Personal Trainers in Lyneham

Personal trainers

• PC

  Pickled Conditioning

  Belconnen, ACT · 4.8 km from LynehamPersonal trainer·5(76)

  • Metabolic & Hormonal Health
  • PCOS
  • Insulin Resistance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Registered Nurse

  Claim this listingSee Belconnen listings

  View more about Pickled Conditioning

  About

  PKLD Conditioning specialises in metabolic and hormonal health coaching for women, combining science-backed training and clinical nutrition with weekly one-on-one support. Founded in late 2024 to address gaps in traditional healthcare.

  Qualifications

  • Registered Nurse
  • Women's Health Coach
  • Paramedic
  • Metabolic and Hormonal Health Specialist

  Experience

  Launched in late 2024; has worked with over 150 Canberra-based women. Combines medical backgrounds (paramedic, registered nurse) with specialised metabolic and hormonal health training.

  Specialisations

  Metabolic & Hormonal Health, PCOS, Insulin Resistance, Menopause & Perimenopause, Thyroid Dysregulation, Metabolic Syndrome, Gut Health & Dysbiosis, Weight Loss, Women's Fitness

  Training methods

  Strength Training, Functional Training, Cycle-Synced Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Women with hormonal health concerns, People with PCOS, People with insulin resistance, Perimenopausal and menopausal women, Women with thyroid dysfunction, People with metabolic syndrome, Women with gut health issues, Beginners to fitness, Women who feel disconnected from traditional gym environments

  Pricing

  Specific pricing not found on website

  Free offers and trials

  Free initial consultation

  Online coaching

  Features: Fully online coaching; Custom training plans via PKLD app; Weekly video check-ins with personal analysis; Custom macro and micronutrient meal plans; Access to private Facebook community group; Biofeedback monitoring (sleep, stress, energy levels); Educational resources in-app; Program name: Online Clinical Nutrition Management

  Nutrition

  Weekly online clinical nutrition check-ins with personal video analysis; custom tailored calorie, macro, and micronutrient plans updated weekly based on biofeedback

  Practical

  • Booking: Online contact form and consultation booking system on website

  Address

  40 Cameron Ave, Belconnen ACT 2617

  Team

  • CChrisTrainer & Co-Founder
  • BBeckTrainer & Co-Founder

• 1P

  121 Personal Training

  Watson, ACT · 3.9 km from LynehamPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Cardio Fitness

  • Free consultation
  • Private studio
  • Mobile
  • Nutrition support
  • Diploma in Exercise Science and Fitness Management

  From$80per session

  Claim this listingSee Watson listings

  View more about 121 Personal Training

  About

  Experienced personal trainer with over 20 years of hands-on training and coaching. Specialises in one-on-one personal training in a private Watson studio or mobile settings, covering cardio, strength, flexibility and nutrition.

  Qualifications

  • Diploma in Exercise Science and Fitness Management
  • Certificate IV in Microcomputer Technology
  • Les Mills RPM Instructor
  • Group Fitness Instructor
  • Bootcamp Instructor
  • Boxing Instructor
  • Kettlebell Instructor
  • Recognized Personal Trainer (Nationally and Internationally)

  Experience

  20+ years. Over 20 years of hands-on training, coaching and business experience. Originally from Bunbury, Western Australia, relocated to Canberra 20+ years ago. Competitive mountain biker with passion for running and rock climbing.

  Specialisations

  Weight Loss, Strength & Conditioning, Cardio Fitness, Flexibility & Mobility, Post-Natal, Rehabilitation / Injury Recovery

  Training methods

  Functional Training, Boxing, Kettlebell, Bootcamp, Les Mills RPM, Group Fitness

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor

  Ideal for

  General fitness, Weight loss seekers, Post-natal clients, Injury recovery clients, Runners, Beginners, Experienced fitness enthusiasts

  Pricing

  Mobile 45min: $90 per session; Studio 30min: $60 per session; Studio 45min: $80 per session; Mobile 45min pack: $850 for 10 sessions; Studio 45min pack: $750 for 10 sessions; Group training additional: $20 per person after the first 2 people; Group training studio 60min: $120 per session

  Free offers and trials

  First session includes goal assessment and orientation to personal training

  Nutrition

  true

  Facilities

  Basic equipment for cardio, strength and flexibility training in private studio

  Practical

  • Booking: Email or phone contact

  Address

  6 Phippard Court, Watson ACT 2602

  Client testimonials

  “I have been training with Krissi for a number of years; initially it was to tone up and lose some weight, and now because the maintenance work we do is perfect for my needs. I am focussed on fitness, maintaining bone density and flexibility, and all round health, and Krissi provides a varied, fun and challenging program in a supportive environment.”

  “When I started with Krissi, it was post back injury and she helped me to exercise safely and strengthening my core and back. With her help I have done things I never though possible, such as run 5km, lose weight, enjoy exercise and, most importantly, have a healthy pregnancy and birth of my son.”

  “I contacted 121 training with the hope I could learn to run regularly. My goal was set to 10 kilometres, and even though I was very motivated, the fact that I hated running, made me think the challenge would be tough for Krissi. But, how wrong I could be! I don't know how she did it, but despite pain and sore muscles, I always looked forward to our sessions. Before I even noticed I was running over 10 km twice a week, and too late I realized Krissi had even tricked me into running a half marathon only 3 months after our first session.”

• SF

  Strive Fitness

  Belconnen, ACT · 4.5 km from LynehamPersonal trainer·5(10)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Mobile
  • Outdoor
  • Nutrition support
  • 14+ years' experience

  Claim this listingSee Belconnen listings

  View more about Strive Fitness

  About

  Kenan is the founder of Strive Fitness, a mobile personal training service in Canberra. With 14+ years of fitness experience and a background in law, he brings both expertise and empathy to training, offering balanced workouts backed by scientific research.

  Experience

  14+ years. Kenan has over a decade of weight lifting experience and 4 years of calisthenics training. Former lawyer who relates well to clients with office jobs. Has worked with diverse clientele including dancers, designers, tradies, soldiers, and new moms.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Flexibility & Mobility

  Training methods

  Functional Training, Calisthenics, Weight Lifting, Sport Specific Training

  Where they train

  Mobile, Outdoor

  Ideal for

  Office workers, Dancers, Designers, Tradies, Military/Soldiers, New moms, Beginners, General population

  Pricing

  Specific per-session rates not listed on website

  Free offers and trials

  Free full body beginner's workout (offered as email newsletter incentive)

  Nutrition

  Nutrition coaching and general nutrition tips provided as part of holistic fitness approach

  Practical

  • Booking: Phone: 0401 237 894; Email: info@strivefit.com.au; Online booking form on website

  Address

  John Knight Memorial Park, Belconnen ACT 2617

  Team

  • KKenanFounder

  Client testimonials

  “Kenan delivers balanced workouts that get you results without over training. Whether you are looking for a motivational push to get you started, or looking to reach some serious fitness goals long-term, I highly recommend him. I have had a few trainers in my time and Kenan was by far the best.”