Chicken, nugget, purchased from fast food chain, grilled
Processed chicken lightly coated and crumbed, and grilled, as purchased from takeaway chain outlets.
Meat, poultry and game products and dishesSource: Imputed
Energy with dietary fibre
818kJ
Protein
14.8g
Fat, total
5.9g
Total dietary fibre
1.3g
Total sugars
0.90g
Sodium
434mg
Per 100g of edible portion
Quick FAQ
- How many calories are in chicken?
- Chicken, nugget, purchased from fast food chain, grilled contains approximately 196 calories (818 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in chicken?
- There are 14.8g of protein per 100g of chicken, nugget, purchased from fast food chain, grilled.
- How much sugar is in chicken?
- Chicken, nugget, purchased from fast food chain, grilled contains 0.9g of total sugars per 100g, making it low in sugar.
- How much fat is in chicken?
- Chicken, nugget, purchased from fast food chain, grilled has 5.9g of total fat per 100g.
- Is chicken high in fibre?
- Chicken, nugget, purchased from fast food chain, grilled contains 1.3g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 818 kJ |
| Energy, without dietary fibre | 808 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 54.8 g |
| Protein | 14.8 g |
| Nitrogen | 2.4 g |
| Fat, total | 5.9 g |
| Total dietary fibre | 1.3 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 19.9 g |
| Available carbohydrate, with sugar alcohols | 19.9 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Total sugars | 0.90 g |
| Added sugars | 0.70 g |
| Free sugars | 0.70 g |
| Starch | 19.0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 13.0 mg |
| Iodine | 0 ug |
| Iron | 0.74 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 200 mg |
| Potassium | 180 mg |
| Selenium | 11.0 ug |
| Sodium | 434 mg |
| Zinc | 0.88 mg |
| Retinol | 27.0 ug |
| Vitamin A retinol equivalents | 28.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 8.0 ug |
| Beta-carotene equivalents | 8.0 ug |
| Thiamin | 0.08 mg |
| Riboflavin | 0.09 mg |
| Niacin | 7.1 mg |
| Niacin derived from tryptophan | 2.5 mg |
| Niacin derived equivalents | 9.6 mg |
| Pyridoxine | 0.49 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 7.0 ug |
| Folic acid | 0 ug |
| Total folates | 7.0 ug |
| Dietary folate equivalents | 7.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.13 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0.15 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.88 ug |
| Alpha tocopherol | 0.40 mg |
| Vitamin E | 0.40 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C13 | 0 g |
| C14 | 0.02 g |
| C15 | 0 g |
| C16 | 0.88 g |
| C17 | 0 g |
| C18 | 0.22 g |
| C19 | 0 g |
| C20 | 0.02 g |
| C22 | 0.02 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 1.2 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0.08 g |
| C17:1 | 0 g |
| C18:1 | 2.8 g |
| C20:1 | 0.03 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 2.9 g |
| C18:2w6 | 1.2 g |
| C18:3w3 | 0.16 g |
| C18:3w6 | 2.8 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 1.9 mg |
| C20:3w3 | 4.2 mg |
| C20:3w6 | 1.9 mg |
| C20:4w6 | 14.0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 2.8 mg |
| C22:4w6 | 2.8 mg |
| C22:6w3 | 2.8 mg |
| Total polyunsaturated fatty acids | 1.4 g |
| Total long chain omega 3 fatty acids | 5.6 mg |
| Total undifferentiated fatty acids | 6.0 mg |
| Total trans fatty acids | 49.3 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 148 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 3.3 g |
| Caffeine | 0 mg |
| Cholesterol | 41.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002751. All values per 100g of edible portion.