Fats and oils

Oil, blend of polyunsaturated vegetable oils

Edible oil composed of a mixture, or blend, of various polyunsaturated vegetable oils available in 2008. Blend composition in the analysed samples may not represent those available at other times. Oil may contain antioxidant.

Fats and oilsSource: Analysed

Per 100g of edible portion

3,700kJ

Energy

Protein

100g

Fat, total

Total dietary fibre

Total sugars

0mg

Sodium

Quick FAQ

How many calories are in oil?

Oil, blend of polyunsaturated vegetable oils contains approximately 884 calories (3,700 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in oil?

There are 0g of protein per 100g of oil, blend of polyunsaturated vegetable oils.

How much sugar is in oil?

Oil, blend of polyunsaturated vegetable oils contains 0g of total sugars per 100g, making it low in sugar.

How much fat is in oil?

Oil, blend of polyunsaturated vegetable oils has 100g of total fat per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients

Nutrient	Per 100g
Energy with dietary fibre	3,700 kJ
Energy, without dietary fibre	3,700 kJ

Proximates

8 nutrients

Nutrient	Per 100g
Moisture	0 g
Protein	0 g
Nitrogen	0 g
Fat, total	100 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	0 g
Available carbohydrate, with sugar alcohols	0 g

Carbohydrates

10 nutrients

Nutrient	Per 100g
Fructose	0 g
Glucose	0 g
Sucrose	0 g
Maltose	0 g
Lactose	0 g
Galactose	0 g
Total sugars	0 g
Added sugars	0 g
Free sugars	0 g
Starch	0 g

Minerals

23 nutrients

Nutrient	Per 100g
Antimony	0 ug
Arsenic	0.90 ug
Cadmium	0 ug
Calcium	0 mg
Chloride	4.0 mg
Copper	0.0060 mg
Fluoride	0 ug
Iodine	0 ug
Iron	0.01 mg
Lead	0 ug
Magnesium	0 mg
Manganese	0 mg
Mercury	0 ug
Phosphorus	0 mg
Potassium	0 mg
Selenium	0 ug
Sodium	0 mg
Sulphur	0 mg
Tin	0 ug
Zinc	0.01 mg
Retinol	0 ug
Vitamin A retinol equivalents	0 ug
Biotin	0 ug

Vitamins

26 nutrients

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0 mg
Niacin derived from tryptophan	0 mg
Niacin derived equivalents	0 mg
Pantothenic acid	0 mg
Pyridoxine	0 mg
Cobalamin	0 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	14.0 mg
Delta tocopherol	28.0 mg
Gamma tocopherol	52.0 mg
Vitamin E	19.2 mg

Fatty Acids

37 nutrients

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0 g
C14	0 g
C15	0 g
C16	8.3 g
C17	0 g
C18	3.8 g
C20	0.48 g
C22	0.38 g
C24	0.10 g
Total saturated fatty acids	13.1 g
C14:1	0 g
C16:1	0.10 g
C17:1	0 g
C18:1	32.6 g
C20:1	0.48 g
C22:1	0.19 g
C24:1	0 g
Total monounsaturated fatty acids	33.4 g
C18:2w6	40.4 g
C18:3w3	7.3 g
C18:3w6	0 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	0 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	47.7 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	1,147 mg

Amino Acids

1 nutrient

Nutrient	Per 100g
Tryptophan	0 mg

Other

3 nutrients

Nutrient	Per 100g
Ash	0 g
Caffeine	0 mg
Cholesterol	0 mg

Compare

Related Foods

Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006156. All values per 100g of edible portion.