Meat, poultry and game products and dishes
Kangaroo, tail, cooked, no added fat
Flesh from the tail portion of an adult small red kangaroo, with all skin removed. Cooked with no added fat.
Per 100g of edible portion
464kJ
Energy
24.4g
Protein
1.3g
Fat, total
0g
Total dietary fibre
0g
Total sugars
145mg
Sodium
Quick FAQ
How many calories are in kangaroo?
Kangaroo, tail, cooked, no added fat contains approximately 111 calories (464 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in kangaroo?
There are 24.4g of protein per 100g of kangaroo, tail, cooked, no added fat.
How much sugar is in kangaroo?
Kangaroo, tail, cooked, no added fat contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in kangaroo?
Kangaroo, tail, cooked, no added fat has 1.3g of total fat per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 464 kJ |
| Energy, without dietary fibre | 464 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 72.6 g |
| Protein | 24.4 g |
| Nitrogen | 3.9 g |
| Fat, total | 1.3 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 0 g |
| Available carbohydrate, with sugar alcohols | 0 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
12 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 14.0 mg |
| Copper | 0.10 mg |
| Iodine | 2.3 ug |
| Iron | 2.1 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 124 mg |
| Potassium | 205 mg |
| Selenium | 17.1 ug |
| Sodium | 145 mg |
| Zinc | 6.8 mg |
| Retinol | 10.0 ug |
| Vitamin A retinol equivalents | 10.0 ug |
Vitamins
26 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.03 mg |
| Riboflavin | 0.06 mg |
| Niacin | 2.1 mg |
| Niacin derived from tryptophan | 4.7 mg |
| Niacin derived equivalents | 7.5 mg |
| Pyridoxine | 0.22 mg |
| Cobalamin | 0.90 ug |
| Folate, natural | 170 ug |
| Folic acid | 0 ug |
| Total folates | 170 ug |
| Dietary folate equivalents | 170 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0.06 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0.06 ug |
| Vitamin D3 equivalents | 0.30 ug |
| Alpha tocopherol | 0 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0.02 g |
| C15 | 0.02 g |
| C16 | 0.20 g |
| C17 | 0.01 g |
| C18 | 0.10 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.36 g |
| C14:1 | 0 g |
| C16:1 | 0.10 g |
| C17:1 | 0.01 g |
| C18:1 | 0.55 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.66 g |
| C18:2w6 | 0.06 g |
| C18:3w3 | 0.03 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 1.2 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 3.7 mg |
| C20:4w6 | 20.9 mg |
| C20:5w3 | 8.6 mg |
| C22:5w3 | 13.5 mg |
| C22:4w6 | 2.5 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 3.7 mg |
| Total polyunsaturated fatty acids | 0.15 g |
| Total long chain omega 3 fatty acids | 25.8 mg |
| Total trans fatty acids | 66.3 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 278 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.2 g |
| Caffeine | 0 mg |
| Cholesterol | 146 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F004792. All values per 100g of edible portion.