Meat, poultry and game products and dishes nutritional information
Nutrition data for 355 foods in this group. Click any food to see its complete nutrient profile.
Includes: 181 - Beef, sheep and pork, unprocessed
B
- Bacon, middle rasher, separable fat, fried, no added fat
- Bacon, middle rasher, separable lean, fried, no added fat
- Bacon, middle rasher, untrimmed, baked, roasted, fried, grilled or BBQ'd, no added fat
- Bacon, middle rasher, untrimmed, raw
- Bacon, shortcut, as purchased without rind, fried, no added fat
- Beef, all cuts, separable fat, cooked, no added fat
- Beef, all cuts, separable fat, raw
- Beef, casserole meat, boneless or bone-in, shin, lean, casseroled, no added fat
- Beef, casserole meat, boneless or bone-in, shin, lean, raw
- Beef, casserole meat, boneless or bone-in, shin, untrimmed, casseroled, no added fat
- Beef, casserole meat, boneless or bone-in, shin, untrimmed, raw
- Beef, casserole meat, boneless, chuck, lean, casseroled, no added fat
- Beef, casserole meat, boneless, chuck, lean, raw
- Beef, casserole meat, boneless, chuck, untrimmed, casseroled, no added fat
- Beef, casserole meat, boneless, chuck, untrimmed, raw
- Beef, corned, canned
- Beef, diced, lean, casseroled, no added fat
- Beef, diced, lean, dry-fried, no added fat
- Beef, diced, lean, raw
- Beef, diced, untrimmed, casseroled, no added fat
- Beef, diced, untrimmed, dry-fried, no added fat
- Beef, diced, untrimmed, raw
- Beef, mince, higher fat, raw
- Beef, mince, higher fat, stir-fried, no added fat
- Beef, mince, lower fat, raw
- Beef, mince, lower fat, stir-fried, no added fat
- Beef, mince, regular fat, raw
- Beef, mince, regular fat, stir-fried, no added fat
- Beef, rump steak, lean, grilled, no added fat
- Beef, rump steak, lean, raw
- Beef, rump steak, untrimmed, grilled, no added fat
- Beef, rump steak, untrimmed, raw
- Beef, silverside roast, lean, raw
- Beef, silverside roast, lean, roasted, no added fat
- Beef, silverside roast, untrimmed, raw
- Beef, silverside roast, untrimmed, roasted, no added fat
- Beef, sirloin steak, lean, grilled, no added fat
- Beef, sirloin steak, lean, raw
- Beef, sirloin steak, untrimmed, grilled, no added fat
- Beef, sirloin steak, untrimmed, raw
- Beef, steak, boneless or bone-in, blade, lean, grilled, no added fat
- Beef, steak, boneless or bone-in, blade, lean, raw
- Beef, steak, boneless or bone-in, blade, untrimmed, raw
- Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat
- Beef, steak, boneless, fillet or tenderloin, lean, raw
- Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat
- Beef, steak, boneless, fillet or tenderloin, untrimmed, raw
- Beef, steak, boneless, round, lean, grilled, no added fat
- Beef, steak, boneless, round, lean, raw
- Beef, steak, boneless, round, untrimmed, grilled, no added fat
- Beef, steak, boneless, round, untrimmed, raw
- Beef, steak, boneless, scotch fillet, lean, grilled, no added fat
- Beef, steak, boneless, scotch fillet, lean, raw
- Beef, steak, boneless, scotch fillet, untrimmed, grilled, no added fat
- Beef, steak, boneless, scotch fillet, untrimmed, raw
- Beef, steak, with bone, blade, untrimmed, grilled, no added fat
- Beef, steak, with bone, T-bone, lean, grilled, no added fat
- Beef, steak, with bone, T-bone, lean, raw
- Beef, steak, with bone, T-bone, untrimmed, grilled, no added fat
- Beef, steak, with bone, T-bone, untrimmed, raw
- Beef, stir-fry strips, lean, dry-fried, no added fat
- Beef, stir-fry strips, lean, raw
- Beef, stir-fry strips, untrimmed, dry-fried, no added fat
- Beef, stir-fry strips, untrimmed, raw
- Beef, strips, lean, casseroled, no added fat
- Beef, strips, untrimmed, casseroled, no added fat
- Beef, topside roast, lean, raw
- Beef, topside roast, lean, roasted, no added fat
- Beef, topside roast, untrimmed, raw
- Beef, topside roast, untrimmed, roasted, no added fat
- Braised steak & onions, canned
- Buffalo, riverine, cube roll, raw
- Buffalo, riverine, topside, raw
- Buffalo, swamp, cube roll, raw
- Buffalo, swamp, topside, raw
C
- Camel, cube roll, raw
- Camel, rump, raw
- Camel, steak, as purchased, fried, no added fat
- Camel, steak, as purchased, raw
- Chicken piece, flesh, skin & fat, coated, fast food outlet, fried
- Chicken, barbecued, with skin
- Chicken, breast, lean flesh, baked, no added fat
- Chicken, breast, lean flesh, casseroled, no added fat
- Chicken, breast, lean flesh, fried, no added fat
- Chicken, breast, lean flesh, grilled, no added fat
- Chicken, breast, lean flesh, raw
- Chicken, breast, lean flesh, skin & fat, baked, no added fat
- Chicken, breast, lean flesh, skin & fat, raw
- Chicken, drumstick, lean flesh, baked, no added fat
- Chicken, drumstick, lean flesh, casseroled, no added fat
- Chicken, drumstick, lean flesh, raw
- Chicken, drumstick, lean flesh, skin & fat, baked, no added fat
- Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat
- Chicken, drumstick, lean flesh, skin & fat, raw
- Chicken, liver, fried, added butter
- Chicken, liver, raw
- Chicken, mince, fried, no added fat
- Chicken, mince, raw
- Chicken, nugget, purchased from fast food chain, grilled
- Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
- Chicken, nugget, purchased frozen, baked, no added fat
- Chicken, processed luncheon meat, low or reduced fat
- Chicken, schnitzel, baked without fat
- Chicken, separable fat, composite, baked or roasted, no added fat
- Chicken, separable fat, composite, cooked, no added fat
- Chicken, separable fat, composite, raw
- Chicken, skin, composite, baked, no added fat
- Chicken, skin, composite, casseroled, no added fat
- Chicken, skin, composite, raw
- Chicken, thigh, lean flesh, baked, no added fat
- Chicken, thigh, lean flesh, casseroled, no added fat
- Chicken, thigh, lean flesh, fried, no added fat
- Chicken, thigh, lean flesh, raw
- Chicken, thigh, lean flesh, skin & fat, baked, no added fat
- Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat
- Chicken, thigh, lean flesh, skin & fat, raw
- Chicken, wing, lean flesh, baked, no added fat
- Chicken, wing, lean flesh, casseroled, no added fat
- Chicken, wing, lean flesh, raw
- Chicken, wing, lean flesh, skin & fat, baked, no added fat
- Chicken, wing, lean flesh, skin & fat, casseroled, no added fat
- Chicken, wing, lean flesh, skin & fat, raw
D
G
- Goat, all cuts, separable fat, baked, no added fat
- Goat, all cuts, separable fat, raw
- Goat, forequarter, lean, baked, no added fat
- Goat, forequarter, lean, raw
- Goat, leg, lean, baked, no added fat
- Goat, leg, lean, raw
- Goat, loin, lean, baked, no added fat
- Goat, loin, lean, raw
- Goat, meat, all cuts, lean, baked, no added fat
- Goat, meat, all cuts, lean, casseroled, no added fat
- Goat, meat, all cuts, lean, raw
- Goat, meat, all cuts, untrimmed, baked, no added fat
- Goat, meat, all cuts, untrimmed, casseroled, no added fat
- Goat, meat, all cuts, untrimmed, raw
K
L
- Lamb, all cuts, separable fat, cooked
- Lamb, all cuts, separable fat, raw
- Lamb, chop, with bone, chump, lean, grilled, no added fat
- Lamb, chop, with bone, chump, lean, raw
- Lamb, chop, with bone, chump, untrimmed, grilled, no added fat
- Lamb, chop, with bone, chump, untrimmed, raw
- Lamb, chop, with bone, forequarter, grilled, no added fat
- Lamb, chop, with bone, forequarter, lean, grilled, no added fat
- Lamb, chop, with bone, forequarter, lean, raw
- Lamb, chop, with bone, forequarter, untrimmed, raw
- Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat
- Lamb, cutlet or frenched cutlet, with bone, lean, raw
- Lamb, cutlet or frenched cutlet, with bone, untrimmed, grilled, no added fat
- Lamb, cutlet or frenched cutlet, with bone, untrimmed, raw
- Lamb, diced, lean, casseroled, no added fat
- Lamb, diced, lean, raw
- Lamb, diced, lean, stir-fried, no added fat
- Lamb, diced, untrimmed, casseroled, no added fat
- Lamb, diced, untrimmed, raw
- Lamb, diced, untrimmed, stir-fried, no added fat
- Lamb, eye of loin, lean, microwaved, no added fat
- Lamb, eye of loin, lean, raw
- Lamb, eye of loin, untrimmed, microwaved, no added fat
- Lamb, eye of loin, untrimmed, raw
- Lamb, fillet, lean, grilled, no added fat
- Lamb, fillet, lean, raw
- Lamb, fillet, untrimmed, grilled, no added fat
- Lamb, fillet, untrimmed, raw
- Lamb, leg roast, lean, raw
- Lamb, leg roast, lean, roasted, no added fat
- Lamb, leg roast, untrimmed, raw
- Lamb, leg roast, untrimmed, roasted, no added fat
- Lamb, liver, grilled, no added fat
- Lamb, loin chop, lean, grilled, no added fat
- Lamb, loin chop, lean, raw
- Lamb, loin chop, untrimmed, grilled, no added fat
- Lamb, loin chop, untrimmed, raw
- Lamb, mince, raw
- Lamb, mince, stir-fried, no added fat
- Lamb, mini roast, lean, roasted, no added fat
- Lamb, mini roast, untrimmed, roasted, no added fat
- Lamb, roasting piece, shoulder, lean, raw
- Lamb, roasting piece, shoulder, lean, roasted, no added fat
- Lamb, roasting piece, shoulder, untrimmed, raw
- Lamb, roasting piece, shoulder, untrimmed, roasted, no added fat
- Lamb, steak, boneless, lean, grilled, no added fat
- Lamb, steak, boneless, lean, raw
- Lamb, steak, boneless, untrimmed, grilled, no added fat
- Lamb, steak, boneless, untrimmed, raw
- Lamb, stir-fry strips, lean, casseroled, no added fat
- Lamb, stir-fry strips, lean, raw
- Lamb, stir-fry strips, lean, stir-fried, no added fat
- Lamb, stir-fry strips, untrimmed, casseroled, no added fat
- Lamb, stir-fry strips, untrimmed, raw
- Lamb, stir-fry strips, untrimmed, stir-fried, no added fat
- Lamb, with bone, shin, lean, casseroled, no added fat
- Lamb, with bone, shin, lean, raw
- Lamb, with bone, shin, untrimmed, casseroled, no added fat
- Lamb, with bone, shin, untrimmed, raw
M
- Meatball or rissole, beef mince, commercial, raw
- Meatball or rissole, beef, commercial, cooked
- Mutton, all cuts, separable fat, cooked
- Mutton, all cuts, separable fat, raw
- Mutton, boneless dice or strips, shoulder, lean, casseroled, no added fat
- Mutton, boneless dice or strips, shoulder, lean, raw
- Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat
- Mutton, boneless dice or strips, shoulder, untrimmed, casseroled, no added fat
- Mutton, boneless dice or strips, shoulder, untrimmed, raw
- Mutton, roasting piece, with bone, leg, lean, raw
- Mutton, roasting piece, with bone, leg, lean, roasted, no added fat
- Mutton, roasting piece, with bone, leg, untrimmed, raw
- Mutton, roasting piece, with bone, leg, untrimmed, roasted, no added fat
P
- Pigeon (squab), meat, cooked
- Pigeon (squab), whole, raw
- Pork, belly, rind removed, baked, no added fat
- Pork, belly, rind removed, raw
- Pork, butterfly steak, lean, grilled, no added fat
- Pork, butterfly steak, lean, raw
- Pork, butterfly steak, untrimmed, grilled, no added fat
- Pork, butterfly steak, untrimmed, raw
- Pork, crackling, roasted, salted
- Pork, diced, untrimmed, fried, no added fat
- Pork, diced, untrimmed, raw
- Pork, fillet, fully-trimmed, baked, no added fat
- Pork, fillet, lean, raw
- Pork, forequarter (chop, roast, neck), separable fat, raw
- Pork, forequarter chop, lean, BBQ'd, no added fat
- Pork, forequarter chop, lean, raw
- Pork, forequarter chop, untrimmed, BBQ'd, no added fat
- Pork, forequarter chop, untrimmed, raw
- Pork, forequarter shoulder roast, lean, BBQ'd, no added fat
- Pork, forequarter shoulder roast, lean, raw
- Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
- Pork, forequarter shoulder roast, untrimmed, raw
- Pork, forequarter, separable fat, BBQ'd, no added fat
- Pork, leg roast, untrimmed, baked, no added fat
- Pork, leg roast, untrimmed, raw
- Pork, leg steak (rump), separable fat, fried, no added fat
- Pork, leg steak (rump), separable fat, raw
- Pork, loin chop, lean, BBQ'd, no added fat
- Pork, loin chop, lean, raw
- Pork, loin chop, separable fat, BBQ'd, no added fat
- Pork, loin chop, separable fat, raw
- Pork, loin chop, untrimmed, BBQ'd, no added fat
- Pork, loin chop, untrimmed, raw
- Pork, loin cutlet, untrimmed, fried, no added fat
- Pork, loin cutlet, untrimmed, raw
- Pork, loin roast, lean, baked, no added fat
- Pork, loin roast, lean, raw
- Pork, loin roast, separable fat, baked, no added fat
- Pork, loin roast, separable fat, raw
- Pork, loin roast, untrimmed, baked, no added fat
- Pork, loin roast, untrimmed, raw
- Pork, medallion or loin steak, lean, fried, no added fat
- Pork, medallion or loin steak, lean, raw
- Pork, medallion or loin steak, separable fat, fried, no added fat
- Pork, medallion or loin steak, separable fat, raw
- Pork, medallion or loin steak, untrimmed, fried, no added fat
- Pork, medallion or loin steak, untrimmed, raw
- Pork, mince, as purchased, fried, no added fat
- Pork, mince, untrimmed, raw
- Pork, round mini roast, lean, baked, no added fat
- Pork, round mini roast, lean, raw
- Pork, round mini roast, separable fat, baked, no added fat
- Pork, round mini roast, separable fat, raw
- Pork, rump steak, lean, fried, no added fat
- Pork, rump steak, lean, raw
- Pork, rump steak, untrimmed, fried, no added fat
- Pork, rump steak, untrimmed, raw
- Pork, scotch roast, lean, baked, no added fat
- Pork, scotch roast, lean, raw
- Pork, scotch roast, separable fat, baked, no added fat
- Pork, scotch roast, separable fat, raw
- Pork, scotch roast, untrimmed, baked, no added fat
- Pork, scotch roast, untrimmed, raw
- Pork, spare ribs, marinated, baked, roasted, fried, grilled or BBQ'd, fat not further defined
- Pork, spare ribs, untrimmed, baked, no added fat
- Pork, spare ribs, untrimmed, raw
- Pork, strips, untrimmed, fried, no added fat
- Pork, strips, untrimmed, raw
- Prosciutto
S
- Salami, all varieties, raw
- Salami, danish
- Salami, hungarian
- Salami, mettwurst
- Salami, milano
- Salami, pepperoni
- Sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce
- Sauce, pasta, bolognese, homemade using beef mince & homemade tomato based sauce
- Sausage, beef, fried, no added fat
- Sausage, beef, grilled, no added fat
- Sausage, beef, raw
- Sausage, chicken, flavoured, fried, no added fat
- Sausage, chicken, plain, fried, no added fat
- Sausage, chorizo, fried, no added fat
- Sausage, chorizo, uncooked
- Sausage, lamb, flavoured, fried, no added fat
- Sausage, lamb, plain, fried, no added fat
- Sausage, pork, fried, no added fat
- Sausages & vegetables, canned
- Spam, canned
- Steak & vegetables, canned
T
- Turkey, breast, lean flesh, baked, no added fat
- Turkey, breast, lean flesh, raw
- Turkey, breast, lean flesh, skin & fat, baked, no added fat
- Turkey, breast, lean flesh, skin & fat, raw
- Turkey, hindquarter, lean flesh, baked, no added fat
- Turkey, hindquarter, lean flesh, raw
- Turkey, hindquarter, lean flesh, skin & fat, baked, no added fat
- Turkey, hindquarter, lean flesh, skin & fat, raw
V
- Veal, all cuts, separable fat, cooked
- Veal, all cuts, separable fat, raw
- Veal, cutlet, with bone, lean, grilled, no added fat
- Veal, cutlet, with bone, lean, raw
- Veal, cutlet, with bone, untrimmed, grilled, no added fat
- Veal, cutlet, with bone, untrimmed, raw
- Veal, diced, lean, raw
- Veal, diced, lean, stir-fried, no added fat
- Veal, diced, untrimmed, raw
- Veal, diced, untrimmed, stir-fried, no added fat
- Veal, steak, boneless, leg, lean, grilled, no added fat
- Veal, steak, boneless, leg, lean, raw
- Veal, steak, boneless, leg, untrimmed, grilled, no added fat
- Veal, steak, boneless, leg, untrimmed, raw
- Veal, stir-fry strips, lean, raw
- Veal, stir-fry strips, lean, stir-fried, no added fat
- Veal, stir-fry strips, untrimmed, raw
- Veal, stir-fry strips, untrimmed, stir-fried, no added fat
- Venison, leg medallion, lean, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat
- Venison, leg medallion, lean, raw
- Venison, mince, premium, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat
- Venison, mince, premium, raw
Other Food Groups
Non-alcoholic beverages57Cereals and cereal products163Cereal based products and dishes113Fats and oils38Fish and seafood products and dishes115Fruit products and dishes143Egg products and dishes11Milk products and dishes56Dairy & meat substitutes34Soup6Seed and nut products and dishes41Savoury sauces and condiments39Vegetable products and dishes252Legume and pulse products and dishes27Snack foods12Sugar products and dishes22Confectionery and cereal/nut/fruit/seed bars35Alcoholic beverages28Special dietary foods3Miscellaneous34Infant formulae and foods1Reptiles, amphibia and insects4