Sausage, chicken, plain, fried, no added fat
Sausage (thick or thin) commonly containing minced chicken, wheat flour, salt, rice flour, mineral salts, preservative, spices, and water. Cooked with no added fat.
Source: Analysed
Per 100g of edible portion
- Energy
- 841kJ
- Protein
- 18.2g
- Fat, total
- 12.0g
- Total dietary fibre
- 0.60g
- Total sugars
- 0.80g
- Sodium
- 736mg
Nutrition by serving size
Choose a measure or enter an amount in grams. Values are calculated from the per 100 g figures.
| Nutrient | In 100 g | Per 100 g |
|---|---|---|
| Energy | 841 kJ (201 kcal) | 841 kJ |
| Protein | 18.2 g | 18.2 g |
| Total fat | 12.0 g | 12.0 g |
| Saturated fat | 3.7 g | 3.7 g |
| Carbohydrate | 4.9 g | 4.9 g |
| Sugars | 0.8 g | 0.8 g |
| Dietary fibre | 0.6 g | 0.6 g |
| Sodium | 736 mg | 736 mg |
| Calcium | 19 mg | 19 mg |
| Iron | 0.9 mg | 0.9 mg |
Protein relative to energy: 2.2 g per 100 kJ. This ratio is the same at any amount.
Quick FAQ
How many calories are in sausage?
Sausage, chicken, plain, fried, no added fat contains approximately 201 calories (841 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in sausage?
There are 18.2g of protein per 100g of sausage, chicken, plain, fried, no added fat.
How much sugar is in sausage?
Sausage, chicken, plain, fried, no added fat contains 0.8g of total sugars per 100g, making it low in sugar.
How much fat is in sausage?
Sausage, chicken, plain, fried, no added fat has 12g of total fat per 100g.
Is sausage high in fibre?
Sausage, chicken, plain, fried, no added fat contains 0.6g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 841 kJ |
| Energy, without dietary fibre | 836 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 61.6 g |
| Protein | 18.2 g |
| Nitrogen | 2.9 g |
| Fat, total | 12.0 g |
| Total dietary fibre | 0.60 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 4.9 g |
| Available carbohydrate, with sugar alcohols | 4.9 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0.30 g |
| Sucrose | 0.30 g |
| Maltose | 0.20 g |
| Lactose | 0 g |
| Total sugars | 0.80 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 4.1 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 19.0 mg |
| Iodine | 2.7 ug |
| Iron | 0.89 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 197 mg |
| Potassium | 224 mg |
| Selenium | 23.2 ug |
| Sodium | 736 mg |
| Zinc | 1.4 mg |
| Retinol | 31.0 ug |
| Vitamin A retinol equivalents | 31.0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.18 mg |
| Riboflavin | 0.22 mg |
| Niacin | 4.5 mg |
| Niacin derived from tryptophan | 3.5 mg |
| Niacin derived equivalents | 8.0 mg |
| Pyridoxine | 0.22 mg |
| Cobalamin | 0.50 ug |
| Folate, natural | 3.0 ug |
| Folic acid | 0 ug |
| Total folates | 3.0 ug |
| Dietary folate equivalents | 3.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.08 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0.15 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.83 ug |
| Alpha tocopherol | 0.50 mg |
| Vitamin E | 0.52 mg |
Fatty Acids
36 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0.02 g |
| C14 | 0.15 g |
| C15 | 0.02 g |
| C16 | 2.6 g |
| C17 | 0.04 g |
| C18 | 0.80 g |
| C20 | 0.04 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 3.7 g |
| C14:1 | 0.04 g |
| C16:1 | 0.68 g |
| C18:1 | 5.3 g |
| C20:1 | 0.06 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 6.1 g |
| C18:2w6 | 1.4 g |
| C18:3w3 | 0.11 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 11.4 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.6 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 68.4 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 208 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 2.7 g |
| Caffeine | 0 mg |
| Cholesterol | 90.0 mg |
Related Foods
- Sausage, beef, fried, no added fatMeat, poultry and game products and dishes
- Sausage, beef, grilled, no added fatMeat, poultry and game products and dishes
- Sausage, beef, rawMeat, poultry and game products and dishes
- Sausage, chicken, flavoured, fried, no added fatMeat, poultry and game products and dishes
- Sausage, chorizo, fried, no added fatMeat, poultry and game products and dishes
- Sausage, chorizo, uncookedMeat, poultry and game products and dishes
- Sausage, lamb, flavoured, fried, no added fatMeat, poultry and game products and dishes
- Sausage, lamb, plain, fried, no added fatMeat, poultry and game products and dishes
- Sausage, pork, fried, no added fatMeat, poultry and game products and dishes
- Sausages & vegetables, cannedMeat, poultry and game products and dishes
Source and method
Nutrient values: Australian Food Composition Database (AFCD) Release 3, per 100 g of edible portion. Standard serves and household measures: AUSNUT 2023 food measures and Australian Dietary Guidelines profiles. © Food Standards Australia New Zealand. Used under the Creative Commons Attribution 4.0 licence. Portion values on this site are calculated from the per 100 g figures.
Food key: F008119. Derivation of the nutrient profile: Analysed.