Meat, poultry and game products and dishes
Chicken, nugget, purchased from fast food chain, grilled
Processed chicken lightly coated and crumbed, and grilled, as purchased from takeaway chain outlets.
Meat, poultry and game products and dishesSource: Imputed
Per 100g of edible portion
818kJ
Energy
14.8g
Protein
5.9g
Fat, total
1.3g
Total dietary fibre
0.90g
Total sugars
434mg
Sodium
Quick FAQ
How many calories are in chicken?
Chicken, nugget, purchased from fast food chain, grilled contains approximately 196 calories (818 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chicken?
There are 14.8g of protein per 100g of chicken, nugget, purchased from fast food chain, grilled.
How much sugar is in chicken?
Chicken, nugget, purchased from fast food chain, grilled contains 0.9g of total sugars per 100g, making it low in sugar.
How much fat is in chicken?
Chicken, nugget, purchased from fast food chain, grilled has 5.9g of total fat per 100g.
Is chicken high in fibre?
Chicken, nugget, purchased from fast food chain, grilled contains 1.3g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 818 kJ |
| Energy, without dietary fibre | 808 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 54.8 g |
| Protein | 14.8 g |
| Nitrogen | 2.4 g |
| Fat, total | 5.9 g |
| Total dietary fibre | 1.3 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 19.9 g |
| Available carbohydrate, with sugar alcohols | 19.9 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 0.90 g |
| Added sugars | 0.70 g |
| Free sugars | 0.70 g |
| Starch | 19.0 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 13.0 mg |
| Iodine | 0 ug |
| Iron | 0.74 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 200 mg |
| Potassium | 180 mg |
| Selenium | 11.0 ug |
| Sodium | 434 mg |
| Zinc | 0.88 mg |
| Retinol | 27.0 ug |
| Vitamin A retinol equivalents | 28.0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 8.0 ug |
| Beta-carotene equivalents | 8.0 ug |
| Thiamin | 0.08 mg |
| Riboflavin | 0.09 mg |
| Niacin | 7.1 mg |
| Niacin derived from tryptophan | 2.5 mg |
| Niacin derived equivalents | 9.6 mg |
| Pyridoxine | 0.49 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 7.0 ug |
| Folic acid | 0 ug |
| Total folates | 7.0 ug |
| Dietary folate equivalents | 7.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.13 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0.15 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.88 ug |
| Alpha tocopherol | 0.40 mg |
| Vitamin E | 0.40 mg |
Fatty Acids
41 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C13 | 0 g |
| C14 | 0.02 g |
| C15 | 0 g |
| C16 | 0.88 g |
| C17 | 0 g |
| C18 | 0.22 g |
| C19 | 0 g |
| C20 | 0.02 g |
| C22 | 0.02 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 1.2 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0.08 g |
| C17:1 | 0 g |
| C18:1 | 2.8 g |
| C20:1 | 0.03 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 2.9 g |
| C18:2w6 | 1.2 g |
| C18:3w3 | 0.16 g |
| C18:3w6 | 2.8 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 1.9 mg |
| C20:3w3 | 4.2 mg |
| C20:3w6 | 1.9 mg |
| C20:4w6 | 14.0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 2.8 mg |
| C22:4w6 | 2.8 mg |
| C22:6w3 | 2.8 mg |
| Total polyunsaturated fatty acids | 1.4 g |
| Total long chain omega 3 fatty acids | 5.6 mg |
| Total undifferentiated fatty acids | 6.0 mg |
| Total trans fatty acids | 49.3 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 148 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 3.3 g |
| Caffeine | 0 mg |
| Cholesterol | 41.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002751. All values per 100g of edible portion.