Personal Trainers in Lyneham

Personal trainers

• PC

  Pickled Conditioning

  Belconnen, ACT · 4.8 km from LynehamPersonal trainer·5(76)

  • Metabolic & Hormonal Health
  • PCOS
  • Insulin Resistance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Registered Nurse

  Claim this listingSee Belconnen listings

  View more about Pickled Conditioning

  About

  PKLD Conditioning specialises in metabolic and hormonal health coaching for women, combining science-backed training and clinical nutrition with weekly one-on-one support. Founded in late 2024 to address gaps in traditional healthcare.

  Qualifications

  • Registered Nurse
  • Women's Health Coach
  • Paramedic
  • Metabolic and Hormonal Health Specialist

  Experience

  Launched in late 2024; has worked with over 150 Canberra-based women. Combines medical backgrounds (paramedic, registered nurse) with specialised metabolic and hormonal health training.

  Specialisations

  Metabolic & Hormonal Health, PCOS, Insulin Resistance, Menopause & Perimenopause, Thyroid Dysregulation, Metabolic Syndrome, Gut Health & Dysbiosis, Weight Loss, Women's Fitness

  Training methods

  Strength Training, Functional Training, Cycle-Synced Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Women with hormonal health concerns, People with PCOS, People with insulin resistance, Perimenopausal and menopausal women, Women with thyroid dysfunction, People with metabolic syndrome, Women with gut health issues, Beginners to fitness, Women who feel disconnected from traditional gym environments

  Pricing

  Specific pricing not found on website

  Free offers and trials

  Free initial consultation

  Online coaching

  Features: Fully online coaching; Custom training plans via PKLD app; Weekly video check-ins with personal analysis; Custom macro and micronutrient meal plans; Access to private Facebook community group; Biofeedback monitoring (sleep, stress, energy levels); Educational resources in-app; Program name: Online Clinical Nutrition Management

  Nutrition

  Weekly online clinical nutrition check-ins with personal video analysis; custom tailored calorie, macro, and micronutrient plans updated weekly based on biofeedback

  Practical

  • Booking: Online contact form and consultation booking system on website

  Address

  40 Cameron Ave, Belconnen ACT 2617

  Team

  • CChrisTrainer & Co-Founder
  • BBeckTrainer & Co-Founder

• CA

  Canberra Allied Health

  Aranda, ACT · 4.5 km from LynehamPersonal trainer·5(4)

  • Weight Loss
  • Rehab / Injury Recovery
  • Women's Fitness

  • Private studio
  • Online coaching
  • Nutrition support

  $195per session

  Claim this listingSee Aranda listings

  View more about Canberra Allied Health

  About

  Canberra Allied Health is a multidisciplinary allied health private practice supporting clients in managing physical and mental health, medical conditions, pain, mobility, fitness, body image and weight through a holistic, evidence-based approach with a focus on long-term sustainable lifestyle change.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Women's Fitness

  Where they train

  Private Studio, Online

  Ideal for

  Chronic disease patients, Athletes (recreational to elite), Bariatric surgery patients, Weight management clients, Individuals with disordered eating, Those rehabilitating from illness/injury, Women's health focus, Corporate clients

  Pricing

  Case conference 15 20 mins: Price not listed; Case conference 20 40 mins: Price not listed; Case conference over 40 mins: Price not listed; Review diet consultation in person: Price not listed (30 mins); Initial diet consultation in person: $195.00 (60 mins); Review diet consultation telehealth: Price not listed (30 mins); Initial diet consultation telehealth: Price not listed (60 mins)

  Online coaching

  Yes - Telehealth consultations available with dietitians and other allied health professionals

  Nutrition

  Yes - Comprehensive dietetics services including sports nutrition, chronic disease management, weight management, and support for disordered eating

  Group classes

  Weekly aqua classes (instructed by Jennifer Botticchio)

  Practical

  • Booking: Online booking system (Cliniko), phone: (02) 6145 2326

  Address

  Unit 3/68 Bandjalong Cres, Aranda ACT 2614

  Team

  • DEDr Emily LewisDirector & Team Mentor
  • CRClaire RussellSports Dietitian
  • SWSarah WhiteDietitian
  • MSMelanie StichnauDietitian
  • JBJennifer BotticchioExercise Physiologist
  • DZDr Zoe HewettExercise Physiologist
  • CTChris ThompsonPsychologist