Meat, poultry and game products and dishes
Rabbit, flesh, casseroled, no added fat
Flesh portion without offal or skin. Small amounts of external fat may remain but large deposits around organs were removed. Casseroled or poached with water, then drained with no added fat.
Meat, poultry and game products and dishesSource: Analysed
Per 100g of edible portion
712kJ
Energy
29.3g
Protein
5.7g
Fat, total
0g
Total dietary fibre
0.20g
Total sugars
56.0mg
Sodium
Quick FAQ
How many calories are in rabbit?
Rabbit, flesh, casseroled, no added fat contains approximately 170 calories (712 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in rabbit?
There are 29.3g of protein per 100g of rabbit, flesh, casseroled, no added fat.
How much sugar is in rabbit?
Rabbit, flesh, casseroled, no added fat contains 0.2g of total sugars per 100g, making it low in sugar.
How much fat is in rabbit?
Rabbit, flesh, casseroled, no added fat has 5.7g of total fat per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 712 kJ |
| Energy, without dietary fibre | 712 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 64.5 g |
| Protein | 29.3 g |
| Nitrogen | 4.7 g |
| Fat, total | 5.7 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 0.20 g |
| Available carbohydrate, with sugar alcohols | 0.20 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0.20 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0.20 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 17.0 mg |
| Chloride | 100 mg |
| Copper | 0.09 mg |
| Fluoride | 1,000 ug |
| Iodine | 2.1 ug |
| Iron | 1.3 mg |
| Magnesium | 26.0 mg |
| Manganese | 0 mg |
| Phosphorus | 210 mg |
| Potassium | 320 mg |
| Selenium | 37.0 ug |
| Sodium | 56.0 mg |
| Sulphur | 260 mg |
| Zinc | 2.1 mg |
| Retinol | 7.0 ug |
| Vitamin A retinol equivalents | 7.0 ug |
| Biotin | 1.6 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.12 mg |
| Niacin | 7.3 mg |
| Niacin derived from tryptophan | 6.1 mg |
| Niacin derived equivalents | 13.4 mg |
| Pantothenic acid | 0.47 mg |
| Pyridoxine | 0.19 mg |
| Cobalamin | 8.0 ug |
| Folate, natural | 9.0 ug |
| Folic acid | 0 ug |
| Total folates | 9.0 ug |
| Dietary folate equivalents | 9.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.16 ug |
| Ergocalciferol | 0.07 ug |
| 25-hydroxy cholecalciferol | 0.15 ug |
| 25-hydroxy ergocalciferol | 0.02 ug |
| Vitamin D3 equivalents | 1.1 ug |
| Alpha tocopherol | 1.0 mg |
| Vitamin E | 0.95 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0.02 g |
| C14 | 0.12 g |
| C15 | 0.03 g |
| C16 | 1.5 g |
| C17 | 0.03 g |
| C18 | 0.41 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 2.1 g |
| C14:1 | 0.01 g |
| C16:1 | 0.17 g |
| C17:1 | 0 g |
| C18:1 | 1.4 g |
| C20:1 | 0.02 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 1.6 g |
| C18:2w6 | 0.99 g |
| C18:3w3 | 0.10 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 10.4 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 26.1 mg |
| C20:4w6 | 198 mg |
| C20:5w3 | 15.7 mg |
| C22:5w3 | 41.8 mg |
| C22:4w6 | 47.0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 10.4 mg |
| Total polyunsaturated fatty acids | 1.4 g |
| Total long chain omega 3 fatty acids | 67.9 mg |
| Total trans fatty acids | 31.3 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 356 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.2 g |
| Caffeine | 0 mg |
| Cholesterol | 92.0 mg |
Compare
Related Foods
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F007602. All values per 100g of edible portion.