Personal trainers

Personal Trainers in Canberra

Compare 67 personal trainers and gyms across 29 Canberra suburbs by location, price, Google reviews, speciality and training style.

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Canberra at a glance

~$90
typical PT session: $50 to $195
published session range: 33
offer a free consultation or trial: ~$45/wk
typical gym membership: 37 + 30
trainers + gyms with PT: 29
suburbs covered

Directory data updated 24 September 2026.

10 personal trainers in Canberra with nutrition support

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Silver Gorilla Coaching
Braddon, ACTPersonal trainer5(22)
- Strength & Conditioning
- Form Coaching
- Injury Prevention
- Free intro offer
- Mobile
- Online coaching
- Nutrition support
- 5+ years' experience
Claim this listing See Braddon listings
View more about Silver Gorilla Coaching
About
Online personal trainer specializing in form coaching and proper lifting technique. Focus on injury prevention, personalized cues, and building sustainable strength through smart training.
Experience
5+ years. 5+ years experience with 500+ athletes coached and 10,000+ form checks reviewed. 98% client satisfaction rating.
Specialisations
Strength & Conditioning, Form Coaching, Injury Prevention, Rehab / Injury Recovery
Training methods
Form coaching, Video analysis, Technique training, Personalized programming
Where they train
Online, Mobile
Ideal for
Beginners, People returning to fitness, Office workers, Busy parents/mums, Weekend warriors, Athletes, People with injury history, Those seeking proper form technique
Pricing
Setup fee: $149 AUD (one-time, applies to all coaching plans); Training only: $89 AUD/week; Nutrition only: $79 AUD/week; Form check single: $35 AUD (one-time); Weekly check ins addon: +$25 AUD/week; Training plus nutrition: $109 AUD/week (most popular); Form check bundle 4 per month: $99 AUD/month; Live technique session 1 to 1: $89 AUD per session; Nutrition audit strategy call: $99 AUD (one-time)
Free offers and trials
Form check: First form check available, booking takes ~3 minutes, no account required; Money back guarantee: 14-day money back guarantee on coaching plans
Online coaching
Features: Custom training plans; Custom meal plans with macros; Daily habit checklists; 1:1 direct messaging support; Fortnightly check-ins; Access to personalized training app; Exercise demonstrations; Progress tracking; Form check submissions; App access: Personalized training program through dedicated app with exercise demonstrations, progress tracking, messaging, and accountability features; Full online coaching available
Nutrition
Nutrition audit: $99 AUD (one-time); Included in plans: Training + Nutrition plan ($109/week) includes custom meal plan and macros
Practical
Booking: Online form check booking (no account required); Email: kiyanpt@gmail.com; Phone: +61 493 411 953; Web contact form
Address
Lonsdale St, Braddon ACT 2612
Team
Kiyan
Client testimonials
“I was so nervous about getting back into the gym after years off. Silver Gorilla made me feel confident from day one. The form feedback was clear and actually made sense.”
Sarah M.
“Best money I've spent on my fitness. Within one session, I understood why my squat felt wrong. Now I actually look forward to leg day.”
James T.
“The personalised cues are incredible. No generic advice—everything is tailored to how I move. My deadlift has never felt stronger or safer.”
Michelle K.
121 Personal Training
Watson, ACTPersonal trainer
- Weight Loss
- Strength & Conditioning
- Cardio Fitness
- Free consultation
- Private studio
- Mobile
- Nutrition support
- Diploma in Exercise Science and Fitness Management
From$80per session
Claim this listing See Watson listings
View more about 121 Personal Training
About
Experienced personal trainer with over 20 years of hands-on training and coaching. Specialises in one-on-one personal training in a private Watson studio or mobile settings, covering cardio, strength, flexibility and nutrition.
Qualifications
Diploma in Exercise Science and Fitness Management
Certificate IV in Microcomputer Technology
Les Mills RPM Instructor
Group Fitness Instructor
Bootcamp Instructor
Boxing Instructor
Kettlebell Instructor
Recognized Personal Trainer (Nationally and Internationally)
Experience
20+ years. Over 20 years of hands-on training, coaching and business experience. Originally from Bunbury, Western Australia, relocated to Canberra 20+ years ago. Competitive mountain biker with passion for running and rock climbing.
Specialisations
Weight Loss, Strength & Conditioning, Cardio Fitness, Flexibility & Mobility, Post-Natal, Rehabilitation / Injury Recovery
Training methods
Functional Training, Boxing, Kettlebell, Bootcamp, Les Mills RPM, Group Fitness
Where they train
Private Studio, Mobile, Home Visits, Outdoor
Ideal for
General fitness, Weight loss seekers, Post-natal clients, Injury recovery clients, Runners, Beginners, Experienced fitness enthusiasts
Pricing
Mobile 45min: $90 per session; Studio 30min: $60 per session; Studio 45min: $80 per session; Mobile 45min pack: $850 for 10 sessions; Studio 45min pack: $750 for 10 sessions; Group training additional: $20 per person after the first 2 people; Group training studio 60min: $120 per session
Free offers and trials
First session includes goal assessment and orientation to personal training
Nutrition
true
Facilities
Basic equipment for cardio, strength and flexibility training in private studio
Practical
Booking: Email or phone contact
Address
6 Phippard Court, Watson ACT 2602
Client testimonials
“I have been training with Krissi for a number of years; initially it was to tone up and lose some weight, and now because the maintenance work we do is perfect for my needs. I am focussed on fitness, maintaining bone density and flexibility, and all round health, and Krissi provides a varied, fun and challenging program in a supportive environment.”
Joy
“When I started with Krissi, it was post back injury and she helped me to exercise safely and strengthening my core and back. With her help I have done things I never though possible, such as run 5km, lose weight, enjoy exercise and, most importantly, have a healthy pregnancy and birth of my son.”
Bethany
“I contacted 121 training with the hope I could learn to run regularly. My goal was set to 10 kilometres, and even though I was very motivated, the fact that I hated running, made me think the challenge would be tough for Krissi. But, how wrong I could be! I don't know how she did it, but despite pain and sore muscles, I always looked forward to our sessions. Before I even noticed I was running over 10 km twice a week, and too late I realized Krissi had even tricked me into running a half marathon only 3 months after our first session.”
Teresa
BK Personal Training
Coombs, ACTPersonal trainer5(51)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Coombs listings
View more about BK Personal Training
About
Brad is a personal trainer helping Canberrans achieve their fitness goals with 10+ years of coaching experience. He combines strength-focused, safe training with personalised programming tailored to individual fitness levels, goals and lifestyles.
Experience
10+ years. 10+ years of hands-on coaching helping everyday people across Canberra. Background includes work as a personal trainer, strength and conditioning coach, and high-level athlete. Specialises in training beginners, parents, busy workers, and teens with focus on proper form, safe progressions and confident movement.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Outdoor, Home Visits, Gym-based
Ideal for
Beginners, Parents, Busy workers, Shift workers, Teens, Women, Post-natal women, People with existing injuries or pain (knee, back, shoulder)
Pricing
Pricing varies by programme and number of sessions per week. Most clients train 1-3 times per week.; Pricing method: Custom quotes provided via text based on goals, preferred days, and suburb; Programmes available: 12-Week Strength & Transformation Program; 8-Week Weight Loss Challenge; Strength & Conditioning Programme
Free offers and trials
Free Intro Chat - initial consultation to discuss goals, lifestyle, injuries and training history
Online coaching
Services: Online Coaching; Online Programming
Nutrition
Brad regularly checks in with clients about diet and overall progress as part of his coaching approach
Practical
Booking: Phone: 0406 211 998; Email: contact@bkpersonaltraining.com.au; Online contact form on website
Address
110 Woodberry Ave, Coombs ACT 2611
Client testimonials
“BK Personal Training is unreal! Great energy, proper support, and they really know how to get the best out of you. Every session is well planned and pushes you without feeling overwhelming. You can see he genuinely cares about your progress and goals. Highly recommend to anyone looking to level up their fitness 💪”
Lionel Saddler
“Brad is an amazing trainer who always pushes and encourages you to work harder. He constantly challenges you while also supporting you to reach your goals. I really appreciate how he regularly checks in not only with training but also with diet and overall progress. His motivation and guidance make a big difference in staying consistent and improving.”
Aneesha Khadka
“I've had an amazing experience training with Brad. He is knowledgeable, motivating, and really takes the time to understand your goals. He's also incredibly supportive and patient, and somehow manages to put up with all my nonsense along the way. I've seen great improvement in my fitness, strength, and confidence as Brad always knows how to push me just the right amount. Every session is challenging but enjoyable. Highly recommend!”
Liz
Pickled Conditioning
Belconnen, ACTPersonal trainer5(76)
- Metabolic & Hormonal Health
- PCOS
- Insulin Resistance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Registered Nurse
Claim this listing See Belconnen listings
View more about Pickled Conditioning
About
PKLD Conditioning specialises in metabolic and hormonal health coaching for women, combining science-backed training and clinical nutrition with weekly one-on-one support. Founded in late 2024 to address gaps in traditional healthcare.
Qualifications
Registered Nurse
Women's Health Coach
Paramedic
Metabolic and Hormonal Health Specialist
Experience
Launched in late 2024; has worked with over 150 Canberra-based women. Combines medical backgrounds (paramedic, registered nurse) with specialised metabolic and hormonal health training.
Specialisations
Metabolic & Hormonal Health, PCOS, Insulin Resistance, Menopause & Perimenopause, Thyroid Dysregulation, Metabolic Syndrome, Gut Health & Dysbiosis, Weight Loss, Women's Fitness
Training methods
Strength Training, Functional Training, Cycle-Synced Training
Where they train
Private Studio, Online
Ideal for
Women, Women with hormonal health concerns, People with PCOS, People with insulin resistance, Perimenopausal and menopausal women, Women with thyroid dysfunction, People with metabolic syndrome, Women with gut health issues, Beginners to fitness, Women who feel disconnected from traditional gym environments
Pricing
Specific pricing not found on website
Free offers and trials
Free initial consultation
Online coaching
Features: Fully online coaching; Custom training plans via PKLD app; Weekly video check-ins with personal analysis; Custom macro and micronutrient meal plans; Access to private Facebook community group; Biofeedback monitoring (sleep, stress, energy levels); Educational resources in-app; Program name: Online Clinical Nutrition Management
Nutrition
Weekly online clinical nutrition check-ins with personal video analysis; custom tailored calorie, macro, and micronutrient plans updated weekly based on biofeedback
Practical
Booking: Online contact form and consultation booking system on website
Address
40 Cameron Ave, Belconnen ACT 2617
Team
ChrisTrainer & Co-Founder
BeckTrainer & Co-Founder
Bruce Sports Medicine
Hall, ACTPersonal trainer4.9(20)
- Rehab / Injury Recovery
- Athletic Performance
- Gym based
- Nutrition support
Claim this listing See Hall listings
View more about Bruce Sports Medicine
About
Bruce Sports Medicine is your partner in recovery with experienced medical and allied health practitioners who diagnose and treat injuries with the highest quality of care, provide surgery if required, and rehabilitation support.
Experience
Bruce Sports Medicine has been partnering with the Canberra Raiders for 23 years and has been a proud jersey sponsor for the Canberra Raiders NRLW.
Specialisations
Rehab / Injury Recovery, Athletic Performance
Where they train
Gym-based
Ideal for
Sports injury patients, Post-operative patients, Patients with osteoarthritis, Patients with chronic lower back pain, Patients with osteoporosis, Post-bariatric surgery patients, Athletes
Nutrition
Provider: Mari Harrison (Dietitian); Services: Muscle gain assessment and prescription; Weight loss assessment and prescription; Nutritional deficiencies assessment and prescription; Diabetes management
Group classes
GLA:D Program, To manage hip and knee osteoarthritis, Pre-operative Rehabilitation, Strength class before surgery (hip, shoulder, knee), Post-operative Rehabilitation, Strength class after surgery, Core Program, To manage chronic lower back pain and sciatica, Strength and Balance, To help people manage osteoporosis and mitigate falls risk, Hall Run Club, To improve cardiovascular and running fitness, Post Bariatric Surgery, For patients 6 weeks and over after bariatric surgery to help maintain and improve your new body
Class timetable
Group classes take place according to patient demand. Contact clinic to register interest.
Practical
Booking: Online via HotDoc booking system; Phone: (02) 6253 5386; Phone (Dr Lau orthopaedic): (02) 6230 3835; Online booking for dietitian via Zanda Health portal
Address
9 Victoria St, Hall ACT 2618
Team
Dr Wilson LoSports Doctor
Dr Tristyn LoweSports Doctor
Dr Yeong Joe LauOrthopaedic Surgeon
Ms Mari HarrisonDietitian
Mr Kwong-Yan CheungPhysiotherapist
Mr Ching TaiPhysiotherapist
Dr Claire ShenAcupuncturist (TCM)
Mr Kenny LeSports Podiatrist
Mr Thomas FletcherOsteopath
Ms Cheyanne GirvanUnknown
Canberra Allied Health
Aranda, ACTPersonal trainer5(4)
- Weight Loss
- Rehab / Injury Recovery
- Women's Fitness
- Private studio
- Online coaching
- Nutrition support
$195per session
Claim this listing See Aranda listings
View more about Canberra Allied Health
About
Canberra Allied Health is a multidisciplinary allied health private practice supporting clients in managing physical and mental health, medical conditions, pain, mobility, fitness, body image and weight through a holistic, evidence-based approach with a focus on long-term sustainable lifestyle change.
Specialisations
Weight Loss, Rehab / Injury Recovery, Women's Fitness
Where they train
Private Studio, Online
Ideal for
Chronic disease patients, Athletes (recreational to elite), Bariatric surgery patients, Weight management clients, Individuals with disordered eating, Those rehabilitating from illness/injury, Women's health focus, Corporate clients
Pricing
Case conference 15 20 mins: Price not listed; Case conference 20 40 mins: Price not listed; Case conference over 40 mins: Price not listed; Review diet consultation in person: Price not listed (30 mins); Initial diet consultation in person: $195.00 (60 mins); Review diet consultation telehealth: Price not listed (30 mins); Initial diet consultation telehealth: Price not listed (60 mins)
Online coaching
Yes - Telehealth consultations available with dietitians and other allied health professionals
Nutrition
Yes - Comprehensive dietetics services including sports nutrition, chronic disease management, weight management, and support for disordered eating
Group classes
Weekly aqua classes (instructed by Jennifer Botticchio)
Practical
Booking: Online booking system (Cliniko), phone: (02) 6145 2326
Address
Unit 3/68 Bandjalong Cres, Aranda ACT 2614
Team
Dr Emily LewisDirector & Team Mentor
Claire RussellSports Dietitian
Sarah WhiteDietitian
Melanie StichnauDietitian
Jennifer BotticchioExercise Physiologist
Dr Zoe HewettExercise Physiologist
Chris ThompsonPsychologist
Strive Fitness
Belconnen, ACTPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Mobile
- Outdoor
- Nutrition support
- 14+ years' experience
Claim this listing See Belconnen listings
View more about Strive Fitness
About
Kenan is the founder of Strive Fitness, a mobile personal training service in Canberra. With 14+ years of fitness experience and a background in law, he brings both expertise and empathy to training, offering balanced workouts backed by scientific research.
Experience
14+ years. Kenan has over a decade of weight lifting experience and 4 years of calisthenics training. Former lawyer who relates well to clients with office jobs. Has worked with diverse clientele including dancers, designers, tradies, soldiers, and new moms.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Flexibility & Mobility
Training methods
Functional Training, Calisthenics, Weight Lifting, Sport Specific Training
Where they train
Mobile, Outdoor
Ideal for
Office workers, Dancers, Designers, Tradies, Military/Soldiers, New moms, Beginners, General population
Pricing
Specific per-session rates not listed on website
Free offers and trials
Free full body beginner's workout (offered as email newsletter incentive)
Nutrition
Nutrition coaching and general nutrition tips provided as part of holistic fitness approach
Practical
Booking: Phone: 0401 237 894; Email: info@strivefit.com.au; Online booking form on website
Address
John Knight Memorial Park, Belconnen ACT 2617
Team
KenanFounder
Client testimonials
“Kenan delivers balanced workouts that get you results without over training. Whether you are looking for a motivational push to get you started, or looking to reach some serious fitness goals long-term, I highly recommend him. I have had a few trainers in my time and Kenan was by far the best.”
Husny
Down to Lift
Waramanga, ACTPersonal trainer5(23)
- Women's Fitness
- Strength & Conditioning
- Post-Natal
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Waramanga listings
View more about Down to Lift
About
Down to Lift is a private personal training studio in Waramanga, ACT specialising in empowering women to get strong. Offers face-to-face personal training, group classes (strength, boxing, cardio), online coaching, and pre-built training programs with community support.
Specialisations
Women's Fitness, Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss
Training methods
Strength Training, Boxing, Functional Training, Cardio
Where they train
Private Studio, Online
Pricing
Program options: Down To Lift Subscription - intermediate to advanced; Strong Girl Summer - 6 x 4 week phases, 3 or 4 day options; Gym Baddie - beginner to intermediate, 2 or 3 x 4 week phases, 3 or 4 day options; Chin Up Domination - 5 x 5 week phases, beginner to intermediate; Pre built programs: $20 per week, no lock-in contract; Program subscription model: Monthly programs in DTL app
Online coaching
Online training and coaching available. Pre-built progressive training programs accessible via DTL app with monthly program updates.; Included features: Ready-to-go programs in DTL app; New program added each month; Monthly resources (recipe guides, tips); Video form demonstrations; Progress tracking in app; Private Facebook community with coach support Mon-Fri; Exercise videos for technique analysis
Nutrition
Monthly resource guides included with subscriptions. Louise takes a holistic lifestyle approach to nutrition and goal setting.; Louise offers nutrition coaching as a qualified Nutritionist. Sports nutrition certification mentioned for Julz.
Group classes
Strength, Boxing, Cardio
Address
1 Wambaya Cres, Waramanga ACT 2611
Team
Julz
Cat
Louise
Client testimonials
“Signing up with Julz has been one of the best decisions I have made. I have a lot of injuries and didn't think that I would be able to do much other than the walking I was already doing. A friend recommended that I just have a chat with Julz and see if she could help. She challenged me within my injury capabilities but made sure there was no risk of damage. She has a thorough understanding of how the body works and I managed to achieve goals with limited movement. My fitness has increased noticeably and I've seen improvements in my ability to complete more. I leave each session feeling exhilarated and look forward to it every week.”
Nicole
BuffBodz Fitness
Stirling, ACTPersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- Private studio
- Nutrition support
Claim this listing See Stirling listings
View more about BuffBodz Fitness
About
Coach Andy offers personal training and nutrition coaching at BuffBodz Fitness in Stirling, ACT.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Functional Training, Resistance Training
Where they train
Private Studio
Nutrition
Nutrition coaching offered
Practical
Booking: Phone (0401 312 833) or Email (buffbodzfitness@gmail.com)
Address
33 Bunbury St, Stirling ACT 2611
Team
Coach Andy
Virtue Strength & Performance
Braddon, ACTPersonal trainer
- Online coaching
- Nutrition support
- 2+ years' experience
Claim this listing See Braddon listings
View more about Virtue Strength & Performance
About
2x National Powerlifting Champion (2022 & 2023) and Muay Thai fighter offering results-driven coaching. With 2+ years experience and 100+ clients coached, I specialise in fat loss, muscle gain, strength, and sports performance. Certified in Cert III & IV Fitness, Level 3 International Strength System, and Sports Nutrition, I provide personalised training and nutrition for office workers, athletes, and lifters.
Experience
2+ years
Pricing
$100 - 60 Mins Session $80 -45 Mins Session $65 - 30 Mins Session Online Coaching - $45 / Per Week Nutrition Plans - $40/ Per Week
Online coaching
yes
Nutrition
yes
Group classes
no
Address
13 Lonsdale St, Braddon ACT 2612

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