Meat, poultry and game products and dishes
Frankfurt, cooked
Frankfurts sold loose and in vacuum packs, simmered in water, then drained. Commonly contains pork, beef (may also contain mutton and veal), cereal, salt, sugar, spices, soy protein, flavours, preservative, sodium nitrite and water.
Meat, poultry and game products and dishesSource: Analysed
Per 100g of edible portion
942kJ
Energy
14.3g
Protein
17.0g
Fat, total
1.8g
Total dietary fibre
0.20g
Total sugars
770mg
Sodium
Quick FAQ
How many calories are in frankfurt?
Frankfurt, cooked contains approximately 225 calories (942 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in frankfurt?
There are 14.3g of protein per 100g of frankfurt, cooked.
How much sugar is in frankfurt?
Frankfurt, cooked contains 0.2g of total sugars per 100g, making it low in sugar.
How much fat is in frankfurt?
Frankfurt, cooked has 17g of total fat per 100g.
Is frankfurt high in fibre?
Frankfurt, cooked contains 1.8g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 942 kJ |
| Energy, without dietary fibre | 928 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 60.8 g |
| Protein | 14.3 g |
| Nitrogen | 2.3 g |
| Fat, total | 17.0 g |
| Total dietary fibre | 1.8 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 3.4 g |
| Available carbohydrate, with sugar alcohols | 3.4 g |
Carbohydrates
6 nutrients| Nutrient | Per 100g |
|---|---|
| Glucose | 0.10 g |
| Sucrose | 0.10 g |
| Total sugars | 0.20 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 3.2 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 33.0 mg |
| Iodine | 7.7 ug |
| Iron | 2.3 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 220 mg |
| Potassium | 93.0 mg |
| Selenium | 1.8 ug |
| Sodium | 770 mg |
| Zinc | 2.4 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 1.0 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 7.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 7.0 ug |
| Thiamin | 0.08 mg |
| Riboflavin | 0.11 mg |
| Niacin | 2.0 mg |
| Niacin derived from tryptophan | 2.3 mg |
| Niacin derived equivalents | 4.3 mg |
| Pyridoxine | 0.03 mg |
| Cobalamin | 1.0 ug |
| Folate, natural | 1.0 ug |
| Folic acid | 0 ug |
| Total folates | 1.0 ug |
| Dietary folate equivalents | 1.0 ug |
| Vitamin C | 1.0 mg |
| Cholecalciferol | 0.29 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0.21 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 1.3 ug |
| Alpha tocopherol | 0.20 mg |
| Vitamin E | 0.25 mg |
Fatty Acids
20 nutrients| Nutrient | Per 100g |
|---|---|
| C14 | 0.31 g |
| C15 | 0.16 g |
| C16 | 3.7 g |
| C17 | 0.16 g |
| C18 | 2.0 g |
| Total saturated fatty acids | 6.4 g |
| C14:1 | 0.16 g |
| C15:1 | 0 g |
| C16:1 | 0.78 g |
| C17:1 | 0 g |
| C18:1 | 7.2 g |
| Total monounsaturated fatty acids | 8.1 g |
| C18:2w6 | 1.1 g |
| C18:3w3 | 0.10 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 27.3 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.2 g |
| Total long chain omega 3 fatty acids | 27.3 mg |
| Total trans fatty acids | 431 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 137 mg |
Organic Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Lactic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 2.6 g |
| Caffeine | 0 mg |
| Cholesterol | 58.0 mg |
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F004025. All values per 100g of edible portion.