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Personal trainers

Personal Trainers in Canberra

Compare 67 personal trainers and gyms across 29 Canberra suburbs by location, price, Google reviews, speciality and training style.

Canberra at a glance

~$90
typical PT session
$50 to $195
published session range
33
offer a free consultation or trial
~$45/wk
typical gym membership

Directory data updated 24 September 2026.

12 rehabilitation & injury recovery trainers & gyms in Canberra with a free consultation

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Personal trainers

  • Hawker, ACTPersonal trainer5(4)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gillian Logan: AEP, AES, Pilates Instructor, University of Canberra (Exercise Physiology)
    View more about CLEAR EP Exercise Physiology & Rehabilitation
    About

    CLEAR EP is a dedicated exercise physiology and rehabilitation clinic in Hawker, Belconnen, specialising in clinically-led, evidence-based programs for seniors, women, and NDIS participants. Led by Gillian Logan (AEP), the team provides personalised rehabilitation for chronic conditions, injury recovery, and functional mobility.

    Qualifications
    • Gillian Logan: AEP, AES, Pilates Instructor, University of Canberra (Exercise Physiology)
    • Peta Luck: AEP, AES
    Experience

    Gillian Logan has extensive experience as a circuit and weight loss coach at Curves Gym, additional training in Pilates, kettlebells, functional training, strength and conditioning, and yoga. Peta Luck brings experience in metabolic health and rural health advocacy.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Women's Fitness, Post-Natal, Chronic Disease Management, Falls Prevention

    Training methods

    Functional Training, Strength & Conditioning, Pilates, Yoga, Kettlebells

    Where they train

    Private Studio

    Ideal for

    Seniors, Women, NDIS participants, DVA clients, Post-natal clients, Menopausal women, Athletes, Individuals with chronic conditions

    Free offers and trials

    Free 10-minute consultation with Gillian Logan

    Facilities

    Private treatment area, Rehabilitation gym, Purpose-built clinic space

    Practical
    • Parking: Parking available (near Hawker shops and public transport)
    • Accessibility: NDIS registration confirmed; clinic described as accessible and welcoming
    • Booking: Online booking system; Phone: (02) 6254 5909; Email: reception@clearep.com.au
    • Insurance: NDIS; DVA (Disability Veterans Affairs); Health fund rebates (clients advised to check with their health fund)
    Address

    Birubi Chambers, Unit 5/121 Hawker Pl, Hawker ACT 2614

    Team
    • Gillian Logan
    • Peta Luck
    • Kate
  • Braddon, ACTPersonal trainer5(22)

    • Strength & Conditioning
    • Form Coaching
    • Injury Prevention
    • Free intro offer
    • Mobile
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Silver Gorilla Coaching
    About

    Online personal trainer specializing in form coaching and proper lifting technique. Focus on injury prevention, personalized cues, and building sustainable strength through smart training.

    Experience

    5+ years. 5+ years experience with 500+ athletes coached and 10,000+ form checks reviewed. 98% client satisfaction rating.

    Specialisations

    Strength & Conditioning, Form Coaching, Injury Prevention, Rehab / Injury Recovery

    Training methods

    Form coaching, Video analysis, Technique training, Personalized programming

    Where they train

    Online, Mobile

    Ideal for

    Beginners, People returning to fitness, Office workers, Busy parents/mums, Weekend warriors, Athletes, People with injury history, Those seeking proper form technique

    Pricing

    Setup fee: $149 AUD (one-time, applies to all coaching plans); Training only: $89 AUD/week; Nutrition only: $79 AUD/week; Form check single: $35 AUD (one-time); Weekly check ins addon: +$25 AUD/week; Training plus nutrition: $109 AUD/week (most popular); Form check bundle 4 per month: $99 AUD/month; Live technique session 1 to 1: $89 AUD per session; Nutrition audit strategy call: $99 AUD (one-time)

    Free offers and trials

    Form check: First form check available, booking takes ~3 minutes, no account required; Money back guarantee: 14-day money back guarantee on coaching plans

    Online coaching

    Features: Custom training plans; Custom meal plans with macros; Daily habit checklists; 1:1 direct messaging support; Fortnightly check-ins; Access to personalized training app; Exercise demonstrations; Progress tracking; Form check submissions; App access: Personalized training program through dedicated app with exercise demonstrations, progress tracking, messaging, and accountability features; Full online coaching available

    Nutrition

    Nutrition audit: $99 AUD (one-time); Included in plans: Training + Nutrition plan ($109/week) includes custom meal plan and macros

    Practical
    • Booking: Online form check booking (no account required); Email: kiyanpt@gmail.com; Phone: +61 493 411 953; Web contact form
    Address

    Lonsdale St, Braddon ACT 2612

    Team
    • Kiyan
    Client testimonials
    I was so nervous about getting back into the gym after years off. Silver Gorilla made me feel confident from day one. The form feedback was clear and actually made sense.
    Sarah M.
    Best money I've spent on my fitness. Within one session, I understood why my squat felt wrong. Now I actually look forward to leg day.
    James T.
    The personalised cues are incredible. No generic advice—everything is tailored to how I move. My deadlift has never felt stronger or safer.
    Michelle K.
  • Watson, ACTPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Cardio Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    • Diploma in Exercise Science and Fitness Management
    View more about 121 Personal Training
    About

    Experienced personal trainer with over 20 years of hands-on training and coaching. Specialises in one-on-one personal training in a private Watson studio or mobile settings, covering cardio, strength, flexibility and nutrition.

    Qualifications
    • Diploma in Exercise Science and Fitness Management
    • Certificate IV in Microcomputer Technology
    • Les Mills RPM Instructor
    • Group Fitness Instructor
    • Bootcamp Instructor
    • Boxing Instructor
    • Kettlebell Instructor
    • Recognized Personal Trainer (Nationally and Internationally)
    Experience

    20+ years. Over 20 years of hands-on training, coaching and business experience. Originally from Bunbury, Western Australia, relocated to Canberra 20+ years ago. Competitive mountain biker with passion for running and rock climbing.

    Specialisations

    Weight Loss, Strength & Conditioning, Cardio Fitness, Flexibility & Mobility, Post-Natal, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Boxing, Kettlebell, Bootcamp, Les Mills RPM, Group Fitness

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor

    Ideal for

    General fitness, Weight loss seekers, Post-natal clients, Injury recovery clients, Runners, Beginners, Experienced fitness enthusiasts

    Pricing

    Mobile 45min: $90 per session; Studio 30min: $60 per session; Studio 45min: $80 per session; Mobile 45min pack: $850 for 10 sessions; Studio 45min pack: $750 for 10 sessions; Group training additional: $20 per person after the first 2 people; Group training studio 60min: $120 per session

    Free offers and trials

    First session includes goal assessment and orientation to personal training

    Nutrition

    true

    Facilities

    Basic equipment for cardio, strength and flexibility training in private studio

    Practical
    • Booking: Email or phone contact
    Address

    6 Phippard Court, Watson ACT 2602

    Client testimonials
    I have been training with Krissi for a number of years; initially it was to tone up and lose some weight, and now because the maintenance work we do is perfect for my needs. I am focussed on fitness, maintaining bone density and flexibility, and all round health, and Krissi provides a varied, fun and challenging program in a supportive environment.
    Joy
    When I started with Krissi, it was post back injury and she helped me to exercise safely and strengthening my core and back. With her help I have done things I never though possible, such as run 5km, lose weight, enjoy exercise and, most importantly, have a healthy pregnancy and birth of my son.
    Bethany
    I contacted 121 training with the hope I could learn to run regularly. My goal was set to 10 kilometres, and even though I was very motivated, the fact that I hated running, made me think the challenge would be tough for Krissi. But, how wrong I could be! I don't know how she did it, but despite pain and sore muscles, I always looked forward to our sessions. Before I even noticed I was running over 10 km twice a week, and too late I realized Krissi had even tricked me into running a half marathon only 3 months after our first session.
    Teresa
  • Coombs, ACTPersonal trainer5(51)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about BK Personal Training
    About

    Brad is a personal trainer helping Canberrans achieve their fitness goals with 10+ years of coaching experience. He combines strength-focused, safe training with personalised programming tailored to individual fitness levels, goals and lifestyles.

    Experience

    10+ years. 10+ years of hands-on coaching helping everyday people across Canberra. Background includes work as a personal trainer, strength and conditioning coach, and high-level athlete. Specialises in training beginners, parents, busy workers, and teens with focus on proper form, safe progressions and confident movement.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Outdoor, Home Visits, Gym-based

    Ideal for

    Beginners, Parents, Busy workers, Shift workers, Teens, Women, Post-natal women, People with existing injuries or pain (knee, back, shoulder)

    Pricing

    Pricing varies by programme and number of sessions per week. Most clients train 1-3 times per week.; Pricing method: Custom quotes provided via text based on goals, preferred days, and suburb; Programmes available: 12-Week Strength & Transformation Program; 8-Week Weight Loss Challenge; Strength & Conditioning Programme

    Free offers and trials

    Free Intro Chat - initial consultation to discuss goals, lifestyle, injuries and training history

    Online coaching

    Services: Online Coaching; Online Programming

    Nutrition

    Brad regularly checks in with clients about diet and overall progress as part of his coaching approach

    Practical
    • Booking: Phone: 0406 211 998; Email: contact@bkpersonaltraining.com.au; Online contact form on website
    Address

    110 Woodberry Ave, Coombs ACT 2611

    Client testimonials
    BK Personal Training is unreal! Great energy, proper support, and they really know how to get the best out of you. Every session is well planned and pushes you without feeling overwhelming. You can see he genuinely cares about your progress and goals. Highly recommend to anyone looking to level up their fitness 💪
    Lionel Saddler
    Brad is an amazing trainer who always pushes and encourages you to work harder. He constantly challenges you while also supporting you to reach your goals. I really appreciate how he regularly checks in not only with training but also with diet and overall progress. His motivation and guidance make a big difference in staying consistent and improving.
    Aneesha Khadka
    I've had an amazing experience training with Brad. He is knowledgeable, motivating, and really takes the time to understand your goals. He's also incredibly supportive and patient, and somehow manages to put up with all my nonsense along the way. I've seen great improvement in my fitness, strength, and confidence as Brad always knows how to push me just the right amount. Every session is challenging but enjoyable. Highly recommend!
    Liz
  • Bruce, ACTPersonal trainer5(19)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • 10+ years' experience
    View more about Sam Launt Personal Training
    About

    Personal trainer in Belconnen who combines a decade of education and equity work with an engineering mindset to help clients build strength, improve movement, and achieve fitness goals in a supportive, non-judgmental environment.

    Experience

    10+ years. Decade of experience working in education, equity, and inclusion. Structured engineering background combined with practical gym experience. Specialises in making gym welcoming and unintimidating for beginners.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Training, General Fitness

    Training methods

    Personalised Programming, Exercise Coaching, Functional Movement

    Where they train

    Gym-based

    Ideal for

    Beginners/gym newcomers, Mature aged clients, People with injuries or chronic pain (hypermobility, back/hip pain), Transgender clients, People new to strength training, Clients seeking general fitness improvement

    Free offers and trials

    Free consultation available

    Practical
    • Booking: Online booking form on website
    Address

    100 Eastern Valley Way, Bruce ACT 2617

    Client testimonials
    I really highly recommend Sam – we've been working together for a few months now and I'm excited about all the progress I've made on my general fitness and functional movement. I have hypermobility and chronic back/hip pain, which has improved so much already and means I need fewer sessions with my physio.
    Alison Davies
    Sam has helped me find confidence through strength, I'm extremely grateful for his help!
    Annabelle Southall
    After a back injury and being cleared by a physio to exercise again, Sam worked with me to develop an unintimidating, very do-able exercise plan that actually aligns with how I like to exercise.
    Cait M
  • Canberra CBD, ACTPersonal trainer5(11)

    • Strength & Conditioning
    • Functional Training
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Bachelor of Sport Science (Human Movement)
    View more about Move Better Feel Better Training
    About

    Experienced personal trainer with degrees in Sport Science and Psychology who specialises in helping beginners and returning gym-goers achieve their fitness goals through purposeful, fun programming tailored to all ages and fitness levels.

    Qualifications
    • Bachelor of Sport Science (Human Movement)
    • Bachelor of Science in Psychology (Honours)
    • Certificate IV in Fitness
    Experience

    9+ years. Started personal training in 2016. Has run group classes with 20+ people of varying fitness levels. Trained 1-on-1, couples, and small groups. Clientele aged 10-90 including shift workers, office workers, stay-at-home parents, people with disability, athletes, and fitness beginners. Completed Geelong Half Ironman (1.9km swim, 90km bike, 21.1km run) and 75km run in ~6.5 hours.

    Specialisations

    Strength & Conditioning, Functional Training, Senior Fitness, Athletic Performance, Rehabilitation / Injury Recovery, General Fitness

    Training methods

    Functional Training, Weight Training, Calisthenics, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners/gym novices, Experienced gym-goers, Ages 10-90, Shift workers, Office workers, Stay-at-home parents, People with disability, Retirees, Athletes (football players, runners, triathletes), Farmers, People with no prior gym experience

    Pricing

    Video sessions available at same pricing as in-studio; 30 min duo: $50 AUD per person; 45 min duo: $60 AUD per person; 60 min duo: $70 AUD per person; 30 min solo: $80 AUD; 30 min trio: $30 AUD per person; 45 min solo: $90 AUD; 45 min trio: $40 AUD per person; 60 min solo: $120 AUD; 60 min trio: $50 AUD per person

    Free offers and trials

    First session: Free 30 min chat and assessment for first personal training session

    Online coaching

    Video sessions available at same pricing as in-studio personal training sessions

    Group classes

    $300 AUD for 12 sessions (approximately $25 per 30-min session), Small groups with maximum 6 people per session. Full body strength, mobility, balance, coordination and cardio exercises.

    Facilities

    Dumbbells, Kettlebells, Adjustable benches, Cables (adjustable), TRX, Dip bars, Pull-up bar, Resistance bands, Blocks, Swiss ball, Rubber matted floor, Turf strip for sliders, Sled, Cardio equipment: rower, bike, treadmill, Natural light from windows, Curtains for privacy

    Practical
    • Booking: Phone/text: 0402 775 864; Email: movebetterfeelbettertraining@gmail.com; Google Form for group training interest: https://forms.gle/Zdt6JrSK62LsqGQ38
    Address

    15 Coranderrk St, Canberra ACT 2601

  • Curtin, ACTPersonal trainer5(29)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Free consultation
    • Gym based
    View more about Zyto
    About

    At Zyto, an evidence-based, interdisciplinary, holistic approach cuts through guesswork to rebuild strength from the ground up. We bring athlete-level care to everyday individuals, combining technology with person-centric plans for long-term health results.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Exercise Physiology

    Where they train

    Gym-based

    Free offers and trials

    Free Consultation

    Facilities

    Gym with weights, Space for exercise physiology assessments

    Practical
    • Booking: Online booking system (book-now page available)
    Address

    2 Curtin Pl, Curtin ACT 2605

Gyms with personal trainingPT is usually charged on top of membership

  • Fyshwick, ACTGym5(35)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    View more about Limitless Strength & Wellness
    About

    Limitless Strength & Wellness is a premium athletic performance and recovery facility offering hands-on coaching, structured programming, and built-in recovery. Community-driven gym with flexible membership options for all fitness levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Natal

    Training methods

    Strength Training, Conditioning, Powerlifting, Bodyweight Exercise, Sport-Specific Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Athletes, Post-Natal Women, Injury Recovery/Rehab Clients, Children (via Strongkids program), Beginners

    Pricing

    Membership options: Cost: $52/week; Name: Sweat + Chill - Tier 1; Includes: Unlimited Conditioning Classes; 1-hour Recovery Session per week; Cost: $49/week; Name: Sweat + Chill - Tier 2; Includes: Unlimited Recovery; Cost: $89/week; Name: Fusion - Tier 1; Includes: 2x Strength Classes; 2x Conditioning Classes; 1-hour Recovery Session per week; Off Peak Gym Access; Cost: $129/week; Name: Fusion - Tier 2; Includes: 4x Strength Classes; Unlimited Conditioning Classes; Unlimited Recovery; Off Peak Gym Access; Cost: $139/week; Name: Limitless Premium - Tier 1; Includes: 1x Personal Training...

    Free offers and trials

    Free class and recovery session (claim via form on website)

    Group classes

    Conditioning Classes, Strength Classes, Recovery Sessions (1-hour), Strongkids Sessions (kids lifting program)

    Facilities

    Weightlifting equipment, Weight racks with plates, Sauna, Ice baths, Compression recovery equipment, Off-peak gym access

    Class timetable

    Conditioning Classes (unlimited), Strength Classes (varies by membership tier), Recovery Sessions (1-hour per week included in most memberships), Off-peak gym access 8:30 AM - 4:30 PM

    Practical
    • Booking: Online form on website (for free session claims), membership sign-up through website
    Address

    20 Whyalla St, Fyshwick ACT 2609

    Team
    • CindyOwner/Founder
    • LiamHead Coach
    • CharlieCoach
    • BarbaraCoach
    • LucyCoach, Strongkids Program
    Client testimonials
    I came in with an L5/S1 injury and nerve pain, and Cindy's team has been incredible with my rehab. They've made fitness feel safe and welcoming, even going the extra mile with recovery like sauna and ice baths and compression. The personal trainer, group classes and strength work they provide are top-notch. If you're looking for a supportive team this is the place.
    Nikita Horvath
    The gym is very clean, well setup and the equipment is in great condition. The workout was challenging fun and easily modified for anyone in the class. Really great experience 5/5
    Amanda Knights
    The best gym! I had tried a few gyms in Canberra & none come close to what Limitless Strength & Wellness has to offer. You feel instantly welcomed by Cindy. Everyone is friendly & supportive of each other - great community! The trainers are so knowledgeable & keep you on track to achieve your goals. Limitless covers everything you need, higher intensity workouts for all fitness levels, personalised strength programs & recovery/rehab options.
    Simon Fuller
  • Griffith, ACTGym4.9(57)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • 25+ years' experience
    View more about A'Hern Fitness
    About

    A boutique personal training studio founded by triple Olympian and dual Commonwealth Games Gold Medalist Nick A'Hern and his wife Jennifer. For 25 years, they've provided individualised training with a focus on privacy, welcoming small groups of no more than 7 clients at once.

    Experience

    25+ years. Founded by triple Olympian Nick A'Hern (dual Commonwealth Games Gold Medalist) and wife Jennifer. 25 years of experience providing elite-level training adapted for all fitness levels.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Women, Busy professionals, Individuals recovering from injury or surgery, Older adults (55+) seeking independence and strength, People of all ages wanting functional strength for daily life, Those preferring private, low-pressure training environments

    Pricing

    Lunch time ladies group pt: Booking: Term blocks (school term 2026); Duration: 45 minutes; Frequency: Monday 12:30pm and Wednesday 1:30pm; Cost per class: $38 AUD; Max participants: 6; Personal training packages: Structure: Specific per-session rates not listed on homepage - contact for quote; Flexible packages of 4, 10, or 20 sessions. 30-minute sessions. Discounted rate per session with larger package commitment.; Rehabilitation functional strength program: Rate: Contact for pricing; Structure: 4 x 45-minute monthly personal training sessions with Jen A'Hern + take-home programs

    Free offers and trials

    Consultation: Initial thorough consultation offered to discuss goals and create personalised training plan

    Online coaching

    Tailored to client's equipment, space, and schedule. Can work with existing gym memberships or home setups.; Personalised home or online programs available. Clients can do initial PT session followed by take-home online program with monthly PT check-ins.

    Group classes

    $38 per class (term block pricing), Monday and Wednesday Lunch Time Ladies Small Group PT, 45 minutes, 6, Every Monday 12:30pm and Wednesday 1:30pm (school term based), Women

    Facilities

    Private studio (boutique atmosphere), No mirrors or loud music, Maximum 7 clients at once, Free on-site parking, Fresh workout and shower towels provided, Private outdoor PT playground (stated as 'Canberra's only'), Meticulous cleanliness and hygiene focus

    Practical
    • Parking: Free on-site parking available
    • Booking: Email consultation booking (info@ahernfitness.com.au) for PT and online programs; email or phone for group class bookings
    Address

    82 Canberra Ave, Griffith ACT 2603

    Team
    • Nick A'Hern
    • Jennifer A'Hern
    Client testimonials
    A'Hern Fitness was exactly what I was looking for when returning to Canberra after a few years living overseas. The personalised service, which is both highly professional and friendly, has helped me meet my goals while enjoying my sessions! I like the careful thought the trainers put into each session and the fact they listen to your needs and goals and work with you to meet them. I also like the way the trainers work together to share the space. To be part of A'Hern Fitness is to be part of a family.
    Yvonne
  • Ainslie, ACTGym5(1)

    • Rehab / Injury Recovery
    • Pain Management
    • Movement Therapy
    • Free consultation
    • Private studio
    • Registered Acupuncturist
    View more about Canberra Movement Therapy @ The Body Lab
    About

    The Body Lab combines gait analysis, biomechanics, movement therapy and acupuncture to identify and treat the underlying movement problems causing chronic pain, rather than just treating the painful spot.

    Qualifications
    • Registered Acupuncturist
    • Movement Therapist
    • Functional Biomechanics practitioner
    Experience

    18+ years. Riccardo Galeotti is the founder of The Body Lab Canberra with over 18 years of clinical experience working with chronic pain, biomechanics and movement therapy. He teaches functional biomechanics and foot mechanics.

    Specialisations

    Rehab / Injury Recovery, Pain Management, Movement Therapy, Gait Analysis, Posture Alignment

    Training methods

    Functional Biomechanics, Gait Analysis, Movement Retraining, Acupuncture, Dry Needling, Cranial-Sacral Therapy, Manual Therapy, Dermo-Neuro Modulating, Joint Mobilisation, Massage, Nerve Release Techniques

    Where they train

    Private Studio

    Free offers and trials

    Assessment booking available via online system

    Practical
    • Booking: Online booking system (thebodylabau.as.me) and phone (0432 785 135)
    Address

    21 Chisholm St, Ainslie ACT 2602

    Team
    • Riccardo Galeotti
    Client testimonials
    Review image showing client testimonial about foot pain improvement
    Review image showing client testimonial about lumbar disc pain relief
    Review image showing client testimonial about hip & back pain resolution
  • Dickson, ACTGym4.8(106)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about TEAM Fitness
    About

    At TEAM Fitness you become part of a community where results matter. The gym provides effective training, quality nutrition advice, and accountability as foundations for member success.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness

    Training methods

    HIIT, Functional Training, Yoga, Cycling, Les Mills Classes, Weight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness, Athletes, Women, Community-focused

    Free offers and trials

    Obligation-free tour available upon inquiry

    Online coaching

    Virtual cycling available 24/7 for members

    Nutrition

    Quality nutrition advice provided as part of training program foundation

    Group classes

    Les Mills classes, Yoga, Cycle classes, Spin classes, Various studio classes

    Facilities

    Free weights area, Machine weights area, Extensive cardio area, HIIT Training zone, 3 Group Fitness Studios, Cycle studio, State of the art sauna, Cold plunge recovery centre, Sports Clinic (upstairs), Remedial massage services

    Class timetable

    Extensive group fitness timetable available. Multiple classes available weekly with instructor-led sessions and virtual cycling available 24/7 for members.

    Practical
    • Booking: Online form on website, phone (02) 6162 5632, or email Info@teamfitness.com.au. Obligation-free tours available.
    • Insurance: NDIS registered
    Address

    79 Dickson Pl, Dickson ACT 2602

  • Phillip, ACTGym5(40)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    View more about StrengthXP
    About

    StrengthXP is Canberra's most inclusive private strength studio offering beginner-friendly training in small groups led by expert coaches. No mirrors, no crowds, just space to get stronger in a supportive, low-pressure environment.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training, Animal Flow, Mobility Work

    Where they train

    Private Studio

    Ideal for

    Adults 18+, Beginners, People uncomfortable in traditional gyms, People with previous injuries or chronic pain, All fitness levels, People seeking beginner-friendly training

    Free offers and trials

    Free introductory session (explicitly mentioned as "Free Intro" throughout website)

    Group classes

    Small Group Personal Training (2-5 members), Animal Flow

    Practical
    • Booking: Free intro booking form on website or contact form
    Address

    58/60 Colbee Ct, Phillip ACT 2606

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