Bruce, ACT · 4.5 km from LynehamPersonal trainer5(19)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Gym based
- 10+ years' experience
View more about Sam Launt Personal Training
- About
Personal trainer in Belconnen who combines a decade of education and equity work with an engineering mindset to help clients build strength, improve movement, and achieve fitness goals in a supportive, non-judgmental environment.
- Experience
10+ years. Decade of experience working in education, equity, and inclusion. Structured engineering background combined with practical gym experience. Specialises in making gym welcoming and unintimidating for beginners.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Training, General Fitness
- Training methods
Personalised Programming, Exercise Coaching, Functional Movement
- Where they train
Gym-based
- Ideal for
Beginners/gym newcomers, Mature aged clients, People with injuries or chronic pain (hypermobility, back/hip pain), Transgender clients, People new to strength training, Clients seeking general fitness improvement
- Free offers and trials
Free consultation available
- Practical
- Booking: Online booking form on website
- Address
100 Eastern Valley Way, Bruce ACT 2617
- Client testimonials
“I really highly recommend Sam – we've been working together for a few months now and I'm excited about all the progress I've made on my general fitness and functional movement. I have hypermobility and chronic back/hip pain, which has improved so much already and means I need fewer sessions with my physio.”
“Sam has helped me find confidence through strength, I'm extremely grateful for his help!”
“After a back injury and being cleared by a physio to exercise again, Sam worked with me to develop an unintimidating, very do-able exercise plan that actually aligns with how I like to exercise.”