Braddon, ACT · 3.8 km from LynehamPersonal trainer5(22)
- Strength & Conditioning
- Form Coaching
- Injury Prevention
- Free intro offer
- Mobile
- Online coaching
- Nutrition support
- 5+ years' experience
View more about Silver Gorilla Coaching
- About
Online personal trainer specializing in form coaching and proper lifting technique. Focus on injury prevention, personalized cues, and building sustainable strength through smart training.
- Experience
5+ years. 5+ years experience with 500+ athletes coached and 10,000+ form checks reviewed. 98% client satisfaction rating.
- Specialisations
Strength & Conditioning, Form Coaching, Injury Prevention, Rehab / Injury Recovery
- Training methods
Form coaching, Video analysis, Technique training, Personalized programming
- Where they train
Online, Mobile
- Ideal for
Beginners, People returning to fitness, Office workers, Busy parents/mums, Weekend warriors, Athletes, People with injury history, Those seeking proper form technique
- Pricing
Setup fee: $149 AUD (one-time, applies to all coaching plans); Training only: $89 AUD/week; Nutrition only: $79 AUD/week; Form check single: $35 AUD (one-time); Weekly check ins addon: +$25 AUD/week; Training plus nutrition: $109 AUD/week (most popular); Form check bundle 4 per month: $99 AUD/month; Live technique session 1 to 1: $89 AUD per session; Nutrition audit strategy call: $99 AUD (one-time)
- Free offers and trials
Form check: First form check available, booking takes ~3 minutes, no account required; Money back guarantee: 14-day money back guarantee on coaching plans
- Online coaching
Features: Custom training plans; Custom meal plans with macros; Daily habit checklists; 1:1 direct messaging support; Fortnightly check-ins; Access to personalized training app; Exercise demonstrations; Progress tracking; Form check submissions; App access: Personalized training program through dedicated app with exercise demonstrations, progress tracking, messaging, and accountability features; Full online coaching available
- Nutrition
Nutrition audit: $99 AUD (one-time); Included in plans: Training + Nutrition plan ($109/week) includes custom meal plan and macros
- Practical
- Booking: Online form check booking (no account required); Email: kiyanpt@gmail.com; Phone: +61 493 411 953; Web contact form
- Address
Lonsdale St, Braddon ACT 2612
- Team
- Kiyan
- Client testimonials
“I was so nervous about getting back into the gym after years off. Silver Gorilla made me feel confident from day one. The form feedback was clear and actually made sense.”
“Best money I've spent on my fitness. Within one session, I understood why my squat felt wrong. Now I actually look forward to leg day.”
“The personalised cues are incredible. No generic advice—everything is tailored to how I move. My deadlift has never felt stronger or safer.”