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Personal trainers

Personal Trainers in Canberra

Compare 67 personal trainers and gyms across 29 Canberra suburbs by location, price, Google reviews, speciality and training style.

Canberra at a glance

~$90
typical PT session
$50 to $195
published session range
33
offer a free consultation or trial
~$45/wk
typical gym membership

Directory data updated 24 September 2026.

9 rehabilitation & injury recovery trainers & gyms in Canberra with online coaching

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Personal trainers

  • Braddon, ACTPersonal trainer5(22)

    • Strength & Conditioning
    • Form Coaching
    • Injury Prevention
    • Free intro offer
    • Mobile
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Silver Gorilla Coaching
    About

    Online personal trainer specializing in form coaching and proper lifting technique. Focus on injury prevention, personalized cues, and building sustainable strength through smart training.

    Experience

    5+ years. 5+ years experience with 500+ athletes coached and 10,000+ form checks reviewed. 98% client satisfaction rating.

    Specialisations

    Strength & Conditioning, Form Coaching, Injury Prevention, Rehab / Injury Recovery

    Training methods

    Form coaching, Video analysis, Technique training, Personalized programming

    Where they train

    Online, Mobile

    Ideal for

    Beginners, People returning to fitness, Office workers, Busy parents/mums, Weekend warriors, Athletes, People with injury history, Those seeking proper form technique

    Pricing

    Setup fee: $149 AUD (one-time, applies to all coaching plans); Training only: $89 AUD/week; Nutrition only: $79 AUD/week; Form check single: $35 AUD (one-time); Weekly check ins addon: +$25 AUD/week; Training plus nutrition: $109 AUD/week (most popular); Form check bundle 4 per month: $99 AUD/month; Live technique session 1 to 1: $89 AUD per session; Nutrition audit strategy call: $99 AUD (one-time)

    Free offers and trials

    Form check: First form check available, booking takes ~3 minutes, no account required; Money back guarantee: 14-day money back guarantee on coaching plans

    Online coaching

    Features: Custom training plans; Custom meal plans with macros; Daily habit checklists; 1:1 direct messaging support; Fortnightly check-ins; Access to personalized training app; Exercise demonstrations; Progress tracking; Form check submissions; App access: Personalized training program through dedicated app with exercise demonstrations, progress tracking, messaging, and accountability features; Full online coaching available

    Nutrition

    Nutrition audit: $99 AUD (one-time); Included in plans: Training + Nutrition plan ($109/week) includes custom meal plan and macros

    Practical
    • Booking: Online form check booking (no account required); Email: kiyanpt@gmail.com; Phone: +61 493 411 953; Web contact form
    Address

    Lonsdale St, Braddon ACT 2612

    Team
    • Kiyan
    Client testimonials
    I was so nervous about getting back into the gym after years off. Silver Gorilla made me feel confident from day one. The form feedback was clear and actually made sense.
    Sarah M.
    Best money I've spent on my fitness. Within one session, I understood why my squat felt wrong. Now I actually look forward to leg day.
    James T.
    The personalised cues are incredible. No generic advice—everything is tailored to how I move. My deadlift has never felt stronger or safer.
    Michelle K.
  • Coombs, ACTPersonal trainer5(51)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about BK Personal Training
    About

    Brad is a personal trainer helping Canberrans achieve their fitness goals with 10+ years of coaching experience. He combines strength-focused, safe training with personalised programming tailored to individual fitness levels, goals and lifestyles.

    Experience

    10+ years. 10+ years of hands-on coaching helping everyday people across Canberra. Background includes work as a personal trainer, strength and conditioning coach, and high-level athlete. Specialises in training beginners, parents, busy workers, and teens with focus on proper form, safe progressions and confident movement.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Outdoor, Home Visits, Gym-based

    Ideal for

    Beginners, Parents, Busy workers, Shift workers, Teens, Women, Post-natal women, People with existing injuries or pain (knee, back, shoulder)

    Pricing

    Pricing varies by programme and number of sessions per week. Most clients train 1-3 times per week.; Pricing method: Custom quotes provided via text based on goals, preferred days, and suburb; Programmes available: 12-Week Strength & Transformation Program; 8-Week Weight Loss Challenge; Strength & Conditioning Programme

    Free offers and trials

    Free Intro Chat - initial consultation to discuss goals, lifestyle, injuries and training history

    Online coaching

    Services: Online Coaching; Online Programming

    Nutrition

    Brad regularly checks in with clients about diet and overall progress as part of his coaching approach

    Practical
    • Booking: Phone: 0406 211 998; Email: contact@bkpersonaltraining.com.au; Online contact form on website
    Address

    110 Woodberry Ave, Coombs ACT 2611

    Client testimonials
    BK Personal Training is unreal! Great energy, proper support, and they really know how to get the best out of you. Every session is well planned and pushes you without feeling overwhelming. You can see he genuinely cares about your progress and goals. Highly recommend to anyone looking to level up their fitness 💪
    Lionel Saddler
    Brad is an amazing trainer who always pushes and encourages you to work harder. He constantly challenges you while also supporting you to reach your goals. I really appreciate how he regularly checks in not only with training but also with diet and overall progress. His motivation and guidance make a big difference in staying consistent and improving.
    Aneesha Khadka
    I've had an amazing experience training with Brad. He is knowledgeable, motivating, and really takes the time to understand your goals. He's also incredibly supportive and patient, and somehow manages to put up with all my nonsense along the way. I've seen great improvement in my fitness, strength, and confidence as Brad always knows how to push me just the right amount. Every session is challenging but enjoyable. Highly recommend!
    Liz
  • Canberra CBD, ACTPersonal trainer5(11)

    • Strength & Conditioning
    • Functional Training
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Bachelor of Sport Science (Human Movement)
    View more about Move Better Feel Better Training
    About

    Experienced personal trainer with degrees in Sport Science and Psychology who specialises in helping beginners and returning gym-goers achieve their fitness goals through purposeful, fun programming tailored to all ages and fitness levels.

    Qualifications
    • Bachelor of Sport Science (Human Movement)
    • Bachelor of Science in Psychology (Honours)
    • Certificate IV in Fitness
    Experience

    9+ years. Started personal training in 2016. Has run group classes with 20+ people of varying fitness levels. Trained 1-on-1, couples, and small groups. Clientele aged 10-90 including shift workers, office workers, stay-at-home parents, people with disability, athletes, and fitness beginners. Completed Geelong Half Ironman (1.9km swim, 90km bike, 21.1km run) and 75km run in ~6.5 hours.

    Specialisations

    Strength & Conditioning, Functional Training, Senior Fitness, Athletic Performance, Rehabilitation / Injury Recovery, General Fitness

    Training methods

    Functional Training, Weight Training, Calisthenics, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners/gym novices, Experienced gym-goers, Ages 10-90, Shift workers, Office workers, Stay-at-home parents, People with disability, Retirees, Athletes (football players, runners, triathletes), Farmers, People with no prior gym experience

    Pricing

    Video sessions available at same pricing as in-studio; 30 min duo: $50 AUD per person; 45 min duo: $60 AUD per person; 60 min duo: $70 AUD per person; 30 min solo: $80 AUD; 30 min trio: $30 AUD per person; 45 min solo: $90 AUD; 45 min trio: $40 AUD per person; 60 min solo: $120 AUD; 60 min trio: $50 AUD per person

    Free offers and trials

    First session: Free 30 min chat and assessment for first personal training session

    Online coaching

    Video sessions available at same pricing as in-studio personal training sessions

    Group classes

    $300 AUD for 12 sessions (approximately $25 per 30-min session), Small groups with maximum 6 people per session. Full body strength, mobility, balance, coordination and cardio exercises.

    Facilities

    Dumbbells, Kettlebells, Adjustable benches, Cables (adjustable), TRX, Dip bars, Pull-up bar, Resistance bands, Blocks, Swiss ball, Rubber matted floor, Turf strip for sliders, Sled, Cardio equipment: rower, bike, treadmill, Natural light from windows, Curtains for privacy

    Practical
    • Booking: Phone/text: 0402 775 864; Email: movebetterfeelbettertraining@gmail.com; Google Form for group training interest: https://forms.gle/Zdt6JrSK62LsqGQ38
    Address

    15 Coranderrk St, Canberra ACT 2601

  • Aranda, ACTPersonal trainer5(4)

    • Weight Loss
    • Rehab / Injury Recovery
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Canberra Allied Health
    About

    Canberra Allied Health is a multidisciplinary allied health private practice supporting clients in managing physical and mental health, medical conditions, pain, mobility, fitness, body image and weight through a holistic, evidence-based approach with a focus on long-term sustainable lifestyle change.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Women's Fitness

    Where they train

    Private Studio, Online

    Ideal for

    Chronic disease patients, Athletes (recreational to elite), Bariatric surgery patients, Weight management clients, Individuals with disordered eating, Those rehabilitating from illness/injury, Women's health focus, Corporate clients

    Pricing

    Case conference 15 20 mins: Price not listed; Case conference 20 40 mins: Price not listed; Case conference over 40 mins: Price not listed; Review diet consultation in person: Price not listed (30 mins); Initial diet consultation in person: $195.00 (60 mins); Review diet consultation telehealth: Price not listed (30 mins); Initial diet consultation telehealth: Price not listed (60 mins)

    Online coaching

    Yes - Telehealth consultations available with dietitians and other allied health professionals

    Nutrition

    Yes - Comprehensive dietetics services including sports nutrition, chronic disease management, weight management, and support for disordered eating

    Group classes

    Weekly aqua classes (instructed by Jennifer Botticchio)

    Practical
    • Booking: Online booking system (Cliniko), phone: (02) 6145 2326
    Address

    Unit 3/68 Bandjalong Cres, Aranda ACT 2614

    Team
    • Dr Emily LewisDirector & Team Mentor
    • Claire RussellSports Dietitian
    • Sarah WhiteDietitian
    • Melanie StichnauDietitian
    • Jennifer BotticchioExercise Physiologist
    • Dr Zoe HewettExercise Physiologist
    • Chris ThompsonPsychologist
  • Kingston, ACTPersonal trainer5(33)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Masters in Clinical Exercise Physiology
    View more about PERFORMANCE FITNESS TRAINING
    About

    National level Olympic weightlifter and Clinical Exercise Physiologist who specialises in athletic development, rehabilitation, and training for chronic diseases. Established Performance Fitness Training in 2015 with a focus on personalised, high-quality service.

    Qualifications
    • Masters in Clinical Exercise Physiology
    • Bachelors Degree in Sport and Exercise Science
    • Diploma in Specialist Exercise (Major in High Performance and Special Populations)
    • NDIS Approved Trainer
    • Qualified Australian Strength and Conditioning Coach (ASCA)
    Experience

    9+ years. Jake Sbroja is a National level Olympic weightlifter who established Performance Fitness Training in 2015. He works with athletes of all levels, people with various disabilities, chronic health conditions, and musculoskeletal injuries, and collaborates with doctors, physiotherapists, dietitians, and other allied health practitioners.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Exercise for Chronic Diseases and Conditions

    Training methods

    Olympic Lifting, Strength Training, Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Athletes, People with chronic health conditions, People with disabilities, People with musculoskeletal injuries, Seniors (implied through stroke recovery example), Beginners (implied through comfort in gym setting)

    Online coaching

    Online training available via 'Train online' option on website

    Practical
    • Accessibility: NDIS approved trainer; serves clients with disabilities and various health conditions
    • Booking: Contact form on website or phone (0452 355 811)
    • Insurance: NDIS approved
    Address

    23 Kennedy St, Kingston ACT 2604

    Client testimonials
    I am profoundly uncomfortable in a gym, yet needed help to combat wasting as a result of a chronic illness. Jake put me at ease in the gym and worked closely with me to uniformly raise my strength and improve my fitness. Jake has a genuine passion for fitness and a surprising depth of knowledge. I now consider him to be one of my specialists.
    Matthew D.
    Jake is a great PT and he's my new benchmark for PT services. He's knowledgeable and supportive and has helped me rehabilitate from significant back injury and to go on to become stronger than I have been for years. His programs are responsive, personalised and well paced for busy people. Can't recommend him highly enough.
    Susan B.
    Jake has played a instrumental role in improving my mothers safety and quality of life with her stroke, working with her to increase her strength and stability. He is compassionate and a PATIENT trainer who is willing to challenge himself and continually learn so to benefit his clients.
    Sarah oc.
  • Curtin, ACTPersonal trainer5(2)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Masters in Clinical Exercise Physiology
    View more about PERFORMANCE FITNESS TRAINING
    About

    National level Olympic weightlifter and Clinical Exercise Physiologist who specialises in athletic development, rehabilitation, and training for chronic diseases. Established Performance Fitness Training in 2015 with a focus on personalised, high-quality service.

    Qualifications
    • Masters in Clinical Exercise Physiology
    • Bachelors Degree in Sport and Exercise Science
    • Diploma in Specialist Exercise (Major in High Performance and Special Populations)
    • NDIS Approved Trainer
    • Qualified Australian Strength and Conditioning Coach (ASCA)
    Experience

    9+ years. Jake Sbroja is a National level Olympic weightlifter who established Performance Fitness Training in 2015. He works with athletes of all levels, people with various disabilities, chronic health conditions, and musculoskeletal injuries, and collaborates with doctors, physiotherapists, dietitians, and other allied health practitioners.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Exercise for Chronic Diseases and Conditions

    Training methods

    Olympic Lifting, Strength Training, Personal Training

    Where they train

    Private Studio, Online

    Ideal for

    Athletes, People with chronic health conditions, People with disabilities, People with musculoskeletal injuries, Seniors (implied through stroke recovery example), Beginners (implied through comfort in gym setting)

    Online coaching

    Online training available via 'Train online' option on website

    Practical
    • Accessibility: NDIS approved trainer; serves clients with disabilities and various health conditions
    • Booking: Contact form on website or phone (0452 355 811)
    • Insurance: NDIS approved
    Address

    Curtin Shops, Basement/1 Curtin Pl, Curtin ACT 2605

    Client testimonials
    I am profoundly uncomfortable in a gym, yet needed help to combat wasting as a result of a chronic illness. Jake put me at ease in the gym and worked closely with me to uniformly raise my strength and improve my fitness. Jake has a genuine passion for fitness and a surprising depth of knowledge. I now consider him to be one of my specialists.
    Matthew D.
    Jake is a great PT and he's my new benchmark for PT services. He's knowledgeable and supportive and has helped me rehabilitate from significant back injury and to go on to become stronger than I have been for years. His programs are responsive, personalised and well paced for busy people. Can't recommend him highly enough.
    Susan B.
    Jake has played a instrumental role in improving my mothers safety and quality of life with her stroke, working with her to increase her strength and stability. He is compassionate and a PATIENT trainer who is willing to challenge himself and continually learn so to benefit his clients.
    Sarah oc.
  • Dickson, ACTPersonal trainer

    • Women's Health
    • Post-Natal
    • Hormonal Health
    • Online coaching
    • Senior Accredited Exercise Physiologist
    View more about Eva Boland Exercise Physiology and Women's Health
    About

    Senior Accredited Exercise Physiologist with 20 years' experience specialising in women's health. Provides science-led, evidence-based exercise programs tailored to women's unique physiology and life stages, delivered online with progressive programming and ongoing support.

    Qualifications
    • Senior Accredited Exercise Physiologist
    • Accredited Exercise Scientist
    • Women's Health Specialist
    Experience

    20+ years. Two decades of experience helping women with exercise physiology and women's health, specialising in clinical exercise prescription for women across different life phases and hormonal changes.

    Specialisations

    Women's Health, Post-Natal, Hormonal Health, Rehabilitation / Injury Recovery, Clinical Exercise Prescription

    Training methods

    Functional Training, Strength & Conditioning, Movement-based exercise

    Where they train

    Online

    Ideal for

    Women, Women across different life phases, Women with hormonal changes, Women with injuries or health conditions

    Online coaching

    All exercise programs delivered online with videos and detailed instructions. Clients can access Eva via the online platform for support and program progression. No need to attend a physical gym.

    Practical
    • Booking: Online booking system via website
    Address

    Level 1, Suite 4/22/55 Dickson Pl, Dickson ACT 2602

    Team
    • Eva Boland

Gyms with personal trainingPT is usually charged on top of membership

  • Griffith, ACTGym4.9(57)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Functional Training
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • 25+ years' experience
    View more about A'Hern Fitness
    About

    A boutique personal training studio founded by triple Olympian and dual Commonwealth Games Gold Medalist Nick A'Hern and his wife Jennifer. For 25 years, they've provided individualised training with a focus on privacy, welcoming small groups of no more than 7 clients at once.

    Experience

    25+ years. Founded by triple Olympian Nick A'Hern (dual Commonwealth Games Gold Medalist) and wife Jennifer. 25 years of experience providing elite-level training adapted for all fitness levels.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Women, Busy professionals, Individuals recovering from injury or surgery, Older adults (55+) seeking independence and strength, People of all ages wanting functional strength for daily life, Those preferring private, low-pressure training environments

    Pricing

    Lunch time ladies group pt: Booking: Term blocks (school term 2026); Duration: 45 minutes; Frequency: Monday 12:30pm and Wednesday 1:30pm; Cost per class: $38 AUD; Max participants: 6; Personal training packages: Structure: Specific per-session rates not listed on homepage - contact for quote; Flexible packages of 4, 10, or 20 sessions. 30-minute sessions. Discounted rate per session with larger package commitment.; Rehabilitation functional strength program: Rate: Contact for pricing; Structure: 4 x 45-minute monthly personal training sessions with Jen A'Hern + take-home programs

    Free offers and trials

    Consultation: Initial thorough consultation offered to discuss goals and create personalised training plan

    Online coaching

    Tailored to client's equipment, space, and schedule. Can work with existing gym memberships or home setups.; Personalised home or online programs available. Clients can do initial PT session followed by take-home online program with monthly PT check-ins.

    Group classes

    $38 per class (term block pricing), Monday and Wednesday Lunch Time Ladies Small Group PT, 45 minutes, 6, Every Monday 12:30pm and Wednesday 1:30pm (school term based), Women

    Facilities

    Private studio (boutique atmosphere), No mirrors or loud music, Maximum 7 clients at once, Free on-site parking, Fresh workout and shower towels provided, Private outdoor PT playground (stated as 'Canberra's only'), Meticulous cleanliness and hygiene focus

    Practical
    • Parking: Free on-site parking available
    • Booking: Email consultation booking (info@ahernfitness.com.au) for PT and online programs; email or phone for group class bookings
    Address

    82 Canberra Ave, Griffith ACT 2603

    Team
    • Nick A'Hern
    • Jennifer A'Hern
    Client testimonials
    A'Hern Fitness was exactly what I was looking for when returning to Canberra after a few years living overseas. The personalised service, which is both highly professional and friendly, has helped me meet my goals while enjoying my sessions! I like the careful thought the trainers put into each session and the fact they listen to your needs and goals and work with you to meet them. I also like the way the trainers work together to share the space. To be part of A'Hern Fitness is to be part of a family.
    Yvonne
  • Dickson, ACTGym4.8(106)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about TEAM Fitness
    About

    At TEAM Fitness you become part of a community where results matter. The gym provides effective training, quality nutrition advice, and accountability as foundations for member success.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness

    Training methods

    HIIT, Functional Training, Yoga, Cycling, Les Mills Classes, Weight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness, Athletes, Women, Community-focused

    Free offers and trials

    Obligation-free tour available upon inquiry

    Online coaching

    Virtual cycling available 24/7 for members

    Nutrition

    Quality nutrition advice provided as part of training program foundation

    Group classes

    Les Mills classes, Yoga, Cycle classes, Spin classes, Various studio classes

    Facilities

    Free weights area, Machine weights area, Extensive cardio area, HIIT Training zone, 3 Group Fitness Studios, Cycle studio, State of the art sauna, Cold plunge recovery centre, Sports Clinic (upstairs), Remedial massage services

    Class timetable

    Extensive group fitness timetable available. Multiple classes available weekly with instructor-led sessions and virtual cycling available 24/7 for members.

    Practical
    • Booking: Online form on website, phone (02) 6162 5632, or email Info@teamfitness.com.au. Obligation-free tours available.
    • Insurance: NDIS registered
    Address

    79 Dickson Pl, Dickson ACT 2602

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