Personal Trainers in Canberra

• Registered Nurse
• Women's Health Coach
• Paramedic
• Metabolic and Hormonal Health Specialist

Launched in late 2024; has worked with over 150 Canberra-based women. Combines medical backgrounds (paramedic, registered nurse) with specialised metabolic and hormonal health training.

Metabolic & Hormonal Health, PCOS, Insulin Resistance, Menopause & Perimenopause, Thyroid Dysregulation, Metabolic Syndrome, Gut Health & Dysbiosis, Weight Loss, Women's Fitness

Strength Training, Functional Training, Cycle-Synced Training

Private Studio, Online

Women, Women with hormonal health concerns, People with PCOS, People with insulin resistance, Perimenopausal and menopausal women, Women with thyroid dysfunction, People with metabolic syndrome, Women with gut health issues, Beginners to fitness, Women who feel disconnected from traditional gym environments

Specific pricing not found on website

Free initial consultation

Features: Fully online coaching; Custom training plans via PKLD app; Weekly video check-ins with personal analysis; Custom macro and micronutrient meal plans; Access to private Facebook community group; Biofeedback monitoring (sleep, stress, energy levels); Educational resources in-app; Program name: Online Clinical Nutrition Management

Weekly online clinical nutrition check-ins with personal video analysis; custom tailored calorie, macro, and micronutrient plans updated weekly based on biofeedback

• Booking: Online contact form and consultation booking system on website

40 Cameron Ave, Belconnen ACT 2617

10+ years. 10+ years of hands-on coaching helping everyday people across Canberra. Background includes work as a personal trainer, strength and conditioning coach, and high-level athlete. Specialises in training beginners, parents, busy workers, and teens with focus on proper form, safe progressions and confident movement.

Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

Functional Training, Strength Training

Private Studio, Outdoor, Home Visits, Gym-based

Beginners, Parents, Busy workers, Shift workers, Teens, Women, Post-natal women, People with existing injuries or pain (knee, back, shoulder)

Pricing varies by programme and number of sessions per week. Most clients train 1-3 times per week.; Pricing method: Custom quotes provided via text based on goals, preferred days, and suburb; Programmes available: 12-Week Strength & Transformation Program; 8-Week Weight Loss Challenge; Strength & Conditioning Programme

Free Intro Chat - initial consultation to discuss goals, lifestyle, injuries and training history

Services: Online Coaching; Online Programming

Brad regularly checks in with clients about diet and overall progress as part of his coaching approach

• Booking: Phone: 0406 211 998; Email: contact@bkpersonaltraining.com.au; Online contact form on website

110 Woodberry Ave, Coombs ACT 2611

• Gillian Logan: AEP, AES, Pilates Instructor, University of Canberra (Exercise Physiology)
• Peta Luck: AEP, AES

Gillian Logan has extensive experience as a circuit and weight loss coach at Curves Gym, additional training in Pilates, kettlebells, functional training, strength and conditioning, and yoga. Peta Luck brings experience in metabolic health and rural health advocacy.

Rehab / Injury Recovery, Senior Fitness, Women's Fitness, Post-Natal, Chronic Disease Management, Falls Prevention

Functional Training, Strength & Conditioning, Pilates, Yoga, Kettlebells

Private Studio

Seniors, Women, NDIS participants, DVA clients, Post-natal clients, Menopausal women, Athletes, Individuals with chronic conditions

Free 10-minute consultation with Gillian Logan

Private treatment area, Rehabilitation gym, Purpose-built clinic space

• Parking: Parking available (near Hawker shops and public transport)
• Accessibility: NDIS registration confirmed; clinic described as accessible and welcoming
• Booking: Online booking system; Phone: (02) 6254 5909; Email: reception@clearep.com.au
• Insurance: NDIS; DVA (Disability Veterans Affairs); Health fund rebates (clients advised to check with their health fund)

Birubi Chambers, Unit 5/121 Hawker Pl, Hawker ACT 2614

Weight Loss, Rehab / Injury Recovery, Women's Fitness

Private Studio, Online

Chronic disease patients, Athletes (recreational to elite), Bariatric surgery patients, Weight management clients, Individuals with disordered eating, Those rehabilitating from illness/injury, Women's health focus, Corporate clients

Case conference 15 20 mins: Price not listed; Case conference 20 40 mins: Price not listed; Case conference over 40 mins: Price not listed; Review diet consultation in person: Price not listed (30 mins); Initial diet consultation in person: $195.00 (60 mins); Review diet consultation telehealth: Price not listed (30 mins); Initial diet consultation telehealth: Price not listed (60 mins)

Yes - Telehealth consultations available with dietitians and other allied health professionals

Yes - Comprehensive dietetics services including sports nutrition, chronic disease management, weight management, and support for disordered eating

Weekly aqua classes (instructed by Jennifer Botticchio)

• Booking: Online booking system (Cliniko), phone: (02) 6145 2326

Unit 3/68 Bandjalong Cres, Aranda ACT 2614

Talisa is the Head Coach & Founder of Elevated You Fitness, specialising in post-natal and pregnancy fitness with a focus on pelvic floor rehabilitation and maternal health.

Post-Natal, Pregnancy, Women's Fitness, Pelvic Floor Rehabilitation

Functional Training, Pelvic Floor Training, Breathing Techniques

Online

Mothers, Pregnant women, Post-natal women, Women with pelvic floor concerns

Free complimentary coaching call (currently offline as Talisa is on maternity leave; reopening later in 2025)

Format: 1-on-1 online coaching; Inclusions: 45 minute 1-on-1 session with coach; Direct contact with coach outside sessions; Individualised video programming for home exercise; Easy-to-use app for exercise anywhere; Individualised pelvic floor video programming; Personalised warm-up; Ongoing education; Phone attendance at allied health sessions; Session length: 45 minutes

• Booking: Online booking system (YouCanBookMe) for complimentary coaching call; currently offline due to maternity leave

1 The Causeway, Kingston ACT 2604

• Senior Accredited Exercise Physiologist
• Accredited Exercise Scientist
• Women's Health Specialist

20+ years. Two decades of experience helping women with exercise physiology and women's health, specialising in clinical exercise prescription for women across different life phases and hormonal changes.

Women's Health, Post-Natal, Hormonal Health, Rehabilitation / Injury Recovery, Clinical Exercise Prescription

Functional Training, Strength & Conditioning, Movement-based exercise

Online

Women, Women across different life phases, Women with hormonal changes, Women with injuries or health conditions

All exercise programs delivered online with videos and detailed instructions. Clients can access Eva via the online platform for support and program progression. No need to attend a physical gym.

• Booking: Online booking system via website

Level 1, Suite 4/22/55 Dickson Pl, Dickson ACT 2602

Women's Fitness, Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss

Strength Training, Boxing, Functional Training, Cardio

Private Studio, Online

Program options: Down To Lift Subscription - intermediate to advanced; Strong Girl Summer - 6 x 4 week phases, 3 or 4 day options; Gym Baddie - beginner to intermediate, 2 or 3 x 4 week phases, 3 or 4 day options; Chin Up Domination - 5 x 5 week phases, beginner to intermediate; Pre built programs: $20 per week, no lock-in contract; Program subscription model: Monthly programs in DTL app

Online training and coaching available. Pre-built progressive training programs accessible via DTL app with monthly program updates.; Included features: Ready-to-go programs in DTL app; New program added each month; Monthly resources (recipe guides, tips); Video form demonstrations; Progress tracking in app; Private Facebook community with coach support Mon-Fri; Exercise videos for technique analysis

Monthly resource guides included with subscriptions. Louise takes a holistic lifestyle approach to nutrition and goal setting.; Louise offers nutrition coaching as a qualified Nutritionist. Sports nutrition certification mentioned for Julz.

Strength, Boxing, Cardio

1 Wambaya Cres, Waramanga ACT 2611

Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Post-Natal, Pre & Post-Menopause Strength, Mobility & Functional Fitness, Event Prep & Programming, Power, Speed & Conditioning

Strength Training, Functional Training, Cardio, Mobility Work, Sprint Mechanics, Agility Drills

Private Studio, Online

Women, Adults returning to training, Weight loss seekers, Athletes, Pre/post-menopausal women, People seeking functional fitness

Free initial consultation session (called 'Back Yourself Session') that includes discussion of goals and a sample training session

Yes, online personal training available

Small group personal training

• Booking: Online contact form or phone (0421 909 608)

81 MacGregor St, Deakin ACT 2600

UNIQ PT was born in Canberra, Australia, and has fast become an international fitness and lifestyle brand.

Women's Fitness, Rehab / Injury Recovery, Strength & Conditioning

Functional Training

Women, NDIS participants, Individuals with disabilities

• Accessibility: Ndis note: UNIQ Support Network offers NDIS services
• Booking: Email or phone contact

13 Carruthers St, Curtin ACT 2605