Personal Trainers on the Gold Coast

25+ years. Xtreme Results has 25 years of combined experience in personal training and nutrition. They specialize in body transformations, contest prep, nutrition, rehabilitation and injury prevention. The team has transformed the lives of 1000s of Gold Coast residents.

Weight Loss, Body Transformations, Athletic Performance, Contest Prep, Rehab / Injury Recovery

Functional Training, Strength & Conditioning

Private Studio

People aged 21+, Fitness competitors, Body transformation clients, People over 50, Those seeking rehabilitation and injury prevention

Payment notes: Easy payment plans available (contact studio for details); Transformation packages: Price: $720 AUD; Duration: 6 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 18 x 30 min PT sessions; Price: $960 AUD; Duration: 8 Week; Includes: 1 x personalised nutrition plan; Body fat tests; Regular weight/measurements; Supplemental protocol; Cardio protocol; Before and after photos; Sessions: 24 x 30 min PT sessions; Price: $1390 AUD; Duration: 12 Week; Includes: Ongoing...

Resident nutritionists devise personalised nutrition plans to optimize metabolic rate and create a healthy relationship with food. Plans include macro coaching, ongoing adjustments, and supplemental protocols.

Ergonomically designed Australian made commercial equipment, Fully air-conditioned, Private facility, Infrared sauna (included in 24-week package), Cold therapy (included in 24-week package)

• Booking: Phone (0406195208), SMS, email (admin@xtremeresults.com.au), or contact form on website

219 Worongary Rd, Tallai QLD 4213

Rehab / Injury Recovery, Athletic Performance, Post-Surgical Rehabilitation, Workplace Injuries, Sports Injuries, Nerve Pain Management, Motor Vehicle Accident Recovery

Private Studio, Gym-based, Home Visits, In-clinic

Athletes, Post-surgical patients, Workplace injury sufferers, Sports injury patients, NDIS participants, Chronic pain management, Neurological condition patients, Fight sport participants

Dietetics services available (Stephanie Young, Dietitian on staff)

Gym Equipment, On-site parking (5 spaces), Street parking, Treatment rooms, Pool access (Hydrotherapy)

• Parking: On-site parking with 5 spaces, plus street parking available
• Accessibility: NDIS registered, accepts clients with physical disabilities, intellectual disabilities, acquired brain injuries, neurological injuries, and spinal cord injuries. Consultations available in-home and...
• Booking: Online booking system (GenSolve appointments), phone (07 3462 2700), walk-in
• Insurance: Medicare rebates; HICAPS health fund claims; NDIS registered

3B John St, Beenleigh QLD 4207

• Cert III & IV in Fitness
• Nutrition Level 1
• Pre/Post Natal
• Kettlebell Level 1
• Group Fitness Instructor
• First Aid
• CPR
• Blue Card

19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.

Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness

Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training

Gym-based

Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)

30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)

Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).

State-of-the-art equipment (specific equipment details not provided on website)

• Booking: Online form (Jotform application form and pre-exercise questionnaire)

EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209

• Certified Personal Trainer
• Menopause Coaching Specialist
• Weight Management Practitioner
• GLP-1 Support Coach
• MenoFitness Trainer

16+ years. Carolyn has 16+ years of personal experience transforming her own life, losing 30kg in 10 months with a trainer's support. She became certified to help other women facing similar challenges. She specialises in working with women who feel intimidated by gym culture due to age, size or personal challenges.

Women's Fitness, Weight Loss, Post-Natal, Senior Fitness, Menopause Coaching, GLP-1 Support Coaching, Rehab / Injury Recovery

Strength Training, Functional Training, Flexibility, Balance, Cardio

Private Studio, Home Visits

Women over 50, Menopausal women, Plus-size women, Women struggling with depression or anxiety, Women post-divorce, Women with chronic illness or pain, Women with self-esteem challenges, Beginners, Women on GLP-1 medication

Introductory offer: Free consultation

Free consultation; Free eBook: 'Eat Your Way to Happy Hormones'

Yes - weight management practitioner and holistic food coach services offering personalised meal planning

Modern, high-quality equipment (specific items not detailed), Fully-equipped private fitness studio nestled on two-acre property surrounded by lush gardens, Private, non-intimidating environment

• Booking: Phone; Contact form on website

14 Cuthero Ct, Highland Park QLD 4211

7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.

Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain

Powerlifting, Strength Training, Functional Training, Custom Program Design

Private Studio, Online, In-person (Hybrid)

Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes

All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week

Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours

Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.

• Booking: Online booking system (Kahunas platform), Enquire Now form on website, or phone 0404 577 798

33 Hinkler Dr, Nerang QLD 4211

• Personal Training Certification - Australian Institute of Personal Trainers
• Accreditation to train children - Australian Institute of Personal Training
• Accreditation to train older adults - Australian Institute of Personal Training
• Boxing Coach Qualification - Performance Boxing
• Running Coach Qualification
• Blue Card (working with children)
• Senior First Aid Workplace Certificate II
• Gold Coast City Council Approved Parks Pass for outdoor group classes

10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.

Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness

Boxing, Running, Weight Training, Bootcamp, Functional Training

Mobile, Home Visits, Outdoor, Beach, Park, Office

Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts

One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD

Status: Coming soon

Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness

• Booking: Online contact form, phone call

Corporation Dr, Ashmore QLD 4214

• Certified Stretch Therapist
• Qualified Personal Trainer

10+ years. Over 10 years of experience helping people transform their bodies and lives. Specialises in PNF stretching with a focus on improving flexibility, reducing pain, and enhancing recovery.

Flexibility & Mobility, Injury Recovery, Athletic Performance, Rehabilitation

PNF Stretching, Assisted Stretching, Personal Training

Private Studio, Home Visits, Gym-based

Athletes, Office workers, Chronic pain sufferers, Post-injury recovery clients, All flexibility levels

Pt stretching sessions: 10pack 30min: $550 (10 sessions, $55 per session); 10pack 50min: $800 (10 sessions, $80 per session); Single 30min: $60; Single 50min: $90; 10pack 50min home visit: $800 base + $20 per session for home visit; Single 50min home visit: $110

• Booking: Phone: 0434 773 815; WhatsApp; Instagram direct message

46 Cavill Ave, Surfers Paradise QLD 4217

• Cycling Australia Accredited
• UCI Accredited
• USA Cycling Certified
• UADA Certified
• TrainingPeaks Certified
• AUS Cycling Certified (Anya Louw)

Team consists of active and former World Tour professional cyclists. Jakub Novak is a former professional road cyclist who raced for World Tour Team BMC Racing. Tyler Williams raced professionally for BMC Racing Team, Israel Cycling Academy, and L39ION of Los Angeles with a U23 Paris-Roubaix podium. Erik Baska raced for Tinkoff and Bora-Hansgrohe (2013-2022) and was a teammate of Peter Sagan, U23 European Road Race Champion. Anya Louw currently competes for AG Insurance-Soudal Team in World Tour races including Tour de France Femmes.

Athletic Performance, Road Cycling, Gran Fondos, Triathlon Cycling, Race Training, Female Athlete Physiology

Data-driven coaching, Sports science-based training, Power/HR monitoring, Periodisation planning

Online, Mobile

Gran fondo cyclists, Road race competitors, Triathlon cyclists, Female cyclists, All cycling levels

Coaching pro: $599 USD/month; Currency note: Prices listed in USD; Coaching basic: $249 USD/month; Coaching advance: $359 USD/month; Initial setup fee: $90 USD

Free trial: 1-week sample training plan available via TrainingPeaks; Free consultation: Initial consultation available (type of service offered)

Coaching scope: Coaches worldwide via TrainingPeaks; Primary method: TrainingPeaks platform-based coaching; Services included: Annual training plan, tailored daily plans, tailored workouts, gym & core training exercises, racing strategy calls, nutrition & recovery guidance, lifestyle & health monitoring, data analysis (WKO5), training adjustments, coach consultation, coach feedback, post-activity feedback, race strategy video analysis

Nutrition & recovery guidance included in all coaching packages. Holistic approach including stretching, yoga, gym workouts and nutrition advice

• Booking: Online coaching application form at procyclingcoaching.com/solutions/apply-coaching. Schedule a call available for some coaches via Calendly.

20/31-33 Dutton St, Coolangatta QLD 4225

• Certified Strength & Conditioning Coach
• Certified Sports Nutritionist
• CBT Practitioner
• NLP Practitioner
• Professional Physique Competitor - National & World Champion

30+ years

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition

Strength Training, Conditioning, HIIT, Boxing, Functional Training

Online, Private Studio

CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals

Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site

Initial 30 minute video call consultation included with Premium Online Coaching

Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach

Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals

• Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)

C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217

• Certified Personal Trainer
• Certified Nutrition Coach
• Certified Habit Change Coach
• Certified Strength Coach
• Certified Rehab & Mobility Coach
• Australian Institute of Fitness certified
• Precision Nutrition certified
• Functional Training Institute certified

12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching

Functional Training, Strength & Conditioning, Movement Screening

Private Studio, Online, Mobile

Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching

Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.

First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview

Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia

5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program

Private studio with modern strength equipment, Hope Island location

• Booking: Online booking system (contact form) or phone

Sickle Ave, Hope Island QLD 4212

• Cert III Fitness
• Cert IV Fitness
• Precision Nutrition
• Poliquin PT
• Certified Online Personal Training

14+ years. Over 14 years coaching in the fitness industry. Mentored by 3× Mr. Olympia Frank Zane. Coached Ms. Figure Novice Australia to multiple stage wins. Experience across strength, fat loss, flexibility, and bodybuilding.

Weight Loss, Muscle Building, Body Transformation, Bodybuilding

Strength & Conditioning, Custom Training Plans

Online

Busy professionals, People seeking fat loss and muscle building, Bodybuilding competitors, Beginners to fitness

Contract terms: No lock-in contract. Cancel anytime.; Monthly coaching: $209 AUD / month

Primary service offering. All coaching delivered online including custom training plans, nutrition guidance, progress tracking, and fortnightly coaching calls.

Simplified nutrition coaching included in coaching package. Flexible, sustainable eating guidance that fits real life. No fad diets or super-strict meal plans.

• Booking: Online enquiry form

32 Bay St, Southport QLD 4215

• Registered Nutritionist

7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.

Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching

Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning

Private Studio, Online

Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness

Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD

Free PT Session (bookable via Calendly)

Face to face and online coaching available with personalised nutrition and exercise programming

Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist

Fit Mums Classes - designed for mothers of all fitness levels, community-focused

• Booking: Online booking via Calendly for free PT session; phone or email for general enquiries

36 Abby Cres, Ashmore QLD 4214

• Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.

Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers

Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)

Private Studio, Gym-based

Free Course Guide available (downloadable after form submission)

• Booking: Online enquiry form; phone: 1300 161 013

Goodlife Health Club, 100 Bundall Rd, Bundall QLD 4217

• All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
• All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
• Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)

25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.

Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training

Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training

Private Studio, Gym-based, Online

Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health

Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)

Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained

Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.

• Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...

75 Smith St, Southport QLD 4215

• Strength & Conditioning Coach
• Certified Personal Trainer
• Sports Nutritionist

Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

HIIT, Functional Training, Boxing, Strength Training, Mobility Work

Private Studio, Gym-based

50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries

Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...

Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.

HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday

Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)

• Booking: Contact form on website or phone: 0402 182 632

11 Lindeman Ct, Mermaid Waters QLD 4218

19+ years. Nearly two decades of gym experience. Founded Leppan Physiques in 2018. Started coaching in central London, moved to online coaching during pandemic. Spent 2020 in Dubai training at top bodybuilding gyms. Returned to Gold Coast in 2021. Background: Master's degree in Aerospace Engineering, commissioned Officer in Royal Navy's Fleet Air Arm, worked in investment banking at J.P. Morgan (London) and Macquarie Bank (Sydney).

Physique Development, Hypertrophy, Body Aesthetics, Contest Prep

Hypertrophy Training, Strength Training

Private Studio, Online

Online coaching available. Originally moved to online coaching during pandemic and continues to offer this service alongside in-person training.

Nutrition coaching and real food nutrition guidance (mentioned as part of coaching approach)

100 Bundall Rd, Surfers Paradise QLD 4217

10+ years. 10+ years experience in the industry. Nominated PT of the Year Australia & New Zealand 2024. Has transformed thousands of lives.

Weight Loss, Body Composition, Strength & Conditioning, Nutrition Coaching

Online

Weight loss seekers, People struggling with plateaus, Those seeking sustainable health changes, People with emotional/binge eating patterns, Beginners to fitness

14 day fat loss kickstart challenge: $0.00 (free); 12 week elite physique evolution challenge: $899.00 (one-time); 8 week beautiful bastards transformation challenge: $65/week subscription

14 Day Fat Loss Kickstart Challenge - FREE ($0.00); Includes free training program, free nutrition guideline, daily check-ins for accountability, and access to private Facebook group for community support

All programs are delivered via online training app platform. Includes personalised programming, nutrition plans, video courses, and weekly 1-on-1 Zoom coaching calls (in 12-week program).

Meal plans, specific calorie and macro targets, nutrition guidelines, and nutrition education provided in all programs

• Booking: Online registration via website; Zoom consultation call (for 12-week program)

29 Peachey Rd, Ormeau QLD 4208

• Certified Professional Trainer

Specialises in strength training, boxing, HIIT and mindset coaching. Runs bootcamps in Pacific Pines and offers mobile personal training.

Strength & Conditioning, Weight Loss, Athletic Performance, Body Composition

HIIT, Boxing, Strength Training, Mobile Training

Mobile, Outdoor

General fitness, Body composition focused clients, Strength seekers, Group fitness enthusiasts

Bootcamp monthly: $30 unlimited bootcamp sessions; Package deals available: Family memberships, PT and bootcamp combinations available

First week bootcamp sessions free

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HIIT bootcamps, Boxing bootcamps

Mobile training (brings gym equipment to clients)

Friday: Location: Saxton Stadium, Richmond; Class type: Personal Training; Monday: Times: 05:30 AM; 09:30 AM; Location: Saxton Stadium, Richmond; Class type: Bootcamp; Tuesday: Times: 07:00 AM; Location: Saxton Stadium, Richmond; Class type: Personal Training; Saturday: Location: Saxton Stadium, Richmond; Class type: Bootcamp; Thursday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Personal Training; Wednesday: Times: 05:30 AM; 09:30 AM; 17:30; Location: Saxton Stadium, Richmond; Class type: Bootcamp

• Booking: Phone (0404 281 764 or 0221 864 764), Email (exzactfitness@gmail.com), Facebook (Exzact Fitness group)

3 Boreen Ct, Helensvale QLD 4212

Payment options: Pay upfront or spread payments over up to 12 months with instalment plan. Third-party ZipMoney funding also available.

FREE consultation with an AIPT Careers Advisor available via enquiry

• Booking: Phone (1300 616 180) or online enquiry form

566 Olsen Ave, Ashmore QLD 4214

Daniel is described by clients as knowledgeable, experienced, and passionate about fitness coaching. He has worked with diverse clients including those recovering from injuries, people seeking weight loss, and experienced bodybuilders looking to rebuild muscle.

Weight Loss, Strength & Conditioning, Body Transformation, Muscle Building, Injury Recovery

Customised exercise programming, Habit-based training, Online coaching

Online

People seeking weight loss, Individuals recovering from injuries, Experienced bodybuilders, People seeking muscle gain, Those experiencing life stressors affecting fitness

Lean for life afterpay: 4 interest-free payments of $225.00 AUD; Lean for life online coaching: $900.00 AUD (10-week program); Rise above 8 week challenge gold: $600.00 AUD; Rise above 8 week challenge platinum: $800.00 AUD

Offerings: Lean For Life Online Coaching (10-week program); Rise Above 8 Week Challenge (multiple tiers); Initial online consultation form; Video exercise library via mobile app; Weekly progress/adherence check-ins; Delivery method: Online coaching with personalised programs and weekly check-ins

Personalised meal plans with client-chosen foods, calorie/macro guidelines, access to healthy clean eating recipe library

• Booking: Contact form on website or phone

Unit 407/43 Harbour Town Dr, Biggera Waters QLD 4216

• Remedial Massage Therapist
• Fitness Coach

Operates as sole therapist and coach, combining expertise in remedial massage therapy and fitness coaching. Focuses on holistic approach integrating hands-on treatment with expert fitness coaching.

Rehab / Injury Recovery, Athletic Performance, Post-Natal (implied from holistic approach)

Dry Needling, Myofascial Cupping, Manual Therapy, Kinesiology Taping, Fitness Coaching

Private Studio

Athletes, Individuals recovering from injuries, People with chronic pain, Anyone seeking better movement and strength

Free initial consult: A$0.00 (30 mins); Standard myotherapy treatment 30 mins: A$110

Free 30-minute initial consultation for ongoing 1:1 remedial/myotherapy and fitness coaching. Includes health history discussion, movement analysis, goal setting, and personalised plan development.

• Booking: Online booking system (Square appointments); Phone: 0409 332 494; Email: aaronwadefitness@gmail.com
• Insurance: Private healthcare rebates available

5034 Robina Town Centre Dr, Robina QLD 4226

Originally from Dublin, Ireland. Now based on Gold Coast with husband and two sons (aged 10 and 8). Passionate about providing a different approach to fitness for women in midlife, moving away from punishing workouts and unrealistic expectations.

Women's Fitness, Strength & Conditioning, Mid-Life Fitness

Strength Training, Weight Training

Private Studio, Online

Women 40+, Beginners, Intermediate, Mums

Format: App-based with structured programs; Online coaching allows clients to follow a structured program with expert guidance wherever they train. Offers personalised fitness and health solutions that fit seamlessly into busy lives. Features the Body Beyond 40 app for training anywhere, anytime with structured programs and expert guidance.

• Booking: Online booking system at bodybeyond40.com.au/book-online, or contact form enquiry

47 Lambros Dr, Benowa QLD 4217

• Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.

Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers

Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)

Private Studio, Gym-based

Free Course Guide available (downloadable after form submission)

• Booking: Online enquiry form; phone: 1300 161 013

Goodlife Health Club Level 2 Westfield Coomera, 103 Foxwell Rd, Coomera QLD 4209

6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.

Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition

Strength Training, Functional Training, Powerlifting, Mobility Work

Private Studio, Online

Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters

Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page

Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au

Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.

• Booking: Contact form on website, phone (0455 181 599), email (kai@sisutraining.com.au)

75 Surf Parade, Broadbeach QLD 4218

• Booking: Online enquiry form at ultimateprofitnessacademy.edu.au/contact/; Phone: 1300 476 066; LiveChat on website

Level 2/45 Cavill Ave, Surfers Paradise QLD 4217

Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.

Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning

Strength Training, Functional Training

Online, Private Studio

Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog

Free Discovery Call available

Online coaching and consultations available

Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting

• Booking: Online booking system (website contact form), phone inquiry available

4 Enid Ave, Southport QLD 4215

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Bodybuilding, Powerlifting, Boxing

Strength Training, Powerlifting, Bodybuilding, Boxing, Functional Training

Online, Private Studio, Face-to-Face

No specific pricing found on website. Contact required for quotes.; Pricing note: Website contains inquiry form but does not display public pricing

Comprehensive online coaching programs available with multiple delivery methods; Communication channels: Phone; Zoom; WhatsApp; Google Forms; Google Drive (Docs and Sheets for training and nutrition plans); Private Facebook Group; Video technique analysis; Tracking and accountability: Calorie tracking via Diet Diary App; Pre-screen forms via Google Forms; Regular online check-ins; Video submissions for technique review

Offerings: Nutrition coaching; Custom nutrition plans; Calorie and macro guides; Recipe library (via app)

• Booking: Online inquiry form via website

4/5 Taree St, Burleigh Heads QLD 4220

Rehab / Injury Recovery, Pain Relief, Post-Operative Rehabilitation

Remedial Massage, NeuroKinetic Therapy (NKT), Vagus Nerve Stimulation Therapy, Compression Boots Therapy, Lymphatic Massage Therapy, Movement Assessment and Correction, Personalized Exercise Programming

Private Studio, Online

People with chronic pain, Post-surgery patients, People wanting to avoid surgery or long-term medication, Individuals seeking personalized rehabilitation, People disappointed by previous treatments

Free 10-minute clarity call to discuss pain, goals, and fit; Free video and guide for 5-minute morning routine (downloadable)

Format: Online sessions available alongside face-to-face at Mermaid Beach; Online support: Access to video library, private Facebook group, and membership for home practice

• Booking: Online booking system (Setmore and Cliniko); Phone: 0413 163 890
• Insurance: Health fund rebates available; HICAPS available for on-the-spot claims with participating health funds

Blue Heron Boutique Motel, 2323 Gold Coast Hwy, Mermaid Beach QLD 4218

• Level 2 Personal Training Certification
• Level 3 Personal Training Certification
• NHFA Coaching Certification

16+ years. Been in and around gyms for over 20 years, working in the fitness industry for more than 16 years across 25+ locations throughout Australia and Canada. Started as membership consultant in big box gyms and progressed to running operations for Goodlife Health Clubs in SEQ. Currently coaches next generation of trainers with National Health and Fitness Academy (NHFA).

Weight Loss, Nutrition Coaching, Strength & Conditioning, Functional Training

Pilates, Yoga, Core Fitness, Functional Training

Private Studio, Online, Gym-based

General fitness clients, Weight loss seekers, Aspiring personal trainers, Remote/busy lifestyle clients

Free first lesson; Free consultation

Customized workout plans delivered via app with weekly check-ins, video demonstrations, training analysis, nutritional tracking and guidance, and ongoing support via messaging and email

Offerings: Nutritional tracking; Dietary guidance; Meal planning support

• Booking: Phone (0408 333 292), Online contact form, newie.app booking link

Goodlife/103 Foxwell Rd, Coomera QLD 4209

25+ years. Family-owned business operating since 1999. One of Australia's largest and most awarded Personal Training companies with experience in a variety of conditions including Down Syndrome, Autism, Cerebral Palsy and others.

Weight Loss, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Disability Training

Functional Training, Custom personalised workouts

Private Studio, Mobile, Home Visits, Outdoor, Park, Beach, Workplace

Older adults (60s, 70s, 80s, 90s+), People with disabilities, Busy professionals, People with medical limitations or injuries, Weight loss clients, Beginners, Advanced fitness enthusiasts, Families, Corporate groups

Free chat/consultation with PT - available through booking form

Group fitness sessions with friends, Existing group programs, Corporate wellness programs, Group training (additional $10 per person per session for added participants)

100% private training studios, Wheelchair accessible studios, 3 private training rooms, Fully equipped training rooms, Studio at Miami Aquatic Centre (next to Pizzey Park), Mobile equipment brought to clients

• Accessibility: Ndis line items: 7; Ndis registered for: Core and Capacity Building; Government subsidised training: Available for eligible NDIS participants
• Booking: Online booking form (Book a Free Chat with a PT); Phone: 1800 783 678
• Insurance: NDIS

20 Lawrence Dr, Nerang QLD 4211

Specialises in post-operative recovery, core strengthening, injury prevention, and rehabilitation. Known for attention to detail in rehab work.

Pilates, Women's Fitness, Rehab / Injury Recovery, Stress Management & Wellness, Post-Natal

Pilates, Core Strengthening, Stretching

Private Studio, Online

Women, Post-natal clients, Post-operative recovery clients, Older adults, Beginners, Wellness-focused clients

7 Day Free Trial

Full online pilates classes available. Simple 10-minute pilates practices accessible anywhere, anytime from laptop, iPad or mobile phone. Location-inspired classes filmed across Australian landscapes.

• Booking: Online sign-up via website (shoesoffliving.com/sign-up/)

Shop 3/27-29 Station St, Nerang QLD 4211

30+ years

Muscle Building, Weight Loss, Health & Longevity

Personalised Training Plans, Online Coaching, Hybrid Face-to-Face & Online

Gym-based, Online

Cost: $95.00 / week; Service: HYBRID Premium PT Coaching; Includes: 1x 45min face-to-face PT session + fully personalised training plan + nutrition setup + meal plan + daily accountability + weekly results follow-up + full in-app messaging access + exercise videos and tracking platform; Minimum term: 1 week; Cost: $35.00 / week; Service: Premium Package - 1 on 1 Coaching (Online); Includes: Fully personalised training plan + calorie intake setup + macro balance breakdown + meal plan + daily accountability + weekly results follow-up + full in-app messaging + exercise videos and tracking...

Full online coaching available via mobile app with personalised training plans, meal plans, daily accountability, in-app messaging, and progress tracking.

Comprehensive nutrition coaching including calorie intake calculation, macro balance breakdown, personalised meal plans, and daily dietary accountability.

• Booking: Online subscription-based via mobile app platform

Circle on Cavill Centre, 3184 Surfers Paradise Blvd, Surfers Paradise QLD 4217

Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness

Functional Training, Personal Training, Group Training

Private Studio, Online

Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals

No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)

Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'

Online training sessions available through private studio or online

Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.

true, Semi-private group exercise training offered

Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required

• Booking: Phone: (07) 5641 1828; Online booking form on website; Contact form on website

1/385 Oxley Dr, Runaway Bay QLD 4216

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

Functional Training, Strength Training

Online, Gym-based, Home Visits

Women, Post-natal/new mothers, Busy professionals, People with eating disorder history, Fitness enthusiasts looking for sustainable approach, Beginners to advanced

Not explicitly stated - enquire via form

Includes: Personalised Training Program via app; Flexible Nutrition Guidance; Fortnightly Check-Ins via Loom video feedback; Exclusive Educational Resources (training, nutrition, mindset); New Recipes Monthly (high protein meals); Monthly Zoom Coaching Call; Support Monday to Friday 7 AM - 7 PM; Premium Online Coaching package with app-based training delivery; Minimum commitment: 12 weeks

Flexible nutrition guidance, meal planning with new recipes monthly, nutrition coaching via check-ins, educational resources on nutrition and body needs

Monday to Friday 7 AM - 7 PM (support availability, not explicit class times)

• Booking: Online form (JotForm)

Cottrell Dr, Pimpama QLD 4209

5+ years. Helped countless clients transform their health and physique over the past 5 years using science-backed, evidence-based fitness coaching

Weight Loss, Strength & Conditioning, Athletic Performance

Evidence-based personal training, Functional Training

Private Studio, Online, Gym-based

Beginners, Experienced trainers, Anyone seeking sustainable fitness results

Online coaching services offered

Nutrition included as part of coaching programs

18 Bailer St, Coomera QLD 4209

General Fitness

Functional Training, Outdoor Training

Outdoor, Mobile

Beginners, All ages

Casual: $70 per session; 5 session pack: $300; 10 session pack: $500

• Booking: Text or phone 0450501419

22 Upper Ormeau Rd, Kingsholme QLD 4208

10+ years. Started powerlifting just under 10 years ago. Developed a strong toolkit for problem-solving in coaching lifters. Focuses on individualised training philosophy rather than templated systems.

Athletic Performance, Strength & Conditioning

Powerlifting, Olympic Lifting

Private Studio, Online

Beginner athletes, Elite/competitive powerlifters

No specific prices listed on website; Service types: 1 on 1 in-person coaching (1 hour sessions); Online coaching (standalone); 1 on 1 + Online coaching (discounted combined rate)

Access coaching globally with no generic templates, high contact coaching with within 24hr response times, weekly program updates, competition day handling included for local athletes

• Booking: Online booking system (spscoaching.co/booking)

215 Dairy Creek Rd, Buccan QLD 4207

Post-Natal, Pregnancy

Private Studio, Online

Pregnant women, Postnatal women, Beginners, People returning to fitness

Free trial session (available upon enquiry)

Online training available

Group PT

• Booking: Email enquiry (jaydeemma@yahoo.com)

Gold Coast Hwy, Miami QLD 4220

• B.A. in Psychology
• Wing Chun Kung Fu Instructor
• Certified ESD Train-the-Trainer
• Credentialed ESD Professional (Association of ESD Professionals)
• Enneagram Practitioner
• Conflict Resolution Mediator
• Behavioural Therapist specialising in neurodiverse individuals

20+ years. Wing Chun Martial Artist since 1996; Behavioural Therapist since 2001; Conflict Resolution Mediator since 2012; Personal Development Coach since 2013; ESD Instructor since 2018. Globally recognised expert in Empowerment Self Defence. Former Regional Manager for ESD Global Inc. (Asia Pacific). Founded charity True To You. Programs taught to women leaders across Asia and officially accepted by Department of Education Philippines, Bangsamoro Autonomous Region for Muslim Youth, and Spirit and Movement Thailand.

Empowerment Self-Defence, Violence Prevention, Women's Fitness, Boundary Setting, Assertive Communication, Trauma-Informed Training

Empowerment Self-Defence (ESD), Wing Chun Kung Fu, Psychology-based training, Boundary-setting work, Assertive communication coaching, Intuitive awareness training

Private Studio, Appears to offer workshops and group training

Women, Children, Vulnerable individuals, Teens, Community leaders

• Booking: Contact via website form or phone (0423 310 471)

Randle Rd, Buccan QLD 4207