Sausage, beef, raw
Uncooked sausage (thick or thin) commonly containing minced beef, wheat flour, salt, rice flour, mineral salts, preservative, spices, and water.
Source: Analysed
Per 100g of edible portion
- Energy
- 987kJ
- Protein
- 14.5g
- Fat, total
- 18.7g
- Total dietary fibre
- 0g
- Total sugars
- 0.40g
- Sodium
- 740mg
Nutrition by serving size
One standard serve is 88 g: 12.8 g protein, 0 g fibre, 869 kJ. Choose another measure or enter grams.
Measure source: Australian Dietary Guidelines serve (FSANZ AUSNUT 2023).
| Nutrient | In 88 g | Per 100 g |
|---|---|---|
| Energy | 869 kJ (208 kcal) | 987 kJ |
| Protein | 12.8 g | 14.5 g |
| Total fat | 16.5 g | 18.7 g |
| Saturated fat | 7.6 g | 8.7 g |
| Carbohydrate | 2.6 g | 2.9 g |
| Sugars | 0.4 g | 0.4 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 651 mg | 740 mg |
| Calcium | 11 mg | 12 mg |
| Iron | 1.1 mg | 1.3 mg |
Protein relative to energy: 1.5 g per 100 kJ. This ratio is the same at any amount.
Quick FAQ
How many calories are in sausage?
Sausage, beef, raw contains approximately 236 calories (987 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in sausage?
There are 14.5g of protein per 100g of sausage, beef, raw.
How much sugar is in sausage?
Sausage, beef, raw contains 0.4g of total sugars per 100g, making it low in sugar.
How much fat is in sausage?
Sausage, beef, raw has 18.7g of total fat per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 987 kJ |
| Energy, without dietary fibre | 987 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 61.6 g |
| Protein | 14.5 g |
| Nitrogen | 2.3 g |
| Fat, total | 18.7 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 2.9 g |
| Available carbohydrate, with sugar alcohols | 2.9 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.10 g |
| Glucose | 0.30 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0.40 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 2.5 g |
Minerals
13 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 12.0 mg |
| Copper | 0.08 mg |
| Iodine | 3.9 ug |
| Iron | 1.3 mg |
| Magnesium | 11.0 mg |
| Manganese | 0.19 mg |
| Phosphorus | 183 mg |
| Potassium | 240 mg |
| Selenium | 6.5 ug |
| Sodium | 740 mg |
| Zinc | 2.6 mg |
| Retinol | 39.0 ug |
| Vitamin A retinol equivalents | 76.0 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 53.0 ug |
| Beta-carotene | 197 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 223 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0.08 mg |
| Niacin | 3.8 mg |
| Niacin derived from tryptophan | 2.1 mg |
| Niacin derived equivalents | 5.9 mg |
| Pantothenic acid | 0.18 mg |
| Pyridoxine | 0.10 mg |
| Cobalamin | 2.3 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.15 ug |
| Ergocalciferol | 0.14 ug |
| 25-hydroxy cholecalciferol | 0.16 ug |
| 25-hydroxy ergocalciferol | 0.04 ug |
| Vitamin D3 equivalents | 1.3 ug |
| Alpha tocopherol | 0.40 mg |
| Vitamin E | 0.37 mg |
Fatty Acids
42 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0.01 g |
| C13 | 0 g |
| C14 | 0.60 g |
| C15 | 0.09 g |
| C16 | 4.6 g |
| C17 | 0.27 g |
| C18 | 3.0 g |
| C19 | 0.02 g |
| C20 | 0.02 g |
| C22 | 0 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 8.7 g |
| C14:1 | 0.14 g |
| C15:1 | 0 g |
| C16:1 | 0.62 g |
| C17:1 | 0.11 g |
| C18:1 | 6.9 g |
| C20:1 | 0.04 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 7.8 g |
| C18:2w6 | 0.30 g |
| C18:3w3 | 0.08 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 107 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 11.8 mg |
| C20:4w6 | 10.2 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 2.2 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.50 g |
| Total long chain omega 3 fatty acids | 2.2 mg |
| Total undifferentiated fatty acids | 0 mg |
| Total trans fatty acids | 510 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 124 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 2.4 g |
| Caffeine | 0 mg |
| Cholesterol | 51.0 mg |
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Source and method
Nutrient values: Australian Food Composition Database (AFCD) Release 3, per 100 g of edible portion. Standard serves and household measures: AUSNUT 2023 food measures and Australian Dietary Guidelines profiles. © Food Standards Australia New Zealand. Used under the Creative Commons Attribution 4.0 licence. Portion values on this site are calculated from the per 100 g figures.
Food key: F008112. Derivation of the nutrient profile: Analysed.