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Personal trainers

Personal Trainers in Canberra

Compare 67 personal trainers and gyms across 29 Canberra suburbs by location, price, Google reviews, speciality and training style.

Canberra at a glance

~$90
typical PT session
$50 to $195
published session range
33
offer a free consultation or trial
~$45/wk
typical gym membership

Directory data updated 24 September 2026.

8 women's fitness private studio trainers & gyms in Canberra with a free consultation

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Personal trainers

  • Coombs, ACTPersonal trainer5(51)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about BK Personal Training
    About

    Brad is a personal trainer helping Canberrans achieve their fitness goals with 10+ years of coaching experience. He combines strength-focused, safe training with personalised programming tailored to individual fitness levels, goals and lifestyles.

    Experience

    10+ years. 10+ years of hands-on coaching helping everyday people across Canberra. Background includes work as a personal trainer, strength and conditioning coach, and high-level athlete. Specialises in training beginners, parents, busy workers, and teens with focus on proper form, safe progressions and confident movement.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Outdoor, Home Visits, Gym-based

    Ideal for

    Beginners, Parents, Busy workers, Shift workers, Teens, Women, Post-natal women, People with existing injuries or pain (knee, back, shoulder)

    Pricing

    Pricing varies by programme and number of sessions per week. Most clients train 1-3 times per week.; Pricing method: Custom quotes provided via text based on goals, preferred days, and suburb; Programmes available: 12-Week Strength & Transformation Program; 8-Week Weight Loss Challenge; Strength & Conditioning Programme

    Free offers and trials

    Free Intro Chat - initial consultation to discuss goals, lifestyle, injuries and training history

    Online coaching

    Services: Online Coaching; Online Programming

    Nutrition

    Brad regularly checks in with clients about diet and overall progress as part of his coaching approach

    Practical
    • Booking: Phone: 0406 211 998; Email: contact@bkpersonaltraining.com.au; Online contact form on website
    Address

    110 Woodberry Ave, Coombs ACT 2611

    Client testimonials
    BK Personal Training is unreal! Great energy, proper support, and they really know how to get the best out of you. Every session is well planned and pushes you without feeling overwhelming. You can see he genuinely cares about your progress and goals. Highly recommend to anyone looking to level up their fitness 💪
    Lionel Saddler
    Brad is an amazing trainer who always pushes and encourages you to work harder. He constantly challenges you while also supporting you to reach your goals. I really appreciate how he regularly checks in not only with training but also with diet and overall progress. His motivation and guidance make a big difference in staying consistent and improving.
    Aneesha Khadka
    I've had an amazing experience training with Brad. He is knowledgeable, motivating, and really takes the time to understand your goals. He's also incredibly supportive and patient, and somehow manages to put up with all my nonsense along the way. I've seen great improvement in my fitness, strength, and confidence as Brad always knows how to push me just the right amount. Every session is challenging but enjoyable. Highly recommend!
    Liz
  • Belconnen, ACTPersonal trainer5(76)

    • Metabolic & Hormonal Health
    • PCOS
    • Insulin Resistance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Registered Nurse
    View more about Pickled Conditioning
    About

    PKLD Conditioning specialises in metabolic and hormonal health coaching for women, combining science-backed training and clinical nutrition with weekly one-on-one support. Founded in late 2024 to address gaps in traditional healthcare.

    Qualifications
    • Registered Nurse
    • Women's Health Coach
    • Paramedic
    • Metabolic and Hormonal Health Specialist
    Experience

    Launched in late 2024; has worked with over 150 Canberra-based women. Combines medical backgrounds (paramedic, registered nurse) with specialised metabolic and hormonal health training.

    Specialisations

    Metabolic & Hormonal Health, PCOS, Insulin Resistance, Menopause & Perimenopause, Thyroid Dysregulation, Metabolic Syndrome, Gut Health & Dysbiosis, Weight Loss, Women's Fitness

    Training methods

    Strength Training, Functional Training, Cycle-Synced Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Women with hormonal health concerns, People with PCOS, People with insulin resistance, Perimenopausal and menopausal women, Women with thyroid dysfunction, People with metabolic syndrome, Women with gut health issues, Beginners to fitness, Women who feel disconnected from traditional gym environments

    Pricing

    Specific pricing not found on website

    Free offers and trials

    Free initial consultation

    Online coaching

    Features: Fully online coaching; Custom training plans via PKLD app; Weekly video check-ins with personal analysis; Custom macro and micronutrient meal plans; Access to private Facebook community group; Biofeedback monitoring (sleep, stress, energy levels); Educational resources in-app; Program name: Online Clinical Nutrition Management

    Nutrition

    Weekly online clinical nutrition check-ins with personal video analysis; custom tailored calorie, macro, and micronutrient plans updated weekly based on biofeedback

    Practical
    • Booking: Online contact form and consultation booking system on website
    Address

    40 Cameron Ave, Belconnen ACT 2617

    Team
    • ChrisTrainer & Co-Founder
    • BeckTrainer & Co-Founder
  • Hawker, ACTPersonal trainer5(4)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gillian Logan: AEP, AES, Pilates Instructor, University of Canberra (Exercise Physiology)
    View more about CLEAR EP Exercise Physiology & Rehabilitation
    About

    CLEAR EP is a dedicated exercise physiology and rehabilitation clinic in Hawker, Belconnen, specialising in clinically-led, evidence-based programs for seniors, women, and NDIS participants. Led by Gillian Logan (AEP), the team provides personalised rehabilitation for chronic conditions, injury recovery, and functional mobility.

    Qualifications
    • Gillian Logan: AEP, AES, Pilates Instructor, University of Canberra (Exercise Physiology)
    • Peta Luck: AEP, AES
    Experience

    Gillian Logan has extensive experience as a circuit and weight loss coach at Curves Gym, additional training in Pilates, kettlebells, functional training, strength and conditioning, and yoga. Peta Luck brings experience in metabolic health and rural health advocacy.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Women's Fitness, Post-Natal, Chronic Disease Management, Falls Prevention

    Training methods

    Functional Training, Strength & Conditioning, Pilates, Yoga, Kettlebells

    Where they train

    Private Studio

    Ideal for

    Seniors, Women, NDIS participants, DVA clients, Post-natal clients, Menopausal women, Athletes, Individuals with chronic conditions

    Free offers and trials

    Free 10-minute consultation with Gillian Logan

    Facilities

    Private treatment area, Rehabilitation gym, Purpose-built clinic space

    Practical
    • Parking: Parking available (near Hawker shops and public transport)
    • Accessibility: NDIS registration confirmed; clinic described as accessible and welcoming
    • Booking: Online booking system; Phone: (02) 6254 5909; Email: reception@clearep.com.au
    • Insurance: NDIS; DVA (Disability Veterans Affairs); Health fund rebates (clients advised to check with their health fund)
    Address

    Birubi Chambers, Unit 5/121 Hawker Pl, Hawker ACT 2614

    Team
    • Gillian Logan
    • Peta Luck
    • Kate
  • Deakin, ACTPersonal trainer5(17)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    View more about Off The Pine Personal Training
    About

    Off The Pine Personal Training offers 1-on-1 and small group personal training in Canberra focused on building strength, consistency, and accountability. Training is tailored to individual goals—weight loss, building strength, improving fitness, or daily wellness.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Post-Natal, Pre & Post-Menopause Strength, Mobility & Functional Fitness, Event Prep & Programming, Power, Speed & Conditioning

    Training methods

    Strength Training, Functional Training, Cardio, Mobility Work, Sprint Mechanics, Agility Drills

    Where they train

    Private Studio, Online

    Ideal for

    Women, Adults returning to training, Weight loss seekers, Athletes, Pre/post-menopausal women, People seeking functional fitness

    Free offers and trials

    Free initial consultation session (called 'Back Yourself Session') that includes discussion of goals and a sample training session

    Online coaching

    Yes, online personal training available

    Group classes

    Small group personal training

    Practical
    • Booking: Online contact form or phone (0421 909 608)
    Address

    81 MacGregor St, Deakin ACT 2600

Gyms with personal trainingPT is usually charged on top of membership

  • Griffith, ACTGym4.9(57)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • 25+ years' experience
    View more about A'Hern Fitness
    About

    A boutique personal training studio founded by triple Olympian and dual Commonwealth Games Gold Medalist Nick A'Hern and his wife Jennifer. For 25 years, they've provided individualised training with a focus on privacy, welcoming small groups of no more than 7 clients at once.

    Experience

    25+ years. Founded by triple Olympian Nick A'Hern (dual Commonwealth Games Gold Medalist) and wife Jennifer. 25 years of experience providing elite-level training adapted for all fitness levels.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Women, Busy professionals, Individuals recovering from injury or surgery, Older adults (55+) seeking independence and strength, People of all ages wanting functional strength for daily life, Those preferring private, low-pressure training environments

    Pricing

    Lunch time ladies group pt: Booking: Term blocks (school term 2026); Duration: 45 minutes; Frequency: Monday 12:30pm and Wednesday 1:30pm; Cost per class: $38 AUD; Max participants: 6; Personal training packages: Structure: Specific per-session rates not listed on homepage - contact for quote; Flexible packages of 4, 10, or 20 sessions. 30-minute sessions. Discounted rate per session with larger package commitment.; Rehabilitation functional strength program: Rate: Contact for pricing; Structure: 4 x 45-minute monthly personal training sessions with Jen A'Hern + take-home programs

    Free offers and trials

    Consultation: Initial thorough consultation offered to discuss goals and create personalised training plan

    Online coaching

    Tailored to client's equipment, space, and schedule. Can work with existing gym memberships or home setups.; Personalised home or online programs available. Clients can do initial PT session followed by take-home online program with monthly PT check-ins.

    Group classes

    $38 per class (term block pricing), Monday and Wednesday Lunch Time Ladies Small Group PT, 45 minutes, 6, Every Monday 12:30pm and Wednesday 1:30pm (school term based), Women

    Facilities

    Private studio (boutique atmosphere), No mirrors or loud music, Maximum 7 clients at once, Free on-site parking, Fresh workout and shower towels provided, Private outdoor PT playground (stated as 'Canberra's only'), Meticulous cleanliness and hygiene focus

    Practical
    • Parking: Free on-site parking available
    • Booking: Email consultation booking (info@ahernfitness.com.au) for PT and online programs; email or phone for group class bookings
    Address

    82 Canberra Ave, Griffith ACT 2603

    Team
    • Nick A'Hern
    • Jennifer A'Hern
    Client testimonials
    A'Hern Fitness was exactly what I was looking for when returning to Canberra after a few years living overseas. The personalised service, which is both highly professional and friendly, has helped me meet my goals while enjoying my sessions! I like the careful thought the trainers put into each session and the fact they listen to your needs and goals and work with you to meet them. I also like the way the trainers work together to share the space. To be part of A'Hern Fitness is to be part of a family.
    Yvonne
  • Phillip, ACTGym4.8(53)

    • Women's Fitness
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    View more about High Definition Fitness
    About

    High Definition Fitness is a boutique fitness studio for women in Canberra's inner south delivering evidence-based training, expert coaching, and ongoing education in a supportive, high-end environment.

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, HIIT, Conditioning, Boxing, Yoga, Pilates, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, All ages, All fitness levels, Beginners, Pregnant women, Postnatal women

    Membership

    Intro offer: $20 total (new members only, 1 class); Single pass: $35 total; Twelve pack pass: $380 total (12 passes); Group class access: $74 per week

    Free offers and trials

    Trial note: No trial periods or trial classes offered; customers encouraged to purchase single class to experience studio; Intro offer: $20 total for one class (new members only)

    Group classes

    Strength Actually, A dedicated strength session centred around key compound movements, supported by targeted accessory work, Sweat Squad, Conditioning-focused session with structured formats like EMOMs and AMRAPs to improve aerobic fitness and power, The Peach Club, Lower-body focused strength session targeting all major lower-body movement patterns, Burn Babes, Upper-body and core session focused on stability, control and movement quality, Boss Girl Boxing, Boxing-inspired conditioning class focused on technique, coordination and high-intensity aerobic work, HD Hybrid, Balanced mix of strength and conditioning designed to develop full-body strength and endurance, HD Yoga, Dynamic vinyasa-based flow designed to enhance mobility, stability and overall movement quality, HD Mat Pilates, Low-impact, core-focused session designed to improve trunk strength, postural control and body awareness

    Facilities

    Gym floor with weights and equipment, Sauna, Upstairs studio space

    Practical
    • Booking: Online booking system (Mindbody app/website)
    Address

    Unit 7/82 Parramatta St, Phillip ACT 2606

    Team
    • Rubie Meli
    • Rachel Graham
  • Dickson, ACTGym4.8(106)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about TEAM Fitness
    About

    At TEAM Fitness you become part of a community where results matter. The gym provides effective training, quality nutrition advice, and accountability as foundations for member success.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness

    Training methods

    HIIT, Functional Training, Yoga, Cycling, Les Mills Classes, Weight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness, Athletes, Women, Community-focused

    Free offers and trials

    Obligation-free tour available upon inquiry

    Online coaching

    Virtual cycling available 24/7 for members

    Nutrition

    Quality nutrition advice provided as part of training program foundation

    Group classes

    Les Mills classes, Yoga, Cycle classes, Spin classes, Various studio classes

    Facilities

    Free weights area, Machine weights area, Extensive cardio area, HIIT Training zone, 3 Group Fitness Studios, Cycle studio, State of the art sauna, Cold plunge recovery centre, Sports Clinic (upstairs), Remedial massage services

    Class timetable

    Extensive group fitness timetable available. Multiple classes available weekly with instructor-led sessions and virtual cycling available 24/7 for members.

    Practical
    • Booking: Online form on website, phone (02) 6162 5632, or email Info@teamfitness.com.au. Obligation-free tours available.
    • Insurance: NDIS registered
    Address

    79 Dickson Pl, Dickson ACT 2602

  • Fyshwick, ACTGym5(185)

    • Boxing
    • Muay Thai
    • MMA
    • Free trial session
    • Private studio
    • Gym based
    View more about Stockade Training Centre
    About

    Canberra's premier combat sports centre offering Boxing, Muay Thai, MMA, Brazilian Jiu-Jitsu, and Wrestling. Welcomes all levels from beginners to elite athletes with focus on self-defense, skill development, and personal growth.

    Experience

    Produced Olympic athletes and world championship medalists. Coaches have international competition backgrounds.

    Specialisations

    Boxing, Muay Thai, MMA, Brazilian Jiu-Jitsu, Wrestling, Women's Fitness, Athletic Performance, Self-Defense

    Training methods

    Boxing, Kickboxing, Muay Thai, MMA, Brazilian Jiu-Jitsu, Wrestling

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Intermediates, Advanced athletes, Elite athletes, Children, Women

    Pricing

    Pricing page exists but specific rates not provided in extracted content. See https://stockadetraining.com.au/membership/

    Free offers and trials

    Free trial class - can be booked online at https://stockade.gymmasteronline.com/portal/account/book/class

    Group classes

    Boxing classes, Muay Thai classes, MMA classes, Brazilian Jiu-Jitsu classes, Wrestling classes, Kids programs, Women's programs

    Facilities

    Boxing training areas, Muay Thai training areas, MMA training areas, Wrestling training areas, Brazilian Jiu-Jitsu training areas, World-class training equipment

    Class timetable

    Friday: 12:30 PM - 5:45 PM; Monday: 12:30 PM - 8:45 PM; Sunday: Closed; Tuesday: 12:30 PM - 8:45 PM; Saturday: 8:30 AM - 11:00 AM; Thursday: 12:30 PM - 8:45 PM; Wednesday: 12:30 PM - 8:45 PM; Public holidays: Closed

    Practical
    • Booking: Online booking system (GymMaster), phone, contact form
    Address

    9 Kembla St, Fyshwick ACT 2609

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