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Minerals

Foods Highest in Antimony

Top 50 Australian foods ranked by antimony content per 100g, sourced from the AFCD.

MineralsUnit: ug per 100g
43
Foods ranked
2.9 ug
Highest per 100g

Number one

Prawn, banana, aquacultured, purchased cooked

Fish and seafood products and dishes

2.9ug per 100g

43 foods ranked, values per 100g

FoodGroupug/100g
1Prawn, banana, aquacultured, purchased cookedFish and seafood products and dishes2.9
2Prawn, flesh, cooked from raw, no added fatFish and seafood products and dishes2.8
3Prawn, brown tiger, wild, flesh, rawFish and seafood products and dishes2.2
4Prawn, black tiger, aquacultured, purchased cookedFish and seafood products and dishes1.6
5Cake, mud, dark chocolate, commercial, chocolate ganache icingCereal based products and dishes1.2
6Cake, lamington, unfilledCereal based products and dishes1.2
7Barramundi, aquacultured, fillet, grilled, no added fatFish and seafood products and dishes1.1
8Prawn, banana, wild, flesh, rawFish and seafood products and dishes1.1
9Prawn, flesh, raw (green)Fish and seafood products and dishes1.1
10Biscuit, sweet, plainCereal based products and dishes1.0
11Barramundi, aquacultured, fillet, steamed with no added fatFish and seafood products and dishes1.0
12Salmon, Atlantic, fillet, grilled, no added fatFish and seafood products and dishes1.0
13Salmon, Atlantic, fillet, steamed, no added fatFish and seafood products and dishes1.0
14Salmon, Atlantic, fillet, rawFish and seafood products and dishes0.90
15SultanaFruit products and dishes0.80
16Barramundi, aquacultured, fillet, rawFish and seafood products and dishes0.80
17Ham, leg, leanMeat, poultry and game products and dishes0.70
18Trout, ocean, aquacultured, fillet, without skin, baked, no added fatFish and seafood products and dishes0.70
19Prawn, endeavour, wild, flesh, rawFish and seafood products and dishes0.70
20Trout, ocean, aquacultured, fillet, without skin, steamed, no added fatFish and seafood products and dishes0.60
21Trout, ocean, aquacultured, fillet, without skin, rawFish and seafood products and dishes0.50
22Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified (Be Natural Honey Flakes)Cereals and cereal products0.40
23Breakfast cereal, mixed grain (wheat, oat & corn), added vitamins & minerals (Kellogg's Nutri-grain)Cereals and cereal products0.40
24Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins & minerals (Kellogg's Just Right)Cereals and cereal products0.40
25Nut, almond, with skin, raw, unsaltedSeed and nut products and dishes0.40
26Nut, almond mealSeed and nut products and dishes0.40
27Tuna, unflavoured, canned in water, drainedFish and seafood products and dishes0.30
28Tuna, canned in brine, drainedFish and seafood products and dishes0.30
29Biscuit, savoury, from white wheat flour, flaky cracker styleCereal based products and dishes0.20
30Biscuit, savoury, from white wheat flour, plain snack cracker styleCereal based products and dishes0.20
31Biscuit, savoury, from white wheat flour, Salada styleCereal based products and dishes0.20
32Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)Cereal based products and dishes0.20
33Chicken, breast, lean flesh, baked, no added fatMeat, poultry and game products and dishes0.20
34Chicken, breast, lean flesh, fried, no added fatMeat, poultry and game products and dishes0.20
35Sausage, beef, fried, no added fatMeat, poultry and game products and dishes0.20
36Sausage, beef, grilled, no added fatMeat, poultry and game products and dishes0.20
37Prawn, school, wild, flesh, rawFish and seafood products and dishes0.20
38Prawn, Western king, wild, flesh, rawFish and seafood products and dishes0.20
39Confectionery, sultana, chocolate-coatedConfectionery and cereal/nut/fruit/seed bars0.20
40Sprout, alfalfa, fresh, rawVegetable products and dishes0.20
41Peanut butter, smooth & crunchy, no added sugar or saltSeed and nut products and dishes0.10
42Peanut butter, smooth & crunchy, added sugar & saltSeed and nut products and dishes0.10
43Confectionery, almond, chocolate-coatedConfectionery and cereal/nut/fruit/seed bars0.10
Rankings

Top Foods by Nutrient

All nutrients

Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. All values per 100g of edible portion. Rankings exclude foods where antimony value is zero or not measured.