Meat, poultry and game products and dishes
Salami, milano
Processed fermented sweet meat, served in circular slices. Contains pork, beef, salt, sugar, spices, sodium nitrate and sodium nitrite.
Per 100g of edible portion
1,781kJ
Energy
21.7g
Protein
36.9g
Fat, total
0g
Total dietary fibre
1.0g
Total sugars
1,495mg
Sodium
Quick FAQ
How many calories are in salami?
Salami, milano contains approximately 426 calories (1,781 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in salami?
There are 21.7g of protein per 100g of salami, milano.
How much sugar is in salami?
Salami, milano contains 1g of total sugars per 100g, making it low in sugar.
How much fat is in salami?
Salami, milano has 36.9g of total fat per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,781 kJ |
| Energy, without dietary fibre | 1,781 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 34.6 g |
| Protein | 21.7 g |
| Nitrogen | 3.5 g |
| Fat, total | 36.9 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 2.2 g |
| Available carbohydrate, with sugar alcohols | 2.2 g |
Carbohydrates
6 nutrients| Nutrient | Per 100g |
|---|---|
| Glucose | 0.70 g |
| Sucrose | 0.30 g |
| Total sugars | 1.0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 1.2 g |
Minerals
16 nutrients| Nutrient | Per 100g |
|---|---|
| Arsenic | 1.8 ug |
| Cadmium | 0.50 ug |
| Calcium | 28.0 mg |
| Iodine | 2.0 ug |
| Iron | 2.1 mg |
| Lead | 0.80 ug |
| Magnesium | 24.0 mg |
| Manganese | 0 mg |
| Mercury | 0 ug |
| Phosphorus | 220 mg |
| Potassium | 280 mg |
| Selenium | 24.0 ug |
| Sodium | 1,495 mg |
| Zinc | 4.0 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 7.0 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 44.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 44.0 ug |
| Thiamin | 0.12 mg |
| Riboflavin | 0.21 mg |
| Niacin | 5.7 mg |
| Niacin derived from tryptophan | 3.1 mg |
| Niacin derived equivalents | 8.8 mg |
| Pyridoxine | 0.50 mg |
| Cobalamin | 1.9 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.20 mg |
| Vitamin E | 0.23 mg |
Fatty Acids
20 nutrients| Nutrient | Per 100g |
|---|---|
| C14 | 0.70 g |
| C15 | 0 g |
| C16 | 8.1 g |
| C17 | 0 g |
| C18 | 2.8 g |
| Total saturated fatty acids | 11.6 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 2.5 g |
| C17:1 | 0 g |
| C18:1 | 17.9 g |
| Total monounsaturated fatty acids | 20.3 g |
| C18:2w6 | 3.1 g |
| C18:3w3 | 0.28 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 70.1 mg |
| C22:6w3 | 70.1 mg |
| Total polyunsaturated fatty acids | 3.6 g |
| Total long chain omega 3 fatty acids | 140 mg |
| Total trans fatty acids | 245 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 183 mg |
Organic Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Lactic acid | 0.70 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 3.1 g |
| Caffeine | 0 mg |
| Cholesterol | 102 mg |
Compare
Related Foods
- Salami, all varieties, rawMeat, poultry and game products and dishes
- Salami, danishMeat, poultry and game products and dishes
- Salami, hungarianMeat, poultry and game products and dishes
- Salami, mettwurstMeat, poultry and game products and dishes
- Salami, pepperoniMeat, poultry and game products and dishes
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F007817. All values per 100g of edible portion.