Personal Trainers in Canberra Cbd, ACT: Find a Local Trainer

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Elevated You Fitness
Kingston, ACT · 3.9 km from Canberra CbdPersonal trainer5(3)
- Post-Natal
- Pregnancy
- Women's Fitness
- Free consultation
- Online coaching
Claim this listing See Kingston listings
View more about Elevated You Fitness
About
Elevated You Fitness provides online 1-on-1 coaching for mothers, specialising in post-natal recovery, pelvic floor rehabilitation, and confidence rebuilding through personalised programming and pelvic floor education.
Experience
Talisa is the Head Coach & Founder of Elevated You Fitness, specialising in post-natal and pregnancy fitness with a focus on pelvic floor rehabilitation and maternal health.
Specialisations
Post-Natal, Pregnancy, Women's Fitness, Pelvic Floor Rehabilitation
Training methods
Functional Training, Pelvic Floor Training, Breathing Techniques
Where they train
Online
Ideal for
Mothers, Pregnant women, Post-natal women, Women with pelvic floor concerns
Free offers and trials
Free complimentary coaching call (currently offline as Talisa is on maternity leave; reopening later in 2025)
Online coaching
Format: 1-on-1 online coaching; Inclusions: 45 minute 1-on-1 session with coach; Direct contact with coach outside sessions; Individualised video programming for home exercise; Easy-to-use app for exercise anywhere; Individualised pelvic floor video programming; Personalised warm-up; Ongoing education; Phone attendance at allied health sessions; Session length: 45 minutes
Practical
Booking: Online booking system (YouCanBookMe) for complimentary coaching call; currently offline due to maternity leave
Address
1 The Causeway, Kingston ACT 2604
Team
Talisa
Off The Pine Personal Training
Deakin, ACT · 3.5 km from Canberra CbdPersonal trainer5(17)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
Claim this listing See Deakin listings
View more about Off The Pine Personal Training
About
Off The Pine Personal Training offers 1-on-1 and small group personal training in Canberra focused on building strength, consistency, and accountability. Training is tailored to individual goals—weight loss, building strength, improving fitness, or daily wellness.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Post-Natal, Pre & Post-Menopause Strength, Mobility & Functional Fitness, Event Prep & Programming, Power, Speed & Conditioning
Training methods
Strength Training, Functional Training, Cardio, Mobility Work, Sprint Mechanics, Agility Drills
Where they train
Private Studio, Online
Ideal for
Women, Adults returning to training, Weight loss seekers, Athletes, Pre/post-menopausal women, People seeking functional fitness
Free offers and trials
Free initial consultation session (called 'Back Yourself Session') that includes discussion of goals and a sample training session
Online coaching
Yes, online personal training available
Group classes
Small group personal training
Practical
Booking: Online contact form or phone (0421 909 608)
Address
81 MacGregor St, Deakin ACT 2600

Gyms with personal trainingPT is usually charged on top of membership

A'Hern Fitness
Griffith, ACT · 3.9 km from Canberra CbdGym4.9(57)
- Strength & Conditioning
- Rehab / Injury Recovery
- Functional Training
- Free consultation
- Private studio
- Home visits
- Online coaching
- 25+ years' experience
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View more about A'Hern Fitness
About
A boutique personal training studio founded by triple Olympian and dual Commonwealth Games Gold Medalist Nick A'Hern and his wife Jennifer. For 25 years, they've provided individualised training with a focus on privacy, welcoming small groups of no more than 7 clients at once.
Experience
25+ years. Founded by triple Olympian Nick A'Hern (dual Commonwealth Games Gold Medalist) and wife Jennifer. 25 years of experience providing elite-level training adapted for all fitness levels.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Functional Training, Weight Loss, Women's Fitness, Senior Fitness
Training methods
Functional Training, Strength & Conditioning
Where they train
Private Studio, Home Visits, Online
Ideal for
Women, Busy professionals, Individuals recovering from injury or surgery, Older adults (55+) seeking independence and strength, People of all ages wanting functional strength for daily life, Those preferring private, low-pressure training environments
Pricing
Lunch time ladies group pt: Booking: Term blocks (school term 2026); Duration: 45 minutes; Frequency: Monday 12:30pm and Wednesday 1:30pm; Cost per class: $38 AUD; Max participants: 6; Personal training packages: Structure: Specific per-session rates not listed on homepage - contact for quote; Flexible packages of 4, 10, or 20 sessions. 30-minute sessions. Discounted rate per session with larger package commitment.; Rehabilitation functional strength program: Rate: Contact for pricing; Structure: 4 x 45-minute monthly personal training sessions with Jen A'Hern + take-home programs
Free offers and trials
Consultation: Initial thorough consultation offered to discuss goals and create personalised training plan
Online coaching
Tailored to client's equipment, space, and schedule. Can work with existing gym memberships or home setups.; Personalised home or online programs available. Clients can do initial PT session followed by take-home online program with monthly PT check-ins.
Group classes
$38 per class (term block pricing), Monday and Wednesday Lunch Time Ladies Small Group PT, 45 minutes, 6, Every Monday 12:30pm and Wednesday 1:30pm (school term based), Women
Facilities
Private studio (boutique atmosphere), No mirrors or loud music, Maximum 7 clients at once, Free on-site parking, Fresh workout and shower towels provided, Private outdoor PT playground (stated as 'Canberra's only'), Meticulous cleanliness and hygiene focus
Practical
Parking: Free on-site parking available
Booking: Email consultation booking (info@ahernfitness.com.au) for PT and online programs; email or phone for group class bookings
Address
82 Canberra Ave, Griffith ACT 2603
Team
Nick A'Hern
Jennifer A'Hern
Client testimonials
“A'Hern Fitness was exactly what I was looking for when returning to Canberra after a few years living overseas. The personalised service, which is both highly professional and friendly, has helped me meet my goals while enjoying my sessions! I like the careful thought the trainers put into each session and the fact they listen to your needs and goals and work with you to meet them. I also like the way the trainers work together to share the space. To be part of A'Hern Fitness is to be part of a family.”
Yvonne
TEAM Fitness
Dickson, ACT · 4.3 km from Canberra CbdGym4.8(106)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Dickson listings
View more about TEAM Fitness
About
At TEAM Fitness you become part of a community where results matter. The gym provides effective training, quality nutrition advice, and accountability as foundations for member success.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness
Training methods
HIIT, Functional Training, Yoga, Cycling, Les Mills Classes, Weight Training
Where they train
Gym-based, Private Studio
Ideal for
General fitness, Athletes, Women, Community-focused
Free offers and trials
Obligation-free tour available upon inquiry
Online coaching
Virtual cycling available 24/7 for members
Nutrition
Quality nutrition advice provided as part of training program foundation
Group classes
Les Mills classes, Yoga, Cycle classes, Spin classes, Various studio classes
Facilities
Free weights area, Machine weights area, Extensive cardio area, HIIT Training zone, 3 Group Fitness Studios, Cycle studio, State of the art sauna, Cold plunge recovery centre, Sports Clinic (upstairs), Remedial massage services
Class timetable
Extensive group fitness timetable available. Multiple classes available weekly with instructor-led sessions and virtual cycling available 24/7 for members.
Practical
Booking: Online form on website, phone (02) 6162 5632, or email Info@teamfitness.com.au. Obligation-free tours available.
Insurance: NDIS registered
Address
79 Dickson Pl, Dickson ACT 2602
THE DEN Canberra
Deakin, ACT · 4.5 km from Canberra CbdGym5(100)
- Strength & Conditioning
- Women's Fitness
- Free intro offer
- Gym based
Claim this listing See Deakin listings
View more about THE DEN Canberra
About
THE DEN Canberra focuses on stability, mobility, and conditioning for a community of dedicated fitness participants.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Functional Training
Where they train
Gym-based
Ideal for
Women, Canberra residents
Free offers and trials
Offer type: 7 Days Free; 7 days free sign up (excludes coaches, gym owners, trainers, personal trainers from other gyms, and non-residents of Canberra); Restrictions: Not available to gym staff, competitors, or non-Canberra residents
Practical
Booking: Online form (signup form visible on website)
Address
70 Kent St, Deakin ACT 2600

Personal Trainers in Canberra Cbd

5 women's fitness trainers & gyms in Canberra Cbd with a free consultation

Personal trainers

Elevated You Fitness

Off The Pine Personal Training

Gyms with personal trainingPT is usually charged on top of membership

A'Hern Fitness

TEAM Fitness

THE DEN Canberra