Duck, skin & fat, raw
Uncooked skin and fat from all portions of the duck.
Source: Analysed
Per 100g of edible portion
- Energy
- 2,352kJ
- Protein
- 9.5g
- Fat, total
- 59.2g
- Total dietary fibre
- 0g
- Total sugars
- 0g
- Sodium
- 34.0mg
Nutrition by serving size
Choose a measure or enter an amount in grams. Values are calculated from the per 100 g figures.
| Nutrient | In 100 g | Per 100 g |
|---|---|---|
| Energy | 2,352 kJ (562 kcal) | 2,352 kJ |
| Protein | 9.5 g | 9.5 g |
| Total fat | 59.2 g | 59.2 g |
| Saturated fat | 18.1 g | 18.1 g |
| Carbohydrate | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 34 mg | 34 mg |
| Calcium | 3 mg | 3 mg |
| Iron | 0.5 mg | 0.5 mg |
Protein relative to energy: 0.4 g per 100 kJ. This ratio is the same at any amount.
Quick FAQ
How many calories are in duck?
Duck, skin & fat, raw contains approximately 562 calories (2,352 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in duck?
There are 9.5g of protein per 100g of duck, skin & fat, raw.
How much sugar is in duck?
Duck, skin & fat, raw contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in duck?
Duck, skin & fat, raw has 59.2g of total fat per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,352 kJ |
| Energy, without dietary fibre | 2,352 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 28.5 g |
| Protein | 9.5 g |
| Nitrogen | 1.5 g |
| Fat, total | 59.2 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 0 g |
| Available carbohydrate, with sugar alcohols | 0 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 3.0 mg |
| Chloride | 90.0 mg |
| Copper | 0.04 mg |
| Fluoride | 1,000 ug |
| Iodine | 0.30 ug |
| Iron | 0.45 mg |
| Magnesium | 4.0 mg |
| Manganese | 0 mg |
| Phosphorus | 41.0 mg |
| Potassium | 70.0 mg |
| Selenium | 8.0 ug |
| Sodium | 34.0 mg |
| Sulphur | 51.0 mg |
| Zinc | 0.45 mg |
| Retinol | 89.0 ug |
| Vitamin A retinol equivalents | 89.0 ug |
| Biotin | 1.4 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.04 mg |
| Riboflavin | 0.05 mg |
| Niacin | 1.1 mg |
| Niacin derived from tryptophan | 2.0 mg |
| Niacin derived equivalents | 3.1 mg |
| Pantothenic acid | 0.35 mg |
| Pyridoxine | 0.01 mg |
| Cobalamin | 0.40 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.90 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 1.2 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 6.9 ug |
| Alpha tocopherol | 0.10 mg |
| Vitamin E | 0.13 mg |
Fatty Acids
33 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0.45 g |
| C15 | 0 g |
| C16 | 12.9 g |
| C17 | 0.17 g |
| C18 | 4.5 g |
| C20 | 0.06 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 18.1 g |
| C14:1 | 0 g |
| C16:1 | 1.9 g |
| C18:1 | 28.7 g |
| C20:1 | 0.22 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 30.8 g |
| C18:2w6 | 6.5 g |
| C18:3w3 | 0.39 g |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:4w6 | 168 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 7.1 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 336 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 120 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.30 g |
| Caffeine | 0 mg |
| Cholesterol | 73.0 mg |
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Source and method
Nutrient values: Australian Food Composition Database (AFCD) Release 3, per 100 g of edible portion. Standard serves and household measures: AUSNUT 2023 food measures and Australian Dietary Guidelines profiles. © Food Standards Australia New Zealand. Used under the Creative Commons Attribution 4.0 licence. Portion values on this site are calculated from the per 100 g figures.
Food key: F003642. Derivation of the nutrient profile: Analysed.