quote: Everyone here is friendly, you can do a range of things and if you can't do something - the coaches modify it.; Author: Jodi S”
“Type: Member interview video; Quote: For those who ain't in CrossFit definitely just start, don't wait till you're fit since there's no point you get fit doing CrossFit so just start.; Author: Sandra”
Oxenford, QLDGym4.7(166)
Local Oxenford gym with friendly atmosphere, no lock-in contracts, and 24/7 access. Supportive community environment with flexible memberships and diverse training options for all fitness levels.
Weight Loss, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Group Fitness
HIIT, Boxing, Functional Training, Circuit Training, Strength Training
Private Studio, Gym-based
Beginners, Advanced lifters, Teen athletes, New mothers/Post-natal, Pre-natal, Seniors, Women, General fitness enthusiasts
Key fee: $68; Per week: $19.95 (billed fortnightly); Joining fee: $0; Prepaid 3 months: $199; Prepaid 6 months: $395; Prepaid 12 months: $655; Cancellation notice: 4 weeks notice required; 2 further fortnightly debits charged during notice period
Nutrition coaching and support mentioned (Jade offers guidance on nutrition; specific services not detailed)
Boxfit, Circuits, Booty Bands, Upper Strength, Lower Strength, Boot Camp, HIIT
Free weights, Dumbbells (up to 50kg), Pin-loaded weight circuit, Functional training room, Touch screen cardio equipment with TVs, Platform, Power rocks, Kitchenette, Air conditioning, Community hangout zone, Personal showers and bathrooms, Open storage lockers, Ample parking
Monday-Thursday: 8:00am-12:00pm and 3:00pm-6:00pm. Friday: 8:00am-12:00pm (unstaffed afternoon). Saturday: By appointment only (unstaffed on public holidays and Christmas break). Sunday: Unstaffed. 24/7 gym access available to members.
9/160 Old Pacific Hwy, Oxenford QLD 4210
Currumbin Waters, QLDGym4.8(60)
Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.
Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing
Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing
Private Studio, Gym-based
Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes
Free trial signup available on website
Dietitian services and nutrition coaching available through integrated clinical services
SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes
Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces
4/4 Wheeler Cres, Currumbin Waters QLD 4223
Runaway Bay, QLDChain gym4.8(278)
From$19per week
Snap Fitness Runaway Bay is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community, personal training, and group classes.
Strength & Conditioning, Weight Loss, Athletic Performance
HIIT, Pilates, Functional Training, Free Weights, Strength Training
Gym-based
All ages (including seniors 80+), General fitness, Community-focused
Cost: $21.00/week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $19.00/week; 12-month min term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership
Free Trial; Schedule a Tour
HIIT, Pilates, Booty Class
Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Myzone, Snap App
1/385 Oxley Dr, Runaway Bay QLD 4216
“Great gym. It has everything you need to get the job done! The staff are helpful, and I love that there are sanitizing wipes to use after each machine.”
“I am 84 male, and recently joined Snap Fitness 24/7 Runaway Bay. Qld. The gym equipment is very modern and practical. The staff are very friendly and helpful, as well as members. Being open 24/7 is a big advantage and gaining access is simple using a card.”
“Great gym, clean, good equipment and friendly staff. Highly recommend!”
Carrara, QLDGym5(5)
From$18per week
Focus Fitness & Massage at Mercure Gold Coast Resort offers personal training, group classes, and massage services catering to all fitness levels with indoor gym and outdoor training venues across the Gold Coast.
Weight Loss, Post-Natal, Senior Fitness, Strength & Conditioning, Athletic Performance, Group Fitness
Personal Training, Circuit Training, Group Training, Boot Camps, Boxercise, Functional Training
Private Studio, Gym-based, Outdoor
Beginners, Post-natal women/Mums, Senior fitness (50+, 60+, 70+), General fitness enthusiasts, All fitness levels
1 hour 5 pack: $375; 1 hour single: $80; 1 hour 10 pack: $700; 1 hour 20 pack: $1,300; 30 mins 5 pack: $250; 30 mins single: $55; 30 mins 10 pack: $450; 30 mins 20 pack: $800
Joining fee 12 months: $49 for 12 months; Joining fee no contract: $99 for no contract; Gym membership 12 months: $18 per week (includes pool and spa access); Gym membership no contract: $25 per week (includes pool and spa access)
Mums and Bubs, Senior Classes (Nifty 50s), Boot Camps, Boxercise, Circuit Training, Group Training, Yoga, Aqua Exercise
Gym equipment, Boxing bags, Boxing pads, Light to medium weights, Outdoor training apparatus, Pool, Spa
64 Palm Meadows Dr, Carrara QLD 4211
“I like to do group training sessions as I'm generally lazy and need to be told what to do. I also train to assist with my own mental health as I deal with life better when my head space is clear and focused. The training provided by Focus Fitness I have found to be a real community feel. Everyone, including the trainers are supportive and friendly. I am challenged by the sessions and start my day with a positive vibe. Thanks team @ Focus Fitness.”
“Norm, Sarah and the team at Focus Fitness are sensational in keeping the group motivated. We've been attending term challenges for a year now and the results are great. They cater for everyone, so whether you are a fitness enthusiast, trying to get started or anything in between, these guys have something for you and will support you all the way.”
Beenleigh, QLDGym4.9(624)
At Fitness Cartel Holmview, fitness meets fun in ultramodern facilities with passionate trainers and a supportive vibe. Offers free weights, cardio, functional training, group classes, and specialized studios with 24/7 access.
Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness
HIIT, Functional Training, Reformer Pilates, Powerlifting, Free Weights
Gym-based, Private Studio
Young adolescents, Women, Athletes, General population, Beginners, Gym anxious individuals, Parents (Kids Cartel creche available)
Free trial pass
Nutrition Coaching (available with trainers); Sports Nutrition expertise; Nutritional Guidance; Pro Shop & Cafe on-site
Group Fitness classes (various types), Cycle Studio classes, Reformer Pilates classes, HIIT Cartel classes
Free Weights Area, Cardio Zone, Cycle Studio, Functional Training Zone, Reformer Pilates Studio, HIIT Cartel Studio, Posing Room, Infrared Sauna, Hot Rock Sauna, Outdoor Training Area, Cafe & Members Lounge, Nutrition & Pro Shop, Kids Cartel (Creche)
31-49 Logan River Rd, Beenleigh QLD 4207
Burleigh Heads, QLDGym5(36)
From$34per week
Full-service gym offering 24/7 access, expert-led strength and HIIT classes, personal training, in-house dietitian, physiotherapy, and exercise physiology services, plus Macro Mike Cafe for nutrition support.
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
HIIT, Functional Training, Strength Training, Weightlifting
Gym-based, Private Studio
General fitness enthusiasts, Strength athletes, Weight loss seekers, People managing chronic conditions (diabetes, IBS, IBD)
Basic plan: Amount: $99; Period: per month; Inclusions: 24/7 gym access; Premium plan: Label: Most Popular; Amount: from $34.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Ultimate plan: Amount: from $89.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Personal training; Dietitian check-ins and consultations
Trial membership available
In-house dietitian offering tailored food plans and guidance for digestive issues (IBS, IBD) and diabetes management
Strength training classes, HIIT classes
24/7 access with key fob, Weightlifting equipment (barbells, plates, racks), Dedicated cardio equipment, Dedicated stretching area, Functional training zone, In-house café, Supplement store
Available via external booking system (myaccount.clubfit.net.au), specific times not listed on main website
Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220
Burleigh Heads, QLDChain gym4.7(684)
World Gym Burleigh is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They cater to people of all ages and fitness levels looking to build muscle, lose fat, or tone up.
Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness
HIIT, Cycling, Yoga, Reformer Pilates, Les Mills, Functional Training, Olympic Lifting, Powerlifting
Gym-based
All ages, All fitness levels, Parents (via Kids World creche), Strength athletes, Weight loss seekers
$10 per week for first 10 weeks (this month only promotional offer)
$10 per week for first 10 weeks (current promotion)
Virtual classes available (THE TRIP and other group fitness classes)
Cycling (THE TRIP), HIIT, Yoga, X-Fit, Les Mills, Reformer Pilates, Virtual classes
24 hour access, Strength machines, Functional training equipment, Olympic lifting platforms & racks, Cardio equipment, Reformer Pilates studio, Cycle studio (THE TRIP), Free weights, Power lifting zone, Personal training consultation rooms, Creche (Kids World), Pro shop, Barbell Café, Supplements, Members lounge, Posing room, Bathrooms with GHD blow dryers & straighteners, On-site physiotherapist
Shop 1 Burleigh Central 177-195 Reedy Creek Road, Burleigh Heads QLD 4220
Nerang, QLDGym4.9(46)
NDIS registered Disability Support Workers and Personal Trainers helping all abilities achieve fitness and exercise goals since 1999. Specialising in bringing out best ability through exercise for kids to adults with various disabilities.
25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.
Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness
Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills
Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA
NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults
Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.
Free consultation/chat available
Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work
9 Jupiter Plaza, 12 Lawrence Dr, Nerang QLD 4211
“I live with impaired vision, Personal Training with has helped me improve my balance and my confidence. I'm less fearful of falls now, this has helped me be more social, join in activities, access the community and travel more independently!”
“My back and neck pain from my accident has improved so much since working with a Personal Trainer. I have better strength in my muscles, better flexibility, and much more movement in my joints. It's much easier for me to live independently and confidentally get around without constant pain.”
“Since working with my Trainer I have been able to achieve my goal which was to get strong and fit enough to play social tennis with my friends at the community courts every week!”
Bundall, QLDChain gym3.3(403)
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
Private Studio, Gym-based, Online
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
Online coaching available through select trainers
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
100 Bundall Rd, Bundall QLD 4217
Coomera, QLDGym4.8(45)
24/7 access gym with world-class prestige equipment and a team of certified professionals offering flexible online coaching plans, custom training programs, and integrated nutrition services.
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance
Custom periodised training programs, Online coaching, Group fitness
Gym-based, Online
Women's fitness, Families with children, Visitors/casual users, Youth (with restrictions), Performance athletes
Casual visit: $20 per visit; Creche service: $9.99/week - Unlimited weekly access to 1-hour sessions, Monday-Friday 8am-11am; Online coaching elite: $238/week - Full Online Coaching, 10% off Purpose Nutrition, custom training & periodised programming, full custom diet plan, 14x Purpose Eats meals/week, partnered discounts, supplement list & performance lab review, monthly body check-in (Locals only); Online coaching lifestyle: $99/week - Online Coaching Lite, 5% off Purpose Nutrition, calculated meal plan or macros, training programs updated 4-6 weeks; Online coaching performance: $126/week -...
Free 3-day trial available for new members; Trial period: 3 Day Free Trial
Offerings: Lifestyle Plan: Online Coaching Lite, calculated meal plan/macros, training programs updated 4-6 weeks; Performance Plan: Full Online Coaching, advanced training periodisation, blood analysis & feedback, supplement guide; Women's Health Plan: Full Online Coaching, custom training programs, advanced periodisation, blood analysis; Elite Package: Full custom diet plan, 14x Purpose Eats meals/week, monthly body check-ins (locals only); Geographic reach: Worldwide - 'We coach people all over the world'
Services: Purpose Eats meal prep service - high quality convenient meals; Calculated meal plans or macros; Custom diet plans (Elite Package); Supplement guidance; Nutrition coaching included in online coaching plans
Prestige equipment, Recovery room, Supplement store, Crèche, Free onsite parking
Unit 1/7 Gateway Ct, Coomera QLD 4209
Burleigh Heads, QLDGym5(227)
Gold Coast's most equipped strength gym offering competition-grade powerlifting equipment, personalised programming, and expert coaching for lifters from beginners to elite athletes.
Strength & Conditioning, Powerlifting, Athletic Performance
Powerlifting, Olympic Lifting, Strength Training, Bodybuilding
Gym-based, Private Studio
Beginners, Intermediate lifters, Advanced lifters, Elite athletes, Powerlifters, Bodybuilders
Free trial: Free 7-day trial available; Free gym tour: Free gym tour available by booking
Free 7-day trial membership; Free gym tour
Competition grade powerlifting equipment, Prime equipment, Atlantis equipment, Cybex equipment, Weights and barbells, Specialty strength training equipment
5 17/25 Greg Chappell Dr, Burleigh Heads QLD 4220
“Incredible facility with world class coaching. Absolutely love the rare pieces of equipment they have in the way of prime, atlantis, cybex and the list on. They've really nailed it in terms of catering to lifters of all abilities. Great team, great coaches and a great community in a really convenient location also!”
“The community here is above and beyond, I have genuinely made more progress here than anywhere else. I'm proud to say that Nexus is the best gym on EARTH without a doubt.”
“Awesome gym environment for beginners/amateurs/professionals, Everyone is incredibly welcoming and the atmosphere is always top tier. Always a blast!!”
Mermaid Waters, QLDChain gym3.7(399)
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Athletic Performance, General Health & Fitness, Core Strength
Strength Training, Functional Training, Boxing, Yoga, Hot Yoga, Pilates, Cycle/Spin, BodyPump, Aqua Aerobics
Gym-based
Cycle, Hot Flow Yoga, BodyPump, Aqua Aerobics, Yoga, Hot Yoga, Group Fitness Classes
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Cycle Studio, Yoga Studio, Sauna, Steam Room, Massage services, Change Rooms, Free Parking, Bike Racks, Disabled Access
24-hour access. Staffed hours: Monday-Wednesday 5:00 am - 8:00 pm, Thursday 5:00 am - 8:00 pm, Friday 5:00 am - 7:00 pm, Saturday 6:00 am - 5:00 pm, Sunday 8:00 am - 4:00 pm. Sample class times: Cycle, Hot Flow Yoga, BodyPump at 5:30 AM - 6:15/6:25 am on Tuesday.
Shop 5/51 Lakeview Blvd, Mermaid Waters QLD 4218
Beenleigh, QLDChain gym4.1(263)
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, General Health & Fitness, Cardiovascular & Endurance, Women's Fitness, Athletic Performance
Functional Training, Boxing, Cycling
Gym-based
Women, Athletes, General fitness enthusiasts
Nutrition & dietary guidance available through trainers (Brooklyn Crawford, Mackenzie Gleeson)
Basic Training Circuit, Yoga, Cycle Studio classes
Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Strength Equipment, Weights
77 George St, Beenleigh QLD 4207
Nerang, QLDChain gym4.2(276)
Goodlife Health Clubs Nerang is a 24-hour gym facility offering personal training, group fitness classes, and comprehensive facilities including cardio, strength, and functional training zones.
Weight Loss, Body Composition, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
HIIT, Boxing, Pilates, Functional Training, Kettlebell Training, TRX Suspension Training, Cycle Studio, Bodybuilding
Gym-based
Beginners, Seniors, Women, Post-Natal clients, Peri/Menopausal women, Bodybuilders, Athletes, Young adolescents
Nutrition & dietary guidance available through multiple personal trainers
Abs, Butts & Thighs, Arena HIIT Boxing, Mat Pilates
Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Cycle Studio, Free Parking, Change Rooms, Sauna, Arena Fitness Space
7027 Southport Nerang Rd, Nerang QLD 4211
Ashmore, QLDGym4.9(87)
The largest CrossFit gym on the Gold Coast, founded by long-time CrossFit enthusiast Aaron over a decade ago. A community space where beginners to competitors can thrive with expert coaches and unbeatable training environment.
10+ years
CrossFit, Strength & Conditioning, Olympic Lifting, Powerlifting, Athletic Performance, Hyrox Training
CrossFit, Olympic Lifting, Powerlifting, HIIT, Gymnastics, Functional Training, Endurance Training
Beginners, Intermediate athletes, Competitive athletes, All fitness levels
Pricing shown is for visitors with prior CrossFit experience or completion of Fundamentals course; Drop in rates: Single session: $20; Three sessions: $50; Unlimited one week: $60
7-day free trial
CrossFit, Hyrox, Barbell Club (Olympic Lifting focus), CrossFit Comp, Open Gym
CrossFit training area, Weightlifting platforms, Gymnastics equipment, Open gym access
Friday: Open Gym: 5:30am – 6:30pm; CrossFit: 5:30am – 6:30am; CrossFit: 6:30am – 7:30am; CrossFit: 9:30am – 10:30am; CrossFit: 4:30pm – 5:30pm; CrossFit: 5:30pm – 6:30pm; Monday: Open Gym: 5:30am – 7:30pm; CrossFit: 5:30am – 6:30am; CrossFit: 6:30am – 7:30am; CrossFit: 9:30am – 10:30am; CrossFit: 4:30pm – 5:30pm; CrossFit: 5:30pm – 6:30pm; Barbell Club: 5:30pm – 6:30pm; CrossFit: 6:30pm – 7:30pm; Tuesday: Open Gym: 5:30am – 7:30pm; CrossFit: 5:30am – 6:30am; CrossFit: 6:30am – 7:30am; CrossFit: 9:30am – 10:30am; CrossFit: 4:30pm – 5:30pm; CrossFit: 5:30pm – 6:30pm; CrossFit: 6:30pm – 7:30pm;...
38 Commercial Dr, Ashmore QLD 4214
Helensvale, QLDChain gym3.6(221)
Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Women's Fitness, Functional Training, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance, Beginner Fitness
Functional Training, Strength Training, Sports Specific Training, Cardiovascular Training, Group Fitness Classes, Cycle Studio
Gym-based
Beginners, Women, Post-Natal/Mothers, General population, Athletes, Sports enthusiasts
English, Mandarin
Virtual classes available
BODYCOMBAT, BODYBALANCE, BODYPUMP
Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Virtual Classes, Weights
Available at https://www.goodlife.com.au/classes/club-timetable/helensvale
1/29 Millaroo Dr, Helensvale QLD 4212
Burleigh Heads, QLDGym5(27)
Momentum Sports is a performance centre on the Gold Coast delivering structured strength & conditioning programs for youth athletes (8-18 years), adult athletes, and sporting organisations, built around a team training culture led by qualified coaches.
15+ years. Family-owned performance centre for 15 years, training people on the Gold Coast since 2011. Committed to developing future athletes and helping everyday people become their strongest selves.
Athletic Performance, Strength & Conditioning, Youth Athletic Development, Team Training, Performance Training
Strength Training, Conditioning, Strength & Conditioning, Strength & Power, Speed Development, Movement Competency
Private Studio, Gym-based
Children (8-12 years), Youth Athletes (13-18 years), Adult Athletes, Competitive Athletes, Elite Athletes, Sporting Teams, Schools
Specific pricing not displayed on website - membership options available through external booking portal; Free trial: 7-day free trial available
7-Day Free Trial for Team Training; Free Athlete Assessment (MAD)
Strength classes, Strength & Conditioning classes, Strength & Power classes, Conditioning classes, Over 30 sessions per week offered
1/26 Fremantle St, Burleigh Heads QLD 4220
Yarrabilba, QLDChain gym4.2(47)
Locally owned and operated Anytime Fitness in Yarrabilba offering 24/7 gym access, expert coaching, personalised fitness plans, and a supportive community to help members reach their health and wellness goals.
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
Personal Training, Small Group Training, Functional Training, Virtual Coaching
Gym-based
Not specified on website - pricing varies by membership option. Contact gym or explore via membership portal
Free fitness consultation; Free fitness assessment; Free classes included with membership; Free access to Apple Fitness+
Virtual Coaching available
Small Group Training, Free Classes
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Sled, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Free Classes, Battle Ropes, BOSU, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Squat Racks, Plate Loaded, Bumper Plates, Lifting Platforms
Shop 9/280 Yarrabilba Dr, Yarrabilba QLD 4207
Beenleigh, QLDGym5(47)
From$30per week
Nemesis Performance is a powerlifting gym in Beenleigh helping clients achieve extraordinary strength through personalised coaching and a supportive community environment.
Strength & Conditioning, Powerlifting, Athletic Performance
Powerlifting, Strength Training
Private Studio, Gym-based
Beginners to powerlifting, Competitive athletes, Busy parents, Anyone looking to improve strength and fitness
Gym memberships: from $30/week; Nutrition coaching monthly: $35/week; Nutrition coaching fortnightly: $45/week
Standard: $30/week - 24/7 gym access with app access to program library; Gold: $90/week - 24/7 gym, personalised programming, and monthly nutrition support; Platinum: $125/week - 24/7 gym, personalised programming, in-person coaching, and monthly nutrition
Free gym tour (for first-time visitors only)
Options: Name: Fortnightly Coaching; Price: $45/week; Includes: Personalised nutrition plans; Fortnightly check-ins and adjustments; Ongoing support; Name: Monthly Coaching; Price: $35/week; Includes: Personalised nutrition plans; Monthly check-ins and adjustments; Continuous support; Personalised nutrition coaching designed for powerlifters and strength athletes
Fully equipped powerlifting gym, 24/7 access, Free app access to program library
Shop 3/29 Logan River Rd, Beenleigh QLD 4207
Upper Coomera, QLDGym5(112)
Elev8 is a fitness facility offering group training classes, personal training, and transformation challenges with a community-focused approach. Located in Upper Coomera with 25+ sessions per week available.
Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training
HIIT, Strength & Conditioning, Olympic Lifting, Functional Training, CrossFit
Gym-based
All fitness levels from beginners to elite athletes
Flexible weekly payment options (exact pricing not detailed on extracted content)
Trial periods available (14 or 28 days with paid entry, includes free week(s))
Nutrition plans and meal options provided as part of transformation challenges
Athletica, Strength & Conditioning, HYROX, Hybrid, Olympic Weightlifting, Functional Lifting, CrossFit community classes, Stretch & Mobility (members-only), Social Saturdays
Friday: 5:00 AM Hybrid; 6:00 AM Hybrid; 9:00 AM Hybrid; 4:15 PM CF Remi collab; 6:00 PM (time not specified); Monday: 5:00 AM Athletica; 6:00 AM Athletica; 9:00 AM Athletica; 5:00 PM Athletica; 6:00 PM Athletica; Tuesday: 5:00 AM Strength & Conditioning; 6:00 AM Strength & Conditioning; 9:00 AM Strength & Conditioning; 5:00 PM Strength & Conditioning; 6:00 PM Strength & Conditioning; Saturday: 6:00 AM Social Saturdays; 7:00 AM Collab CF Remi; Thursday: 5:00 AM Strength & Conditioning; 6:00 AM Strength & Conditioning; 9:00 AM Strength & Conditioning; 5:00 PM Strength & Conditioning; 6:00 PM...
Unit 2/14-16 Kohl St, Upper Coomera QLD 4209
Coolangatta, QLDGym4.8(50)
From$47per week
Holistic Pro Studio is a full-body mobility, coordination and functional strength workout that delivers a personalised experience in a group setting. Classes are designed to boost conditioning, mobility and coordination while building strength, confidence and longevity.
Rod Perez is the founder and head coach. Multiple staff members are certified Holistica Movement™️ coaches. The studio trains world-renowned athletes including Olympic medallists, World BJJ Champions, and World Surfing Champions.
Functional Training, Mobility, Strength & Conditioning, Athletic Performance
Functional Training, Mobility Work, Strength Training, HIIT, Breathwork, Bodyweight Exercises, Kettlebell Training, Barbell Training
Private Studio, Group Classes
All ages, All fitness levels, Athletes, World-class performers, Everyday movers
Cost: $59.00; Plan: 14-Day Trial; Zero lock-in, zero pressure. Access to unlimited classes. Offer available to local residents only.; Duration: 14 days; Cost: $250.00; Plan: 1-Month Flexi; No lock-in contract. Access to unlimited classes. Flexible month-to-month.; Duration: 1 month; Cost: $199.00; Plan: 6-Month; Pay for 5 months, get 6. Includes free HP Water Bottle. Billed weekly at $52/week. Saves money vs monthly.; Duration: 1 month (billed for 6 months); Cost: $190.00; Plan: 12-Month; Pay for 9.2 months, get 12. Includes free HP Water Bottle. Billed weekly at $47.50/week. Save nearly...
Cost: $59.99; Offer: 14-Day Trial; 2 weeks for the price of 1. Zero lock-in, zero pressure. Access to unlimited classes. Available to local residents only.
Holistic Upper Body, Holistic Lower Body, Holistic Mobility Mix, Mobility Strength, Holistic Movement Cardio, Functional Lift, HIIT Breath
Classes available via Glofox online booking portal. Specific times not clearly listed but booking system shows class scheduling options.
87 Griffith St, Coolangatta QLD 4225
“Rod's training has not only helped achieve my optimum performance in my surfing, but also my focus and mental strength. Combined, it has helped me reach my goals faster.”
“I've been doing some awesome work with Rod. He has greatly helped me to understand myself and to improve my performance.”
“I've been training with Rod for almost a year, and it's been amazing. As a former pro surfer, training has always been an integral part of my career, and now in this next stage of my life Rod has helped me to transition into where I want to be for the future.”
Burleigh Heads, QLDGym5(137)
Premier 1-on-1 personal training studio in Burleigh Heads specialising in personalised fitness and nutrition coaching for busy professionals. Offers customised programs focused on sustainable fat loss, strength building, and long-term health outcomes with expert guidance and ongoing support.
6+ years
Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Women's Fitness, Men's Fitness, Body Transformation, Event-Ready Transformations
Functional Training, Strength Training, Custom Workout Programs
Private Studio, Online
Busy professionals, Women, Men, Business owners, People seeking weight loss, People seeking muscle gain, People seeking event-ready transformations
Free discovery call booking
Online coaching offered as alternative to in-studio training
Personalised nutrition plans and meal planning tailored to client goals, lifestyle, and body composition. Specialises in designing custom meal plans for athletes and busy professionals.
7/5 Taree St, Burleigh Heads QLD 4220
“Resolve Performance challenges you in the best way possible, and I have made massive improvements in my strength since beginning training with her.”
“As a business owner juggling multiple things, Resolve Performance helped me set realistic meal and training plans that finally delivered the results I was always looking for.”
“Just wanted to give a shout out to Resolve and say how much their training, encouragement and check in system are helping me to get fit and healthy. I am stronger and more confident.”
Yarrabilba, QLDGym4.7(97)
A welcoming gym for all ages and fitness levels offering personal training, group fitness classes, and diverse equipment in a friendly, non-intimidating environment with no contracts.
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
HIIT, Boxing, Pilates, Strength Training, Resistance Training, Bootcamp, AMRAP
Gym-based
All ages, All fitness levels, Beginners
Strength Circuit, HIIT, Boxing, Bootcamp, AMRAP (As Many Rounds as Possible), Pilates, Resistance Training, Strength and Conditioning, Strength Training, Lucky Dip
Free weights, Weight machines, Treadmills, Stair climbers, Stationary bikes, Rowers, Ski machines, Ellipticals, Saunas (brand new), Kids play area, Cafe/coffee bar, Protein shakes, Supplements shop, Clean stylish amenities
Morning and afternoon classes available - see class schedule on website
51 Adler Cct, Yarrabilba QLD 4207
“Great gym! I actually enjoy going to the gym everyday to a place where it feels like family. The trainers are awesome, always helpful and willing to guide me when I need some direction. Always so welcoming when I enter. Has all the equipment needed for a workout.”
“Great gym, has all the right equipment and amenities, very engaged and lovely community and excellent trainers! A really great place to train for a sport or just go to get and stay fit. Pricing is also the best in Yarrabilba and surrounding areas by far.”
“Love this place. No lock in contracts. Join or don't join its up to you. I love this freedom to choose if I want membership or not. People are all helpful and friendly and they have created an inclusive environment with the clientele. Trainers are all helpful, extremely competent and accommodating to all ability levels. Love coming here.”
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