Fats and oils
Ghee, clarified butter
Indian-style clarified butter containing at least 99.7% milk fat, used mainly in cooking.
Per 100g of edible portion
3,701kJ
Energy
0.30g
Protein
99.9g
Fat, total
0g
Total dietary fibre
0g
Total sugars
2.0mg
Sodium
Quick FAQ
How many calories are in ghee?
Ghee, clarified butter contains approximately 885 calories (3,701 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in ghee?
There are 0.3g of protein per 100g of ghee, clarified butter.
How much sugar is in ghee?
Ghee, clarified butter contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in ghee?
Ghee, clarified butter has 99.9g of total fat per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 3,701 kJ |
| Energy, without dietary fibre | 3,701 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 0 g |
| Protein | 0.30 g |
| Nitrogen | 0.04 g |
| Fat, total | 99.9 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 0 g |
| Available carbohydrate, with sugar alcohols | 0 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
13 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 4.0 mg |
| Copper | 0.0010 mg |
| Iodine | 8.8 ug |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Manganese | 0 mg |
| Phosphorus | 3.0 mg |
| Potassium | 5.0 mg |
| Selenium | 1.3 ug |
| Sodium | 2.0 mg |
| Zinc | 0.01 mg |
| Retinol | 860 ug |
| Vitamin A retinol equivalents | 940 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 480 ug |
| Beta-carotene equivalents | 480 ug |
| Thiamin | 0.0010 mg |
| Riboflavin | 0.0050 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.06 mg |
| Niacin derived equivalents | 0.06 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.26 ug |
| Ergocalciferol | 0.08 ug |
| 25-hydroxy cholecalciferol | 0.04 ug |
| 25-hydroxy ergocalciferol | 0.04 ug |
| Vitamin D3 equivalents | 0.76 ug |
| Alpha tocopherol | 2.0 mg |
| Vitamin E | 2.0 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 65.7 g |
| Total monounsaturated fatty acids | 23.5 g |
| C18:2w6 | 1.2 g |
| C18:3w3 | 0.46 g |
| C20:5w3 | 18.9 mg |
| C22:5w3 | 94.4 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.8 g |
| Total long chain omega 3 fatty acids | 113 mg |
| Total trans fatty acids | 5,891 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 3.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.7 g |
| Caffeine | 0 mg |
| Cholesterol | 290 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F004205. All values per 100g of edible portion.