Food group
Fats and oils nutritional information
Nutrition data for 38 foods in this group. Click any food to see its complete nutrient profile.
- 38
- Foods in this group
- 6
- Letters A to Z
This group
Fats and oils
Includes: 141 - Butters
All values per 100g of edible portion.
D
3 foods
G
1 food
M
7 foods
- Margarine spread, monounsaturated (>65% fat)
- Margarine spread, monounsaturated (>65% fat), reduced salt (sodium 360 mg/100 g)
- Margarine spread, monounsaturated (~70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
- Margarine spread, monounsaturated, reduced fat (<65%)
- Margarine spread, monounsaturated, reduced fat (~55%) & salt (sodium 380 mg/100 g)
- Margarine spread, polyunsaturated (~70% fat)
- Margarine spread, polyunsaturated (~70% fat), reduced salt (sodium 280 mg/100 g)
O
23 foods
- Oil, almond
- Oil, avocado
- Oil, blend of monounsaturated vegetable oils
- Oil, blend of polyunsaturated vegetable oils
- Oil, canola
- Oil, coconut
- Oil, copha
- Oil, cottonseed
- Oil, grapeseed
- Oil, hemp
- Oil, linseed or flaxseed
- Oil, macadamia
- Oil, maize
- Oil, mustard seed
- Oil, olive
- Oil, palm
- Oil, peanut
- Oil, rice bran
- Oil, safflower
- Oil, sesame
- Oil, soybean
- Oil, sunflower
- Oil, vegetable
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