Meat, poultry and game products and dishes
Duck, breast, lean, fried, no added fat
Duck breast meat with tendons, skin and fat removed. Fried without the addition of fat.
Per 100g of edible portion
504kJ
Energy
28.0g
Protein
0.80g
Fat, total
0g
Total dietary fibre
0g
Total sugars
63.0mg
Sodium
Quick FAQ
How many calories are in duck?
Duck, breast, lean, fried, no added fat contains approximately 120 calories (504 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in duck?
There are 28g of protein per 100g of duck, breast, lean, fried, no added fat.
How much sugar is in duck?
Duck, breast, lean, fried, no added fat contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in duck?
Duck, breast, lean, fried, no added fat has 0.8g of total fat per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 504 kJ |
| Energy, without dietary fibre | 504 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 70.4 g |
| Protein | 28.0 g |
| Nitrogen | 4.5 g |
| Fat, total | 0.80 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 0 g |
| Available carbohydrate, with sugar alcohols | 0 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 0 ug |
| Arsenic | 0 ug |
| Calcium | 5.0 mg |
| Copper | 0.45 mg |
| Iodine | 0 ug |
| Iron | 3.8 mg |
| Lead | 0 ug |
| Magnesium | 26.0 mg |
| Manganese | 0.02 mg |
| Molybdenum | 3.3 ug |
| Phosphorus | 242 mg |
| Potassium | 400 mg |
| Selenium | 35.5 ug |
| Sodium | 63.0 mg |
| Zinc | 1.4 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
25 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.34 mg |
| Riboflavin | 0.33 mg |
| Niacin | 7.2 mg |
| Niacin derived from tryptophan | 3.8 mg |
| Niacin derived equivalents | 12.8 mg |
| Pantothenic acid | 2.4 mg |
| Pyridoxine | 0.22 mg |
| Cobalamin | 1.9 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.14 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0.19 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 1.1 ug |
| Alpha tocopherol | 0.90 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0.95 mg |
Fatty Acids
39 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0 g |
| C15 | 0 g |
| C16 | 0.16 g |
| C17 | 0 g |
| C18 | 0.09 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.25 g |
| C14:1 | 0 g |
| C16:1 | 0.01 g |
| C17:1 | 0 g |
| C18:1 | 0.23 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C22:1w11 | 0 mg |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.24 g |
| C18:2w6 | 0.11 g |
| C18:3w3 | 0 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 3.0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 10.4 mg |
| C20:4w6 | 63.4 mg |
| C20:5w3 | 5.2 mg |
| C22:5w3 | 6.7 mg |
| C22:4w6 | 8.2 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 6.0 mg |
| Total polyunsaturated fatty acids | 0.22 g |
| Total long chain omega 3 fatty acids | 17.9 mg |
| Total trans fatty acids | 3.7 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 224 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.7 g |
| Caffeine | 0 mg |
| Cholesterol | 171 mg |
Compare
Related Foods
- Duck, breast, lean flesh, rawMeat, poultry and game products and dishes
- Duck, lean flesh, baked, no added fatMeat, poultry and game products and dishes
- Duck, lean flesh, rawMeat, poultry and game products and dishes
- Duck, lean flesh, skin & fat, baked, no added fatMeat, poultry and game products and dishes
- Duck, lean flesh, skin & fat, rawMeat, poultry and game products and dishes
- Duck, skin & fat, baked, no added fatMeat, poultry and game products and dishes
- Duck, skin & fat, rawMeat, poultry and game products and dishes
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009819. All values per 100g of edible portion.