Bacon, shortcut, as purchased without rind, fried, no added fat
Cured, smoked and cooked pork shortcut rasher containing salt, sugar, mineral salts, antioxidant, nitrite and water. Fat portion and rind of rasher removed.
Per 100g of edible portion
Quick FAQ
How many calories are in bacon?
Bacon, shortcut, as purchased without rind, fried, no added fat contains approximately 250 calories (1,046 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in bacon?
There are 30.4g of protein per 100g of bacon, shortcut, as purchased without rind, fried, no added fat.
How much sugar is in bacon?
Bacon, shortcut, as purchased without rind, fried, no added fat contains 0.9g of total sugars per 100g, making it low in sugar.
How much fat is in bacon?
Bacon, shortcut, as purchased without rind, fried, no added fat has 13.9g of total fat per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,046 kJ |
| Energy, without dietary fibre | 1,046 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 47.9 g |
| Protein | 30.4 g |
| Nitrogen | 4.9 g |
| Fat, total | 13.9 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 0.90 g |
| Available carbohydrate, with sugar alcohols | 0.90 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0.40 g |
| Sucrose | 0.50 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0.90 g |
| Added sugars | 0.90 g |
| Free sugars | 0.90 g |
| Starch | 0 g |
Minerals
19 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 160 ug |
| Arsenic | 0 ug |
| Cadmium | 0 ug |
| Calcium | 8.0 mg |
| Chromium | 5.3 ug |
| Copper | 0.05 mg |
| Iodine | 5.2 ug |
| Iron | 0.64 mg |
| Lead | 0 ug |
| Magnesium | 30.0 mg |
| Manganese | 0.01 mg |
| Molybdenum | 1.8 ug |
| Phosphorus | 500 mg |
| Potassium | 450 mg |
| Selenium | 28.0 ug |
| Sodium | 2,000 mg |
| Zinc | 2.1 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 1.1 mg |
| Riboflavin | 0.19 mg |
| Niacin | 8.5 mg |
| Niacin derived from tryptophan | 6.0 mg |
| Niacin derived equivalents | 14.4 mg |
| Pantothenic acid | 1.5 mg |
| Pyridoxine | 0.56 mg |
| Cobalamin | 1.0 ug |
| Folate, natural | 3.0 ug |
| Folic acid | 0 ug |
| Total folates | 3.0 ug |
| Dietary folate equivalents | 3.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.18 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0.10 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.69 ug |
| Alpha tocopherol | 0.10 mg |
| Vitamin E | 0.08 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0.16 g |
| C15 | 0 g |
| C16 | 3.2 g |
| C17 | 0.05 g |
| C18 | 1.8 g |
| C20 | 0.02 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 5.3 g |
| C14:1 | 0 g |
| C16:1 | 0.30 g |
| C17:1 | 0 g |
| C18:1 | 5.4 g |
| C20:1 | 0.11 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 5.8 g |
| C18:2w6 | 1.3 g |
| C18:3w3 | 0.09 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 63.2 mg |
| C20:3w3 | 12.7 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 25.3 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.5 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 88.5 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 350 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 6.7 g |
| Caffeine | 0 mg |
| Cholesterol | 57.0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F000231. All values per 100g of edible portion.