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Personal trainers

Personal Trainers in Canberra

Compare 67 personal trainers and gyms across 29 Canberra suburbs by location, price, Google reviews, speciality and training style.

Canberra at a glance

~$90
typical PT session
$50 to $195
published session range
33
offer a free consultation or trial
~$45/wk
typical gym membership

Directory data updated 24 September 2026.

6 rehabilitation & injury recovery trainers & gyms in Canberra with nutrition support

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Personal trainers

  • Braddon, ACTPersonal trainer5(22)

    • Strength & Conditioning
    • Form Coaching
    • Injury Prevention
    • Free intro offer
    • Mobile
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Silver Gorilla Coaching
    About

    Online personal trainer specializing in form coaching and proper lifting technique. Focus on injury prevention, personalized cues, and building sustainable strength through smart training.

    Experience

    5+ years. 5+ years experience with 500+ athletes coached and 10,000+ form checks reviewed. 98% client satisfaction rating.

    Specialisations

    Strength & Conditioning, Form Coaching, Injury Prevention, Rehab / Injury Recovery

    Training methods

    Form coaching, Video analysis, Technique training, Personalized programming

    Where they train

    Online, Mobile

    Ideal for

    Beginners, People returning to fitness, Office workers, Busy parents/mums, Weekend warriors, Athletes, People with injury history, Those seeking proper form technique

    Pricing

    Setup fee: $149 AUD (one-time, applies to all coaching plans); Training only: $89 AUD/week; Nutrition only: $79 AUD/week; Form check single: $35 AUD (one-time); Weekly check ins addon: +$25 AUD/week; Training plus nutrition: $109 AUD/week (most popular); Form check bundle 4 per month: $99 AUD/month; Live technique session 1 to 1: $89 AUD per session; Nutrition audit strategy call: $99 AUD (one-time)

    Free offers and trials

    Form check: First form check available, booking takes ~3 minutes, no account required; Money back guarantee: 14-day money back guarantee on coaching plans

    Online coaching

    Features: Custom training plans; Custom meal plans with macros; Daily habit checklists; 1:1 direct messaging support; Fortnightly check-ins; Access to personalized training app; Exercise demonstrations; Progress tracking; Form check submissions; App access: Personalized training program through dedicated app with exercise demonstrations, progress tracking, messaging, and accountability features; Full online coaching available

    Nutrition

    Nutrition audit: $99 AUD (one-time); Included in plans: Training + Nutrition plan ($109/week) includes custom meal plan and macros

    Practical
    • Booking: Online form check booking (no account required); Email: kiyanpt@gmail.com; Phone: +61 493 411 953; Web contact form
    Address

    Lonsdale St, Braddon ACT 2612

    Team
    • Kiyan
    Client testimonials
    I was so nervous about getting back into the gym after years off. Silver Gorilla made me feel confident from day one. The form feedback was clear and actually made sense.
    Sarah M.
    Best money I've spent on my fitness. Within one session, I understood why my squat felt wrong. Now I actually look forward to leg day.
    James T.
    The personalised cues are incredible. No generic advice—everything is tailored to how I move. My deadlift has never felt stronger or safer.
    Michelle K.
  • Watson, ACTPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Cardio Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    • Diploma in Exercise Science and Fitness Management
    View more about 121 Personal Training
    About

    Experienced personal trainer with over 20 years of hands-on training and coaching. Specialises in one-on-one personal training in a private Watson studio or mobile settings, covering cardio, strength, flexibility and nutrition.

    Qualifications
    • Diploma in Exercise Science and Fitness Management
    • Certificate IV in Microcomputer Technology
    • Les Mills RPM Instructor
    • Group Fitness Instructor
    • Bootcamp Instructor
    • Boxing Instructor
    • Kettlebell Instructor
    • Recognized Personal Trainer (Nationally and Internationally)
    Experience

    20+ years. Over 20 years of hands-on training, coaching and business experience. Originally from Bunbury, Western Australia, relocated to Canberra 20+ years ago. Competitive mountain biker with passion for running and rock climbing.

    Specialisations

    Weight Loss, Strength & Conditioning, Cardio Fitness, Flexibility & Mobility, Post-Natal, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Boxing, Kettlebell, Bootcamp, Les Mills RPM, Group Fitness

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor

    Ideal for

    General fitness, Weight loss seekers, Post-natal clients, Injury recovery clients, Runners, Beginners, Experienced fitness enthusiasts

    Pricing

    Mobile 45min: $90 per session; Studio 30min: $60 per session; Studio 45min: $80 per session; Mobile 45min pack: $850 for 10 sessions; Studio 45min pack: $750 for 10 sessions; Group training additional: $20 per person after the first 2 people; Group training studio 60min: $120 per session

    Free offers and trials

    First session includes goal assessment and orientation to personal training

    Nutrition

    true

    Facilities

    Basic equipment for cardio, strength and flexibility training in private studio

    Practical
    • Booking: Email or phone contact
    Address

    6 Phippard Court, Watson ACT 2602

    Client testimonials
    I have been training with Krissi for a number of years; initially it was to tone up and lose some weight, and now because the maintenance work we do is perfect for my needs. I am focussed on fitness, maintaining bone density and flexibility, and all round health, and Krissi provides a varied, fun and challenging program in a supportive environment.
    Joy
    When I started with Krissi, it was post back injury and she helped me to exercise safely and strengthening my core and back. With her help I have done things I never though possible, such as run 5km, lose weight, enjoy exercise and, most importantly, have a healthy pregnancy and birth of my son.
    Bethany
    I contacted 121 training with the hope I could learn to run regularly. My goal was set to 10 kilometres, and even though I was very motivated, the fact that I hated running, made me think the challenge would be tough for Krissi. But, how wrong I could be! I don't know how she did it, but despite pain and sore muscles, I always looked forward to our sessions. Before I even noticed I was running over 10 km twice a week, and too late I realized Krissi had even tricked me into running a half marathon only 3 months after our first session.
    Teresa
  • Coombs, ACTPersonal trainer5(51)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about BK Personal Training
    About

    Brad is a personal trainer helping Canberrans achieve their fitness goals with 10+ years of coaching experience. He combines strength-focused, safe training with personalised programming tailored to individual fitness levels, goals and lifestyles.

    Experience

    10+ years. 10+ years of hands-on coaching helping everyday people across Canberra. Background includes work as a personal trainer, strength and conditioning coach, and high-level athlete. Specialises in training beginners, parents, busy workers, and teens with focus on proper form, safe progressions and confident movement.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Outdoor, Home Visits, Gym-based

    Ideal for

    Beginners, Parents, Busy workers, Shift workers, Teens, Women, Post-natal women, People with existing injuries or pain (knee, back, shoulder)

    Pricing

    Pricing varies by programme and number of sessions per week. Most clients train 1-3 times per week.; Pricing method: Custom quotes provided via text based on goals, preferred days, and suburb; Programmes available: 12-Week Strength & Transformation Program; 8-Week Weight Loss Challenge; Strength & Conditioning Programme

    Free offers and trials

    Free Intro Chat - initial consultation to discuss goals, lifestyle, injuries and training history

    Online coaching

    Services: Online Coaching; Online Programming

    Nutrition

    Brad regularly checks in with clients about diet and overall progress as part of his coaching approach

    Practical
    • Booking: Phone: 0406 211 998; Email: contact@bkpersonaltraining.com.au; Online contact form on website
    Address

    110 Woodberry Ave, Coombs ACT 2611

    Client testimonials
    BK Personal Training is unreal! Great energy, proper support, and they really know how to get the best out of you. Every session is well planned and pushes you without feeling overwhelming. You can see he genuinely cares about your progress and goals. Highly recommend to anyone looking to level up their fitness 💪
    Lionel Saddler
    Brad is an amazing trainer who always pushes and encourages you to work harder. He constantly challenges you while also supporting you to reach your goals. I really appreciate how he regularly checks in not only with training but also with diet and overall progress. His motivation and guidance make a big difference in staying consistent and improving.
    Aneesha Khadka
    I've had an amazing experience training with Brad. He is knowledgeable, motivating, and really takes the time to understand your goals. He's also incredibly supportive and patient, and somehow manages to put up with all my nonsense along the way. I've seen great improvement in my fitness, strength, and confidence as Brad always knows how to push me just the right amount. Every session is challenging but enjoyable. Highly recommend!
    Liz
  • Hall, ACTPersonal trainer4.9(20)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Gym based
    • Nutrition support
    View more about Bruce Sports Medicine
    About

    Bruce Sports Medicine is your partner in recovery with experienced medical and allied health practitioners who diagnose and treat injuries with the highest quality of care, provide surgery if required, and rehabilitation support.

    Experience

    Bruce Sports Medicine has been partnering with the Canberra Raiders for 23 years and has been a proud jersey sponsor for the Canberra Raiders NRLW.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance

    Where they train

    Gym-based

    Ideal for

    Sports injury patients, Post-operative patients, Patients with osteoarthritis, Patients with chronic lower back pain, Patients with osteoporosis, Post-bariatric surgery patients, Athletes

    Nutrition

    Provider: Mari Harrison (Dietitian); Services: Muscle gain assessment and prescription; Weight loss assessment and prescription; Nutritional deficiencies assessment and prescription; Diabetes management

    Group classes

    GLA:D Program, To manage hip and knee osteoarthritis, Pre-operative Rehabilitation, Strength class before surgery (hip, shoulder, knee), Post-operative Rehabilitation, Strength class after surgery, Core Program, To manage chronic lower back pain and sciatica, Strength and Balance, To help people manage osteoporosis and mitigate falls risk, Hall Run Club, To improve cardiovascular and running fitness, Post Bariatric Surgery, For patients 6 weeks and over after bariatric surgery to help maintain and improve your new body

    Class timetable

    Group classes take place according to patient demand. Contact clinic to register interest.

    Practical
    • Booking: Online via HotDoc booking system; Phone: (02) 6253 5386; Phone (Dr Lau orthopaedic): (02) 6230 3835; Online booking for dietitian via Zanda Health portal
    Address

    9 Victoria St, Hall ACT 2618

    Team
    • Dr Wilson LoSports Doctor
    • Dr Tristyn LoweSports Doctor
    • Dr Yeong Joe LauOrthopaedic Surgeon
    • Ms Mari HarrisonDietitian
    • Mr Kwong-Yan CheungPhysiotherapist
    • Mr Ching TaiPhysiotherapist
    • Dr Claire ShenAcupuncturist (TCM)
    • Mr Kenny LeSports Podiatrist
    • Mr Thomas FletcherOsteopath
    • Ms Cheyanne GirvanUnknown
  • Aranda, ACTPersonal trainer5(4)

    • Weight Loss
    • Rehab / Injury Recovery
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Canberra Allied Health
    About

    Canberra Allied Health is a multidisciplinary allied health private practice supporting clients in managing physical and mental health, medical conditions, pain, mobility, fitness, body image and weight through a holistic, evidence-based approach with a focus on long-term sustainable lifestyle change.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Women's Fitness

    Where they train

    Private Studio, Online

    Ideal for

    Chronic disease patients, Athletes (recreational to elite), Bariatric surgery patients, Weight management clients, Individuals with disordered eating, Those rehabilitating from illness/injury, Women's health focus, Corporate clients

    Pricing

    Case conference 15 20 mins: Price not listed; Case conference 20 40 mins: Price not listed; Case conference over 40 mins: Price not listed; Review diet consultation in person: Price not listed (30 mins); Initial diet consultation in person: $195.00 (60 mins); Review diet consultation telehealth: Price not listed (30 mins); Initial diet consultation telehealth: Price not listed (60 mins)

    Online coaching

    Yes - Telehealth consultations available with dietitians and other allied health professionals

    Nutrition

    Yes - Comprehensive dietetics services including sports nutrition, chronic disease management, weight management, and support for disordered eating

    Group classes

    Weekly aqua classes (instructed by Jennifer Botticchio)

    Practical
    • Booking: Online booking system (Cliniko), phone: (02) 6145 2326
    Address

    Unit 3/68 Bandjalong Cres, Aranda ACT 2614

    Team
    • Dr Emily LewisDirector & Team Mentor
    • Claire RussellSports Dietitian
    • Sarah WhiteDietitian
    • Melanie StichnauDietitian
    • Jennifer BotticchioExercise Physiologist
    • Dr Zoe HewettExercise Physiologist
    • Chris ThompsonPsychologist

Gyms with personal trainingPT is usually charged on top of membership

  • Dickson, ACTGym4.8(106)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about TEAM Fitness
    About

    At TEAM Fitness you become part of a community where results matter. The gym provides effective training, quality nutrition advice, and accountability as foundations for member success.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness

    Training methods

    HIIT, Functional Training, Yoga, Cycling, Les Mills Classes, Weight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness, Athletes, Women, Community-focused

    Free offers and trials

    Obligation-free tour available upon inquiry

    Online coaching

    Virtual cycling available 24/7 for members

    Nutrition

    Quality nutrition advice provided as part of training program foundation

    Group classes

    Les Mills classes, Yoga, Cycle classes, Spin classes, Various studio classes

    Facilities

    Free weights area, Machine weights area, Extensive cardio area, HIIT Training zone, 3 Group Fitness Studios, Cycle studio, State of the art sauna, Cold plunge recovery centre, Sports Clinic (upstairs), Remedial massage services

    Class timetable

    Extensive group fitness timetable available. Multiple classes available weekly with instructor-led sessions and virtual cycling available 24/7 for members.

    Practical
    • Booking: Online form on website, phone (02) 6162 5632, or email Info@teamfitness.com.au. Obligation-free tours available.
    • Insurance: NDIS registered
    Address

    79 Dickson Pl, Dickson ACT 2602

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