Meat, poultry and game products and dishes
Chicken, mince, fried, no added fat
Chicken mince likely to be from the breast and thigh portion of a chicken. Fried with no added fat.
Meat, poultry and game products and dishesSource: Recipe
Per 100g of edible portion
532kJ
Energy
28.1g
Protein
1.4g
Fat, total
0g
Total dietary fibre
0g
Total sugars
52.0mg
Sodium
Quick FAQ
How many calories are in chicken?
Chicken, mince, fried, no added fat contains approximately 127 calories (532 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chicken?
There are 28.1g of protein per 100g of chicken, mince, fried, no added fat.
How much sugar is in chicken?
Chicken, mince, fried, no added fat contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in chicken?
Chicken, mince, fried, no added fat has 1.4g of total fat per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 532 kJ |
| Energy, without dietary fibre | 532 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 68.7 g |
| Protein | 28.1 g |
| Nitrogen | 4.5 g |
| Fat, total | 1.4 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 0 g |
| Available carbohydrate, with sugar alcohols | 0 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
20 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 0 ug |
| Arsenic | 0 ug |
| Calcium | 6.0 mg |
| Chloride | 91.0 mg |
| Copper | 0.03 mg |
| Fluoride | 0 ug |
| Iodine | 0 ug |
| Iron | 0.46 mg |
| Lead | 0 ug |
| Magnesium | 28.0 mg |
| Manganese | 0.01 mg |
| Molybdenum | 7.2 ug |
| Phosphorus | 232 mg |
| Potassium | 379 mg |
| Selenium | 25.0 ug |
| Sodium | 52.0 mg |
| Zinc | 0.91 mg |
| Retinol | 5.0 ug |
| Vitamin A retinol equivalents | 5.0 ug |
| Biotin | 4.9 ug |
Vitamins
27 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.15 mg |
| Riboflavin | 0.08 mg |
| Niacin | 9.9 mg |
| Niacin derived from tryptophan | 4.0 mg |
| Niacin derived equivalents | 16.4 mg |
| Pantothenic acid | 1.8 mg |
| Pyridoxine | 0.35 mg |
| Cobalamin | 0.30 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.14 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0.19 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 1.1 ug |
| Alpha tocopherol | 0.60 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0.63 mg |
Fatty Acids
39 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0.01 g |
| C15 | 0 g |
| C16 | 0.30 g |
| C17 | 0 g |
| C18 | 0.09 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.41 g |
| C14:1 | 0 g |
| C16:1 | 0.07 g |
| C17:1 | 0 g |
| C18:1 | 0.56 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C22:1w11 | 0 mg |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.64 g |
| C18:2w6 | 0.20 g |
| C18:3w3 | 0.03 g |
| C18:3w6 | 1.4 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 2.7 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 4.1 mg |
| C20:4w6 | 12.3 mg |
| C20:5w3 | 2.7 mg |
| C22:5w3 | 5.5 mg |
| C22:4w6 | 2.7 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 2.7 mg |
| Total polyunsaturated fatty acids | 0.26 g |
| Total long chain omega 3 fatty acids | 10.9 mg |
| Total trans fatty acids | 13.7 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 237 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.2 g |
| Caffeine | 0 mg |
| Cholesterol | 108 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009831. All values per 100g of edible portion.