Dickson, ACT · 1.7 km from LynehamPersonal trainer
- Women's Health
- Post-Natal
- Hormonal Health
- Online coaching
- Senior Accredited Exercise Physiologist
View more about Eva Boland Exercise Physiology and Women's Health
- About
Senior Accredited Exercise Physiologist with 20 years' experience specialising in women's health. Provides science-led, evidence-based exercise programs tailored to women's unique physiology and life stages, delivered online with progressive programming and ongoing support.
- Qualifications
- Senior Accredited Exercise Physiologist
- Accredited Exercise Scientist
- Women's Health Specialist
- Experience
20+ years. Two decades of experience helping women with exercise physiology and women's health, specialising in clinical exercise prescription for women across different life phases and hormonal changes.
- Specialisations
Women's Health, Post-Natal, Hormonal Health, Rehabilitation / Injury Recovery, Clinical Exercise Prescription
- Training methods
Functional Training, Strength & Conditioning, Movement-based exercise
- Where they train
Online
- Ideal for
Women, Women across different life phases, Women with hormonal changes, Women with injuries or health conditions
- Online coaching
All exercise programs delivered online with videos and detailed instructions. Clients can access Eva via the online platform for support and program progression. No need to attend a physical gym.
- Practical
- Booking: Online booking system via website
- Address
Level 1, Suite 4/22/55 Dickson Pl, Dickson ACT 2602
- Team
- Eva Boland